| H80 | 2100 meter | 6 anmälda | ||||||||||||
| 1 | Hans Sahlberg Stigfinnarna | 40:07 | 04:46 04:46 | 04:57 09:43 | 12:17 22:00 | 04:06 26:06 | 04:07 30:13 | 02:20 32:33 | 01:23 33:56 | 04:41 38:37 | 00:49 39:26 | 00:41 40:07 | ||
| 2 | Bengt Åman Skogsluffarnas OK | 40:23 | 06:41 06:41 | 05:10 11:51 | 10:49 22:40 | 03:54 26:34 | 04:16 30:50 | 02:49 33:39 | 01:17 34:56 | 03:44 38:40 | 00:49 39:29 | 00:54 40:23 | ||
| 3 | Sven Larsson Skarpnäcks OL | 40:41 | 05:45 05:45 | 06:45 12:30 | 10:13 22:43 | 04:39 27:22 | 03:56 31:18 | 02:46 34:04 | 01:06 35:10 | 03:42 38:52 | 00:55 39:47 | 00:54 40:41 | ||
| 4 | Folke Arvidsson Skogsluffarnas OK | 49:25 | 04:11 04:11 | 12:08 16:19 | 11:37 27:56 | 04:00 31:56 | 03:39 35:35 | 04:00 39:35 | 04:25 44:00 | 04:04 48:04 | 00:39 48:43 | 00:42 49:25 | ||
| 5 | Nils Carlsson FK Snapphanarna | 50:10 | 08:11 08:11 | 04:10 12:21 | 11:27 23:48 | 10:35 34:23 | 04:23 38:46 | 05:24 44:10 | 01:09 45:19 | 03:09 48:28 | 00:56 49:24 | 00:46 50:10 | ||
| Evert Hånnberg OK Södertörn | Ej godk. | 09:14 09:14 | 10:03 19:17 | 50:46 1:10:03 | 1:37:04 | 01:11 1:38:15 | ||||||||
| H75 | 3250 meter | 15 anmälda | ||||||||||||
| 1 | Arvid Imark Arboga OK | 52:04 | 12:18 12:18 00:45 51:13 | 04:34 16:52 00:51 52:04 | 10:35 27:27 | 02:15 29:42 | 01:56 31:38 | 01:37 33:15 | 01:37 34:52 | 04:00 38:52 | 04:10 43:02 | 02:23 45:25 | 03:09 48:34 | 01:54 50:28 |
| 2 | Åke Hall Järla IF OK | 56:25 | 07:58 07:58 00:41 55:40 | 06:58 14:56 00:45 56:25 | 11:11 26:07 | 02:34 28:41 | 01:58 30:39 | 01:33 32:12 | 02:19 34:31 | 04:10 38:41 | 07:27 46:08 | 02:21 48:29 | 02:50 51:19 | 03:40 54:59 |
| 3 | Per Wester Gustavsbergs IF | 59:11 | 00:21 00:21 00:34 58:24 | 04:19 04:40 00:47 59:11 | 11:16 15:56 | 02:57 18:53 | 02:28 21:21 | 01:37 22:58 | 01:53 24:51 | 13:54 38:45 | 07:04 45:49 | 02:52 48:41 | 04:38 53:19 | 04:31 57:50 |
| 4 | Thor Holmberg OK Södertörn | 1:00:29 | 14:10 14:10 01:02 59:41 | 05:51 20:01 00:48 1:00:29 | 11:05 31:06 | 02:36 33:42 | 02:23 36:05 | 01:42 37:47 | 02:08 39:55 | 03:55 43:50 | 05:44 49:34 | 02:27 52:01 | 03:46 55:47 | 02:52 58:39 |
| 5 | K-G Jansson Stockholms OK | 1:07:23 | 08:41 08:41 00:47 1:06:27 | 06:21 15:02 00:56 1:07:23 | 15:01 30:03 | 02:35 32:38 | 01:51 34:29 | 01:29 35:58 | 01:34 37:32 | 10:21 47:53 | 03:43 51:36 | 02:49 54:25 | 04:11 58:36 | 07:04 1:05:40 |
| 6 | Håkan Allinger Tumba-Mälarhöjden OK | 1:11:22 | 10:11 10:11 00:59 1:10:18 | 06:54 17:05 01:04 1:11:22 | 15:50 32:55 | 04:06 37:01 | 03:09 40:10 | 02:16 42:26 | 02:31 44:57 | 05:43 50:40 | 05:23 56:03 | 03:06 59:09 | 08:40 1:07:49 | 01:30 1:09:19 |
| 7 | Erik Olsson Hammarby IF OF | 1:12:48 | 09:16 09:16 00:39 1:12:01 | 05:20 14:36 00:47 1:12:48 | 11:42 26:18 | 12:02 38:20 | 01:57 40:17 | 01:32 41:49 | 01:54 43:43 | 09:56 53:39 | 04:20 57:59 | 02:39 1:00:38 | 05:18 1:05:56 | 05:26 1:11:22 |
| 8 | Sixten Norell OK Ravinen | 1:21:26 | 10:55 10:55 00:47 1:20:22 | 05:53 16:48 01:04 1:21:26 | 14:37 31:25 | 03:02 34:27 | 02:30 36:57 | 02:14 39:11 | 02:36 41:47 | 11:05 52:52 | 13:20 1:06:12 | 02:31 1:08:43 | 09:07 1:17:50 | 01:45 1:19:35 |
| 9 | Kurt Hagelin Gustavsbergs IF | 1:26:14 | 08:13 08:13 00:53 1:25:31 | 05:55 14:08 00:43 1:26:14 | 30:58 45:06 | 03:23 48:29 | 02:55 51:24 | 01:44 53:08 | 01:35 54:43 | 14:08 1:08:51 | 06:13 1:15:04 | 02:58 1:18:02 | 04:25 1:22:27 | 02:11 1:24:38 |
| 10 | Bengt Björkman Gustavsbergs IF | 1:36:19 | 28:47 28:47 00:46 1:35:16 | 05:51 34:38 01:03 1:36:19 | 18:38 53:16 | 02:38 55:54 | 07:40 1:03:34 | 01:58 1:05:32 | 02:49 1:08:21 | 05:37 1:13:58 | 09:00 1:22:58 | 04:45 1:27:43 | 05:26 1:33:09 | 01:21 1:34:30 |
| 11 | Karl-Erik Winblad Stockholms OK | 1:56:57 | 18:57 18:57 01:23 1:55:04 | 12:48 31:45 01:53 1:56:57 | 26:02 57:47 | 05:03 1:02:50 | 03:57 1:06:47 | 03:20 1:10:07 | 04:07 1:14:14 | 10:40 1:24:54 | 12:03 1:36:57 | 06:19 1:43:16 | 07:05 1:50:21 | 03:20 1:53:41 |
| Ingvar Norberg OK Södertörn | Ej godk. | 10:15 10:15 | 06:51 17:06 1:11:07 1:28:13 | |||||||||||
| Gösta Ahl Stockholms OK | Ej godk. | 11:53 11:53 02:13 1:50:28 | 00:57 1:51:25 00:56 1:52:21 | 1:12:13 | 04:16 1:16:29 | 1:21:28 | 02:48 1:24:16 | 03:48 1:28:04 | 05:06 1:33:10 | 03:12 1:36:22 | 11:53 1:48:15 | |||
| H70 | 4200 meter | 16 anmälda | ||||||||||||
| 1 | Ingvar Törnström Föreningen Södertälj | 55:50 | 13:40 13:40 00:42 55:50 | 03:33 17:13 | 10:53 28:06 | 03:23 31:29 | 04:47 36:16 | 02:03 38:19 | 01:44 40:03 | 01:44 41:47 | 03:33 45:20 | 04:38 49:58 | 03:38 53:36 | 01:32 55:08 |
| 2 | Lennart Stenberg Stigfinnarna | 1:01:46 | 15:50 15:50 00:43 1:01:46 | 03:26 19:16 | 09:01 28:17 | 03:36 31:53 | 04:45 36:38 | 02:25 39:03 | 02:06 41:09 | 01:25 42:34 | 02:45 45:19 | 05:31 50:50 | 08:51 59:41 | 01:22 1:01:03 |
| 3 | Henning Hamilton Enebybergs IF | 1:03:28 | 20:02 20:02 00:40 1:03:28 | 04:31 24:33 | 10:42 35:15 | 04:15 39:30 | 05:08 44:38 | 01:47 46:25 | 01:38 48:03 | 01:51 49:54 | 02:26 52:20 | 05:28 57:48 | 03:31 1:01:19 | 01:29 1:02:48 |
| 4 | Karl-Axel Jansson Turebergs IF | 1:04:20 | 16:02 16:02 00:42 1:04:20 | 06:18 22:20 | 09:44 32:04 | 04:26 36:30 | 05:40 42:10 | 02:56 45:06 | 01:59 47:05 | 01:57 49:02 | 03:47 52:49 | 05:14 58:03 | 04:01 1:02:04 | 01:34 1:03:38 |
| 5 | Alf Rosén Gustavsbergs IF | 1:07:09 | 13:26 13:26 00:43 1:07:09 | 03:51 17:17 | 22:40 39:57 | 04:26 44:23 | 04:51 49:14 | 02:02 51:16 | 01:29 52:45 | 01:49 54:34 | 02:10 56:44 | 04:54 1:01:38 | 03:24 1:05:02 | 01:24 1:06:26 |
| 6 | Lennart Westergren Söders SOL Tyresö | 1:07:49 | 16:06 16:06 00:40 1:07:49 | 08:44 24:50 | 12:24 37:14 | 04:17 41:31 | 05:50 47:21 | 02:12 49:33 | 01:37 51:10 | 01:58 53:08 | 02:38 55:46 | 05:10 1:00:56 | 04:53 1:05:49 | 01:20 1:07:09 |
| 7 | Torsten Wiking Järfälla OK | 1:11:39 | 18:19 18:19 00:51 1:11:39 | 04:19 22:38 | 11:19 33:57 | 04:05 38:02 | 07:34 45:36 | 02:07 47:43 | 01:41 49:24 | 02:05 51:29 | 02:36 54:05 | 08:58 1:03:03 | 06:17 1:09:20 | 01:28 1:10:48 |
| 8 | Gert Gyllbrand Gustavsbergs IF | 1:12:05 | 18:00 18:00 00:58 1:12:05 | 04:41 22:41 | 11:41 34:22 | 04:51 39:13 | 07:11 46:24 | 03:02 49:26 | 02:12 51:38 | 02:30 54:08 | 03:33 57:41 | 05:47 1:03:28 | 04:51 1:08:19 | 02:48 1:11:07 |
| 9 | Karl-Erik Mogren Djurgårdens IF OF | 1:12:55 | 30:22 30:22 00:48 1:12:55 | 03:50 34:12 | 09:20 43:32 | 04:29 48:01 | 05:09 53:10 | 02:10 55:20 | 01:34 56:54 | 02:00 58:54 | 02:24 1:01:18 | 04:49 1:06:07 | 03:43 1:09:50 | 02:17 1:12:07 |
| 10 | Helge Gard Söders SOL Tyresö | 1:14:18 | 23:27 23:27 00:39 1:14:18 | 04:42 28:09 | 11:53 40:02 | 04:04 44:06 | 05:15 49:21 | 02:12 51:33 | 02:45 54:18 | 01:56 56:14 | 03:36 59:50 | 08:34 1:08:24 | 03:59 1:12:23 | 01:16 1:13:39 |
| 11 | Bengt Yttermo OK Södertörn | 1:19:22 | 19:36 19:36 00:49 1:19:22 | 04:41 24:17 | 15:14 39:31 | 04:09 43:40 | 09:33 53:13 | 02:28 55:41 | 01:53 57:34 | 03:00 1:00:34 | 03:27 1:04:01 | 07:32 1:11:33 | 05:09 1:16:42 | 01:51 1:18:33 |
| 12 | Paul Larsson Stockholms Godtemplares IF | 1:25:41 | 24:24 24:24 00:49 1:25:41 | 04:40 29:04 | 16:34 45:38 | 04:10 49:48 | 06:00 55:48 | 02:45 58:33 | 02:15 1:00:48 | 02:28 1:03:16 | 02:40 1:05:56 | 06:14 1:12:10 | 11:16 1:23:26 | 01:26 1:24:52 |
| 13 | Georg Ekström SOIK Hellas | 1:36:54 | 22:40 22:40 00:53 1:36:54 | 04:26 27:06 | 30:21 57:27 | 04:24 1:01:51 | 09:02 1:10:53 | 02:36 1:13:29 | 02:05 1:15:34 | 02:08 1:17:42 | 04:54 1:22:36 | 06:22 1:28:58 | 05:24 1:34:22 | 01:39 1:36:01 |
| Ivar Norin Gustavsbergs IF | Ej godk. | 20:04 20:04 05:38 1:11:07 | 12:20 32:24 | 14:26 46:50 | 05:24 52:14 | 07:33 59:47 | 03:14 1:03:01 | 02:28 1:05:29 | ||||||
| H65 | 4600 meter | 27 anmälda | ||||||||||||
| 1 | Sigurd Wallén Täby OK | 55:16 | 06:56 06:56 02:32 50:24 | 10:11 17:07 03:05 53:29 | 02:35 19:42 01:08 54:37 | 08:24 28:06 00:39 55:16 | 02:31 30:37 | 03:05 33:42 | 03:54 37:36 | 00:36 38:12 | 01:21 39:33 | 01:33 41:06 | 01:50 42:56 | 04:56 47:52 |
| 2 | Sivert Söderbärg OK Roslagen | 56:33 | 05:32 05:32 02:27 52:58 | 09:20 14:52 01:52 54:50 | 09:31 24:23 01:04 55:54 | 07:56 32:19 00:39 56:33 | 02:37 34:56 | 02:39 37:35 | 02:23 39:58 | 00:29 40:27 | 01:06 41:33 | 01:14 42:47 | 03:12 45:59 | 04:32 50:31 |
| 3 | Ulf Eskilsson OK Södertörn | 1:02:57 | 09:24 09:24 02:42 59:18 | 11:29 20:53 01:52 1:01:10 | 07:02 27:55 01:14 1:02:24 | 08:15 36:10 00:33 1:02:57 | 02:50 39:00 | 02:45 41:45 | 02:32 44:17 | 00:35 44:52 | 01:24 46:16 | 01:35 47:51 | 02:05 49:56 | 06:40 56:36 |
| 4 | Albert Mård Bromma-Vällingby SOK | 1:03:23 | 07:01 07:01 03:02 59:43 | 11:26 18:27 01:54 1:01:37 | 03:09 21:36 01:07 1:02:44 | 09:03 30:39 00:39 1:03:23 | 02:50 33:29 | 03:31 37:00 | 07:19 44:19 | 00:32 44:51 | 02:15 47:06 | 01:51 48:57 | 02:16 51:13 | 05:28 56:41 |
| 5 | Henry Pettersson Stigfinnarna | 1:04:27 | 07:32 07:32 02:53 1:00:51 | 10:38 18:10 01:45 1:02:36 | 03:15 21:25 01:15 1:03:51 | 17:15 38:40 00:36 1:04:27 | 02:41 41:21 | 03:09 44:30 | 02:43 47:13 | 00:30 47:43 | 01:17 49:00 | 01:50 50:50 | 02:30 53:20 | 04:38 57:58 |
| 6 | Ingvar Johannesson Solna OK | 1:06:54 | 06:01 06:01 02:51 1:02:31 | 12:56 18:57 02:18 1:04:49 | 03:33 22:30 01:21 1:06:10 | 12:53 35:23 00:44 1:06:54 | 04:45 40:08 | 03:47 43:55 | 03:02 46:57 | 00:40 47:37 | 01:41 49:18 | 01:50 51:08 | 03:12 54:20 | 05:20 59:40 |
| 7 | Ragnar Vikström Täby OK | 1:08:20 | 06:18 06:18 03:08 1:01:58 | 15:30 21:48 04:03 1:06:01 | 04:11 25:59 01:35 1:07:36 | 10:02 36:01 00:44 1:08:20 | 03:42 39:43 | 03:34 43:17 | 03:16 46:33 | 00:37 47:10 | 01:40 48:50 | 02:03 50:53 | 02:36 53:29 | 05:21 58:50 |
| 8 | Göte Pettersson OK Södertörn | 1:14:20 | 08:21 08:21 03:20 1:08:47 | 13:01 21:22 02:24 1:11:11 | 05:27 26:49 02:16 1:13:27 | 13:48 40:37 00:53 1:14:20 | 03:56 44:33 | 03:45 48:18 | 03:42 52:00 | 00:37 52:37 | 01:38 54:15 | 01:49 56:04 | 03:39 59:43 | 05:44 1:05:27 |
| 9 | Bengt Olofsson Hjärnarps GH OL | 1:15:34 | 07:19 07:19 03:54 1:11:15 | 15:31 22:50 02:15 1:13:30 | 04:09 26:59 01:16 1:14:46 | 10:09 37:08 00:48 1:15:34 | 04:56 42:04 | 03:51 45:55 | 04:50 50:45 | 00:48 51:33 | 01:43 53:16 | 02:04 55:20 | 04:00 59:20 | 08:01 1:07:21 |
| 10 | Börje Nilsson Järfälla OK | 1:17:54 | 10:30 10:30 02:59 1:14:00 | 14:09 24:39 01:51 1:15:51 | 10:29 35:08 01:10 1:17:01 | 10:23 45:31 00:53 1:17:54 | 03:58 49:29 | 04:03 53:32 | 04:01 57:33 | 00:46 58:19 | 01:42 1:00:01 | 02:03 1:02:04 | 03:00 1:05:04 | 05:57 1:11:01 |
| 11 | Ingemar Lagerkvist Väsby OK | 1:18:33 | 09:10 09:10 04:19 1:13:00 | 13:45 22:55 02:51 1:15:51 | 04:45 27:40 01:44 1:17:35 | 12:19 39:59 00:58 1:18:33 | 04:30 44:29 | 04:50 49:19 | 03:45 53:04 | 00:47 53:51 | 01:51 55:42 | 02:19 58:01 | 03:57 1:01:58 | 06:43 1:08:41 |
| 12 | Runo Edholm Solna OK | 1:18:43 | 07:15 07:15 04:50 1:13:55 | 14:42 21:57 02:10 1:16:05 | 03:43 25:40 01:41 1:17:46 | 14:38 40:18 00:57 1:18:43 | 03:45 44:03 | 03:56 47:59 | 04:54 52:53 | 00:43 53:36 | 01:52 55:28 | 02:33 58:01 | 03:33 1:01:34 | 07:31 1:09:05 |
| 13 | Åke Halvarsson Täby OK | 1:19:47 | 09:01 09:01 03:20 1:15:40 | 14:11 23:12 02:07 1:17:47 | 11:27 34:39 01:19 1:19:06 | 12:37 47:16 00:41 1:19:47 | 02:59 50:15 | 03:38 53:53 | 03:28 57:21 | 00:37 57:58 | 02:26 1:00:24 | 01:51 1:02:15 | 02:28 1:04:43 | 07:37 1:12:20 |
| 14 | Lars-Inge Pettersson Gustavsbergs IF | 1:22:08 | 10:37 10:37 03:11 1:17:47 | 13:18 23:55 01:57 1:19:44 | 05:45 29:40 01:31 1:21:15 | 13:38 43:18 00:53 1:22:08 | 03:22 46:40 | 04:22 51:02 | 03:33 54:35 | 00:37 55:12 | 01:36 56:48 | 01:58 58:46 | 10:13 1:08:59 | 05:37 1:14:36 |
| 15 | Sture Ulander Bondsjöhöjdens IK | 1:23:54 | 09:22 09:22 04:10 1:19:21 | 18:22 27:44 02:15 1:21:36 | 04:13 31:57 01:27 1:23:03 | 13:15 45:12 00:51 1:23:54 | 04:56 50:08 | 04:00 54:08 | 04:49 58:57 | 00:41 59:38 | 01:53 1:01:31 | 02:07 1:03:38 | 03:54 1:07:32 | 07:39 1:15:11 |
| 16 | Bernt Fasting Väsby OK | 1:33:37 | 14:07 14:07 04:27 1:28:03 | 14:41 28:48 02:40 1:30:43 | 04:26 33:14 02:07 1:32:50 | 16:47 50:01 00:47 1:33:37 | 04:02 54:03 | 04:43 58:46 | 07:01 1:05:47 | 00:51 1:06:38 | 01:44 1:08:22 | 02:36 1:10:58 | 04:43 1:15:41 | 07:55 1:23:36 |
| Leif Jehander Bromma-Vällingby SOK | Ej godk. | 15:17 15:17 07:29 1:18:44 | 03:48 1:22:32 | 02:18 1:24:50 | 48:52 01:52 1:26:42 00:55 1:27:37 | 03:39 52:31 | 04:52 57:23 | 04:25 1:01:48 | 00:49 1:02:37 | 01:40 1:04:17 | 03:21 1:07:38 | 03:37 1:11:15 | ||
| Kurt Persson Haninge SOK | Ej godk. | 07:10 07:10 1:09:13 | 16:14 23:24 04:08 1:13:21 | 04:34 27:58 10:00 1:23:21 | 14:06 42:04 01:27 1:24:48 00:52 1:25:40 | 03:51 45:55 | 04:11 50:06 | 03:56 54:02 | 00:41 54:43 | 02:08 56:51 | 02:19 59:10 | |||
| Thore Reinhold OK Roslagen | Ej godk. | 07:06 07:06 1:30:50 | 22:00 29:06 03:37 1:34:27 | 02:57 32:03 02:31 1:36:58 | 13:47 45:50 01:34 1:38:32 01:00 1:39:32 | 03:28 49:18 | 13:44 1:03:02 | 08:49 1:11:51 | 00:47 1:12:38 | 01:53 1:14:31 | 02:20 1:16:51 | |||
| Börje Melin OK Södertörn | Ej godk. | 13:30 13:30 | 16:11 29:41 | 12:22 42:03 | 20:12 1:02:15 5:35:11 6:37:26 | |||||||||
| Curt Wahlgren OK Österåker | Ej godk. | 08:11 08:11 | 13:13 21:24 | 03:20 24:44 | 11:40 36:24 5:37:25 6:33:26 | 19:37 56:01 | ||||||||
| Roland Hansson Snättringe SK | Ej godk. | |||||||||||||
| Kjell Anzelius Stigfinnarna | Ej godk. | 09:50 09:50 07:24 1:51:29 | 03:47 1:55:16 | 02:56 1:58:12 | 01:56 2:00:08 00:48 2:00:56 | 1:40:42 | 03:23 1:44:05 | |||||||
| Olle Johansson Söders SOL Tyresö | Ej godk. | 07:48 07:48 | 22:27 30:15 | 14:52 45:07 | 14:28 59:35 05:05 1:20:19 | 03:48 1:03:23 | 04:10 1:07:33 | 04:43 1:12:16 | 01:07 1:13:23 | 01:51 1:15:14 | ||||
| H60 | 4900 meter | 26 anmälda | ||||||||||||
| 1 | Börje Pahlén Söders SOL Tyresö | 49:26 | 09:10 09:10 01:36 47:52 | 05:25 14:35 00:59 48:51 | 03:20 17:55 00:35 49:26 | 02:24 20:19 | 08:17 28:36 | 01:48 30:24 | 03:41 34:05 | 01:21 35:26 | 01:10 36:36 | 01:15 37:51 | 01:56 39:47 | 06:29 46:16 |
| 2 | Göran Johansson Snättringe SK | 55:40 | 09:26 09:26 01:44 53:44 | 06:47 16:13 01:22 55:06 | 03:56 20:09 00:34 55:40 | 02:33 22:42 | 09:45 32:27 | 01:56 34:23 | 04:36 38:59 | 01:28 40:27 | 01:23 41:50 | 01:38 43:28 | 02:21 45:49 | 06:11 52:00 |
| 3 | Sverre Johnsson OK Ravinen | 55:56 | 11:16 11:16 02:08 54:11 | 06:04 17:20 01:14 55:25 | 03:25 20:45 00:31 55:56 | 03:03 23:48 | 08:30 32:18 | 02:32 34:50 | 03:47 38:37 | 01:40 40:17 | 01:16 41:33 | 01:37 43:10 | 02:50 46:00 | 06:03 52:03 |
| 4 | Karl-Erik Jonsson OK Nolaskogsarna | 1:00:36 | 11:33 11:33 02:27 58:48 | 05:52 17:25 01:10 59:58 | 03:27 20:52 00:38 1:00:36 | 03:57 24:49 | 09:43 34:32 | 02:52 37:24 | 04:55 42:19 | 01:34 43:53 | 01:35 45:28 | 01:32 47:00 | 02:30 49:30 | 06:51 56:21 |
| 5 | Rune Carlsson Sundbybergs IK | 1:01:54 | 11:30 11:30 01:19 59:53 | 09:52 21:22 01:23 1:01:16 | 03:40 25:02 00:38 1:01:54 | 03:56 28:58 | 09:09 38:07 | 02:26 40:33 | 06:10 46:43 | 01:13 47:56 | 01:07 49:03 | 01:29 50:32 | 02:39 53:11 | 05:23 58:34 |
| 6 | Lennart Liljehammar Nynäshamns OK | 1:03:46 | 09:55 09:55 01:27 1:02:00 | 07:03 16:58 01:05 1:03:05 | 05:02 22:00 00:41 1:03:46 | 06:05 28:05 | 09:22 37:27 | 02:05 39:32 | 04:46 44:18 | 01:24 45:42 | 01:27 47:09 | 04:23 51:32 | 02:05 53:37 | 06:56 1:00:33 |
| 7 | Ove Forsberg Turebergs IF | 1:05:03 | 08:28 08:28 07:17 1:02:58 | 07:40 16:08 01:29 1:04:27 | 03:48 19:56 00:36 1:05:03 | 05:04 25:00 | 08:35 33:35 | 02:33 36:08 | 04:07 40:15 | 02:12 42:27 | 01:15 43:42 | 01:16 44:58 | 02:28 47:26 | 08:15 55:41 |
| 8 | Åke Gatelid Gävle OK | 1:07:25 | 10:10 10:10 03:10 1:05:33 | 06:55 17:05 01:10 1:06:43 | 03:26 20:31 00:42 1:07:25 | 02:59 23:30 | 10:45 34:15 | 04:09 38:24 | 06:09 44:33 | 02:05 46:38 | 01:23 48:01 | 01:53 49:54 | 04:07 54:01 | 08:22 1:02:23 |
| 9 | Stellan Fehrnström Enebybergs IF | 1:10:49 | 09:22 09:22 04:12 1:08:56 | 08:28 17:50 01:16 1:10:12 | 07:42 25:32 00:37 1:10:49 | 02:41 28:13 | 09:16 37:29 | 03:59 41:28 | 04:26 45:54 | 01:40 47:34 | 01:26 49:00 | 02:01 51:01 | 04:13 55:14 | 09:30 1:04:44 |
| 10 | Staffan Elmhagen Söders SOL Tyresö | 1:11:18 | 11:31 11:31 02:30 1:09:32 | 06:54 18:25 01:05 1:10:37 | 03:24 21:49 00:41 1:11:18 | 05:15 27:04 | 19:34 46:38 | 02:05 48:43 | 04:00 52:43 | 01:31 54:14 | 01:17 55:31 | 01:37 57:08 | 02:55 1:00:03 | 06:59 1:07:02 |
| 11 | Jan-Åke Björklund Visborgs OK | 1:12:23 | 19:20 19:20 02:11 1:10:17 | 06:45 26:05 01:20 1:11:37 | 04:25 30:30 00:46 1:12:23 | 03:41 34:11 | 09:33 43:44 | 02:29 46:13 | 05:02 51:15 | 01:49 53:04 | 01:26 54:30 | 02:02 56:32 | 03:20 59:52 | 08:14 1:08:06 |
| 12 | Bo Hedberg Bromma-Vällingby SOK | 1:12:50 | 15:19 15:19 02:26 1:11:09 | 06:42 22:01 01:04 1:12:13 | 04:08 26:09 00:37 1:12:50 | 03:06 29:15 | 10:48 40:03 | 05:56 45:59 | 06:24 52:23 | 01:52 54:15 | 01:41 55:56 | 01:42 57:38 | 03:45 1:01:23 | 07:20 1:08:43 |
| 13 | Anders Sandwall Skarpnäcks OL | 1:14:31 | 09:44 09:44 03:18 1:12:18 | 06:39 16:23 01:23 1:13:41 | 03:46 20:09 00:50 1:14:31 | 05:21 25:30 | 10:22 35:52 | 03:27 39:19 | 05:26 44:45 | 01:50 46:35 | 01:27 48:02 | 02:11 50:13 | 02:20 52:33 | 16:27 1:09:00 |
| 14 | Bo Hedlund IFK Enskede | 1:14:46 | 10:16 10:16 01:45 1:12:52 | 15:37 25:53 01:07 1:13:59 | 03:46 29:39 00:47 1:14:46 | 02:41 32:20 | 10:03 42:23 | 01:56 44:19 | 11:06 55:25 | 02:07 57:32 | 01:33 59:05 | 01:33 1:00:38 | 02:07 1:02:45 | 08:22 1:11:07 |
| 15 | Hugo Isgren IFK Enskede | 1:16:30 | 11:36 11:36 01:33 1:14:04 | 07:17 18:53 01:38 1:15:42 | 11:11 30:04 00:48 1:16:30 | 03:48 33:52 | 12:05 45:57 | 02:24 48:21 | 07:31 55:52 | 02:20 58:12 | 01:39 59:51 | 01:52 1:01:43 | 02:30 1:04:13 | 08:18 1:12:31 |
| 16 | Olle Nygren OK Södertörn | 1:17:44 | 11:46 11:46 01:49 1:14:44 | 06:34 18:20 02:16 1:17:00 | 07:16 25:36 00:44 1:17:44 | 03:49 29:25 | 11:29 40:54 | 02:40 43:34 | 05:44 49:18 | 01:34 50:52 | 01:29 52:21 | 01:46 54:07 | 02:46 56:53 | 16:02 1:12:55 |
| 17 | Sture Nilsson Stockholmspolisens IF | 1:19:21 | 16:07 16:07 01:58 1:16:42 | 06:33 22:40 01:51 1:18:33 | 04:13 26:53 00:48 1:19:21 | 07:33 34:26 | 14:49 49:15 | 02:30 51:45 | 05:47 57:32 | 02:03 59:35 | 01:28 1:01:03 | 01:49 1:02:52 | 02:55 1:05:47 | 08:57 1:14:44 |
| 18 | Gunnar Bramsten Sundbybergs IK | 1:19:59 | 13:39 13:39 01:51 1:16:37 | 06:24 20:03 02:28 1:19:05 | 03:50 23:53 00:54 1:19:59 | 04:10 28:03 | 12:42 40:45 | 02:21 43:06 | 07:48 50:54 | 01:51 52:45 | 01:21 54:06 | 01:47 55:53 | 02:53 58:46 | 16:00 1:14:46 |
| 19 | Leif Hellberg Täby OK | 1:32:55 | 13:46 13:46 04:56 1:30:21 | 09:12 22:58 01:24 1:31:45 | 06:33 29:31 01:10 1:32:55 | 04:48 34:19 | 17:52 52:11 | 02:48 54:59 | 07:41 1:02:40 | 02:02 1:04:42 | 01:35 1:06:17 | 02:35 1:08:52 | 03:19 1:12:11 | 13:14 1:25:25 |
| 20 | Rune Thurén Vallentuna/Össeby OL | 1:35:48 | 19:42 19:42 02:29 1:32:57 | 08:17 27:59 02:09 1:35:06 | 06:10 34:09 00:42 1:35:48 | 04:44 38:53 | 13:55 52:48 | 06:30 59:18 | 14:33 1:13:51 | 01:54 1:15:45 | 01:25 1:17:10 | 01:53 1:19:03 | 03:08 1:22:11 | 08:17 1:30:28 |
| 21 | Göran Grimvall Täby OK | 1:36:49 | 17:37 17:37 03:08 1:34:08 | 10:51 28:28 02:00 1:36:08 | 06:24 34:52 00:41 1:36:49 | 03:33 38:25 | 18:24 56:49 | 03:03 59:52 | 06:35 1:06:27 | 02:40 1:09:07 | 01:48 1:10:55 | 02:06 1:13:01 | 07:31 1:20:32 | 10:28 1:31:00 |
| 22 | Nils-Åke Nilsson Lunds OK | 1:39:54 | 11:58 11:58 03:28 1:37:48 | 16:15 28:13 01:27 1:39:15 | 04:39 32:52 00:39 1:39:54 | 04:51 37:43 | 25:31 1:03:14 | 06:30 1:09:44 | 06:36 1:16:20 | 02:12 1:18:32 | 01:32 1:20:04 | 02:13 1:22:17 | 02:48 1:25:05 | 09:15 1:34:20 |
| Bjarne Erlandsson Hammarby IF OF | Ej godk. | 14:50 14:50 06:01 1:08:08 | 10:24 25:14 01:59 1:10:07 | 03:26 28:40 01:21 1:11:28 00:33 1:12:01 | 03:24 32:04 | 15:28 47:32 | 02:06 49:38 | 04:52 54:30 | 01:18 55:48 | 01:27 57:15 | 1:02:07 | |||
| Lars Cedérus Snättringe SK | Ej godk. | 08:39 08:39 06:17 48:32 | 05:38 14:17 | 03:16 17:33 50:49 00:37 51:26 | 02:31 20:04 | 08:55 28:59 | 01:56 30:55 | 04:27 35:22 | 01:24 36:46 | 01:37 38:23 | 01:43 40:06 | 02:09 42:15 | ||
| H55 | 5600 meter | 42 anmälda | ||||||||||||
| 1 | Anders Sellgren Sigtuna OK | 51:02 | 12:51 12:51 04:58 48:04 | 01:39 14:30 01:27 49:31 | 07:13 21:43 00:53 50:24 | 03:12 24:55 00:38 51:02 | 06:00 30:55 | 01:10 32:05 | 03:43 35:48 | 01:25 37:13 | 01:36 38:49 | 01:09 39:58 | 01:17 41:15 | 01:51 43:06 |
| 2 | Leif Strandberg Gustavsbergs IF | 53:42 | 13:06 13:06 05:17 50:08 | 01:47 14:53 01:49 51:57 | 07:08 22:01 01:10 53:07 | 03:18 25:19 00:35 53:42 | 06:55 32:14 | 01:03 33:17 | 03:48 37:05 | 02:24 39:29 | 01:34 41:03 | 01:04 42:07 | 01:17 43:24 | 01:27 44:51 |
| 3 | Jörgen Bergström Haninge SOK | 56:46 | 13:27 13:27 05:44 53:34 | 02:03 15:30 01:36 55:10 | 07:34 23:04 00:56 56:06 | 03:41 26:45 00:40 56:46 | 08:40 35:25 | 00:54 36:19 | 03:46 40:05 | 01:41 41:46 | 01:31 43:17 | 01:19 44:36 | 01:33 46:09 | 01:41 47:50 |
| 4 | Christer Johansson SOK Träff | 57:17 | 13:42 13:42 04:58 53:20 | 02:14 15:56 01:43 55:03 | 09:11 25:07 01:39 56:42 | 03:39 28:46 00:35 57:17 | 06:38 35:24 | 01:09 36:33 | 03:46 40:19 | 02:04 42:23 | 01:23 43:46 | 01:16 45:02 | 01:33 46:35 | 01:47 48:22 |
| 5 | Arne Ek Nyköpings OK | 57:26 | 14:06 14:06 05:16 54:07 | 01:47 15:53 01:45 55:52 | 09:48 25:41 00:59 56:51 | 03:25 29:06 00:35 57:26 | 06:41 35:47 | 00:56 36:43 | 04:19 41:02 | 01:54 42:56 | 01:27 44:23 | 01:16 45:39 | 01:35 47:14 | 01:37 48:51 |
| 6 | Rolf Skoglund Föreningen Södertälj | 57:44 | 15:57 15:57 05:18 54:31 | 01:55 17:52 01:30 56:01 | 07:29 25:21 01:08 57:09 | 03:47 29:08 00:35 57:44 | 06:47 35:55 | 01:19 37:14 | 04:05 41:19 | 01:44 43:03 | 01:27 44:30 | 01:13 45:43 | 01:21 47:04 | 02:09 49:13 |
| 7 | Bertil Gelius Snättringe SK | 58:16 | 14:29 14:29 06:06 55:00 | 01:44 16:13 01:35 56:35 | 07:19 23:32 01:04 57:39 | 04:12 27:44 00:37 58:16 | 07:46 35:30 | 01:54 37:24 | 03:49 41:13 | 01:40 42:53 | 01:30 44:23 | 01:14 45:37 | 01:18 46:55 | 01:59 48:54 |
| 8 | Tage Sandberg Bromma-Vällingby SOK | 58:35 | 14:20 14:20 06:33 55:37 | 01:47 16:07 01:22 56:59 | 07:22 23:29 01:00 57:59 | 03:06 26:35 00:36 58:35 | 07:26 34:01 | 01:00 35:01 | 03:41 38:42 | 01:27 40:09 | 01:37 41:46 | 01:06 42:52 | 01:32 44:24 | 04:40 49:04 |
| 9 | Rolf Öhrn Nynäshamns OK | 1:00:02 | 14:01 14:01 05:41 53:08 | 01:44 15:45 05:21 58:29 | 07:41 23:26 01:02 59:31 | 03:21 26:47 00:31 1:00:02 | 06:09 32:56 | 01:03 33:59 | 04:08 38:07 | 01:43 39:50 | 01:29 41:19 | 01:15 42:34 | 01:14 43:48 | 03:39 47:27 |
| 10 | Leif Nordin Turebergs IF | 1:00:11 | 14:55 14:55 05:59 56:53 | 01:55 16:50 01:27 58:20 | 08:37 25:27 01:12 59:32 | 03:54 29:21 00:39 1:00:11 | 08:38 37:59 | 01:12 39:11 | 04:05 43:16 | 01:50 45:06 | 01:25 46:31 | 01:14 47:45 | 01:20 49:05 | 01:49 50:54 |
| 11 | Sverker Tirén SOIK Hellas | 1:01:07 | 14:23 14:23 06:00 57:40 | 01:54 16:17 01:33 59:13 | 08:12 24:29 01:11 1:00:24 | 04:02 28:31 00:43 1:01:07 | 09:01 37:32 | 01:20 38:52 | 04:04 42:56 | 01:48 44:44 | 01:53 46:37 | 01:19 47:56 | 01:44 49:40 | 02:00 51:40 |
| 12 | Leif Carlsson Skarpnäcks OL | 1:03:05 | 16:13 16:13 05:54 57:40 | 02:07 18:20 03:32 1:01:12 | 07:29 25:49 01:19 1:02:31 | 03:34 29:23 00:34 1:03:05 | 07:27 36:50 | 01:14 38:04 | 05:19 43:23 | 01:36 44:59 | 01:32 46:31 | 01:11 47:42 | 01:30 49:12 | 02:34 51:46 |
| 13 | Ulf Stridh Snättringe SK | 1:06:09 | 16:37 16:37 06:18 1:02:12 | 02:12 18:49 01:27 1:03:39 | 08:48 27:37 01:46 1:05:25 | 04:53 32:30 00:44 1:06:09 | 08:09 40:39 | 01:58 42:37 | 04:31 47:08 | 01:51 48:59 | 01:39 50:38 | 01:18 51:56 | 01:44 53:40 | 02:14 55:54 |
| 14 | Willy Ljungdell Enebybergs IF | 1:06:14 | 14:52 14:52 05:36 1:02:30 | 03:25 18:17 02:01 1:04:31 | 08:14 26:31 01:12 1:05:43 | 07:44 34:15 00:31 1:06:14 | 08:19 42:34 | 00:58 43:32 | 04:12 47:44 | 02:06 49:50 | 01:30 51:20 | 01:19 52:39 | 01:46 54:25 | 02:29 56:54 |
| 15 | Lennart Holme Långhundra IF | 1:08:22 | 16:45 16:45 06:51 1:04:05 | 02:02 18:47 01:51 1:05:56 | 10:27 29:14 01:32 1:07:28 | 04:12 33:26 00:54 1:08:22 | 09:03 42:29 | 01:19 43:48 | 04:18 48:06 | 02:01 50:07 | 02:01 52:08 | 01:27 53:35 | 01:33 55:08 | 02:06 57:14 |
| 16 | Bo Skoog Tumba-Mälarhöjden OK | 1:09:12 | 20:25 20:25 06:01 1:05:50 | 02:20 22:45 01:29 1:07:19 | 09:34 32:19 01:09 1:08:28 | 04:15 36:34 00:44 1:09:12 | 09:01 45:35 | 01:21 46:56 | 04:09 51:05 | 01:38 52:43 | 01:57 54:40 | 01:21 56:01 | 01:50 57:51 | 01:58 59:49 |
| 17 | Lars Jonasson Järfälla OK | 1:11:03 | 17:00 17:00 07:59 1:07:12 | 02:39 19:39 02:10 1:09:22 | 09:46 29:25 01:00 1:10:22 | 05:08 34:33 00:41 1:11:03 | 08:15 42:48 | 02:04 44:52 | 04:52 49:44 | 01:57 51:41 | 01:33 53:14 | 01:25 54:39 | 02:14 56:53 | 02:20 59:13 |
| 18 | Björn Öqvist Söders SOL Tyresö | 1:12:17 | 18:41 18:41 06:30 1:08:43 | 02:24 21:05 01:35 1:10:18 | 10:35 31:40 01:14 1:11:32 | 04:13 35:53 00:45 1:12:17 | 08:30 44:23 | 01:19 45:42 | 04:54 50:36 | 01:38 52:14 | 01:51 54:05 | 01:56 56:01 | 02:54 58:55 | 03:18 1:02:13 |
| 19 | Jan-Erik Wiberg Järla IF OK | 1:12:31 | 19:59 19:59 07:06 1:08:45 | 02:59 22:58 01:52 1:10:37 | 08:46 31:44 01:13 1:11:50 | 06:59 38:43 00:41 1:12:31 | 07:26 46:09 | 01:35 47:44 | 04:49 52:33 | 01:44 54:17 | 01:44 56:01 | 01:27 57:28 | 01:42 59:10 | 02:29 1:01:39 |
| 20 | Leif Toften Järfälla OK | 1:13:42 | 19:12 19:12 08:14 1:10:12 | 03:09 22:21 01:39 1:11:51 | 09:47 32:08 01:09 1:13:00 | 04:09 36:17 00:42 1:13:42 | 09:03 45:20 | 01:52 47:12 | 05:59 53:11 | 01:44 54:55 | 01:56 56:51 | 01:21 58:12 | 01:40 59:52 | 02:06 1:01:58 |
| 21 | Roland Nyman Snättringe SK | 1:14:00 | 19:24 19:24 07:21 1:10:18 | 02:19 21:43 01:45 1:12:03 | 11:04 32:47 01:26 1:13:29 | 04:39 37:26 00:31 1:14:00 | 08:32 45:58 | 01:46 47:44 | 04:53 52:37 | 02:16 54:53 | 02:17 57:10 | 01:33 58:43 | 01:59 1:00:42 | 02:15 1:02:57 |
| 22 | Såne Nordlund Nynäshamns OK | 1:14:24 | 15:22 15:22 05:40 1:10:39 | 01:59 17:21 01:56 1:12:35 | 08:30 25:51 01:13 1:13:48 | 16:45 42:36 00:36 1:14:24 | 07:57 50:33 | 01:07 51:40 | 04:01 55:41 | 02:08 57:49 | 01:40 59:29 | 01:13 1:00:42 | 01:47 1:02:29 | 02:30 1:04:59 |
| 23 | Gunnar Eriksson Järfälla OK | 1:16:07 | 19:00 19:00 07:21 1:09:07 | 03:01 22:01 03:48 1:12:55 | 10:05 32:06 01:12 1:14:07 | 04:56 37:02 02:00 1:16:07 | 07:00 44:02 | 01:46 45:48 | 04:42 50:30 | 04:07 54:37 | 01:38 56:15 | 01:19 57:34 | 01:52 59:26 | 02:20 1:01:46 |
| 24 | Bernt Eriksson Spårvägens OK | 1:16:20 | 17:15 17:15 08:36 1:10:08 | 02:42 19:57 03:29 1:13:37 | 09:49 29:46 01:35 1:15:12 | 04:27 34:13 01:08 1:16:20 | 11:33 45:46 | 01:44 47:30 | 03:51 51:21 | 01:36 52:57 | 01:42 54:39 | 01:33 56:12 | 01:45 57:57 | 03:35 1:01:32 |
| 25 | Håkan Boije Turebergs IF | 1:18:33 | 19:33 19:33 06:25 1:14:59 | 02:25 21:58 01:30 1:16:29 | 11:00 32:58 01:19 1:17:48 | 04:36 37:34 00:45 1:18:33 | 13:01 50:35 | 01:13 51:48 | 04:52 56:40 | 01:46 58:26 | 01:45 1:00:11 | 01:55 1:02:06 | 02:12 1:04:18 | 04:16 1:08:34 |
| 26 | John Östlund Sundbybergs IK | 1:18:43 | 21:55 21:55 08:13 1:12:46 | 02:09 24:04 03:39 1:16:25 | 09:54 33:58 01:28 1:17:53 | 04:47 38:45 00:50 1:18:43 | 09:24 48:09 | 01:07 49:16 | 05:25 54:41 | 02:32 57:13 | 01:55 59:08 | 01:31 1:00:39 | 01:52 1:02:31 | 02:02 1:04:33 |
| 27 | Ronny Hedlund OK Södertörn | 1:19:25 | 18:41 18:41 07:36 1:15:21 | 02:05 20:46 01:49 1:17:10 | 15:45 36:31 01:33 1:18:43 | 04:32 41:03 00:42 1:19:25 | 07:57 49:00 | 01:17 50:17 | 05:16 55:33 | 02:21 57:54 | 02:08 1:00:02 | 01:30 1:01:32 | 01:58 1:03:30 | 04:15 1:07:45 |
| 28 | Ian Cooper IFK Lidingös Skid O OK | 1:19:31 | 20:05 20:05 06:15 1:15:26 | 02:04 22:09 02:32 1:17:58 | 09:31 31:40 01:00 1:18:58 | 14:05 45:45 00:33 1:19:31 | 09:03 54:48 | 01:26 56:14 | 04:25 1:00:39 | 01:37 1:02:16 | 01:42 1:03:58 | 01:13 1:05:11 | 01:42 1:06:53 | 02:18 1:09:11 |
| 29 | Mats Westerberg Solna OK | 1:19:57 | 19:22 19:22 07:24 1:15:35 | 02:29 21:51 02:07 1:17:42 | 12:53 34:44 01:32 1:19:14 | 04:21 39:05 00:43 1:19:57 | 11:17 50:22 | 01:11 51:33 | 05:26 56:59 | 02:24 59:23 | 01:57 1:01:20 | 01:38 1:02:58 | 02:12 1:05:10 | 03:01 1:08:11 |
| 30 | Per Södersten OK Ravinen | 1:21:33 | 18:31 18:31 11:26 1:17:00 | 02:29 21:00 02:19 1:19:19 | 09:37 30:37 01:32 1:20:51 | 05:37 36:14 00:42 1:21:33 | 10:49 47:03 | 03:58 51:01 | 04:54 55:55 | 02:00 57:55 | 01:49 59:44 | 01:32 1:01:16 | 01:50 1:03:06 | 02:28 1:05:34 |
| 31 | Larserik Almrot Haninge SOK | 1:21:44 | 21:31 21:31 07:38 1:17:11 | 02:28 23:59 02:50 1:20:01 | 12:11 36:10 01:06 1:21:07 | 04:31 40:41 00:37 1:21:44 | 09:53 50:34 | 01:26 52:00 | 06:05 58:05 | 02:43 1:00:48 | 01:38 1:02:26 | 01:22 1:03:48 | 02:13 1:06:01 | 03:32 1:09:33 |
| 32 | Claes Andersson Snättringe SK | 1:21:51 | 23:11 23:11 09:05 1:17:22 | 02:02 25:13 01:59 1:19:21 | 09:32 34:45 01:47 1:21:08 | 06:58 41:43 00:43 1:21:51 | 09:24 51:07 | 03:36 54:43 | 04:25 59:08 | 01:40 1:00:48 | 01:45 1:02:33 | 01:54 1:04:27 | 01:32 1:05:59 | 02:18 1:08:17 |
| 33 | Tomas Bruce OK Ravinen | 1:24:11 | 20:48 20:48 09:46 1:19:32 | 03:00 23:48 02:24 1:21:56 | 11:23 35:11 01:33 1:23:29 | 05:32 40:43 00:42 1:24:11 | 09:05 49:48 | 01:56 51:44 | 06:28 58:12 | 02:23 1:00:35 | 02:01 1:02:36 | 01:52 1:04:28 | 02:22 1:06:50 | 02:56 1:09:46 |
| 34 | Lars Nordin Solna OK | 1:31:18 | 20:19 20:19 10:30 1:26:45 | 02:09 22:28 02:13 1:28:58 | 13:31 35:59 01:34 1:30:32 | 07:59 43:58 00:46 1:31:18 | 11:04 55:02 | 01:40 56:42 | 06:34 1:03:16 | 02:06 1:05:22 | 02:23 1:07:45 | 01:39 1:09:24 | 01:57 1:11:21 | 04:54 1:16:15 |
| 35 | Olle Laurell Tumba-Mälarhöjden OK | 1:34:20 | 23:38 23:38 09:08 1:27:46 | 03:00 26:38 04:02 1:31:48 | 15:22 42:00 01:47 1:33:35 | 05:56 47:56 00:45 1:34:20 | 10:22 58:18 | 01:50 1:00:08 | 06:01 1:06:09 | 03:33 1:09:42 | 02:25 1:12:07 | 01:48 1:13:55 | 01:47 1:15:42 | 02:56 1:18:38 |
| 36 | Marcel Triplet Snättringe SK | 1:38:09 | 25:15 25:15 11:32 1:30:39 | 02:55 28:10 05:10 1:35:49 | 12:48 40:58 01:35 1:37:24 | 05:59 46:57 00:45 1:38:09 | 12:52 59:49 | 01:36 1:01:25 | 05:44 1:07:09 | 03:01 1:10:10 | 02:27 1:12:37 | 01:57 1:14:34 | 02:05 1:16:39 | 02:28 1:19:07 |
| 37 | Arne Lindberg Bromma-Vällingby SOK | 1:40:06 | 19:32 19:32 07:38 1:35:05 | 02:52 22:24 02:48 1:37:53 | 12:36 35:00 01:21 1:39:14 | 19:36 54:36 00:52 1:40:06 | 13:33 1:08:09 | 02:06 1:10:15 | 06:14 1:16:29 | 02:14 1:18:43 | 02:02 1:20:45 | 01:45 1:22:30 | 02:25 1:24:55 | 02:32 1:27:27 |
| Jan Bojling Solna OK | Ej godk. | 17:25 17:25 | 03:13 20:38 | 09:37 30:15 | 04:17 34:32 35:18 1:09:50 | |||||||||
| H55 MOTION | 4100 meter | 5 anmälda | ||||||||||||
| 1 | Tony Millbrant Skogsluffarnas OK | 1:04:37 | 17:29 17:29 | 08:01 25:30 | 10:46 36:16 | 06:56 43:12 | 06:38 49:50 | 09:49 59:39 | 02:39 1:02:18 | 01:27 1:03:45 | 00:52 1:04:37 | |||
| 2 | Matts Andrée Järla IF OK | 1:10:57 | 20:15 20:15 | 08:19 28:34 | 10:13 38:47 | 07:05 45:52 | 07:24 53:16 | 11:38 1:04:54 | 04:04 1:08:58 | 01:15 1:10:13 | 00:44 1:10:57 | |||
| 3 | Tomas Sjöberg Solna OK | 1:34:17 | 19:14 19:14 | 07:41 26:55 | 20:12 47:07 | 07:22 54:29 | 21:10 1:15:39 | 12:05 1:27:44 | 03:21 1:31:05 | 01:58 1:33:03 | 01:14 1:34:17 | |||
| Lars-Göran Bergquist Föreningen Södertälj | Ej godk. | 16:16 16:16 | 06:19 22:35 | 56:05 | 10:03 1:06:08 | 03:55 1:10:03 | 01:30 1:11:33 | 00:52 1:12:25 | ||||||
| H50 | 6100 meter | 26 anmälda | ||||||||||||
| 1 | Ingemar Gard Söders SOL Tyresö | 53:11 | 08:16 08:16 01:50 39:39 | 03:02 11:18 04:42 44:21 | 05:53 17:11 03:56 48:17 | 01:41 18:52 02:07 50:24 | 01:58 20:50 02:11 52:35 | 08:57 29:47 00:36 53:11 | 00:48 30:35 | 01:50 32:25 | 01:35 34:00 | 01:12 35:12 | 01:12 36:24 | 01:25 37:49 |
| 2 | Magnus Haraldsson Gustavsbergs IF | 58:32 | 07:53 07:53 01:32 43:53 | 03:33 11:26 04:43 48:36 | 06:52 18:18 04:11 52:47 | 01:47 20:05 02:31 55:18 | 02:28 22:33 02:38 57:56 | 10:43 33:16 00:36 58:32 | 01:02 34:18 | 02:09 36:27 | 01:51 38:18 | 01:18 39:36 | 01:16 40:52 | 01:29 42:21 |
| 3 | P-O Ivarsson Haninge SOK | 58:59 | 07:43 07:43 01:35 41:59 | 02:57 10:40 05:01 47:00 | 06:08 16:48 05:23 52:23 | 01:48 18:36 02:33 54:56 | 02:42 21:18 03:27 58:23 | 10:34 31:52 00:36 58:59 | 00:58 32:50 | 02:02 34:52 | 01:50 36:42 | 01:11 37:53 | 01:10 39:03 | 01:21 40:24 |
| 4 | Ulf Radler Järfälla OK | 59:33 | 08:36 08:36 02:58 45:12 | 03:48 12:24 04:46 49:58 | 06:05 18:29 03:59 53:57 | 01:51 20:20 02:19 56:16 | 03:40 24:00 02:42 58:58 | 09:39 33:39 00:35 59:33 | 01:04 34:43 | 01:57 36:40 | 01:39 38:19 | 01:06 39:25 | 01:26 40:51 | 01:23 42:14 |
| 5 | Roland Warenius Söders SOL Tyresö | 1:00:54 | 08:13 08:13 01:50 44:25 | 03:38 11:51 05:31 49:56 | 06:20 18:11 04:26 54:22 | 01:41 19:52 03:53 58:15 | 03:18 23:10 02:05 1:00:20 | 10:54 34:04 00:34 1:00:54 | 00:53 34:57 | 01:57 36:54 | 01:48 38:42 | 01:14 39:56 | 01:12 41:08 | 01:27 42:35 |
| 6 | Per-Åke Eriksson OK Ravinen | 1:02:59 | 08:08 08:08 02:29 46:11 | 03:26 11:34 05:36 51:47 | 07:16 18:50 05:19 57:06 | 01:46 20:36 03:21 1:00:27 | 02:55 23:31 01:55 1:02:22 | 10:12 33:43 00:37 1:02:59 | 01:03 34:46 | 02:36 37:22 | 01:46 39:08 | 01:27 40:35 | 01:17 41:52 | 01:50 43:42 |
| 7 | Karl-Erik Johansson OK Södertörn | 1:03:07 | 08:50 08:50 02:25 46:56 | 03:30 12:20 05:05 52:01 | 06:48 19:08 04:49 56:50 | 01:54 21:02 02:59 59:49 | 03:28 24:30 02:42 1:02:31 | 10:33 35:03 00:36 1:03:07 | 00:56 35:59 | 02:20 38:19 | 02:05 40:24 | 01:18 41:42 | 01:11 42:53 | 01:38 44:31 |
| 8 | Per Öhlund Gustavsbergs IF | 1:04:52 | 09:59 09:59 02:13 48:29 | 03:34 13:33 05:23 53:52 | 08:41 22:14 04:25 58:17 | 01:40 23:54 04:03 1:02:20 | 03:17 27:11 01:55 1:04:15 | 10:47 37:58 00:37 1:04:52 | 01:00 38:58 | 01:51 40:49 | 01:51 42:40 | 01:14 43:54 | 01:05 44:59 | 01:17 46:16 |
| 9 | Lars-Gunnar Larsson OK Södertörn | 1:07:46 | 08:11 08:11 01:36 43:05 | 03:20 11:31 06:05 49:10 | 06:39 18:10 13:06 1:02:16 | 01:45 19:55 02:16 1:04:32 | 02:50 22:45 02:40 1:07:12 | 10:17 33:02 00:34 1:07:46 | 00:58 34:00 | 01:53 35:53 | 01:41 37:34 | 01:15 38:49 | 01:22 40:11 | 01:18 41:29 |
| 10 | Björn Svedin Järfälla OK | 1:08:56 | 09:07 09:07 02:25 50:54 | 04:35 13:42 06:00 56:54 | 06:46 20:28 05:27 1:02:21 | 01:52 22:20 02:36 1:04:57 | 06:15 28:35 03:23 1:08:20 | 10:43 39:18 00:36 1:08:56 | 00:56 40:14 | 02:02 42:16 | 02:02 44:18 | 01:22 45:40 | 01:12 46:52 | 01:37 48:29 |
| 11 | Urban Boström Solna OK | 1:09:00 | 09:00 09:00 01:40 50:35 | 03:36 12:36 06:49 57:24 | 07:38 20:14 05:12 1:02:36 | 03:10 23:24 02:59 1:05:35 | 03:36 27:00 02:49 1:08:24 | 11:23 38:23 00:36 1:09:00 | 00:58 39:21 | 02:51 42:12 | 01:51 44:03 | 01:30 45:33 | 01:25 46:58 | 01:57 48:55 |
| 12 | Bertil Thyr Söders SOL Tyresö | 1:09:05 | 15:47 15:47 02:42 52:58 | 03:30 19:17 05:00 57:58 | 06:44 26:01 04:58 1:02:56 | 02:00 28:01 02:59 1:05:55 | 02:20 30:21 02:33 1:08:28 | 11:37 41:58 00:37 1:09:05 | 00:49 42:47 | 02:13 45:00 | 01:29 46:29 | 01:07 47:36 | 01:11 48:47 | 01:29 50:16 |
| 13 | Staffan Törnros Tumba-Mälarhöjden OK | 1:21:31 | 11:49 11:49 01:57 1:01:52 | 06:31 18:20 06:19 1:08:11 | 09:34 27:54 05:44 1:13:55 | 01:52 29:46 04:31 1:18:26 | 05:42 35:28 02:35 1:21:01 | 14:36 50:04 00:30 1:21:31 | 01:14 51:18 | 02:07 53:25 | 02:26 55:51 | 01:35 57:26 | 01:08 58:34 | 01:21 59:55 |
| 14 | Carl-Gunnar Boström Enebybergs IF | 1:24:14 | 12:08 12:08 02:17 1:03:32 | 04:36 16:44 07:07 1:10:39 | 08:51 25:35 05:40 1:16:19 | 04:15 29:50 03:34 1:19:53 | 06:16 36:06 03:37 1:23:30 | 14:12 50:18 00:44 1:24:14 | 01:11 51:29 | 02:32 54:01 | 01:56 55:57 | 01:35 57:32 | 01:24 58:56 | 02:19 1:01:15 |
| 15 | Arne Lindqvist SOK Aneby | 1:24:50 | 12:41 12:41 02:13 1:01:12 | 04:49 17:30 06:56 1:08:08 | 09:27 26:57 06:05 1:14:13 | 02:20 29:17 03:55 1:18:08 | 03:02 32:19 05:55 1:24:03 | 14:53 47:12 00:47 1:24:50 | 01:13 48:25 | 03:16 51:41 | 02:22 54:03 | 01:28 55:31 | 01:35 57:06 | 01:53 58:59 |
| 16 | Jörgen Widlund Nynäshamns OK | 1:25:22 | 10:48 10:48 02:58 1:01:45 | 08:32 19:20 07:15 1:09:00 | 08:36 27:56 05:22 1:14:22 | 02:04 30:00 04:08 1:18:30 | 04:41 34:41 06:05 1:24:35 | 14:13 48:54 00:47 1:25:22 | 00:53 49:47 | 03:00 52:47 | 01:59 54:46 | 01:18 56:04 | 01:10 57:14 | 01:33 58:47 |
| 17 | Anders Stenback Bromma-Vällingby SOK | 1:25:41 | 10:35 10:35 02:38 1:01:35 | 03:52 14:27 06:05 1:07:40 | 08:32 22:59 05:51 1:13:31 | 02:33 25:32 08:02 1:21:33 | 06:32 32:04 03:24 1:24:57 | 15:10 47:14 00:44 1:25:41 | 01:02 48:16 | 02:59 51:15 | 02:43 53:58 | 01:34 55:32 | 01:27 56:59 | 01:58 58:57 |
| 18 | Jörgen Hellberg Täby OK | 1:25:53 | 09:43 09:43 02:32 1:03:02 | 07:49 17:32 07:20 1:10:22 | 06:57 24:29 06:27 1:16:49 | 01:54 26:23 04:15 1:21:04 | 05:03 31:26 03:57 1:25:01 | 18:06 49:32 00:52 1:25:53 | 01:10 50:42 | 02:32 53:14 | 02:19 55:33 | 01:30 57:03 | 01:27 58:30 | 02:00 1:00:30 |
| 19 | Christer Nordström OK Älvsjö-Örby | 1:38:00 | 17:39 17:39 04:05 1:16:45 | 11:43 29:22 07:37 1:24:22 | 09:27 38:49 05:44 1:30:06 | 02:16 41:05 03:47 1:33:53 | 04:16 45:21 03:22 1:37:15 | 12:01 57:22 00:45 1:38:00 | 00:59 58:21 | 02:40 1:01:01 | 06:55 1:07:56 | 01:40 1:09:36 | 01:23 1:10:59 | 01:41 1:12:40 |
| 20 | Olof Persson Snättringe SK | 1:39:56 | 31:58 31:58 02:48 1:23:00 | 05:07 37:05 04:59 1:27:59 | 07:50 44:55 04:47 1:32:46 | 02:11 47:06 02:51 1:35:37 | 10:04 57:10 03:32 1:39:09 | 12:05 1:09:15 00:47 1:39:56 | 02:20 1:11:35 | 02:47 1:14:22 | 01:54 1:16:16 | 01:28 1:17:44 | 01:11 1:18:55 | 01:17 1:20:12 |
| Leif Ericsson Haninge SOK | Ej godk. | 08:20 08:20 | 05:56 14:16 | 09:30 23:46 | 01:54 25:40 | 07:54 33:34 | 6:08:52 6:42:26 | |||||||
| Sune Sisell OK Södertörn | Ej godk. | 25:37 25:37 | 04:22 29:59 | 09:01 39:00 | 03:24 42:24 | 05:24 47:48 | 14:26 1:02:14 5:17:34 6:26:26 | 01:27 1:03:41 | 1:07:12 | 01:40 1:08:52 | ||||
| Paul Norén OK Södertörn | Ej godk. | 26:04 | 23:16 49:20 | 54:23 01:12 55:35 | ||||||||||
| Göran Frisk Rotebro IS | Ej godk. | 14:08 14:08 01:30 1:05:54 | 04:19 18:27 02:59 1:08:53 | 09:36 28:03 05:54 1:14:47 | 02:41 30:44 06:11 1:20:58 | 03:34 1:24:32 | 53:20 03:53 1:28:25 00:30 1:28:55 | 00:59 54:19 | 02:49 57:08 | 04:41 1:01:49 | 01:18 1:03:07 | 01:17 1:04:24 | ||
| Björn Wiklund Väsby OK | Ej godk. | 01:54 1:00:55 | 02:54 1:03:49 | 08:53 1:12:42 | 08:42 1:21:24 | 04:36 1:26:00 | 04:41 1:30:41 00:52 1:31:33 | 48:08 | 03:50 51:58 | 02:55 54:53 | 02:15 57:08 | 01:53 59:01 | ||
| H45 | 6800 meter | 43 anmälda | ||||||||||||
| 1 | Roger Glännefors Söders SOL Tyresö | 52:24 | 05:52 05:52 01:26 43:38 | 04:57 10:49 01:59 45:37 | 01:00 11:49 02:56 48:33 | 05:53 17:42 02:17 50:50 | 01:45 19:27 00:59 51:49 | 08:29 27:56 00:35 52:24 | 05:02 32:58 | 02:15 35:13 | 03:11 38:24 | 01:27 39:51 | 01:18 41:09 | 01:03 42:12 |
| 2 | Per-Ove Wallén Täby OK | 59:47 | 06:48 06:48 01:12 50:40 | 05:53 12:41 02:10 52:50 | 00:44 13:25 03:05 55:55 | 07:09 20:34 02:22 58:17 | 01:36 22:10 00:59 59:16 | 09:24 31:34 00:31 59:47 | 05:40 37:14 | 02:31 39:45 | 05:04 44:49 | 01:55 46:44 | 01:29 48:13 | 01:15 49:28 |
| 3 | Lars Rönnols Täby OK | 1:02:01 | 06:38 06:38 01:16 51:19 | 05:37 12:15 02:37 53:56 | 00:40 12:55 03:39 57:35 | 08:31 21:26 02:52 1:00:27 | 02:00 23:26 01:00 1:01:27 | 09:08 32:34 00:34 1:02:01 | 05:23 37:57 | 03:21 41:18 | 04:15 45:33 | 01:36 47:09 | 01:40 48:49 | 01:14 50:03 |
| 4 | Peter Olsson Täby OK | 1:05:04 | 07:03 07:03 01:16 54:29 | 06:15 13:18 01:49 56:18 | 00:42 14:00 03:25 59:43 | 08:02 22:02 03:18 1:03:01 | 01:48 23:50 01:28 1:04:29 | 10:23 34:13 00:35 1:05:04 | 06:29 40:42 | 03:42 44:24 | 03:48 48:12 | 02:17 50:29 | 01:33 52:02 | 01:11 53:13 |
| 5 | Göran Stråt Järfälla OK | 1:05:37 | 07:57 07:57 01:43 55:29 | 06:11 14:08 01:55 57:24 | 00:44 14:52 03:17 1:00:41 | 08:31 23:23 02:50 1:03:31 | 01:40 25:03 01:19 1:04:50 | 10:48 35:51 00:47 1:05:37 | 06:36 42:27 | 02:48 45:15 | 03:55 49:10 | 01:30 50:40 | 01:46 52:26 | 01:20 53:46 |
| 6 | Mats Zackrisson OK Älvsjö-Örby | 1:07:46 | 07:13 07:13 01:22 57:41 | 05:57 13:10 02:37 1:00:18 | 00:41 13:51 03:02 1:03:20 | 08:04 21:55 02:48 1:06:08 | 01:46 23:41 01:00 1:07:08 | 11:55 35:36 00:38 1:07:46 | 06:20 41:56 | 05:55 47:51 | 03:48 51:39 | 01:49 53:28 | 01:44 55:12 | 01:07 56:19 |
| 7 | Lars-Erik Norberg Järfälla OK | 1:09:21 | 08:10 08:10 01:43 57:25 | 06:41 14:51 03:16 1:00:41 | 00:42 15:33 03:05 1:03:46 | 07:40 23:13 03:28 1:07:14 | 02:29 25:42 01:28 1:08:42 | 11:16 36:58 00:39 1:09:21 | 06:44 43:42 | 03:06 46:48 | 04:05 50:53 | 02:00 52:53 | 01:37 54:30 | 01:12 55:42 |
| 8 | Robert Rylander Söders SOL Tyresö | 1:10:43 | 08:31 08:31 01:32 59:01 | 06:31 15:02 03:09 1:02:10 | 00:46 15:48 04:21 1:06:31 | 09:48 25:36 02:39 1:09:10 | 01:45 27:21 00:56 1:10:06 | 11:15 38:36 00:37 1:10:43 | 06:42 45:18 | 03:34 48:52 | 03:45 52:37 | 01:55 54:32 | 01:37 56:09 | 01:20 57:29 |
| 9 | Jonny Nilsson Snättringe SK | 1:13:17 | 07:36 07:36 01:46 1:01:28 | 10:05 17:41 02:46 1:04:14 | 00:38 18:19 04:02 1:08:16 | 07:32 25:51 03:23 1:11:39 | 02:10 28:01 00:57 1:12:36 | 11:50 39:51 00:41 1:13:17 | 06:56 46:47 | 03:43 50:30 | 03:56 54:26 | 02:23 56:49 | 01:39 58:28 | 01:14 59:42 |
| 10 | Tord Jansson Föreningen Södertälj | 1:13:20 | 11:24 11:24 01:41 1:01:41 | 05:45 17:09 02:51 1:04:32 | 00:43 17:52 03:52 1:08:24 | 08:54 26:46 03:05 1:11:29 | 01:53 28:39 01:16 1:12:45 | 11:29 40:08 00:35 1:13:20 | 07:42 47:50 | 03:32 51:22 | 04:15 55:37 | 01:39 57:16 | 01:32 58:48 | 01:12 1:00:00 |
| 11 | Curt Rahlén OK Ravinen | 1:18:50 | 07:44 07:44 01:50 1:07:38 | 06:46 14:30 02:22 1:10:00 | 01:42 16:12 04:00 1:14:00 | 09:21 25:33 03:17 1:17:17 | 01:53 27:26 00:59 1:18:16 | 13:03 40:29 00:34 1:18:50 | 06:52 47:21 | 09:21 56:42 | 04:43 1:01:25 | 01:35 1:03:00 | 01:34 1:04:34 | 01:14 1:05:48 |
| 12 | Lars Boudrie Väsby OK | 1:20:42 | 13:19 13:19 01:36 1:07:42 | 07:12 20:31 02:47 1:10:29 | 00:47 21:18 04:24 1:14:53 | 08:35 29:53 03:54 1:18:47 | 01:59 31:52 01:10 1:19:57 | 13:11 45:03 00:45 1:20:42 | 07:04 52:07 | 03:54 56:01 | 04:43 1:00:44 | 02:02 1:02:46 | 01:56 1:04:42 | 01:24 1:06:06 |
| 13 | Jan Larsson Komplex IF | 1:20:54 | 10:13 10:13 01:35 1:09:36 | 08:05 18:18 02:28 1:12:04 | 00:56 19:14 03:50 1:15:54 | 12:08 31:22 03:26 1:19:20 | 02:34 33:56 01:00 1:20:20 | 14:04 48:00 00:34 1:20:54 | 07:28 55:28 | 03:26 58:54 | 04:36 1:03:30 | 01:34 1:05:04 | 01:37 1:06:41 | 01:20 1:08:01 |
| 14 | Matts Björke Söders SOL Tyresö | 1:21:32 | 09:50 09:50 01:48 1:07:53 | 07:51 17:41 03:29 1:11:22 | 01:11 18:52 05:18 1:16:40 | 08:42 27:34 02:52 1:19:32 | 02:02 29:36 01:18 1:20:50 | 12:57 42:33 00:42 1:21:32 | 08:14 50:47 | 04:43 55:30 | 05:15 1:00:45 | 02:02 1:02:47 | 01:57 1:04:44 | 01:21 1:06:05 |
| 15 | Lars Malm Rotebro IS | 1:22:11 | 10:52 10:52 02:07 1:08:42 | 07:29 18:21 02:05 1:10:47 | 01:06 19:27 04:45 1:15:32 | 09:15 28:42 04:51 1:20:23 | 02:11 30:53 01:10 1:21:33 | 12:38 43:31 00:38 1:22:11 | 07:50 51:21 | 04:15 55:36 | 04:58 1:00:34 | 02:43 1:03:17 | 01:51 1:05:08 | 01:27 1:06:35 |
| 16 | Christer Linde Täby OK | 1:22:44 | 18:42 18:42 01:26 1:12:54 | 05:36 24:18 02:02 1:14:56 | 00:36 24:54 03:33 1:18:29 | 08:35 33:29 02:42 1:21:11 | 02:02 35:31 00:58 1:22:09 | 09:15 44:46 00:35 1:22:44 | 05:29 50:15 | 11:55 1:02:10 | 05:06 1:07:16 | 01:29 1:08:45 | 01:35 1:10:20 | 01:08 1:11:28 |
| 17 | Roger Larsson Komplex IF | 1:22:53 | 10:17 10:17 01:53 1:10:29 | 07:48 18:05 03:01 1:13:30 | 00:43 18:48 03:44 1:17:14 | 08:44 27:32 03:36 1:20:50 | 02:47 30:19 01:25 1:22:15 | 12:36 42:55 00:38 1:22:53 | 07:13 50:08 | 06:45 56:53 | 06:35 1:03:28 | 02:09 1:05:37 | 01:36 1:07:13 | 01:23 1:08:36 |
| 18 | Lars Hagrot Täby OK | 1:23:24 | 10:04 10:04 01:28 1:10:51 | 08:16 18:20 02:39 1:13:30 | 00:52 19:12 04:04 1:17:34 | 08:14 27:26 03:37 1:21:11 | 02:14 29:40 01:26 1:22:37 | 15:29 45:09 00:47 1:23:24 | 08:53 54:02 | 04:57 58:59 | 04:55 1:03:54 | 02:08 1:06:02 | 01:54 1:07:56 | 01:27 1:09:23 |
| 19 | Harry Hattara Täby OK | 1:26:19 | 16:19 16:19 01:42 1:11:10 | 07:04 23:23 03:34 1:14:44 | 01:06 24:29 04:42 1:19:26 | 09:10 33:39 04:56 1:24:22 | 02:10 35:49 01:11 1:25:33 | 12:39 48:28 00:46 1:26:19 | 07:20 55:48 | 03:35 59:23 | 04:39 1:04:02 | 02:11 1:06:13 | 01:46 1:07:59 | 01:29 1:09:28 |
| 20 | Lars Forsstedt Söders SOL Tyresö | 1:26:31 | 09:56 09:56 02:04 1:08:14 | 10:03 19:59 03:03 1:11:17 | 00:30 20:29 09:18 1:20:35 | 09:57 30:26 03:42 1:24:17 | 01:50 32:16 01:34 1:25:51 | 11:45 44:01 00:40 1:26:31 | 08:00 52:01 | 03:00 55:01 | 06:31 1:01:32 | 01:54 1:03:26 | 01:29 1:04:55 | 01:15 1:06:10 |
| 21 | Gunnar Johansson Skarpnäcks OL | 1:34:18 | 07:52 07:52 01:56 1:21:14 | 07:55 15:47 02:24 1:23:38 | 00:47 16:34 04:53 1:28:31 | 08:41 25:15 03:43 1:32:14 | 02:01 27:16 01:14 1:33:28 | 11:51 39:07 00:50 1:34:18 | 07:04 46:11 | 19:57 1:06:08 | 06:18 1:12:26 | 02:51 1:15:17 | 02:06 1:17:23 | 01:55 1:19:18 |
| 22 | Milan Kopp Söders SOL Tyresö | 1:34:59 | 17:58 17:58 01:59 1:22:41 | 10:25 28:23 02:44 1:25:25 | 00:38 29:01 04:54 1:30:19 | 09:30 38:31 02:53 1:33:12 | 02:00 40:31 01:04 1:34:16 | 11:26 51:57 00:43 1:34:59 | 11:03 1:03:00 | 05:18 1:08:18 | 05:15 1:13:33 | 03:05 1:16:38 | 02:29 1:19:07 | 01:35 1:20:42 |
| 23 | Anders Berg Bromma-Vällingby SOK | 1:35:07 | 10:50 10:50 01:22 1:22:19 | 07:11 18:01 02:27 1:24:46 | 00:39 18:40 04:12 1:28:58 | 08:19 26:59 03:57 1:32:55 | 03:43 30:42 01:33 1:34:28 | 27:26 58:08 00:39 1:35:07 | 07:52 1:06:00 | 06:10 1:12:10 | 04:27 1:16:37 | 01:49 1:18:26 | 01:22 1:19:48 | 01:09 1:20:57 |
| 24 | Georg Larsson Söders SOL Tyresö | 1:40:23 | 08:58 08:58 01:52 1:17:53 | 11:18 20:16 10:42 1:28:35 | 00:48 21:04 04:51 1:33:26 | 09:53 30:57 04:07 1:37:33 | 02:20 33:17 01:56 1:39:29 | 14:23 47:40 00:54 1:40:23 | 07:34 55:14 | 08:12 1:03:26 | 06:02 1:09:28 | 03:02 1:12:30 | 01:54 1:14:24 | 01:37 1:16:01 |
| 25 | Dietrich von Rosen Bromma-Vällingby SOK | 1:41:03 | 01:23 1:22:08 00:45 1:41:03 | 01:58 1:24:06 | 1:16:40 1:16:40 | 04:05 1:20:45 16:12 1:40:18 | ||||||||
| 26 | Sven-Åke Lööv IFK Lidingös Skid O OK | 1:41:08 | 10:10 10:10 01:28 1:20:33 | 06:38 16:48 08:21 1:28:54 | 10:39 27:27 05:35 1:34:29 | 10:34 38:01 05:04 1:39:33 | 03:56 41:57 00:58 1:40:31 | 11:22 53:19 00:37 1:41:08 | 08:14 1:01:33 | 05:43 1:07:16 | 06:15 1:13:31 | 02:12 1:15:43 | 02:13 1:17:56 | 01:09 1:19:05 |
| 27 | Torbjörn Trondset Nynäshamns OK | 1:41:27 | 14:07 14:07 01:44 1:25:30 | 12:40 26:47 04:53 1:30:23 | 00:40 27:27 05:54 1:36:17 | 08:29 35:56 02:58 1:39:15 | 07:43 43:39 01:26 1:40:41 | 13:28 57:07 00:46 1:41:27 | 07:20 1:04:27 | 05:00 1:09:27 | 05:05 1:14:32 | 05:42 1:20:14 | 02:05 1:22:19 | 01:27 1:23:46 |
| 28 | Kenneth Pettersson Järfälla OK | 1:55:46 | 14:40 14:40 02:34 1:34:40 | 08:38 23:18 04:04 1:38:44 | 01:26 24:44 10:12 1:48:56 | 12:56 37:40 04:29 1:53:25 | 05:13 42:53 01:29 1:54:54 | 14:20 57:13 00:52 1:55:46 | 10:16 1:07:29 | 09:58 1:17:27 | 08:21 1:25:48 | 02:58 1:28:46 | 01:48 1:30:34 | 01:32 1:32:06 |
| 29 | Christer Kollberg Föreningen Södertälj | 1:56:01 | 19:21 19:21 02:01 1:32:38 | 06:00 25:21 05:27 1:38:05 | 00:39 26:00 05:23 1:43:28 | 10:13 36:13 10:35 1:54:03 | 03:17 39:30 01:17 1:55:20 | 15:24 54:54 00:41 1:56:01 | 09:42 1:04:36 | 09:14 1:13:50 | 10:36 1:24:26 | 02:54 1:27:20 | 01:50 1:29:10 | 01:27 1:30:37 |
| 30 | Thomas Zakrisson Sigtuna OK | 2:22:44 | 13:08 13:08 03:44 1:59:47 | 15:29 28:37 04:40 2:04:27 | 01:21 29:58 08:51 2:13:18 | 17:45 47:43 06:38 2:19:56 | 03:35 51:18 01:53 2:21:49 | 25:00 1:16:18 00:55 2:22:44 | 12:49 1:29:07 | 06:11 1:35:18 | 09:21 1:44:39 | 06:23 1:51:02 | 02:41 1:53:43 | 02:20 1:56:03 |
| Jan Eskilsson Haninge SOK | Ej godk. | 11:47 11:47 | 05:43 17:30 57:59 | 00:38 18:08 02:36 1:00:35 | 11:53 30:01 04:13 1:04:48 | 02:14 32:15 02:55 1:07:43 | 01:18 1:09:01 00:40 1:09:41 | |||||||
| Sven-Åke Emanuelsson IFK Lidingös Skid O OK | Ej godk. | 07:09 07:09 | 06:18 13:27 | 00:39 14:06 | 08:13 22:19 | 01:51 24:10 | 12:00 36:10 20:27 1:06:44 | 06:56 43:06 | 03:11 46:17 | |||||
| Peter Axelsson OK Ravinen | Ej godk. | 15:25 15:25 1:23:29 | 06:37 22:02 | 00:46 22:48 | 14:51 37:39 | 02:33 40:12 | 12:56 53:08 06:35 1:30:04 | 06:31 59:39 | ||||||
| Håkan Sjunnestrand Solna OK | Ej godk. | 07:14 07:14 | 06:15 13:29 | 00:46 14:15 | 09:31 23:46 | 01:55 25:41 | 13:22 39:03 5:20:39 6:19:26 | 09:15 48:18 | 03:46 52:04 | 06:43 58:47 | ||||
| Bo Davidsson Solna OK | Ej godk. | 10:03 10:03 01:12 1:06:21 | 06:07 16:10 01:24 1:07:45 | 00:56 17:06 | 08:24 25:30 | 01:44 27:14 | 12:13 39:27 5:19:41 6:27:26 | 14:40 54:07 | 03:07 57:14 | 04:30 1:01:44 | 01:44 1:03:28 | 01:41 1:05:09 | ||
| Göran Hansson Täby OK | Ej godk. | 16:42 16:42 01:16 1:13:40 | 09:16 25:58 | 00:31 26:29 | 08:42 35:11 | 02:06 37:17 | 11:06 48:23 1:27:01 00:44 1:27:45 | 12:01 1:00:24 | 04:20 1:04:44 | 04:11 1:08:55 | 01:53 1:10:48 | 01:36 1:12:24 | ||
| Roland Norell Söders SOL Tyresö | Ej godk. | 08:41 08:41 01:20 1:10:57 | 06:39 15:20 01:19 1:12:16 | 01:32 16:52 02:40 1:14:56 | 08:58 25:50 04:37 1:19:33 | 02:25 28:15 02:59 1:22:32 | 12:46 41:01 01:42 1:24:14 00:37 1:24:51 | 07:42 48:43 | 1:05:57 | 02:08 1:08:05 | 01:32 1:09:37 | |||
| H45 MOTION | 4500 meter | 9 anmälda | ||||||||||||
| 1 | Hans Andersson Rotebro IS | 57:44 | 13:01 13:01 | 06:22 19:23 | 08:20 27:43 | 08:28 36:11 | 07:54 44:05 | 05:57 50:02 | 04:26 54:28 | 02:27 56:55 | 00:49 57:44 | |||
| 2 | Mikael Fröjd Skarpnäcks OL | 1:02:10 | 14:29 14:29 | 04:09 18:38 | 09:13 27:51 | 08:56 36:47 | 09:25 46:12 | 07:04 53:16 | 05:41 58:57 | 02:29 1:01:26 | 00:44 1:02:10 | |||
| 3 | Jan Svärd IFK Enskede | 1:13:02 | 13:43 13:43 | 05:46 19:29 | 12:11 31:40 | 09:51 41:31 | 10:52 52:23 | 10:38 1:03:01 | 05:36 1:08:37 | 03:35 1:12:12 | 00:50 1:13:02 | |||
| 4 | Kurt Maxé Sundbybergs IK | 1:14:01 | 14:52 14:52 | 04:50 19:42 | 11:26 31:08 | 13:25 44:33 | 09:13 53:46 | 11:05 1:04:51 | 05:05 1:09:56 | 03:16 1:13:12 | 00:49 1:14:01 | |||
| 5 | Ulf Stenfalk Täby OK | 1:20:45 | 19:31 19:31 | 08:05 27:36 | 13:32 41:08 | 09:42 50:50 | 10:02 1:00:52 | 11:20 1:12:12 | 05:21 1:17:33 | 02:27 1:20:00 | 00:45 1:20:45 | |||
| 6 | Mats-Ola Öberg Sundbybergs IK | 1:33:34 | 19:38 19:38 | 06:36 26:14 | 11:18 37:32 | 11:24 48:56 | 22:38 1:11:34 | 12:25 1:23:59 | 05:22 1:29:21 | 03:20 1:32:41 | 00:53 1:33:34 | |||
| 7 | Mats Westergren OK Älvsjö-Örby | 1:39:01 | 22:12 22:12 | 06:43 28:55 | 12:52 41:47 | 16:57 58:44 | 09:39 1:08:23 | 21:48 1:30:11 | 05:20 1:35:31 | 02:51 1:38:22 | 00:39 1:39:01 | |||
| Conny Ek OK Södertörn | Ej godk. | 17:09 17:09 | 07:21 24:30 | 16:06 40:36 | 10:27 51:03 | 1:11:51 | 12:07 1:23:58 | 03:16 1:27:14 | 00:41 1:27:55 | |||||
| H40 | 7200 meter | 35 anmälda | ||||||||||||
| 1 | Lars Palmqvist Järfälla OK | 55:45 | 09:07 09:07 01:10 45:40 | 01:42 10:49 01:17 46:57 | 06:18 17:07 01:19 48:16 | 02:46 19:53 04:00 52:16 | 01:43 21:36 01:20 53:36 | 02:34 24:10 01:17 54:53 | 00:54 25:04 00:20 55:13 | 07:29 32:33 00:32 55:45 | 08:08 40:41 | 01:18 41:59 | 02:06 44:05 | 00:25 44:30 |
| 2 | Hans Tarandi IFK Lidingös Skid O OK | 57:20 | 09:46 09:46 01:05 46:10 | 01:42 11:28 01:03 47:13 | 06:02 17:30 01:43 48:56 | 03:03 20:33 04:32 53:28 | 01:55 22:28 01:26 54:54 | 02:34 25:02 01:36 56:30 | 01:08 26:10 00:20 56:50 | 07:14 33:24 00:30 57:20 | 07:39 41:03 | 01:22 42:25 | 02:14 44:39 | 00:26 45:05 |
| 3 | Anders Tistad Nynäshamns OK | 59:07 | 09:46 09:46 01:08 46:25 | 01:31 11:17 01:12 47:37 | 06:49 18:06 01:16 48:53 | 03:04 21:10 04:30 53:23 | 01:50 23:00 03:08 56:31 | 02:27 25:27 01:42 58:13 | 01:01 26:28 00:20 58:33 | 06:54 33:22 00:34 59:07 | 07:57 41:19 | 01:22 42:41 | 02:08 44:49 | 00:28 45:17 |
| 4 | Tommy Holmer Väsby OK | 1:05:04 | 10:08 10:08 01:12 53:30 | 03:50 13:58 01:21 54:51 | 07:05 21:03 01:34 56:25 | 03:22 24:25 05:07 1:01:32 | 01:52 26:17 01:26 1:02:58 | 02:54 29:11 01:17 1:04:15 | 01:03 30:14 00:20 1:04:35 | 07:58 38:12 00:29 1:05:04 | 09:55 48:07 | 01:41 49:48 | 02:08 51:56 | 00:22 52:18 |
| 5 | Rolf Karlsson Järla IF OK | 1:06:18 | 10:58 10:58 01:11 53:48 | 01:49 12:47 01:15 55:03 | 06:51 19:38 01:18 56:21 | 03:59 23:37 04:21 1:00:42 | 02:16 25:53 02:57 1:03:39 | 02:58 28:51 01:42 1:05:21 | 01:13 30:04 00:23 1:05:44 | 08:24 38:28 00:34 1:06:18 | 10:11 48:39 | 01:28 50:07 | 02:05 52:12 | 00:25 52:37 |
| 6 | Lennart Bjursäter Snättringe SK | 1:06:23 | 12:33 12:33 01:09 52:36 | 01:42 14:15 01:34 54:10 | 06:54 21:09 01:54 56:04 | 03:12 24:21 04:48 1:00:52 | 01:53 26:14 02:30 1:03:22 | 02:39 28:53 01:48 1:05:10 | 01:02 29:55 00:26 1:05:36 | 07:03 36:58 00:47 1:06:23 | 09:56 46:54 | 01:31 48:25 | 02:31 50:56 | 00:31 51:27 |
| 7 | Lars Andersson OK Södertörn | 1:06:43 | 16:28 16:28 01:06 54:56 | 01:34 18:02 01:16 56:12 | 05:48 23:50 01:42 57:54 | 03:21 27:11 04:26 1:02:20 | 01:57 29:08 01:30 1:03:50 | 02:34 31:42 01:54 1:05:44 | 01:03 32:45 00:25 1:06:09 | 07:52 40:37 00:34 1:06:43 | 09:11 49:48 | 01:24 51:12 | 02:13 53:25 | 00:25 53:50 |
| 8 | Mats Windstedt Föreningen Södertälj | 1:09:22 | 12:17 12:17 01:04 54:31 | 02:52 15:09 01:16 55:47 | 06:23 21:32 01:37 57:24 | 03:11 24:43 04:49 1:02:13 | 01:51 26:34 03:52 1:06:05 | 02:49 29:23 02:16 1:08:21 | 01:03 30:26 00:22 1:08:43 | 08:17 38:43 00:39 1:09:22 | 09:32 48:15 | 02:10 50:25 | 02:34 52:59 | 00:28 53:27 |
| 9 | Peder Karlsson Rånäs OK | 1:09:57 | 10:56 10:56 01:09 56:52 | 01:50 12:46 01:27 58:19 | 07:57 20:43 01:32 59:51 | 03:56 24:39 04:49 1:04:40 | 02:46 27:25 01:47 1:06:27 | 03:38 31:03 02:20 1:08:47 | 01:15 32:18 00:30 1:09:17 | 08:31 40:49 00:40 1:09:57 | 09:53 50:42 | 01:45 52:27 | 02:45 55:12 | 00:31 55:43 |
| 10 | Hans Vedin Söders SOL Tyresö | 1:10:03 | 11:10 11:10 01:18 54:53 | 02:31 13:41 01:33 56:26 | 08:09 21:50 01:37 58:03 | 03:51 25:41 05:54 1:03:57 | 02:02 27:43 03:13 1:07:10 | 03:36 31:19 01:45 1:08:55 | 01:05 32:24 00:27 1:09:22 | 08:06 40:30 00:41 1:10:03 | 08:41 49:11 | 01:46 50:57 | 02:06 53:03 | 00:32 53:35 |
| 11 | Mikael Hill Tumba-Mälarhöjden OK | 1:10:11 | 09:40 09:40 01:09 55:18 | 01:54 11:34 01:23 56:41 | 06:41 18:15 01:40 58:21 | 03:13 21:28 05:32 1:03:53 | 01:43 23:11 01:49 1:05:42 | 02:41 25:52 03:25 1:09:07 | 00:55 26:47 00:28 1:09:35 | 07:12 33:59 00:36 1:10:11 | 14:16 48:15 | 02:44 50:59 | 02:42 53:41 | 00:28 54:09 |
| 12 | Olle Yttermo OK Södertörn | 1:11:10 | 11:08 11:08 01:08 58:27 | 01:41 12:49 01:31 59:58 | 06:33 19:22 01:41 1:01:39 | 04:15 23:37 04:54 1:06:33 | 02:13 25:50 01:42 1:08:15 | 06:32 32:22 01:58 1:10:13 | 00:57 33:19 00:22 1:10:35 | 08:09 41:28 00:35 1:11:10 | 11:06 52:34 | 01:32 54:06 | 02:43 56:49 | 00:30 57:19 |
| 13 | Tapani Mattus IFK Lidingös Skid O OK | 1:11:43 | 11:43 11:43 03:40 57:10 | 02:38 14:21 01:15 58:25 | 06:59 21:20 02:18 1:00:43 | 03:38 24:58 06:00 1:06:43 | 02:03 27:01 01:26 1:08:09 | 03:04 30:05 02:39 1:10:48 | 01:30 31:35 00:20 1:11:08 | 07:57 39:32 00:35 1:11:43 | 09:33 49:05 | 01:33 50:38 | 02:26 53:04 | 00:26 53:30 |
| 14 | Ulf Burman Gustavsbergs IF | 1:12:52 | 13:23 13:23 01:01 1:00:12 | 03:09 16:32 01:05 1:01:17 | 10:56 27:28 01:31 1:02:48 | 03:39 31:07 05:16 1:08:04 | 01:59 33:06 01:54 1:09:58 | 03:21 36:27 01:42 1:11:40 | 01:13 37:40 00:27 1:12:07 | 09:04 46:44 00:45 1:12:52 | 08:26 55:10 | 01:23 56:33 | 02:11 58:44 | 00:27 59:11 |
| 15 | Björn Salomonsson Snättringe SK | 1:15:13 | 11:55 11:55 01:21 1:01:16 | 01:48 13:43 01:38 1:02:54 | 07:09 20:52 01:43 1:04:37 | 03:35 24:27 05:45 1:10:22 | 02:23 26:50 01:40 1:12:02 | 03:20 30:10 02:09 1:14:11 | 01:36 31:46 00:28 1:14:39 | 11:10 42:56 00:34 1:15:13 | 11:08 54:04 | 02:09 56:13 | 03:07 59:20 | 00:35 59:55 |
| 16 | Tore Eklund Föreningen Södertälj | 1:15:36 | 13:20 13:20 01:07 1:01:39 | 01:52 15:12 01:06 1:02:45 | 11:30 26:42 01:56 1:04:41 | 03:20 30:02 06:04 1:10:45 | 01:56 31:58 01:27 1:12:12 | 03:27 35:25 02:21 1:14:33 | 00:59 36:24 00:26 1:14:59 | 09:19 45:43 00:37 1:15:36 | 10:23 56:06 | 01:48 57:54 | 02:14 1:00:08 | 00:24 1:00:32 |
| 17 | Bengt Nilsson Vallentuna/Össeby OL | 1:16:07 | 12:11 12:11 01:14 1:00:18 | 02:58 15:09 01:30 1:01:48 | 07:09 22:18 02:13 1:04:01 | 03:43 26:01 06:03 1:10:04 | 02:18 28:19 02:48 1:12:52 | 03:17 31:36 02:02 1:14:54 | 01:07 32:43 00:30 1:15:24 | 09:04 41:47 00:43 1:16:07 | 12:03 53:50 | 02:12 56:02 | 02:22 58:24 | 00:40 59:04 |
| 18 | Lasse Bohlin OK Eken | 1:17:08 | 10:40 10:40 01:04 1:04:14 | 03:45 14:25 01:24 1:05:38 | 09:24 23:49 02:13 1:07:51 | 03:45 27:34 04:44 1:12:35 | 02:10 29:44 01:44 1:14:19 | 02:43 32:27 01:51 1:16:10 | 01:23 33:50 00:22 1:16:32 | 08:25 42:15 00:36 1:17:08 | 11:07 53:22 | 06:22 59:44 | 02:55 1:02:39 | 00:31 1:03:10 |
| 19 | Jan Kihl Sundbybergs IK | 1:19:53 | 16:25 16:25 01:11 1:05:12 | 02:01 18:26 01:21 1:06:33 | 07:14 25:40 01:57 1:08:30 | 03:47 29:27 06:17 1:14:47 | 02:08 31:35 01:58 1:16:45 | 03:31 35:06 01:56 1:18:41 | 01:19 36:25 00:31 1:19:12 | 09:06 45:31 00:41 1:19:53 | 13:11 58:42 | 01:58 1:00:40 | 02:48 1:03:28 | 00:33 1:04:01 |
| 20 | Peter Jäderfeldt OK Klemmingen | 1:19:59 | 11:33 11:33 01:18 1:03:00 | 02:19 13:52 01:49 1:04:49 | 07:41 21:33 02:59 1:07:48 | 03:49 25:22 06:37 1:14:25 | 02:29 27:51 01:49 1:16:14 | 06:14 34:05 02:39 1:18:53 | 01:11 35:16 00:27 1:19:20 | 10:30 45:46 00:39 1:19:59 | 10:17 56:03 | 02:48 58:51 | 02:22 1:01:13 | 00:29 1:01:42 |
| 21 | Tomas Lindeborg Täby OK | 1:24:57 | 16:11 16:11 01:38 1:05:33 | 02:27 18:38 01:29 1:07:02 | 10:53 29:31 01:55 1:08:57 | 03:48 33:19 10:03 1:19:00 | 02:12 35:31 02:25 1:21:25 | 03:25 38:56 02:31 1:23:56 | 01:13 40:09 00:28 1:24:24 | 08:55 49:04 00:33 1:24:57 | 09:04 58:08 | 01:48 59:56 | 03:25 1:03:21 | 00:34 1:03:55 |
| 22 | Rolf Carlquist Komplex IF | 1:29:52 | 14:25 14:25 01:23 1:12:53 | 04:35 19:00 02:06 1:14:59 | 07:59 26:59 02:05 1:17:04 | 06:17 33:16 07:00 1:24:04 | 02:51 36:07 02:19 1:26:23 | 03:06 39:13 02:23 1:28:46 | 01:15 40:28 00:28 1:29:14 | 11:13 51:41 00:38 1:29:52 | 12:02 1:03:43 | 02:30 1:06:13 | 04:41 1:10:54 | 00:36 1:11:30 |
| 23 | Conny Axelsson Tumba-Mälarhöjden OK | 1:40:29 | 14:30 14:30 01:21 1:21:17 | 04:26 18:56 02:06 1:23:23 | 09:58 28:54 02:01 1:25:24 | 08:23 37:17 08:28 1:33:52 | 02:42 39:59 03:07 1:36:59 | 07:35 47:34 02:06 1:39:05 | 01:08 48:42 00:41 1:39:46 | 10:06 58:48 00:43 1:40:29 | 13:40 1:12:28 | 02:07 1:14:35 | 04:45 1:19:20 | 00:36 1:19:56 |
| 24 | Olle Hillgren OK Österåker | 1:44:41 | 17:36 17:36 01:28 1:25:13 | 02:36 20:12 02:08 1:27:21 | 10:14 30:26 02:20 1:29:41 | 05:43 36:09 07:07 1:36:48 | 03:33 39:42 04:13 1:41:01 | 04:16 43:58 02:07 1:43:08 | 01:31 45:29 00:49 1:43:57 | 13:42 59:11 00:44 1:44:41 | 14:19 1:13:30 | 02:29 1:15:59 | 06:54 1:22:53 | 00:52 1:23:45 |
| 25 | Torbjörn Johansson OK Södertörn | 2:18:38 | 1:16:07 1:16:07 01:14 2:03:46 | 02:03 1:18:10 01:35 2:05:21 | 08:42 1:26:52 02:24 2:07:45 | 03:39 1:30:31 05:25 2:13:10 | 02:07 1:32:38 01:45 2:14:55 | 03:09 1:35:47 02:16 2:17:11 | 01:13 1:37:00 00:43 2:17:54 | 08:33 1:45:33 00:44 2:18:38 | 11:05 1:56:38 | 02:54 1:59:32 | 02:25 2:01:57 | 00:35 2:02:32 |
| 26 | Sören Andersson Skarpnäcks OL | 2:21:17 | 1:19:53 1:19:53 01:12 2:06:19 | 02:18 1:22:11 01:29 2:07:48 | 07:22 1:29:33 01:33 2:09:21 | 03:44 1:33:17 05:06 2:14:27 | 02:08 1:35:25 01:53 2:16:20 | 03:02 1:38:27 03:52 2:20:12 | 01:22 1:39:49 00:24 2:20:36 | 09:32 1:49:21 00:41 2:21:17 | 10:16 1:59:37 | 01:56 2:01:33 | 03:06 2:04:39 | 00:28 2:05:07 |
| Roland Hellberg Täby OK | Ej godk. | 17:37 17:37 00:35 26:51 | 01:25 28:16 | 34:41 | 00:22 35:03 00:45 35:48 | 21:33 | 02:02 23:35 | 02:41 26:16 | ||||||
| Gunnar Svanberg Järfälla OK | Ej godk. | 14:05 14:05 | 02:38 16:43 | 11:10 27:53 | 05:49 33:42 | 04:10 37:52 | 04:41 42:33 | 01:37 44:10 | 5:21:16 6:05:26 | |||||
| Anders Winald SOIK Hellas | Ej godk. | 23:42 23:42 00:48 1:11:34 | 02:45 26:27 01:54 1:13:28 | 12:12 38:39 18:46 1:32:14 | 02:26 1:34:40 | 4:26:46 6:01:26 | 1:10:46 | |||||||
| Johan Palmgren Täby OK | Ej godk. | 15:19 15:19 00:37 36:47 | 02:31 17:50 01:18 38:05 | 01:26 39:31 | 01:58 41:29 | 05:15 46:44 | 01:55 48:39 | 01:47 50:26 | 00:24 50:50 00:34 51:24 | 30:01 | 03:21 33:22 | 02:48 36:10 | ||
| H35 | 8050 meter | 29 anmälda | ||||||||||||
| 1 | Kari Enckell Föreningen Södertälj | 1:03:36 | 09:46 09:46 02:45 56:50 | 01:29 11:15 03:12 1:00:02 | 05:54 17:09 00:55 1:00:57 | 07:06 24:15 01:42 1:02:39 | 02:40 26:55 00:23 1:03:02 | 02:14 29:09 00:34 1:03:36 | 17:48 46:57 | 01:47 48:44 | 01:12 49:56 | 01:06 51:02 | 01:28 52:30 | 01:35 54:05 |
| 2 | Ingemar Stenbeck IFK Lidingös Skid O OK | 1:04:53 | 10:52 10:52 03:07 58:11 | 01:39 12:31 02:56 1:01:07 | 05:45 18:16 00:54 1:02:01 | 07:38 25:54 01:47 1:03:48 | 02:42 28:36 00:31 1:04:19 | 02:46 31:22 00:34 1:04:53 | 16:58 48:20 | 01:46 50:06 | 01:14 51:20 | 01:03 52:23 | 01:12 53:35 | 01:29 55:04 |
| 3 | Peter Zetterström Söders SOL Tyresö | 1:06:59 | 10:04 10:04 02:44 59:30 | 01:42 11:46 02:33 1:02:03 | 06:10 17:56 00:53 1:02:56 | 08:13 26:09 03:01 1:05:57 | 03:09 29:18 00:24 1:06:21 | 03:23 32:41 00:38 1:06:59 | 16:26 49:07 | 02:00 51:07 | 01:24 52:31 | 01:06 53:37 | 01:22 54:59 | 01:47 56:46 |
| 4 | Jens Andersson OK Roslagen | 1:07:54 | 10:22 10:22 03:00 1:00:57 | 01:44 12:06 03:13 1:04:10 | 06:12 18:18 00:53 1:05:03 | 08:24 26:42 01:52 1:06:55 | 03:00 29:42 00:21 1:07:16 | 02:41 32:23 00:38 1:07:54 | 17:19 49:42 | 02:24 52:06 | 01:21 53:27 | 01:23 54:50 | 01:24 56:14 | 01:43 57:57 |
| 5 | Thomas Jansson OK Roslagen | 1:11:53 | 11:17 11:17 02:36 1:04:20 | 01:49 13:06 02:28 1:06:48 | 06:41 19:47 00:49 1:07:37 | 09:59 29:46 03:21 1:10:58 | 03:32 33:18 00:21 1:11:19 | 02:46 36:04 00:34 1:11:53 | 17:38 53:42 | 01:55 55:37 | 01:18 56:55 | 01:09 58:04 | 01:27 59:31 | 02:13 1:01:44 |
| 6 | Staffan Kjellman OK Ravinen | 1:12:05 | 12:16 12:16 02:41 1:05:06 | 02:49 15:05 02:43 1:07:49 | 06:41 21:46 00:52 1:08:41 | 09:23 31:09 02:28 1:11:09 | 02:51 34:00 00:21 1:11:30 | 03:05 37:05 00:35 1:12:05 | 18:17 55:22 | 01:51 57:13 | 01:23 58:36 | 01:05 59:41 | 01:13 1:00:54 | 01:31 1:02:25 |
| 7 | Per Carlberg Enebybergs IF | 1:13:27 | 12:18 12:18 04:19 1:06:23 | 01:46 14:04 03:30 1:09:53 | 06:10 20:14 00:56 1:10:49 | 09:25 29:39 01:40 1:12:29 | 03:49 33:28 00:22 1:12:51 | 02:43 36:11 00:36 1:13:27 | 17:59 54:10 | 01:58 56:08 | 01:25 57:33 | 01:05 58:38 | 01:23 1:00:01 | 02:03 1:02:04 |
| 8 | Patric Jansson Järfälla OK | 1:13:56 | 17:01 17:01 02:47 1:06:36 | 01:37 18:38 03:16 1:09:52 | 05:49 24:27 00:54 1:10:46 | 07:52 32:19 02:04 1:12:50 | 03:02 35:21 00:27 1:13:17 | 02:52 38:13 00:39 1:13:56 | 17:57 56:10 | 01:59 58:09 | 01:32 59:41 | 01:05 1:00:46 | 01:15 1:02:01 | 01:48 1:03:49 |
| 9 | Hans Olsén Sundbybergs IK | 1:15:01 | 12:08 12:08 03:33 1:08:01 | 02:02 14:10 02:14 1:10:15 | 06:29 20:39 00:47 1:11:02 | 09:46 30:25 03:04 1:14:06 | 03:33 33:58 00:20 1:14:26 | 04:38 38:36 00:35 1:15:01 | 18:26 57:02 | 02:03 59:05 | 01:24 1:00:29 | 01:04 1:01:33 | 01:16 1:02:49 | 01:39 1:04:28 |
| 10 | Johan Ohlström IF Thor | 1:16:39 | 11:51 11:51 03:24 1:09:10 | 02:19 14:10 03:22 1:12:32 | 07:01 21:11 00:56 1:13:28 | 11:09 32:20 02:02 1:15:30 | 03:02 35:22 00:30 1:16:00 | 03:23 38:45 00:39 1:16:39 | 18:03 56:48 | 02:58 59:46 | 01:36 1:01:22 | 01:10 1:02:32 | 01:07 1:03:39 | 02:07 1:05:46 |
| 11 | Thomas Lundberg Mälarö SOK | 1:16:44 | 12:43 12:43 03:41 1:09:30 | 02:15 14:58 03:04 1:12:34 | 07:00 21:58 01:11 1:13:45 | 09:34 31:32 01:45 1:15:30 | 03:06 34:38 00:36 1:16:06 | 03:32 38:10 00:38 1:16:44 | 19:02 57:12 | 02:12 59:24 | 01:47 1:01:11 | 01:16 1:02:27 | 01:23 1:03:50 | 01:59 1:05:49 |
| 12 | Jörgen Gustafsson Vattenfalls IF Stockholm | 1:16:47 | 11:25 11:25 03:11 1:09:05 | 01:49 13:14 03:04 1:12:09 | 06:59 20:13 01:45 1:13:54 | 10:38 30:51 01:49 1:15:43 | 03:50 34:41 00:25 1:16:08 | 03:03 37:44 00:39 1:16:47 | 19:15 56:59 | 02:28 59:27 | 01:30 1:00:57 | 01:12 1:02:09 | 01:33 1:03:42 | 02:12 1:05:54 |
| 13 | Per Kretz OK Ravinen | 1:17:45 | 12:00 12:00 03:39 1:09:35 | 03:20 15:20 02:49 1:12:24 | 06:48 22:08 01:03 1:13:27 | 10:29 32:37 03:20 1:16:47 | 03:06 35:43 00:25 1:17:12 | 02:50 38:33 00:33 1:17:45 | 19:29 58:02 | 01:58 1:00:00 | 01:21 1:01:21 | 01:06 1:02:27 | 01:14 1:03:41 | 02:15 1:05:56 |
| 14 | Anders Nilsson Enebybergs IF | 1:20:26 | 12:02 12:02 03:32 1:13:08 | 02:08 14:10 03:07 1:16:15 | 07:50 22:00 01:04 1:17:19 | 10:10 32:10 02:08 1:19:27 | 04:40 36:50 00:25 1:19:52 | 03:18 40:08 00:34 1:20:26 | 20:29 1:00:37 | 02:25 1:03:02 | 01:38 1:04:40 | 01:20 1:06:00 | 01:44 1:07:44 | 01:52 1:09:36 |
| 15 | Lars Klasson OK Ravinen | 1:20:30 | 11:29 11:29 03:15 1:12:43 | 02:29 13:58 02:54 1:15:37 | 08:15 22:13 01:19 1:16:56 | 10:03 32:16 02:27 1:19:23 | 03:54 36:10 00:26 1:19:49 | 03:18 39:28 00:41 1:20:30 | 21:18 1:00:46 | 02:27 1:03:13 | 01:34 1:04:47 | 01:12 1:05:59 | 01:28 1:07:27 | 02:01 1:09:28 |
| 16 | Håkan Carlqvist Sundbybergs IK | 1:22:36 | 12:01 12:01 03:35 1:15:12 | 02:19 14:20 03:11 1:18:23 | 08:44 23:04 01:04 1:19:27 | 10:33 33:37 01:58 1:21:25 | 05:21 38:58 00:32 1:21:57 | 03:12 42:10 00:39 1:22:36 | 20:19 1:02:29 | 02:12 1:04:41 | 01:47 1:06:28 | 01:28 1:07:56 | 01:40 1:09:36 | 02:01 1:11:37 |
| 17 | Torbjörn Ohlsson Haninge SOK | 1:26:20 | 11:26 11:26 04:16 1:16:59 | 01:50 13:16 04:49 1:21:48 | 07:53 21:09 01:08 1:22:56 | 12:29 33:38 02:26 1:25:22 | 04:10 37:48 00:23 1:25:45 | 03:16 41:04 00:35 1:26:20 | 22:04 1:03:08 | 02:17 1:05:25 | 01:35 1:07:00 | 01:15 1:08:15 | 02:05 1:10:20 | 02:23 1:12:43 |
| 18 | Peter Nyberg SOIK Hellas | 1:26:56 | 14:57 14:57 02:52 1:13:22 | 02:15 17:12 02:45 1:16:07 | 07:24 24:36 00:52 1:16:59 | 10:06 34:42 08:40 1:25:39 | 03:48 38:30 00:34 1:26:13 | 02:56 41:26 00:43 1:26:56 | 21:23 1:02:49 | 02:08 1:04:57 | 01:28 1:06:25 | 01:03 1:07:28 | 01:14 1:08:42 | 01:48 1:10:30 |
| 19 | Frank Steiner Järfälla OK | 1:27:10 | 13:50 13:50 04:36 1:17:05 | 01:35 15:25 02:43 1:19:48 | 08:20 23:45 00:57 1:20:45 | 12:53 36:38 05:16 1:26:01 | 04:04 40:42 00:26 1:26:27 | 03:20 44:02 00:43 1:27:10 | 20:52 1:04:54 | 02:04 1:06:58 | 01:28 1:08:26 | 01:05 1:09:31 | 01:17 1:10:48 | 01:41 1:12:29 |
| 20 | Björn Silwén Snättringe SK | 1:29:11 | 11:17 11:17 13:54 1:20:10 | 01:58 13:15 04:37 1:24:47 | 07:50 21:05 01:26 1:26:13 | 09:46 30:51 01:57 1:28:10 | 03:05 33:56 00:36 1:28:46 | 02:37 36:33 00:25 1:29:11 | 19:34 56:07 | 04:01 1:00:08 | 01:28 1:01:36 | 01:13 1:02:49 | 01:28 1:04:17 | 01:59 1:06:16 |
| 21 | Jan Dahlin SOIK Hellas | 1:30:39 | 13:22 13:22 04:35 1:22:03 | 02:55 16:17 03:44 1:25:47 | 08:05 24:22 01:09 1:26:56 | 12:03 36:25 02:10 1:29:06 | 04:59 41:24 00:47 1:29:53 | 04:07 45:31 00:46 1:30:39 | 22:20 1:07:51 | 02:37 1:10:28 | 01:42 1:12:10 | 01:25 1:13:35 | 01:22 1:14:57 | 02:31 1:17:28 |
| 22 | Stefan Redtzer Rotebro IS | 1:38:40 | 24:20 24:20 03:43 1:31:30 | 02:04 26:24 03:02 1:34:32 | 08:25 34:49 00:58 1:35:30 | 12:28 47:17 02:01 1:37:31 | 07:45 55:02 00:27 1:37:58 | 03:14 58:16 00:42 1:38:40 | 20:15 1:18:31 | 02:15 1:20:46 | 01:45 1:22:31 | 01:28 1:23:59 | 01:34 1:25:33 | 02:14 1:27:47 |
| 23 | Jukka Loukusa Gustavsbergs IF | 1:45:26 | 26:11 26:11 03:59 1:34:16 | 02:13 28:24 03:37 1:37:53 | 08:50 37:14 01:00 1:38:53 | 11:15 48:29 05:22 1:44:15 | 04:55 53:24 00:31 1:44:46 | 03:33 56:57 00:40 1:45:26 | 25:47 1:22:44 | 02:19 1:25:03 | 01:26 1:26:29 | 01:03 1:27:32 | 01:13 1:28:45 | 01:32 1:30:17 |
| Ove Englund OK Ravinen | Ej godk. | 20:34 20:34 02:05 1:19:56 | 01:53 22:27 03:50 1:23:46 | 09:11 31:38 | 10:19 41:57 1:34:55 | 04:57 46:54 03:32 1:38:27 | 03:19 50:13 00:26 1:38:53 00:40 1:39:33 | 20:30 1:10:43 | 02:33 1:13:16 | 01:35 1:14:51 | 01:23 1:16:14 | 01:37 1:17:51 | ||
| Stefan Wångberg OK Ravinen | Ej godk. | 36:02 36:02 | 05:34 41:36 | 07:54 49:30 | 12:13 1:01:43 | 05:02 1:06:45 | 03:42 1:10:27 4:25:20 6:10:26 | 34:39 1:45:06 | ||||||
| Magnus Svensson Rajan IFK Lidingös Skid O OK | Ej godk. | |||||||||||||
| Oskar Nederheim Skarpnäcks OL | Ej godk. | 24:37 24:37 | 06:54 31:31 | 12:15 43:46 | 5:47:40 6:31:26 | |||||||||
| H35 MOTION | 5150 meter | 4 anmälda | ||||||||||||
| 1 | Lars Gustafsson Järfälla OK | 1:04:49 | 13:35 13:35 | 04:57 18:32 | 06:59 25:31 | 04:30 30:01 | 11:31 41:32 | 02:43 44:15 | 06:50 51:05 | 07:06 58:11 | 03:29 1:01:40 | 02:34 1:04:14 | 00:35 1:04:49 | |
| 2 | Per Johansson Turebergs IF | 1:07:19 | 14:29 14:29 | 05:23 19:52 | 09:09 29:01 | 05:34 34:35 | 14:11 48:46 | 02:20 51:06 | 07:06 58:12 | 01:55 1:00:07 | 03:30 1:03:37 | 03:04 1:06:41 | 00:38 1:07:19 | |
| 3 | Tomas Ogander Skogsluffarnas OK | 1:12:43 | 13:25 13:25 | 05:05 18:30 | 07:49 26:19 | 06:27 32:46 | 15:03 47:49 | 03:23 51:12 | 11:42 1:02:54 | 03:00 1:05:54 | 03:53 1:09:47 | 02:23 1:12:10 | 00:33 1:12:43 | |
| 4 | Ola Svensson Söders SOL Tyresö | 1:16:14 | 15:47 15:47 | 06:01 21:48 | 08:45 30:33 | 05:24 35:57 | 14:55 50:52 | 03:39 54:31 | 08:53 1:03:24 | 02:12 1:05:36 | 06:50 1:12:26 | 03:09 1:15:35 | 00:39 1:16:14 | |
| H21 LÅNG | 12000 meter | 81 anmälda | ||||||||||||
| 1 | Erik Axelsson Föreningen Södertälj | 1:23:23 | 08:05 08:05 00:54 43:07 00:30 1:23:23 | 00:46 08:51 01:00 44:07 | 04:00 12:51 08:58 53:05 | 01:35 14:26 02:45 55:50 | 01:37 16:03 03:24 59:14 | 05:39 21:42 04:45 1:03:59 | 02:15 23:57 04:30 1:08:29 | 02:05 26:02 08:24 1:16:53 | 12:52 38:54 01:41 1:18:34 | 01:06 40:00 02:36 1:21:10 | 01:51 41:51 00:40 1:21:50 | 00:22 42:13 01:03 1:22:53 |
| Per Ek Söders SOL Tyresö | 1:23:23 | 07:40 07:40 00:53 44:37 00:27 1:23:23 | 00:50 08:30 00:58 45:35 | 03:49 12:19 08:53 54:28 | 01:33 13:52 02:21 56:49 | 02:22 16:14 02:56 59:45 | 06:04 22:18 04:40 1:04:25 | 02:14 24:32 04:15 1:08:40 | 02:15 26:47 08:05 1:16:45 | 13:32 40:19 01:46 1:18:31 | 01:14 41:33 02:42 1:21:13 | 01:47 43:20 00:41 1:21:54 | 00:24 43:44 01:02 1:22:56 | |
| 3 | Ali Kuosku Järfälla OK | 1:25:56 | 07:13 07:13 00:53 45:58 00:29 1:25:56 | 01:18 08:31 01:07 47:05 | 03:50 12:21 10:15 57:20 | 01:37 13:58 01:59 59:19 | 02:09 16:07 02:50 1:02:09 | 06:37 22:44 04:57 1:07:06 | 02:18 25:02 04:03 1:11:09 | 02:21 27:23 07:36 1:18:45 | 14:12 41:35 01:50 1:20:35 | 01:11 42:46 02:51 1:23:26 | 01:57 44:43 00:46 1:24:12 | 00:22 45:05 01:15 1:25:27 |
| 4 | Jan Troeng OK Linné | 1:28:44 | 07:59 07:59 00:52 47:54 00:28 1:28:44 | 00:41 08:40 00:57 48:51 | 04:43 13:23 10:46 59:37 | 01:40 15:03 02:07 1:01:44 | 02:13 17:16 02:50 1:04:34 | 06:54 24:10 05:00 1:09:34 | 02:48 26:58 04:13 1:13:47 | 01:59 28:57 07:53 1:21:40 | 13:53 42:50 01:48 1:23:28 | 01:29 44:19 02:46 1:26:14 | 02:21 46:40 01:04 1:27:18 | 00:22 47:02 00:58 1:28:16 |
| 5 | Martin Larbo IFK Lidingös Skid O OK | 1:29:03 | 07:43 07:43 00:58 49:00 00:33 1:29:03 | 01:58 09:41 01:05 50:05 | 04:32 14:13 08:47 58:52 | 01:41 15:54 02:14 1:01:06 | 01:43 17:37 02:57 1:04:03 | 05:51 23:28 05:12 1:09:15 | 02:59 26:27 04:21 1:13:36 | 02:28 28:55 08:08 1:21:44 | 15:06 44:01 01:54 1:23:38 | 01:26 45:27 02:43 1:26:21 | 02:10 47:37 00:48 1:27:09 | 00:25 48:02 01:21 1:28:30 |
| 6 | Jonas Haraldsson IFK Lidingös Skid O OK | 1:31:51 | 08:07 08:07 01:02 48:20 00:28 1:31:51 | 00:41 08:48 01:02 49:22 | 04:03 12:51 09:30 58:52 | 01:39 14:30 02:24 1:01:16 | 02:00 16:30 04:15 1:05:31 | 07:51 24:21 05:54 1:11:25 | 02:08 26:29 04:14 1:15:39 | 02:19 28:48 09:17 1:24:56 | 14:58 43:46 01:53 1:26:49 | 01:09 44:55 02:56 1:29:45 | 02:00 46:55 00:35 1:30:20 | 00:23 47:18 01:03 1:31:23 |
| 7 | Tomas Jonsson Järfälla OK | 1:33:25 | 08:43 08:43 01:08 49:45 00:34 1:33:25 | 00:47 09:30 01:08 50:53 | 04:13 13:43 09:56 1:00:49 | 01:42 15:25 02:57 1:03:46 | 02:00 17:25 02:56 1:06:42 | 07:00 24:25 06:05 1:12:47 | 02:28 26:53 04:50 1:17:37 | 02:18 29:11 08:16 1:25:53 | 15:21 44:32 01:56 1:27:49 | 01:26 45:58 02:54 1:30:43 | 02:13 48:11 00:43 1:31:26 | 00:26 48:37 01:25 1:32:51 |
| 8 | Hans Mård Järfälla OK | 1:34:25 | 09:26 09:26 00:58 51:33 00:30 1:34:25 | 01:00 10:26 01:03 52:36 | 04:15 14:41 09:09 1:01:45 | 01:43 16:24 02:29 1:04:14 | 02:04 18:28 02:45 1:06:59 | 07:11 25:39 05:26 1:12:25 | 03:04 28:43 04:32 1:16:57 | 02:50 31:33 10:08 1:27:05 | 14:57 46:30 01:51 1:28:56 | 01:27 47:57 03:04 1:32:00 | 02:14 50:11 00:44 1:32:44 | 00:24 50:35 01:11 1:33:55 |
| 9 | Greger Tysk Leksands OK | 1:37:19 | 08:33 08:33 01:06 50:52 00:33 1:37:19 | 00:37 09:10 01:06 51:58 | 04:33 13:43 11:23 1:03:21 | 01:37 15:20 02:38 1:05:59 | 01:57 17:17 03:22 1:09:21 | 07:39 24:56 06:06 1:15:27 | 02:42 27:38 04:43 1:20:10 | 02:19 29:57 09:10 1:29:20 | 16:09 46:06 02:02 1:31:22 | 01:09 47:15 03:33 1:34:55 | 02:05 49:20 00:37 1:35:32 | 00:26 49:46 01:14 1:36:46 |
| 10 | Per-Åke Olsson OK Ravinen | 1:37:57 | 07:39 07:39 01:14 49:36 00:36 1:37:57 | 00:40 08:19 01:08 50:44 | 05:20 13:39 11:59 1:02:43 | 01:59 15:38 02:42 1:05:25 | 02:03 17:41 03:01 1:08:26 | 07:05 24:46 06:13 1:14:39 | 02:34 27:20 04:42 1:19:21 | 02:26 29:46 10:02 1:29:23 | 14:46 44:32 02:01 1:31:24 | 01:14 45:46 03:21 1:34:45 | 02:13 47:59 01:20 1:36:05 | 00:23 48:22 01:16 1:37:21 |
| 11 | Dids Jenkins IFK Göteborg | 1:39:03 | 08:00 08:00 01:04 50:36 00:34 1:39:03 | 00:44 08:44 01:18 51:54 | 04:51 13:35 12:53 1:04:47 | 02:03 15:38 02:16 1:07:03 | 02:08 17:46 03:05 1:10:08 | 07:03 24:49 06:04 1:16:12 | 02:51 27:40 04:57 1:21:09 | 02:39 30:19 09:59 1:31:08 | 14:54 45:13 02:01 1:33:09 | 01:38 46:51 03:03 1:36:12 | 02:16 49:07 00:48 1:37:00 | 00:25 49:32 01:29 1:38:29 |
| 12 | Ingo Horst Söders SOL Tyresö | 1:40:02 | 09:40 09:40 01:02 53:31 00:28 1:40:02 | 01:38 11:18 01:36 55:07 | 04:48 16:06 09:50 1:04:57 | 02:14 18:20 02:39 1:07:36 | 01:58 20:18 03:03 1:10:39 | 07:05 27:23 05:23 1:16:02 | 02:30 29:53 04:04 1:20:06 | 03:10 33:03 08:22 1:28:28 | 15:39 48:42 01:57 1:30:25 | 01:26 50:08 06:59 1:37:24 | 01:57 52:05 00:39 1:38:03 | 00:24 52:29 01:31 1:39:34 |
| 13 | Gábor Domonyik Söders SOL Tyresö | 1:40:03 | 10:19 10:19 01:01 52:42 00:32 1:40:03 | 01:48 12:07 01:06 53:48 | 04:16 16:23 12:06 1:05:54 | 01:48 18:11 02:13 1:08:07 | 02:05 20:16 03:26 1:11:33 | 06:54 27:10 06:17 1:17:50 | 02:57 30:07 04:47 1:22:37 | 02:30 32:37 08:13 1:30:50 | 15:30 48:07 02:00 1:32:50 | 01:10 49:17 04:06 1:36:56 | 01:56 51:13 01:11 1:38:07 | 00:28 51:41 01:24 1:39:31 |
| 14 | Kalle Larsson OK Klemmingen | 1:42:01 | 10:00 10:00 01:11 54:54 00:35 1:42:01 | 01:43 11:43 01:08 56:02 | 04:36 16:19 10:09 1:06:11 | 01:48 18:07 02:27 1:08:38 | 01:42 19:49 04:22 1:13:00 | 07:51 27:40 05:44 1:18:44 | 02:51 30:31 04:39 1:23:23 | 02:22 32:53 09:17 1:32:40 | 16:56 49:49 02:05 1:34:45 | 01:20 51:09 03:55 1:38:40 | 02:10 53:19 01:31 1:40:11 | 00:24 53:43 01:15 1:41:26 |
| 15 | Daniel Kaipe Leksands OK | 1:42:10 | 09:28 09:28 01:02 54:38 00:32 1:42:10 | 01:17 10:45 01:09 55:47 | 04:43 15:28 10:32 1:06:19 | 01:51 17:19 02:53 1:09:12 | 02:15 19:34 03:39 1:12:51 | 06:59 26:33 05:36 1:18:27 | 02:34 29:07 04:58 1:23:25 | 02:30 31:37 09:20 1:32:45 | 17:48 49:25 02:25 1:35:10 | 01:36 51:01 03:42 1:38:52 | 02:10 53:11 01:41 1:40:33 | 00:25 53:36 01:05 1:41:38 |
| 16 | Christian Mittelholzer IF Thor | 1:43:13 | 09:52 09:52 01:08 59:15 00:32 1:43:13 | 01:15 11:07 01:18 1:00:33 | 05:04 16:11 09:52 1:10:25 | 02:43 18:54 02:24 1:12:49 | 02:16 21:10 02:57 1:15:46 | 10:25 31:35 05:20 1:21:06 | 02:47 34:22 04:44 1:25:50 | 02:38 37:00 08:49 1:34:39 | 16:53 53:53 01:55 1:36:34 | 01:20 55:13 03:07 1:39:41 | 02:29 57:42 01:46 1:41:27 | 00:25 58:07 01:14 1:42:41 |
| 17 | Tomas Albinsson OK Ravinen | 1:45:12 | 11:21 11:21 00:59 56:07 00:41 1:45:12 | 00:40 12:01 01:02 57:09 | 04:44 16:45 11:20 1:08:29 | 01:56 18:41 03:07 1:11:36 | 02:23 21:04 03:43 1:15:19 | 07:45 28:49 05:55 1:21:14 | 02:44 31:33 05:09 1:26:23 | 03:14 34:47 10:22 1:36:45 | 16:12 50:59 02:10 1:38:55 | 01:22 52:21 03:27 1:42:22 | 02:18 54:39 00:54 1:43:16 | 00:29 55:08 01:15 1:44:31 |
| 18 | Christian Hansen OK Ravinen | 1:45:50 | 09:38 09:38 01:10 57:38 00:29 1:45:50 | 01:51 11:29 01:09 58:47 | 06:06 17:35 12:17 1:11:04 | 02:29 20:04 02:32 1:13:36 | 02:54 22:58 02:56 1:16:32 | 08:03 31:01 06:16 1:22:48 | 02:36 33:37 04:37 1:27:25 | 02:23 36:00 09:52 1:37:17 | 16:26 52:26 01:52 1:39:09 | 01:21 53:47 04:19 1:43:28 | 02:19 56:06 00:44 1:44:12 | 00:22 56:28 01:09 1:45:21 |
| 19 | Johan Linde Täby OK | 1:46:07 | 13:43 13:43 01:02 58:40 00:27 1:46:07 | 01:07 14:50 01:08 59:48 | 04:48 19:38 10:36 1:10:24 | 01:44 21:22 02:53 1:13:17 | 02:10 23:32 03:38 1:16:55 | 07:03 30:35 05:20 1:22:15 | 02:34 33:09 05:13 1:27:28 | 02:29 35:38 09:20 1:36:48 | 17:51 53:29 02:26 1:39:14 | 01:40 55:09 03:41 1:42:55 | 02:06 57:15 01:35 1:44:30 | 00:23 57:38 01:10 1:45:40 |
| 20 | Henrik Boström OK Linné | 1:46:43 | 09:41 09:41 00:59 52:20 00:40 1:46:43 | 00:47 10:28 01:09 53:29 | 04:52 15:20 14:24 1:07:53 | 02:03 17:23 02:28 1:10:21 | 03:02 20:25 04:52 1:15:13 | 07:28 27:53 06:18 1:21:31 | 02:34 30:27 05:12 1:26:43 | 02:28 32:55 09:42 1:36:25 | 14:51 47:46 02:20 1:38:45 | 01:13 48:59 05:03 1:43:48 | 01:57 50:56 00:38 1:44:26 | 00:25 51:21 01:37 1:46:03 |
| 21 | David Hedberg Järfälla OK | 1:46:51 | 08:42 08:42 01:02 55:59 00:31 1:46:51 | 01:08 09:50 01:15 57:14 | 04:42 14:32 11:50 1:09:04 | 02:24 16:56 02:30 1:11:34 | 03:20 20:16 03:02 1:14:36 | 08:49 29:05 06:15 1:20:51 | 02:44 31:49 04:39 1:25:30 | 02:23 34:12 12:22 1:37:52 | 16:38 50:50 02:57 1:40:49 | 01:21 52:11 03:12 1:44:01 | 02:23 54:34 00:58 1:44:59 | 00:23 54:57 01:21 1:46:20 |
| 22 | Henrik Mård Järfälla OK | 1:47:19 | 10:39 10:39 01:14 56:37 00:34 1:47:19 | 00:51 11:30 01:25 58:02 | 04:55 16:25 11:47 1:09:49 | 02:19 18:44 03:08 1:12:57 | 03:03 21:47 03:11 1:16:08 | 07:51 29:38 05:46 1:21:54 | 02:35 32:13 06:11 1:28:05 | 02:22 34:35 10:22 1:38:27 | 16:39 51:14 02:36 1:41:03 | 01:23 52:37 03:42 1:44:45 | 02:18 54:55 00:42 1:45:27 | 00:28 55:23 01:18 1:46:45 |
| 23 | Olof Borell OK Linné | 1:47:25 | 15:59 15:59 01:07 1:03:17 00:38 1:47:25 | 00:42 16:41 01:18 1:04:35 | 04:44 21:25 09:57 1:14:32 | 02:21 23:46 02:23 1:16:55 | 02:12 25:58 02:55 1:19:50 | 09:35 35:33 05:19 1:25:09 | 02:53 38:26 04:45 1:29:54 | 02:36 41:02 08:48 1:38:42 | 16:52 57:54 01:56 1:40:38 | 01:24 59:18 03:06 1:43:44 | 02:28 1:01:46 01:49 1:45:33 | 00:24 1:02:10 01:14 1:46:47 |
| 24 | Johan Granath IFK Lidingös Skid O OK | 1:48:27 | 09:54 09:54 01:10 56:51 00:36 1:48:27 | 01:22 11:16 01:28 58:19 | 05:00 16:16 11:08 1:09:27 | 01:53 18:09 02:28 1:11:55 | 02:57 21:06 04:04 1:15:59 | 07:29 28:35 07:15 1:23:14 | 03:04 31:39 05:17 1:28:31 | 02:32 34:11 10:03 1:38:34 | 17:07 51:18 02:14 1:40:48 | 01:24 52:42 03:38 1:44:26 | 02:32 55:14 01:15 1:45:41 | 00:27 55:41 02:10 1:47:51 |
| 25 | Rikard Kjellberg OK Linné | 1:48:32 | 10:26 10:26 01:01 1:00:00 00:33 1:48:32 | 00:52 11:18 01:20 1:01:20 | 05:57 17:15 11:56 1:13:16 | 02:47 20:02 02:30 1:15:46 | 04:54 24:56 02:44 1:18:30 | 08:08 33:04 05:21 1:23:51 | 02:47 35:51 06:18 1:30:09 | 02:23 38:14 09:04 1:39:13 | 16:40 54:54 02:02 1:41:15 | 01:19 56:13 03:31 1:44:46 | 02:23 58:36 01:18 1:46:04 | 00:23 58:59 01:55 1:47:59 |
| 26 | Kjell Almgren OK Ravinen | 1:49:48 | 08:29 08:29 01:07 58:27 00:42 1:49:48 | 00:51 09:20 01:19 59:46 | 04:40 14:00 12:39 1:12:25 | 01:50 15:50 02:57 1:15:22 | 02:32 18:22 03:25 1:18:47 | 09:45 28:07 06:18 1:25:05 | 03:09 31:16 05:05 1:30:10 | 02:55 34:11 10:38 1:40:48 | 18:13 52:24 02:43 1:43:31 | 02:11 54:35 03:30 1:47:01 | 02:16 56:51 00:43 1:47:44 | 00:29 57:20 01:22 1:49:06 |
| 27 | Mattias Allared Tumba-Mälarhöjden OK | 1:50:51 | 12:30 12:30 01:32 55:35 00:37 1:50:51 | 00:38 13:08 01:11 56:46 | 05:24 18:32 13:10 1:09:56 | 02:03 20:35 03:00 1:12:56 | 02:12 22:47 04:51 1:17:47 | 07:13 30:00 06:16 1:24:03 | 02:58 32:58 06:44 1:30:47 | 02:24 35:22 10:03 1:40:50 | 14:43 50:05 02:10 1:43:00 | 01:29 51:34 04:41 1:47:41 | 02:04 53:38 01:15 1:48:56 | 00:25 54:03 01:18 1:50:14 |
| 28 | Johan Andersson OK Linné | 1:54:30 | 09:43 09:43 01:15 59:47 00:38 1:54:30 | 00:57 10:40 01:30 1:01:17 | 05:14 15:54 14:25 1:15:42 | 02:07 18:01 02:44 1:18:26 | 03:47 21:48 04:06 1:22:32 | 07:57 29:45 07:09 1:29:41 | 03:19 33:04 06:05 1:35:46 | 02:51 35:55 10:19 1:46:05 | 18:18 54:13 02:05 1:48:10 | 01:36 55:49 03:25 1:51:35 | 02:17 58:06 00:55 1:52:30 | 00:26 58:32 01:22 1:53:52 |
| 29 | Tommy Johansson Järfälla OK | 1:54:38 | 08:28 08:28 01:07 59:15 00:42 1:54:38 | 01:17 09:45 01:39 1:00:54 | 05:47 15:32 12:00 1:12:54 | 02:32 18:04 02:48 1:15:42 | 02:26 20:30 04:21 1:20:03 | 08:22 28:52 06:29 1:26:32 | 02:49 31:41 05:59 1:32:31 | 03:06 34:47 11:16 1:43:47 | 18:44 53:31 03:25 1:47:12 | 01:36 55:07 03:45 1:50:57 | 02:33 57:40 00:52 1:51:49 | 00:28 58:08 02:07 1:53:56 |
| 30 | Per Samuelsson Tumba-Mälarhöjden OK | 1:54:47 | 11:26 11:26 01:22 1:02:43 00:40 1:54:47 | 01:27 12:53 01:30 1:04:13 | 06:03 18:56 12:02 1:16:15 | 02:16 21:12 02:41 1:18:56 | 02:30 23:42 03:44 1:22:40 | 08:37 32:19 06:29 1:29:09 | 03:46 36:05 04:59 1:34:08 | 02:52 38:57 09:37 1:43:45 | 17:44 56:41 02:29 1:46:14 | 01:31 58:12 03:33 1:49:47 | 02:36 1:00:48 01:57 1:51:44 | 00:33 1:01:21 02:23 1:54:07 |
| 31 | Jan Hollbeck Bromma-Vällingby SOK | 1:57:08 | 08:13 08:13 01:02 58:52 00:34 1:57:08 | 01:23 09:36 01:41 1:00:33 | 04:46 14:22 16:19 1:16:52 | 02:31 16:53 02:56 1:19:48 | 02:26 19:19 04:29 1:24:17 | 08:10 27:29 06:12 1:30:29 | 02:55 30:24 05:53 1:36:22 | 02:53 33:17 10:46 1:47:08 | 19:50 53:07 02:37 1:49:45 | 01:41 54:48 04:16 1:54:01 | 02:33 57:21 00:52 1:54:53 | 00:29 57:50 01:41 1:56:34 |
| 32 | Clas Engström Sundbybergs IK | 1:58:28 | 12:57 12:57 02:24 1:05:18 00:36 1:58:28 | 00:48 13:45 01:29 1:06:47 | 05:04 18:49 12:19 1:19:06 | 02:12 21:01 03:00 1:22:06 | 02:38 23:39 03:57 1:26:03 | 09:04 32:43 06:16 1:32:19 | 03:21 36:04 05:35 1:37:54 | 03:15 39:19 11:14 1:49:08 | 18:42 58:01 02:16 1:51:24 | 01:41 59:42 03:55 1:55:19 | 02:43 1:02:25 00:46 1:56:05 | 00:29 1:02:54 01:47 1:57:52 |
| 33 | Pär Svensson Söders SOL Tyresö | 1:59:06 | 10:15 10:15 01:07 1:03:39 00:47 1:59:06 | 00:53 11:08 01:14 1:04:53 | 06:56 18:04 11:55 1:16:48 | 02:19 20:23 02:42 1:19:30 | 02:46 23:09 03:46 1:23:16 | 08:56 32:05 07:06 1:30:22 | 03:11 35:16 05:52 1:36:14 | 03:02 38:18 11:35 1:47:49 | 20:08 58:26 02:49 1:50:38 | 01:29 59:55 04:44 1:55:22 | 02:11 1:02:06 01:15 1:56:37 | 00:26 1:02:32 01:42 1:58:19 |
| 34 | Henrik Persson Sundbybergs IK | 2:01:38 | 11:12 11:12 01:03 1:01:42 00:41 2:01:38 | 00:53 12:05 01:05 1:02:47 | 05:46 17:51 14:34 1:17:21 | 02:15 20:06 02:48 1:20:09 | 02:12 22:18 04:42 1:24:51 | 09:19 31:37 07:02 1:31:53 | 03:06 34:43 06:53 1:38:46 | 03:01 37:44 10:40 1:49:26 | 18:19 56:03 02:57 1:52:23 | 01:43 57:46 04:48 1:57:11 | 02:24 1:00:10 01:35 1:58:46 | 00:29 1:00:39 02:11 2:00:57 |
| 35 | Johan Björklund Västerbergslagens OL | 2:02:26 | 13:50 13:50 01:08 1:04:37 00:38 2:02:26 | 01:45 15:35 01:08 1:05:45 | 05:56 21:31 13:05 1:18:50 | 02:00 23:31 03:31 1:22:21 | 02:58 26:29 05:10 1:27:31 | 08:24 34:53 07:13 1:34:44 | 03:12 38:05 06:45 1:41:29 | 03:06 41:11 10:46 1:52:15 | 18:01 59:12 03:05 1:55:20 | 01:20 1:00:32 03:59 1:59:19 | 02:26 1:02:58 00:45 2:00:04 | 00:31 1:03:29 01:44 2:01:48 |
| 36 | Magnus Thurén IK Hakarpspojkarna | 2:02:27 | 10:36 10:36 01:10 1:03:51 00:39 2:02:27 | 01:23 11:59 01:32 1:05:23 | 05:57 17:56 13:54 1:19:17 | 02:12 20:08 02:56 1:22:13 | 02:05 22:13 04:17 1:26:30 | 09:40 31:53 07:00 1:33:30 | 04:37 36:30 06:03 1:39:33 | 03:07 39:37 12:05 1:51:38 | 18:58 58:35 02:56 1:54:34 | 01:25 1:00:00 04:20 1:58:54 | 02:14 1:02:14 01:31 2:00:25 | 00:27 1:02:41 01:23 2:01:48 |
| 37 | Jean-Marc Delaune US-Mellun | 2:03:46 | 12:32 12:32 01:07 1:02:29 00:40 2:03:46 | 00:52 13:24 01:50 1:04:19 | 05:27 18:51 16:27 1:20:46 | 02:56 21:47 02:31 1:23:17 | 02:05 23:52 03:36 1:26:53 | 10:24 34:16 06:27 1:33:20 | 02:49 37:05 06:16 1:39:36 | 02:56 40:01 12:25 1:52:01 | 16:59 57:00 02:09 1:54:10 | 01:29 58:29 05:22 1:59:32 | 02:24 1:00:53 00:59 2:00:31 | 00:29 1:01:22 02:35 2:03:06 |
| 38 | Ola Kåberg OK Ravinen | 2:05:41 | 10:26 10:26 01:13 1:03:20 00:32 2:05:41 | 00:48 11:14 01:30 1:04:50 | 09:18 20:32 15:58 1:20:48 | 02:19 22:51 03:15 1:24:03 | 02:41 25:32 04:22 1:28:25 | 08:28 34:00 09:31 1:37:56 | 02:40 36:40 05:36 1:43:32 | 03:25 40:05 12:18 1:55:50 | 17:17 57:22 02:35 1:58:25 | 01:32 58:54 03:40 2:02:05 | 02:42 1:01:36 01:32 2:03:37 | 00:31 1:02:07 01:32 2:05:09 |
| 39 | Nick Barrable OK Ravinen | 2:08:13 | 15:16 15:16 01:11 1:01:49 00:37 2:08:13 | 01:07 16:23 01:25 1:03:14 | 04:35 20:58 12:10 1:15:24 | 01:51 22:49 02:40 1:18:04 | 02:41 25:30 03:53 1:21:57 | 07:46 33:16 12:51 1:34:48 | 02:36 35:52 07:36 1:42:24 | 02:34 38:26 14:11 1:56:35 | 18:31 56:57 02:15 1:58:50 | 01:21 58:18 06:08 2:04:58 | 01:57 1:00:15 01:19 2:06:17 | 00:23 1:00:38 01:19 2:07:36 |
| 40 | Björn Rundlöf Väsby OK | 2:11:32 | 10:54 10:54 01:03 1:10:42 00:37 2:11:32 | 00:54 11:48 01:04 1:11:46 | 08:15 20:03 15:52 1:27:38 | 01:43 21:46 02:43 1:30:21 | 03:42 25:28 03:29 1:33:50 | 11:01 36:29 06:49 1:40:39 | 02:42 39:11 07:09 1:47:48 | 07:32 46:43 10:09 1:57:57 | 17:29 1:04:12 02:40 2:00:37 | 02:19 1:06:31 03:30 2:04:07 | 02:39 1:09:10 04:14 2:08:21 | 00:29 1:09:39 02:34 2:10:55 |
| 41 | Andrew Quin IFK Göteborg | 2:13:04 | 12:27 12:27 01:58 1:11:54 00:40 2:13:04 | 00:46 13:13 01:16 1:13:10 | 06:23 19:36 15:12 1:28:22 | 02:30 22:06 02:42 1:31:04 | 05:25 27:31 05:55 1:36:59 | 07:56 35:27 06:30 1:43:29 | 04:28 39:55 05:36 1:49:05 | 03:08 43:03 12:28 2:01:33 | 20:55 1:03:58 02:45 2:04:18 | 01:32 1:05:30 05:15 2:09:33 | 04:00 1:09:30 01:01 2:10:34 | 00:26 1:09:56 01:50 2:12:24 |
| 42 | Anders Kolmskog Sundbybergs IK | 2:13:23 | 10:21 10:21 01:38 1:10:59 00:40 2:13:23 | 01:48 12:09 01:24 1:12:23 | 05:42 17:51 15:58 1:28:21 | 03:09 21:00 03:02 1:31:23 | 02:56 23:56 04:48 1:36:11 | 10:12 34:08 08:38 1:44:49 | 03:02 37:10 05:47 1:50:36 | 03:17 40:27 11:33 2:02:09 | 23:45 1:04:12 02:59 2:05:08 | 02:06 1:06:18 03:43 2:08:51 | 02:35 1:08:53 01:57 2:10:48 | 00:28 1:09:21 01:55 2:12:43 |
| 43 | Peter Haglund Haninge SOK | 2:16:36 | 09:21 09:21 01:18 1:03:26 00:40 2:16:36 | 02:06 11:27 01:09 1:04:35 | 05:45 17:12 19:46 1:24:21 | 02:30 19:42 03:24 1:27:45 | 05:15 24:57 04:52 1:32:37 | 07:39 32:36 07:17 1:39:54 | 03:13 35:49 07:46 1:47:40 | 03:25 39:14 11:39 1:59:19 | 18:20 57:34 02:46 2:02:05 | 01:36 59:10 04:19 2:06:24 | 02:24 1:01:34 08:08 2:14:32 | 00:34 1:02:08 01:24 2:15:56 |
| 44 | Mattias Berggrund Linköpings OK | 2:25:55 | 09:35 09:35 01:12 1:13:03 00:41 2:25:55 | 00:42 10:17 01:24 1:14:27 | 06:40 16:57 19:02 1:33:29 | 02:14 19:11 08:56 1:42:25 | 07:56 27:07 06:43 1:49:08 | 08:11 35:18 06:48 1:55:56 | 03:04 38:22 08:17 2:04:13 | 03:00 41:22 11:33 2:15:46 | 21:59 1:03:21 02:02 2:17:48 | 05:47 1:09:08 05:03 2:22:51 | 02:14 1:11:22 00:53 2:23:44 | 00:29 1:11:51 01:30 2:25:14 |
| 45 | Magnus Sneitz Järfälla OK | 2:32:58 | 14:11 14:11 01:38 1:21:20 00:41 2:32:58 | 01:04 15:15 01:34 1:22:54 | 06:24 21:39 16:43 1:39:37 | 02:26 24:05 04:24 1:44:01 | 06:38 30:43 07:04 1:51:05 | 09:15 39:58 07:46 1:58:51 | 03:20 43:18 06:53 2:05:44 | 04:20 47:38 13:21 2:19:05 | 26:46 1:14:24 02:43 2:21:48 | 01:44 1:16:08 05:50 2:27:38 | 02:53 1:19:01 02:33 2:30:11 | 00:41 1:19:42 02:06 2:32:17 |
| Philip von Rosen Bromma-Vällingby SOK | Ej godk. | 11:42 11:42 5:06:21 5:47:26 | 00:51 12:33 | 07:03 19:36 | 02:46 22:22 | 01:54 24:16 | 10:34 34:50 | 02:38 37:28 | 03:37 41:05 | |||||
| Håkan Malmström Föreningen Södertälj | Ej godk. | 09:12 09:12 01:11 1:09:29 00:46 1:12:25 | 00:46 09:58 02:10 1:11:39 | 04:38 14:36 | 02:12 16:48 | 01:48 18:36 | 07:22 25:58 | 02:46 28:44 | 04:09 32:53 | 1:00:32 | 02:58 1:03:30 | 04:48 1:08:18 | ||
| Håkan Kleijn Föreningen Södertälj | Ej godk. | 09:08 09:08 00:26 49:13 1:31:11 00:33 1:32:55 | 01:16 10:24 00:59 50:12 01:11 1:32:22 | 04:34 14:58 01:07 51:19 | 01:47 16:45 09:22 1:00:41 | 02:16 19:01 02:35 1:03:16 | 06:53 25:54 03:02 1:06:18 | 02:29 28:23 05:00 1:11:18 | 02:21 30:44 04:37 1:15:55 | 14:56 45:40 08:33 1:24:28 | 01:11 46:51 02:29 1:26:57 | 01:56 48:47 | ||
| Mattias Nordin Gustavsbergs IF | Ej godk. | 11:59 11:59 5:56:35 6:25:26 | 26:06 | 00:55 27:01 | 01:50 28:51 | |||||||||
| Mattias Balck IFK Lidingös Skid O OK | Ej godk. | 11:02 11:02 00:27 57:15 00:37 1:38:54 | 01:46 12:48 00:59 58:14 1:38:17 | 05:20 18:08 01:24 59:38 | 03:05 21:13 | 02:02 23:15 | 07:42 30:57 | 02:47 33:44 | 03:01 36:45 | 16:22 53:07 | 01:28 54:35 | 02:13 56:48 | ||
| Mårten Frendelius IFK Lidingös Skid O OK | Ej godk. | 10:02 10:02 00:26 49:49 00:48 1:41:28 | 00:42 10:44 00:58 50:47 1:40:40 | 03:55 14:39 01:20 52:07 | 01:52 16:31 14:22 1:06:29 | 01:49 18:20 02:55 1:09:24 | 06:27 24:47 06:27 1:15:51 | 02:21 27:08 | 02:23 29:31 | 16:25 45:56 | 01:23 47:19 | 02:04 49:23 | ||
| Martin Bucht Järfälla OK | Ej godk. | |||||||||||||
| Jan Lundbäck Järfälla OK | Ej godk. | |||||||||||||
| Petter Haraldsson Järla IF OK | Ej godk. | 08:58 08:58 6:44:46 7:01:26 | 01:09 10:07 | 04:34 14:41 | 01:59 16:40 | |||||||||
| Lars Håkan Sandvik OK Ravinen | Ej godk. | 10:25 10:25 00:29 57:47 19:05 1:38:17 | 00:50 11:15 01:15 59:02 | 05:27 16:42 01:21 1:00:23 | 02:20 19:02 11:13 1:11:36 | 02:43 21:45 02:52 1:14:28 | 08:09 29:54 04:44 1:19:12 | 03:06 33:00 | 02:56 35:56 | 17:21 53:17 | 01:30 54:47 | 02:31 57:18 | ||
| Stefan Johnsson OK Ravinen | Ej godk. | 09:29 09:29 01:04 1:13:09 10:35 1:23:44 | 01:21 10:50 | 06:00 16:50 | 02:00 18:50 | 02:24 21:14 | 07:32 28:46 | 03:45 32:31 | 02:47 35:18 | 29:35 1:04:53 | 02:11 1:07:04 | 05:01 1:12:05 | ||
| Fredrik Thuren Ronneby OK | Ej godk. | 14:12 14:12 6:02:35 6:45:26 | 01:22 15:34 | 06:03 21:37 | 02:51 24:28 | 03:10 27:38 | 09:31 37:09 | 02:28 39:37 | 03:14 42:51 | |||||
| Mikael Nyberg SOIK Hellas | Ej godk. | 10:23 10:23 5:36:28 6:13:26 | 00:47 11:10 | 04:57 16:07 | 01:53 18:00 | 02:44 20:44 | 08:01 28:45 | 05:40 34:25 | 02:33 36:58 | |||||
| Robert Irestig Stigfinnarna | Ej godk. | |||||||||||||
| Mikael Jansson Stora Tuna IK | Ej godk. | |||||||||||||
| Ronny Falk Sundbybergs IK | Ej godk. | 12:23 12:23 00:46 1:17:53 03:14 1:29:19 | 02:18 14:41 01:28 1:19:21 | 06:57 21:38 01:43 1:21:04 | 02:48 24:26 | 02:56 27:22 | 11:10 38:32 | 03:27 41:59 | 05:05 47:04 | 23:44 1:10:48 1:26:05 | 02:39 1:13:27 | 03:40 1:17:07 | ||
| Stefan Hellberg Sundbybergs IK | Ej godk. | 09:27 09:27 00:29 52:26 1:44:34 00:37 1:46:28 | 01:25 10:52 01:10 53:36 01:17 1:45:51 | 04:36 15:28 01:11 54:47 | 02:01 17:29 13:29 1:08:16 | 02:31 20:00 02:38 1:10:54 | 07:20 27:20 03:41 1:14:35 | 02:55 30:15 06:30 1:21:05 | 02:23 32:38 06:04 1:27:09 | 15:47 48:25 10:35 1:37:44 | 01:18 49:43 02:12 1:39:56 | 02:14 51:57 | ||
| Fredrik Noborn Sundsvalls OK | Ej godk. | 10:44 10:44 6:17:46 7:09:26 | 00:51 11:35 | 04:45 16:20 | 01:50 18:10 | 02:22 20:32 | 07:15 27:47 | 02:46 30:33 | 02:37 33:10 | 18:30 51:40 | ||||
| Christer Ivarsson Söders SOL Tyresö | Ej godk. | |||||||||||||
| Fredrik Sone Turebergs IF | Ej godk. | 09:11 09:11 00:24 50:15 03:02 1:04:18 02:05 1:06:23 | 03:13 12:24 00:59 51:14 | 04:58 17:22 | 02:07 19:29 | 02:48 22:17 | 46:22 55:21 | 01:14 47:36 02:35 57:56 | 02:15 49:51 03:20 1:01:16 | |||||
| Henrik Olsson Täby OK | Ej godk. | 09:46 09:46 00:23 1:04:49 4:49:35 5:55:26 | 00:46 10:32 01:02 1:05:51 | 04:44 15:16 | 03:41 18:57 | 12:29 31:26 | 08:12 39:38 | 03:10 42:48 | 02:32 45:20 | 15:59 1:01:19 | 01:06 1:02:25 | 02:01 1:04:26 | ||
| Tomas Stenström Västerbergslagens OL | Ej godk. | 08:39 08:39 00:24 50:46 1:41:09 00:39 1:43:14 | 00:40 09:19 01:06 51:52 01:26 1:42:35 | 05:20 14:39 01:25 53:17 | 01:38 16:17 09:45 1:03:02 | 02:12 18:29 02:26 1:05:28 | 07:05 25:34 03:16 1:08:44 | 02:17 27:51 04:59 1:13:43 | 02:26 30:17 11:34 1:25:17 | 16:51 47:08 10:02 1:35:19 | 01:13 48:21 02:08 1:37:27 | 02:01 50:22 | ||
| Manne Wiklund Gustavsbergs IF | Ej godk. | 08:24 08:24 00:31 50:10 1:33:19 00:37 1:35:04 | 00:38 09:02 01:23 51:33 01:08 1:34:27 | 05:22 14:24 01:02 52:35 | 01:56 16:20 10:28 1:03:03 | 02:18 18:38 02:56 1:05:59 | 07:02 25:40 03:08 1:09:07 | 03:11 28:51 05:40 1:14:47 | 02:23 31:14 04:26 1:19:13 | 14:43 45:57 08:24 1:27:37 | 01:41 47:38 02:06 1:29:43 | 02:01 49:39 | ||
| H21 | 8050 meter | 32 anmälda | ||||||||||||
| 1 | Patric de Boussard IFK Enskede | 1:07:07 | 09:29 09:29 02:37 59:55 | 01:40 11:09 03:14 1:03:09 | 06:03 17:12 01:29 1:04:38 | 08:33 25:45 01:37 1:06:15 | 02:46 28:31 00:23 1:06:38 | 02:41 31:12 00:29 1:07:07 | 19:11 50:23 | 02:00 52:23 | 01:10 53:33 | 01:01 54:34 | 01:05 55:39 | 01:39 57:18 |
| 2 | Eric Roller Järfälla OK | 1:07:58 | 10:30 10:30 02:41 1:01:38 | 01:37 12:07 02:19 1:03:57 | 06:15 18:22 00:48 1:04:45 | 10:04 28:26 02:11 1:06:56 | 02:48 31:14 00:28 1:07:24 | 02:35 33:49 00:34 1:07:58 | 18:02 51:51 | 02:06 53:57 | 01:15 55:12 | 01:01 56:13 | 01:16 57:29 | 01:28 58:57 |
| 3 | Ulf Persson IFK Enskede | 1:08:09 | 09:03 09:03 02:51 1:00:43 | 01:46 10:49 03:50 1:04:33 | 06:06 16:55 01:01 1:05:34 | 10:27 27:22 01:43 1:07:17 | 03:21 30:43 00:19 1:07:36 | 02:40 33:23 00:33 1:08:09 | 17:12 50:35 | 01:57 52:32 | 01:19 53:51 | 01:02 54:53 | 01:09 56:02 | 01:50 57:52 |
| 4 | Calle Bohman SOIK Hellas | 1:09:56 | 10:26 10:26 04:10 1:02:36 | 02:33 12:59 02:24 1:05:00 | 05:54 18:53 01:38 1:06:38 | 08:14 27:07 02:15 1:08:53 | 02:31 29:38 00:24 1:09:17 | 02:34 32:12 00:39 1:09:56 | 18:16 50:28 | 01:51 52:19 | 02:12 54:31 | 01:05 55:36 | 01:12 56:48 | 01:38 58:26 |
| 5 | Juha Loenberg Stigfinnarna | 1:10:04 | 10:24 10:24 03:00 1:02:58 | 02:03 12:27 02:33 1:05:31 | 06:18 18:45 00:54 1:06:25 | 08:39 27:24 02:44 1:09:09 | 02:45 30:09 00:20 1:09:29 | 02:23 32:32 00:35 1:10:04 | 19:25 51:57 | 02:03 54:00 | 01:54 55:54 | 01:01 56:55 | 01:19 58:14 | 01:44 59:58 |
| 6 | Karl Mårtensson OK Älvsjö-Örby | 1:11:20 | 12:54 12:54 02:52 1:04:12 | 02:03 14:57 02:51 1:07:03 | 06:46 21:43 01:39 1:08:42 | 08:37 30:20 01:38 1:10:20 | 02:52 33:12 00:28 1:10:48 | 03:02 36:14 00:32 1:11:20 | 16:59 53:13 | 02:25 55:38 | 01:42 57:20 | 01:06 58:26 | 01:07 59:33 | 01:47 1:01:20 |
| 7 | Ola Lind IF Thor | 1:11:27 | 10:41 10:41 04:15 1:02:43 | 01:39 12:20 02:32 1:05:15 | 06:00 18:20 01:07 1:06:22 | 09:01 27:21 04:04 1:10:26 | 03:35 30:56 00:25 1:10:51 | 02:48 33:44 00:36 1:11:27 | 17:21 51:05 | 01:48 52:53 | 01:30 54:23 | 01:08 55:31 | 01:11 56:42 | 01:46 58:28 |
| 8 | Fabian Wassmer Täby OK | 1:13:29 | 11:25 11:25 02:50 1:06:20 | 01:34 12:59 03:10 1:09:30 | 09:17 22:16 01:20 1:10:50 | 09:55 32:11 01:34 1:12:24 | 03:01 35:12 00:29 1:12:53 | 03:01 38:13 00:36 1:13:29 | 17:38 55:51 | 02:29 58:20 | 01:25 59:45 | 01:01 1:00:46 | 01:05 1:01:51 | 01:39 1:03:30 |
| 9 | Anders Löfgren Järfälla OK | 1:13:38 | 11:00 11:00 03:12 1:05:43 | 01:53 12:53 03:15 1:08:58 | 06:36 19:29 01:15 1:10:13 | 08:33 28:02 02:31 1:12:44 | 03:12 31:14 00:22 1:13:06 | 03:16 34:30 00:32 1:13:38 | 19:29 53:59 | 02:46 56:45 | 01:26 58:11 | 01:03 59:14 | 01:17 1:00:31 | 02:00 1:02:31 |
| 10 | Sami Takaluoma Tampereen Pyrintö | 1:15:43 | 01:02 1:01:04 00:33 1:15:43 | 01:04 1:02:08 | 32:09 32:09 | 02:44 34:53 | 02:51 37:44 | 22:18 1:00:02 13:02 1:15:10 | ||||||
| 11 | Ronnie Dahlgren Gustavsbergs IF | 1:16:08 | 11:26 11:26 03:45 1:08:20 | 01:59 13:25 02:59 1:11:19 | 08:06 21:31 01:05 1:12:24 | 08:52 30:23 02:44 1:15:08 | 03:34 33:57 00:23 1:15:31 | 02:55 36:52 00:37 1:16:08 | 19:11 56:03 | 02:06 58:09 | 01:53 1:00:02 | 01:10 1:01:12 | 01:26 1:02:38 | 01:57 1:04:35 |
| 12 | Peter Lundberg Järfälla OK | 1:17:17 | 15:20 15:20 02:51 1:09:48 | 02:00 17:20 03:27 1:13:15 | 06:47 24:07 01:15 1:14:30 | 10:25 34:32 01:45 1:16:15 | 03:41 38:13 00:28 1:16:43 | 02:40 40:53 00:34 1:17:17 | 17:42 58:35 | 02:59 1:01:34 | 01:23 1:02:57 | 01:11 1:04:08 | 01:10 1:05:18 | 01:39 1:06:57 |
| 13 | Jonas Kastenholm Turebergs IF | 1:18:07 | 12:54 12:54 02:54 1:07:29 | 01:52 14:46 04:56 1:12:25 | 06:27 21:13 00:52 1:13:17 | 09:52 31:05 03:54 1:17:11 | 03:38 34:43 00:24 1:17:35 | 02:56 37:39 00:32 1:18:07 | 18:45 56:24 | 02:07 58:31 | 01:33 1:00:04 | 01:11 1:01:15 | 01:28 1:02:43 | 01:52 1:04:35 |
| 14 | Johan Westerbergh OK Linné | 1:18:19 | 13:05 13:05 04:07 1:11:33 | 02:10 15:15 02:44 1:14:17 | 07:44 22:59 01:03 1:15:20 | 09:53 32:52 02:02 1:17:22 | 03:30 36:22 00:23 1:17:45 | 03:13 39:35 00:34 1:18:19 | 19:48 59:23 | 02:18 1:01:41 | 01:56 1:03:37 | 01:07 1:04:44 | 01:06 1:05:50 | 01:36 1:07:26 |
| 15 | Stefan Berg OK Ravinen | 1:19:22 | 11:00 11:00 03:37 1:12:27 | 01:51 12:51 02:58 1:15:25 | 07:21 20:12 01:03 1:16:28 | 10:49 31:01 01:52 1:18:20 | 03:00 34:01 00:30 1:18:50 | 02:49 36:50 00:32 1:19:22 | 21:22 58:12 | 02:47 1:00:59 | 02:35 1:03:34 | 01:18 1:04:52 | 01:28 1:06:20 | 02:30 1:08:50 |
| 16 | Pär Hedlund IFK Enskede | 1:23:27 | 16:35 16:35 03:04 1:16:00 | 03:37 20:12 03:12 1:19:12 | 07:34 27:46 01:25 1:20:37 | 10:05 37:51 01:43 1:22:20 | 03:08 40:59 00:29 1:22:49 | 03:19 44:18 00:38 1:23:27 | 19:16 1:03:34 | 02:34 1:06:08 | 01:38 1:07:46 | 01:10 1:08:56 | 01:53 1:10:49 | 02:07 1:12:56 |
| 17 | Tobias Spång Hammarby IF OF | 1:24:57 | 11:11 11:11 03:23 1:16:54 | 01:53 13:04 03:36 1:20:30 | 08:08 21:12 01:18 1:21:48 | 09:37 30:49 01:54 1:23:42 | 03:12 34:01 00:25 1:24:07 | 04:30 38:31 00:50 1:24:57 | 26:51 1:05:22 | 02:16 1:07:38 | 01:31 1:09:09 | 01:07 1:10:16 | 01:22 1:11:38 | 01:53 1:13:31 |
| 18 | Jonas Nyman Snättringe SK | 1:27:08 | 15:39 15:39 03:34 1:19:15 | 02:26 18:05 02:47 1:22:02 | 07:07 25:12 01:23 1:23:25 | 10:09 35:21 02:34 1:25:59 | 03:32 38:53 00:26 1:26:25 | 03:48 42:41 00:43 1:27:08 | 21:19 1:04:00 | 02:22 1:06:22 | 01:32 1:07:54 | 01:47 1:09:41 | 01:22 1:11:03 | 04:38 1:15:41 |
| 19 | Stefan Granath Snättringe SK | 1:28:06 | 13:23 13:23 03:45 1:15:00 | 02:45 16:08 06:35 1:21:35 | 08:40 24:48 01:12 1:22:47 | 09:55 34:43 04:15 1:27:02 | 03:54 38:37 00:24 1:27:26 | 03:33 42:10 00:40 1:28:06 | 20:41 1:02:51 | 02:51 1:05:42 | 01:18 1:07:00 | 01:06 1:08:06 | 01:10 1:09:16 | 01:59 1:11:15 |
| 20 | Nils Malm IFK Lidingös Skid O OK | 1:29:56 | 14:48 14:48 03:41 1:21:41 | 03:37 18:25 02:59 1:24:40 | 08:03 26:28 01:19 1:25:59 | 09:07 35:35 02:53 1:28:52 | 02:48 38:23 00:25 1:29:17 | 03:21 41:44 00:39 1:29:56 | 26:21 1:08:05 | 04:25 1:12:30 | 01:20 1:13:50 | 01:06 1:14:56 | 01:11 1:16:07 | 01:53 1:18:00 |
| 21 | Andreas Fredriksson Turebergs IF | 1:30:12 | 12:54 12:54 03:32 1:18:22 | 02:10 15:04 02:50 1:21:12 | 09:30 24:34 01:05 1:22:17 | 14:09 38:43 06:57 1:29:14 | 03:10 41:53 00:22 1:29:36 | 04:39 46:32 00:36 1:30:12 | 19:33 1:06:05 | 02:27 1:08:32 | 01:42 1:10:14 | 01:06 1:11:20 | 01:34 1:12:54 | 01:56 1:14:50 |
| 22 | Mattias Skeppling OK Södertörn | 1:31:29 | 20:06 20:06 03:46 1:22:48 | 02:17 22:23 03:04 1:25:52 | 07:41 30:04 01:13 1:27:05 | 09:52 39:56 03:19 1:30:24 | 03:47 43:43 00:27 1:30:51 | 02:46 46:29 00:38 1:31:29 | 21:18 1:07:47 | 02:25 1:10:12 | 01:54 1:12:06 | 01:00 1:13:06 | 01:57 1:15:03 | 03:59 1:19:02 |
| 23 | Carl Emanuelsson IFK Lidingös Skid O OK | 1:49:05 | 17:21 17:21 03:57 1:40:09 | 03:19 20:40 04:12 1:44:21 | 09:44 30:24 01:09 1:45:30 | 12:26 42:50 02:13 1:47:43 | 07:16 50:06 00:40 1:48:23 | 04:09 54:15 00:42 1:49:05 | 32:13 1:26:28 | 02:35 1:29:03 | 01:21 1:30:24 | 01:34 1:31:58 | 01:55 1:33:53 | 02:19 1:36:12 |
| Ola Holgersson Bromma-Vällingby SOK | Ej godk. | 35:55 35:55 | 03:21 39:16 | 4:32:03 5:35:26 | 55:59 | 1:01:47 | 01:36 1:03:23 | |||||||
| Magnus Sterner Föreningen Södertälj | Ej godk. | 02:36 27:02 | 05:10 32:12 | 35:48 | 00:53 36:41 02:38 39:19 | 16:12 | 03:06 19:18 | 02:28 21:46 | 02:40 24:26 | |||||
| Tomas Mattsson OK Södertörn | Ej godk. | 11:07 11:07 | 02:16 13:23 | 19:47 33:10 | 11:43 44:53 | 07:34 52:27 | 03:58 56:25 06:01 1:35:28 | 25:50 1:22:15 | 02:32 1:24:47 | 03:13 1:28:00 | 01:27 1:29:27 | |||
| Jonas Andersson IF Thor | Ej godk. | 11:56 11:56 | 02:01 13:57 | 07:41 21:38 | 14:39 36:17 | 03:08 39:25 | 03:01 42:26 6:09:15 7:17:26 | 19:28 1:01:54 | 02:55 1:04:49 | 01:44 1:06:33 | 01:38 1:08:11 | |||
| H21 MOTION | 5925 meter | 2 anmälda | ||||||||||||
| 1 | Peter Löfgren Enebybergs IF | 1:16:01 | 14:30 14:30 | 05:51 20:21 | 09:42 30:03 | 04:53 34:56 | 14:48 49:44 | 05:48 55:32 | 07:11 1:02:43 | 01:52 1:04:35 | 05:55 1:10:30 | 02:29 1:12:59 | 02:19 1:15:18 | 00:43 1:16:01 |
| Robert Haglund Haninge SOK | Ej godk. | 14:48 14:48 | 09:02 23:50 | 10:39 34:29 | 05:10 39:39 | 38:37 1:18:16 | ||||||||
| H20 | 9570 meter | 3 anmälda | ||||||||||||
| 1 | Anders Axling Föreningen Södertälj | 1:28:00 | 10:46 10:46 02:07 1:07:09 | 01:47 12:33 14:48 1:21:57 | 05:44 18:17 02:23 1:24:20 | 01:47 20:04 02:05 1:26:25 | 06:19 26:23 01:05 1:27:30 | 01:32 27:55 00:30 1:28:00 | 11:42 39:37 | 09:13 48:50 | 02:10 51:00 | 01:08 52:08 | 01:06 53:14 | 11:48 1:05:02 |
| 2 | Anders Frisk Rotebro IS | 1:50:10 | 10:39 10:39 10:57 1:21:21 | 01:57 12:36 20:32 1:41:53 | 05:12 17:48 04:05 1:45:58 | 01:34 19:22 02:22 1:48:20 | 06:52 26:14 01:12 1:49:32 | 01:49 28:03 00:38 1:50:10 | 11:52 39:55 | 09:46 49:41 | 02:20 52:01 | 01:12 53:13 | 01:20 54:33 | 15:51 1:10:24 |
| H18 | 8050 meter | 19 anmälda | ||||||||||||
| 1 | Anders Holmberg Järla IF OK | 57:07 | 09:23 09:23 02:33 52:12 | 01:36 10:59 02:04 54:16 | 05:44 16:43 00:42 54:58 | 07:49 24:32 01:16 56:14 | 02:40 27:12 00:23 56:37 | 02:28 29:40 00:30 57:07 | 14:05 43:45 | 01:34 45:19 | 01:06 46:25 | 00:58 47:23 | 01:02 48:25 | 01:14 49:39 |
| 2 | Johan Strandberg Järla IF OK | 1:03:08 | 09:44 09:44 04:12 55:37 | 01:38 11:22 02:30 58:07 | 05:48 17:10 00:50 58:57 | 06:58 24:08 03:22 1:02:19 | 02:33 26:41 00:19 1:02:38 | 02:20 29:01 00:30 1:03:08 | 15:28 44:29 | 02:09 46:38 | 01:06 47:44 | 01:01 48:45 | 01:09 49:54 | 01:31 51:25 |
| 3 | Johan Lindahl Rotebro IS | 1:04:43 | 10:13 10:13 02:40 58:17 | 01:21 11:34 02:29 1:00:46 | 06:07 17:41 01:18 1:02:04 | 09:35 27:16 01:38 1:03:42 | 03:10 30:26 00:25 1:04:07 | 04:02 34:28 00:36 1:04:43 | 14:24 48:52 | 01:59 50:51 | 01:11 52:02 | 01:00 53:02 | 01:11 54:13 | 01:24 55:37 |
| 4 | Joakim Werme Föreningen Södertälj | 1:10:29 | 11:28 11:28 02:34 1:03:11 | 01:39 13:07 02:27 1:05:38 | 06:25 19:32 02:31 1:08:09 | 11:15 30:47 01:29 1:09:38 | 03:02 33:49 00:22 1:10:00 | 02:42 36:31 00:29 1:10:29 | 16:34 53:05 | 02:27 55:32 | 01:09 56:41 | 01:02 57:43 | 01:06 58:49 | 01:48 1:00:37 |
| 5 | Henrik Wiklund Bromma-Vällingby SOK | 1:21:22 | 11:27 11:27 02:43 1:14:46 | 01:39 13:06 02:38 1:17:24 | 06:46 19:52 00:55 1:18:19 | 12:43 32:35 02:12 1:20:31 | 02:53 35:28 00:22 1:20:53 | 03:15 38:43 00:29 1:21:22 | 23:23 1:02:06 | 03:07 1:05:13 | 01:17 1:06:30 | 01:10 1:07:40 | 01:16 1:08:56 | 03:07 1:12:03 |
| 6 | Tomas Karlsson OK Klemmingen | 1:23:10 | 14:12 14:12 03:14 1:16:24 | 02:11 16:23 02:52 1:19:16 | 07:44 24:07 00:55 1:20:11 | 09:03 33:10 02:04 1:22:15 | 04:43 37:53 00:21 1:22:36 | 03:06 40:59 00:34 1:23:10 | 23:33 1:04:32 | 02:40 1:07:12 | 01:23 1:08:35 | 01:10 1:09:45 | 01:24 1:11:09 | 02:01 1:13:10 |
| 7 | Fredrik Bölske Rotebro IS | 1:25:07 | 14:36 14:36 05:07 1:17:20 | 02:41 17:17 03:09 1:20:29 | 09:08 26:25 01:19 1:21:48 | 10:06 36:31 02:10 1:23:58 | 04:07 40:38 00:26 1:24:24 | 03:23 44:01 00:43 1:25:07 | 20:15 1:04:16 | 02:26 1:06:42 | 01:17 1:07:59 | 01:15 1:09:14 | 01:18 1:10:32 | 01:41 1:12:13 |
| 8 | Lauri Nurmela OK Södertörn | 1:31:21 | 12:28 12:28 03:16 1:22:31 | 04:47 17:15 02:44 1:25:15 | 06:49 24:04 01:07 1:26:22 | 12:24 36:28 03:58 1:30:20 | 08:46 45:14 00:23 1:30:43 | 02:41 47:55 00:38 1:31:21 | 23:18 1:11:13 | 01:49 1:13:02 | 01:18 1:14:20 | 01:21 1:15:41 | 01:45 1:17:26 | 01:49 1:19:15 |
| 9 | Magnus Karlsson Föreningen Södertälj | 1:33:00 | 13:35 13:35 03:41 1:26:28 | 02:08 15:43 02:46 1:29:14 | 06:37 22:20 00:59 1:30:13 | 14:51 37:11 01:46 1:31:59 | 04:08 41:19 00:24 1:32:23 | 05:29 46:48 00:37 1:33:00 | 24:53 1:11:41 | 03:00 1:14:41 | 01:55 1:16:36 | 01:12 1:17:48 | 01:33 1:19:21 | 03:26 1:22:47 |
| 10 | Jakob Ericsson Haninge SOK | 1:34:17 | 18:54 18:54 02:42 1:28:22 | 01:59 20:53 02:38 1:31:00 | 07:17 28:10 00:48 1:31:48 | 12:03 40:13 01:33 1:33:21 | 05:54 46:07 00:22 1:33:43 | 04:14 50:21 00:34 1:34:17 | 26:59 1:17:20 | 02:25 1:19:45 | 01:21 1:21:06 | 01:08 1:22:14 | 01:18 1:23:32 | 02:08 1:25:40 |
| 11 | Joachim Wansölin OK Ravinen | 1:35:53 | 13:01 13:01 04:40 1:28:58 | 03:16 16:17 02:49 1:31:47 | 09:32 25:49 01:05 1:32:52 | 12:19 38:08 01:55 1:34:47 | 04:38 42:46 00:25 1:35:12 | 04:22 47:08 00:41 1:35:53 | 27:12 1:14:20 | 03:08 1:17:28 | 01:51 1:19:19 | 01:25 1:20:44 | 01:30 1:22:14 | 02:04 1:24:18 |
| 12 | Anders Platt Järla IF OK | 1:38:34 | 15:36 15:36 03:39 1:31:18 | 02:03 17:39 02:21 1:33:39 | 09:10 26:49 02:26 1:36:05 | 18:05 44:54 01:35 1:37:40 | 04:18 49:12 00:29 1:38:09 | 03:47 52:59 00:25 1:38:34 | 25:35 1:18:34 | 02:24 1:20:58 | 01:33 1:22:31 | 01:11 1:23:42 | 01:46 1:25:28 | 02:11 1:27:39 |
| Tobias Almroth Haninge SOK | Ej godk. | 17:08 17:08 | 01:55 19:03 | 08:20 27:23 | 12:10 39:33 | 06:12 45:45 | 02:56 48:41 6:05:45 6:54:26 | |||||||
| Patrik Norén OK Södertörn | Ej godk. | 32:10 32:10 | 03:40 35:50 1:36:25 | 09:28 1:45:53 | 1:50:29 | 00:36 1:51:05 00:28 1:51:33 | 1:23:17 | 01:53 1:25:10 | 02:26 1:27:36 | |||||
| Pontus Karlsson Rotebro IS | Ej godk. | 16:52 16:52 | 02:09 19:01 | 07:01 26:02 | 55:30 1:21:32 | |||||||||
| Nils Björke Söders SOL Tyresö | Ej godk. | 11:27 11:27 | 02:32 13:59 | 07:10 21:09 | 09:01 30:10 | 02:36 32:46 | 02:29 35:15 52:47 1:28:02 | |||||||
| Mats Törnros Tumba-Mälarhöjden OK | Ej godk. | 17:45 17:45 | 02:12 19:57 | 14:18 34:15 | 11:40 45:55 | 04:49 50:44 | 05:00 55:44 04:41 1:45:12 | 36:06 1:31:50 | 1:38:13 | 02:18 1:40:31 | ||||
| Andreas Byström Solna OK | Ej godk. | 31:50 | 6:38:36 7:10:26 | |||||||||||
| H16 | 5550 meter | 32 anmälda | ||||||||||||
| 1 | John Fredriksson Täby OK | 44:49 | 07:49 07:49 01:26 43:28 | 02:07 09:56 00:50 44:18 | 05:50 15:46 00:31 44:49 | 04:49 20:35 | 03:54 24:29 | 01:17 25:46 | 01:17 27:03 | 01:07 28:10 | 04:38 32:48 | 02:17 35:05 | 04:42 39:47 | 02:15 42:02 |
| 2 | Erik Boström Enebybergs IF | 50:50 | 10:38 10:38 03:11 49:20 | 02:07 12:45 00:54 50:14 | 06:02 18:47 00:36 50:50 | 04:36 23:23 | 04:17 27:40 | 01:02 28:42 | 01:16 29:58 | 01:15 31:13 | 05:02 36:15 | 02:06 38:21 | 05:23 43:44 | 02:25 46:09 |
| 3 | Anders Ohlsson Tullinge SK | 51:18 | 08:59 08:59 01:29 49:52 | 02:59 11:58 00:51 50:43 | 06:05 18:03 00:35 51:18 | 04:43 22:46 | 04:02 26:48 | 01:08 27:56 | 01:17 29:13 | 01:17 30:30 | 08:57 39:27 | 01:40 41:07 | 04:57 46:04 | 02:19 48:23 |
| 4 | Niklas Wansölin OK Ravinen | 52:59 | 10:12 10:12 01:09 51:32 | 02:34 12:46 00:54 52:26 | 06:49 19:35 00:33 52:59 | 03:40 23:15 | 03:52 27:07 | 01:08 28:15 | 01:12 29:27 | 01:11 30:38 | 05:07 35:45 | 04:49 40:34 | 06:55 47:29 | 02:54 50:23 |
| 5 | Martin Nyström Tullinge SK | 56:51 | 11:00 11:00 03:07 55:24 | 06:08 17:08 00:54 56:18 | 07:47 24:55 00:33 56:51 | 04:35 29:30 | 04:13 33:43 | 01:02 34:45 | 01:21 36:06 | 01:12 37:18 | 04:59 42:17 | 02:10 44:27 | 05:20 49:47 | 02:30 52:17 |
| 6 | Peter Edlund IFK Lidingös Skid O OK | 58:11 | 11:45 11:45 02:18 56:30 | 05:42 17:27 01:07 57:37 | 07:35 25:02 00:34 58:11 | 06:31 31:33 | 04:09 35:42 | 01:01 36:43 | 01:10 37:53 | 01:03 38:56 | 05:12 44:08 | 02:21 46:29 | 05:04 51:33 | 02:39 54:12 |
| 7 | Olle Karlsson Tullinge SK | 59:28 | 11:08 11:08 01:32 57:39 | 02:53 14:01 01:15 58:54 | 06:42 20:43 00:34 59:28 | 08:24 29:07 | 04:24 33:31 | 01:14 34:45 | 01:20 36:05 | 01:00 37:05 | 07:37 44:42 | 02:39 47:21 | 06:30 53:51 | 02:16 56:07 |
| 8 | Kalle Andersson Järla IF OK | 59:43 | 09:21 09:21 01:31 58:09 | 02:28 11:49 01:04 59:13 | 08:25 20:14 00:30 59:43 | 04:36 24:50 | 05:03 29:53 | 01:09 31:02 | 01:10 32:12 | 01:09 33:21 | 06:57 40:18 | 02:57 43:15 | 10:15 53:30 | 03:08 56:38 |
| 9 | Viktor Norell Söders SOL Tyresö | 59:50 | 10:18 10:18 02:07 58:03 | 03:43 14:01 01:10 59:13 | 07:58 21:59 00:37 59:50 | 06:07 28:06 | 04:29 32:35 | 01:32 34:07 | 01:14 35:21 | 01:13 36:34 | 06:13 42:47 | 02:46 45:33 | 07:53 53:26 | 02:30 55:56 |
| 10 | Anders Tarandi IFK Lidingös Skid O OK | 1:01:05 | 10:33 10:33 01:12 59:40 | 08:15 18:48 00:57 1:00:37 | 05:39 24:27 00:28 1:01:05 | 03:58 28:25 | 09:23 37:48 | 01:11 38:59 | 01:22 40:21 | 01:01 41:22 | 04:44 46:06 | 02:31 48:37 | 06:55 55:32 | 02:56 58:28 |
| 11 | Joel Stenfalk Täby OK | 1:01:57 | 09:06 09:06 02:01 1:00:24 | 06:45 15:51 01:04 1:01:28 | 06:10 22:01 00:29 1:01:57 | 04:43 26:44 | 04:34 31:18 | 01:17 32:35 | 01:08 33:43 | 01:06 34:49 | 07:15 42:04 | 02:34 44:38 | 11:33 56:11 | 02:12 58:23 |
| 12 | Fredrik Eriksson Täby OK | 1:05:57 | 11:54 11:54 01:36 1:04:29 | 03:15 15:09 00:56 1:05:25 | 07:21 22:30 00:32 1:05:57 | 06:04 28:34 | 08:06 36:40 | 01:25 38:05 | 01:22 39:27 | 01:12 40:39 | 09:16 49:55 | 02:22 52:17 | 06:26 58:43 | 04:10 1:02:53 |
| 13 | Robin Westerlund Täby OK | 1:06:20 | 16:25 16:25 03:10 1:03:30 | 05:26 21:51 02:24 1:05:54 | 06:40 28:31 00:26 1:06:20 | 04:56 33:27 | 04:52 38:19 | 01:07 39:26 | 01:08 40:34 | 00:56 41:30 | 06:15 47:45 | 02:28 50:13 | 07:38 57:51 | 02:29 1:00:20 |
| 14 | Erik Paulsson Snättringe SK | 1:07:08 | 14:26 14:26 01:26 1:05:22 | 03:57 18:23 01:04 1:06:26 | 08:05 26:28 00:42 1:07:08 | 05:33 32:01 | 05:55 37:56 | 02:32 40:28 | 02:10 42:38 | 01:21 43:59 | 06:59 50:58 | 02:43 53:41 | 07:05 1:00:46 | 03:10 1:03:56 |
| 15 | Joel Ericsson Haninge SOK | 1:08:23 | 19:02 19:02 01:42 1:06:59 | 03:04 22:06 00:56 1:07:55 | 07:42 29:48 00:28 1:08:23 | 05:00 34:48 | 03:57 38:45 | 01:15 40:00 | 01:09 41:09 | 01:19 42:28 | 10:17 52:45 | 02:04 54:49 | 07:36 1:02:25 | 02:52 1:05:17 |
| 16 | Erik Amberg Järla IF OK | 1:12:44 | 14:49 14:49 02:06 1:10:21 | 04:09 18:58 01:56 1:12:17 | 08:30 27:28 00:27 1:12:44 | 06:22 33:50 | 06:22 40:12 | 01:17 41:29 | 01:37 43:06 | 01:17 44:23 | 08:40 53:03 | 03:48 56:51 | 08:06 1:04:57 | 03:18 1:08:15 |
| 17 | Jesper Falk Haninge SOK | 1:21:01 | 15:45 15:45 01:20 1:19:23 | 02:38 18:23 01:01 1:20:24 | 09:03 27:26 00:37 1:21:01 | 07:52 35:18 | 06:55 42:13 | 01:49 44:02 | 01:18 45:20 | 01:08 46:28 | 18:33 1:05:01 | 02:35 1:07:36 | 07:16 1:14:52 | 03:11 1:18:03 |
| 18 | Niklas Olsson Täby OK | 1:26:07 | 19:27 19:27 01:47 1:24:16 | 02:35 22:02 01:07 1:25:23 | 09:07 31:09 00:44 1:26:07 | 04:56 36:05 | 06:26 42:31 | 01:21 43:52 | 01:21 45:13 | 01:32 46:45 | 19:59 1:06:44 | 02:58 1:09:42 | 10:13 1:19:55 | 02:34 1:22:29 |
| 19 | Stefan Linde Täby OK | 1:30:24 | 11:13 11:13 07:57 1:28:11 | 02:49 14:02 01:46 1:29:57 | 15:54 29:56 00:27 1:30:24 | 05:27 35:23 | 11:01 46:24 | 01:07 47:31 | 01:38 49:09 | 01:00 50:09 | 06:46 56:55 | 04:04 1:00:59 | 11:29 1:12:28 | 07:46 1:20:14 |
| 20 | Fredrik Norberg Järfälla OK | 1:37:42 | 16:52 16:52 10:25 1:35:21 | 05:10 22:02 01:46 1:37:07 | 09:28 31:30 00:35 1:37:42 | 05:43 37:13 | 06:50 44:03 | 01:56 45:59 | 01:14 47:13 | 01:08 48:21 | 19:00 1:07:21 | 03:49 1:11:10 | 10:15 1:21:25 | 03:31 1:24:56 |
| Niklas Lundberg Järfälla OK | Ej godk. | 27:31 27:31 | 04:53 32:24 1:13:13 | 16:43 49:07 01:28 1:14:41 00:45 1:15:26 | 58:59 | 02:14 1:01:13 | 01:24 1:02:37 | 01:29 1:04:06 | ||||||
| Johan Andersson Järla IF OK | Ej godk. | 09:30 09:30 | 04:14 13:44 | 06:40 20:24 6:18:40 6:51:26 | 04:44 25:08 | 05:03 30:11 | 01:19 31:30 | 01:16 32:46 | ||||||
| Emil Sundvall Järla IF OK | Ej godk. | 25:13 25:13 04:48 1:38:27 | 04:37 29:50 01:55 1:40:22 | 14:32 44:22 02:02 1:42:24 00:42 1:43:06 | 08:33 52:55 | 1:00:28 | 01:19 1:01:47 | 02:00 1:03:47 | 09:54 1:13:41 | 06:48 1:20:29 | 13:10 1:33:39 | |||
| Fredrik Holgersson Snättringe SK | Ej godk. | 23:16 23:16 03:22 1:24:06 | 04:45 28:01 01:48 1:25:54 | 23:01 51:02 01:32 1:27:26 00:49 1:28:15 | 07:46 58:48 | 11:21 1:10:09 | 02:15 1:12:24 | 01:29 1:13:53 | 01:48 1:15:41 | 1:20:44 | ||||
| Fredrik Larsson Söders SOL Tyresö | Ej godk. | 30:28 30:28 03:26 1:30:53 | 08:33 39:01 10:31 1:41:24 | 15:38 54:39 01:41 1:43:05 00:30 1:43:35 | 05:03 59:42 | 04:58 1:04:40 | 01:31 1:06:11 | 01:14 1:07:25 | 01:13 1:08:38 | 1:15:47 | 11:40 1:27:27 | |||
| Tobias Viberg Söders SOL Tyresö | Ej godk. | 16:39 16:39 03:36 1:16:42 | 08:20 24:59 04:12 1:20:54 | 15:31 40:30 01:02 1:21:56 00:29 1:22:25 | 05:05 45:35 | 05:06 50:41 | 01:20 52:01 | 01:17 53:18 | 01:16 54:34 | 1:01:37 | 11:29 1:13:06 | |||
| Henrik Lähdes Tullinge SK | Ej godk. | 23:25 23:25 | 12:27 35:52 | 08:33 44:25 1:26:52 00:42 1:27:34 | 08:19 52:44 | 1:06:57 | 01:20 1:08:17 | 01:21 1:09:38 | ||||||
| Rikard Asztalos Tumba-Mälarhöjden OK | Ej godk. | 48:20 00:42 49:02 | ||||||||||||
| H14 | 3900 meter | 37 anmälda | ||||||||||||
| 1 | Dominique Egli Söders SOL Tyresö | 37:56 | 03:29 03:29 00:36 37:20 | 01:50 05:19 00:36 37:56 | 03:05 08:24 | 07:41 16:05 | 04:08 20:13 | 01:38 21:51 | 03:27 25:18 | 00:33 25:51 | 03:48 29:39 | 02:37 32:16 | 02:50 35:06 | 01:38 36:44 |
| 2 | Stefan Lindbohm Skarpnäcks OL | 38:52 | 04:03 04:03 00:22 38:18 | 02:14 06:17 00:34 38:52 | 03:11 09:28 | 07:42 17:10 | 04:20 21:30 | 01:20 22:50 | 03:18 26:08 | 00:40 26:48 | 05:27 32:15 | 02:33 34:48 | 01:16 36:04 | 01:52 37:56 |
| 3 | Kent Ohlsson Haninge SOK | 40:41 | 04:44 04:44 00:25 40:07 | 02:26 07:10 00:34 40:41 | 04:33 11:43 | 07:52 19:35 | 04:53 24:28 | 01:18 25:46 | 03:35 29:21 | 00:47 30:08 | 03:38 33:46 | 02:30 36:16 | 01:46 38:02 | 01:40 39:42 |
| 4 | Niklas Westblad OK Ravinen | 42:11 | 04:10 04:10 00:24 41:36 | 02:13 06:23 00:35 42:11 | 02:50 09:13 | 08:35 17:48 | 04:43 22:31 | 01:09 23:40 | 03:14 26:54 | 00:33 27:27 | 06:12 33:39 | 03:32 37:11 | 01:28 38:39 | 02:33 41:12 |
| 5 | Axel Mattsson Järla IF OK | 44:28 | 03:23 03:23 00:30 43:52 | 01:48 05:11 00:36 44:28 | 04:25 09:36 | 07:50 17:26 | 04:45 22:11 | 01:20 23:31 | 05:29 29:00 | 00:37 29:37 | 05:50 35:27 | 03:00 38:27 | 01:42 40:09 | 03:13 43:22 |
| 6 | Erik Levander Täby OK | 46:30 | 03:54 03:54 00:24 45:59 | 02:27 06:21 00:31 46:30 | 06:22 12:43 | 08:29 21:12 | 06:01 27:13 | 01:57 29:10 | 04:27 33:37 | 00:38 34:15 | 03:53 38:08 | 03:49 41:57 | 01:55 43:52 | 01:43 45:35 |
| 7 | Henrik Berg Bromma-Vällingby SOK | 47:29 | 04:02 04:02 00:29 46:51 | 01:46 05:48 00:38 47:29 | 09:04 14:52 | 07:55 22:47 | 04:54 27:41 | 01:58 29:39 | 04:03 33:42 | 00:59 34:41 | 04:21 39:02 | 02:35 41:37 | 02:04 43:41 | 02:41 46:22 |
| 8 | Jesper Eriksson OK Ravinen | 48:02 | 07:58 07:58 00:18 47:25 | 01:43 09:41 00:37 48:02 | 05:21 15:02 | 08:19 23:21 | 05:08 28:29 | 04:29 32:58 | 03:41 36:39 | 00:23 37:02 | 03:50 40:52 | 02:54 43:46 | 01:14 45:00 | 02:07 47:07 |
| 9 | Christoffer Eskilsson Haninge SOK | 48:11 | 03:54 03:54 00:25 47:40 | 01:35 05:29 00:31 48:11 | 08:34 14:03 | 08:13 22:16 | 03:51 26:07 | 01:15 27:22 | 09:03 36:25 | 00:37 37:02 | 03:55 40:57 | 02:49 43:46 | 01:40 45:26 | 01:49 47:15 |
| 10 | Edvin Lindmark Skarpnäcks OL | 50:39 | 04:00 04:00 00:33 49:59 | 01:43 05:43 00:40 50:39 | 03:30 09:13 | 09:50 19:03 | 05:03 24:06 | 01:12 25:18 | 09:43 35:01 | 00:54 35:55 | 04:11 40:06 | 05:19 45:25 | 01:38 47:03 | 02:23 49:26 |
| 11 | Joel Berglund Järfälla OK | 54:27 | 13:21 13:21 00:29 53:46 | 02:26 15:47 00:41 54:27 | 04:20 20:07 | 08:16 28:23 | 03:48 32:11 | 01:17 33:28 | 09:03 42:31 | 00:37 43:08 | 03:52 47:00 | 02:50 49:50 | 01:32 51:22 | 01:55 53:17 |
| 12 | Mikael Nilsson Snättringe SK | 54:29 | 03:03 03:03 00:24 53:56 | 01:53 04:56 00:33 54:29 | 04:29 09:25 | 15:10 24:35 | 05:51 30:26 | 01:06 31:32 | 04:03 35:35 | 00:39 36:14 | 11:00 47:14 | 02:40 49:54 | 01:53 51:47 | 01:45 53:32 |
| 13 | David Nykvist Föreningen Södertälj | 57:46 | 04:06 04:06 00:27 57:06 | 02:20 06:26 00:40 57:46 | 03:16 09:42 | 08:36 18:18 | 20:34 38:52 | 01:13 40:05 | 03:24 43:29 | 01:04 44:33 | 04:08 48:41 | 02:34 51:15 | 01:39 52:54 | 03:45 56:39 |
| 14 | Daniel Körling Söders SOL Tyresö | 58:27 | 06:29 06:29 00:27 57:53 | 02:19 08:48 00:34 58:27 | 04:54 13:42 | 10:01 23:43 | 08:04 31:47 | 02:12 33:59 | 06:14 40:13 | 00:45 40:58 | 05:04 46:02 | 03:46 49:48 | 02:07 51:55 | 05:31 57:26 |
| 15 | Niklas Hillgren OK Österåker | 58:39 | 03:52 03:52 00:24 58:04 | 02:48 06:40 00:35 58:39 | 06:07 12:47 | 08:42 21:29 | 05:40 27:09 | 01:48 28:57 | 13:50 42:47 | 00:29 43:16 | 03:51 47:07 | 06:57 54:04 | 01:28 55:32 | 02:08 57:40 |
| 16 | Alexander Silwén Snättringe SK | 1:00:12 | 06:45 06:45 00:25 59:44 | 03:27 10:12 00:28 1:00:12 | 05:36 15:48 | 14:34 30:22 | 07:29 37:51 | 01:34 39:25 | 09:04 48:29 | 00:40 49:09 | 03:53 53:02 | 02:46 55:48 | 01:30 57:18 | 02:01 59:19 |
| 17 | Andreas Tarandi Täby OK | 1:01:41 | 05:33 05:33 00:22 1:01:08 | 02:28 08:01 00:33 1:01:41 | 08:49 16:50 | 11:50 28:40 | 07:18 35:58 | 03:12 39:10 | 06:20 45:30 | 00:52 46:22 | 05:05 51:27 | 03:50 55:17 | 02:35 57:52 | 02:54 1:00:46 |
| 18 | Sebastian Tegnebratt OK Södertörn | 1:02:47 | 03:58 03:58 00:23 1:02:15 | 02:12 06:10 00:32 1:02:47 | 05:00 11:10 | 12:38 23:48 | 09:10 32:58 | 01:15 34:13 | 09:55 44:08 | 00:59 45:07 | 06:00 51:07 | 02:45 53:52 | 05:51 59:43 | 02:09 1:01:52 |
| 19 | Rasmus Dahlström Söders SOL Tyresö | 1:04:28 | 08:51 08:51 00:49 1:03:58 | 03:08 11:59 00:30 1:04:28 | 05:07 17:06 | 13:17 30:23 | 09:06 39:29 | 01:29 40:58 | 07:32 48:30 | 01:01 49:31 | 06:09 55:40 | 03:17 58:57 | 02:09 1:01:06 | 02:03 1:03:09 |
| 20 | Glenn Karlsson Rånäs OK | 1:04:54 | 05:54 05:54 00:22 1:04:22 | 02:18 08:12 00:32 1:04:54 | 06:25 14:37 | 12:32 27:09 | 07:11 34:20 | 02:06 36:26 | 10:47 47:13 | 00:38 47:51 | 04:56 52:47 | 05:18 58:05 | 02:56 1:01:01 | 02:59 1:04:00 |
| 21 | Stefan Bjursäter Snättringe SK | 1:07:41 | 07:32 07:32 00:37 1:07:05 | 02:12 09:44 00:36 1:07:41 | 05:30 15:14 | 15:31 30:45 | 11:06 41:51 | 02:17 44:08 | 05:07 49:15 | 01:10 50:25 | 05:59 56:24 | 02:58 59:22 | 02:37 1:01:59 | 04:29 1:06:28 |
| 22 | Edvin Mellergård Snättringe SK | 1:08:14 | 04:47 04:47 00:33 1:07:31 | 02:19 07:06 00:43 1:08:14 | 11:35 18:41 | 10:52 29:33 | 09:35 39:08 | 01:47 40:55 | 06:29 47:24 | 01:03 48:27 | 04:43 53:10 | 07:35 1:00:45 | 01:46 1:02:31 | 04:27 1:06:58 |
| 23 | David Levander Täby OK | 1:16:44 | 09:56 09:56 00:52 1:15:23 | 02:00 11:56 01:21 1:16:44 | 06:14 18:10 | 07:34 25:44 | 23:00 48:44 | 01:44 50:28 | 04:57 55:25 | 01:10 56:35 | 10:14 1:06:49 | 03:37 1:10:26 | 01:57 1:12:23 | 02:08 1:14:31 |
| 24 | Erik Andersson OK Södertörn | 1:18:29 | 05:31 05:31 00:45 1:17:59 | 02:19 07:50 00:30 1:18:29 | 04:26 12:16 | 14:07 26:23 | 05:16 31:39 | 01:31 33:10 | 03:35 36:45 | 02:26 39:11 | 30:35 1:09:46 | 03:21 1:13:07 | 02:04 1:15:11 | 02:03 1:17:14 |
| 25 | Martin Nyberg Snättringe SK | 1:23:13 | 07:43 07:43 00:26 1:22:37 | 02:29 10:12 00:36 1:23:13 | 17:04 27:16 | 12:44 40:00 | 08:30 48:30 | 02:21 50:51 | 10:46 1:01:37 | 00:50 1:02:27 | 07:19 1:09:46 | 05:51 1:15:37 | 02:13 1:17:50 | 04:21 1:22:11 |
| 26 | Peter Almroth Haninge SOK | 1:38:23 | 11:02 11:02 00:28 1:37:53 | 02:28 13:30 00:30 1:38:23 | 13:58 27:28 | 19:05 46:33 | 10:12 56:45 | 01:55 58:40 | 16:17 1:14:57 | 00:53 1:15:50 | 04:57 1:20:47 | 06:02 1:26:49 | 07:23 1:34:12 | 03:13 1:37:25 |
| 27 | Per Tiderman Snättringe SK | 1:49:00 | 08:38 08:38 00:51 1:48:15 | 03:09 11:47 00:45 1:49:00 | 10:05 21:52 | 12:42 34:34 | 22:15 56:49 | 02:33 59:22 | 08:19 1:07:41 | 01:09 1:08:50 | 19:25 1:28:15 | 06:25 1:34:40 | 06:03 1:40:43 | 06:41 1:47:24 |
| Daniel Steen Haninge SOK | Ej godk. | 20:03 20:03 | 05:16 25:19 1:20:52 00:46 1:21:38 | 09:05 34:24 | 14:12 48:36 | 08:46 57:22 | 02:21 59:43 | 08:22 1:08:05 | 01:15 1:09:20 | |||||
| Jesper Dalgren OK Ravinen | Ej godk. | 06:06 06:06 | 03:01 09:07 1:23:42 01:29 1:25:11 | 05:48 14:55 | 15:08 30:03 | 08:10 38:13 | 04:35 42:48 | 05:29 48:17 | 01:20 49:37 | 08:55 58:32 | 06:59 1:05:31 | |||
| Jonatan Engvall OK Ravinen | Ej godk. | 15:47 15:47 1:35:43 | 03:53 19:40 00:56 1:36:39 00:42 1:37:21 | 08:04 27:44 | 21:43 49:27 | 21:52 1:11:19 | 02:44 1:14:03 | 11:02 1:25:05 | 01:40 1:26:45 | |||||
| Jacob Lindeborg Täby OK | Ej godk. | 04:41 04:41 | 02:00 06:41 41:00 00:48 41:48 | 11:01 17:42 | ||||||||||
| H12 | 2700 meter | 45 anmälda | ||||||||||||
| 1 | Olle Boström Enebybergs IF | 20:14 | 01:46 01:46 00:32 20:14 | 03:50 05:36 | 01:13 06:49 | 02:31 09:20 | 01:24 10:44 | 00:43 11:27 | 01:54 13:21 | 00:44 14:05 | 02:40 16:45 | 01:20 18:05 | 00:21 18:26 | 01:16 19:42 |
| 2 | Erik Brandhorst Järla IF OK | 21:49 | 02:19 02:19 00:34 21:49 | 04:23 06:42 | 01:30 08:12 | 02:42 10:54 | 01:34 12:28 | 00:48 13:16 | 01:56 15:12 | 00:57 16:09 | 02:02 18:11 | 01:26 19:37 | 00:21 19:58 | 01:17 21:15 |
| 3 | Jonas Nordström OK Älvsjö-Örby | 22:11 | 02:01 02:01 00:31 22:11 | 04:08 06:09 | 01:27 07:36 | 02:46 10:22 | 01:35 11:57 | 00:45 12:42 | 01:51 14:33 | 00:57 15:30 | 02:32 18:02 | 01:45 19:47 | 00:20 20:07 | 01:33 21:40 |
| 4 | Oskar Sjöberg Täby OK | 25:41 | 02:23 02:23 00:34 25:41 | 04:29 06:52 | 01:39 08:31 | 03:06 11:37 | 01:47 13:24 | 00:56 14:20 | 03:05 17:25 | 00:51 18:16 | 02:14 20:30 | 01:59 22:29 | 00:23 22:52 | 02:15 25:07 |
| 5 | Johan Brandhorst Järla IF OK | 25:51 | 02:13 02:13 00:35 25:51 | 04:27 06:40 | 01:25 08:05 | 03:21 11:26 | 01:34 13:00 | 00:52 13:52 | 03:45 17:37 | 00:52 18:29 | 02:33 21:02 | 02:20 23:22 | 00:19 23:41 | 01:35 25:16 |
| 6 | Rickard Ohlsson Haninge SOK | 27:57 | 02:11 02:11 00:33 27:57 | 04:56 07:07 | 01:30 08:37 | 03:14 11:51 | 04:20 16:11 | 00:55 17:06 | 02:10 19:16 | 00:49 20:05 | 02:53 22:58 | 01:39 24:37 | 01:20 25:57 | 01:27 27:24 |
| 7 | Martin Larsson Tullinge SK | 29:12 | 04:27 04:27 00:38 29:12 | 05:43 10:10 | 01:50 12:00 | 03:42 15:42 | 01:52 17:34 | 01:00 18:34 | 02:35 21:09 | 00:55 22:04 | 02:28 24:32 | 01:53 26:25 | 00:25 26:50 | 01:44 28:34 |
| 8 | David Bejmer Bromma-Vällingby SOK | 29:14 | 01:52 01:52 00:38 29:14 | 08:13 10:05 | 01:28 11:33 | 02:33 14:06 | 01:30 15:36 | 00:47 16:23 | 03:20 19:43 | 00:46 20:29 | 01:27 21:56 | 04:13 26:09 | 00:23 26:32 | 02:04 28:36 |
| 9 | Jonas Hellman Haninge SOK | 31:35 | 02:44 02:44 00:39 31:35 | 05:16 08:00 | 01:47 09:47 | 03:51 13:38 | 01:56 15:34 | 00:56 16:30 | 02:31 19:01 | 01:05 20:06 | 05:06 25:12 | 02:02 27:14 | 01:44 28:58 | 01:58 30:56 |
| 10 | Simon Hollbeck Bromma-Vällingby SOK | 33:32 | 06:17 06:17 00:34 33:32 | 05:06 11:23 | 02:09 13:32 | 03:52 17:24 | 02:00 19:24 | 00:46 20:10 | 03:54 24:04 | 00:48 24:52 | 01:49 26:41 | 01:56 28:37 | 00:32 29:09 | 03:49 32:58 |
| 11 | Gustav Bergman OK Ravinen | 34:11 | 04:08 04:08 00:41 34:11 | 04:49 08:57 | 01:44 10:41 | 03:38 14:19 | 02:26 16:45 | 00:49 17:34 | 03:02 20:36 | 01:07 21:43 | 06:27 28:10 | 01:57 30:07 | 01:04 31:11 | 02:19 33:30 |
| 12 | Tommy Batz Skarpnäcks OL | 34:20 | 04:39 04:39 00:30 34:20 | 06:01 10:40 | 02:03 12:43 | 03:24 16:07 | 01:52 17:59 | 00:59 18:58 | 03:16 22:14 | 00:58 23:12 | 03:18 26:30 | 04:28 30:58 | 00:17 31:15 | 02:35 33:50 |
| 13 | Johan Kärrström Tullinge SK | 34:37 | 04:00 04:00 00:42 34:37 | 09:20 13:20 | 01:27 14:47 | 05:09 19:56 | 02:01 21:57 | 00:57 22:54 | 03:16 26:10 | 00:54 27:04 | 02:15 29:19 | 02:00 31:19 | 00:33 31:52 | 02:03 33:55 |
| 14 | Johan Sundvall Järla IF OK | 35:50 | 03:11 03:11 00:37 35:50 | 06:22 09:33 | 01:50 11:23 | 07:48 19:11 | 01:54 21:05 | 01:01 22:06 | 02:58 25:04 | 01:20 26:24 | 02:41 29:05 | 02:22 31:27 | 00:23 31:50 | 03:23 35:13 |
| 15 | Oliver Lindblad-Petersen Söders SOL Tyresö | 36:38 | 05:59 05:59 00:35 36:38 | 06:23 12:22 | 01:50 14:12 | 05:25 19:37 | 01:56 21:33 | 00:58 22:31 | 04:52 27:23 | 00:58 28:21 | 02:17 30:38 | 02:35 33:13 | 00:35 33:48 | 02:15 36:03 |
| 16 | Simon Mattus IFK Lidingös Skid O OK | 36:40 | 02:07 02:07 00:38 36:40 | 04:42 06:49 | 01:51 08:40 | 09:28 18:08 | 01:43 19:51 | 00:55 20:46 | 02:20 23:06 | 00:52 23:58 | 03:41 27:39 | 06:31 34:10 | 00:19 34:29 | 01:33 36:02 |
| 17 | Erik Pettersson Turebergs IF | 36:41 | 02:51 02:51 00:47 36:41 | 08:15 11:06 | 02:28 13:34 | 03:42 17:16 | 02:01 19:17 | 01:28 20:45 | 03:45 24:30 | 01:36 26:06 | 02:39 28:45 | 03:40 32:25 | 00:38 33:03 | 02:51 35:54 |
| 18 | Patrik Nilsson Snättringe SK | 37:43 | 03:42 03:42 00:38 37:43 | 05:20 09:02 | 02:00 11:02 | 04:31 15:33 | 01:56 17:29 | 01:07 18:36 | 02:48 21:24 | 00:53 22:17 | 10:02 32:19 | 02:22 34:41 | 00:23 35:04 | 02:01 37:05 |
| 19 | Johan Clemedsson Täby OK | 37:48 | 02:40 02:40 00:36 37:48 | 05:30 08:10 | 02:02 10:12 | 09:06 19:18 | 02:21 21:39 | 01:08 22:47 | 04:51 27:38 | 01:08 28:46 | 02:37 31:23 | 02:45 34:08 | 00:34 34:42 | 02:30 37:12 |
| 20 | Peter Linde Täby OK | 38:09 | 05:21 05:21 00:29 38:09 | 05:21 10:42 | 01:54 12:36 | 03:25 16:01 | 06:01 22:02 | 01:01 23:03 | 03:24 26:27 | 01:11 27:38 | 06:10 33:48 | 02:00 35:48 | 00:20 36:08 | 01:32 37:40 |
| 21 | Love Lindström Rotebro IS | 38:13 | 03:29 03:29 00:34 38:13 | 07:44 11:13 | 03:21 14:34 | 05:31 20:05 | 02:34 22:39 | 01:03 23:42 | 03:04 26:46 | 00:51 27:37 | 05:01 32:38 | 02:06 34:44 | 00:38 35:22 | 02:17 37:39 |
| 22 | Kalle Zetterström Skarpnäcks OL | 38:22 | 02:34 02:34 00:39 38:22 | 06:01 08:35 | 02:11 10:46 | 04:27 15:13 | 03:14 18:27 | 04:25 22:52 | 03:13 26:05 | 01:19 27:24 | 03:10 30:34 | 04:15 34:49 | 00:32 35:21 | 02:22 37:43 |
| 23 | Emil Kretz OK Ravinen | 38:42 | 05:17 05:17 00:40 38:42 | 06:06 11:23 | 03:06 14:29 | 04:38 19:07 | 02:40 21:47 | 01:17 23:04 | 04:28 27:32 | 01:20 28:52 | 03:12 32:04 | 02:59 35:03 | 00:47 35:50 | 02:12 38:02 |
| 24 | Erik Woodward Rotebro IS | 39:13 | 03:09 03:09 00:37 39:13 | 06:35 09:44 | 01:59 11:43 | 05:38 17:21 | 03:39 21:00 | 01:34 22:34 | 03:43 26:17 | 01:36 27:53 | 03:27 31:20 | 03:13 34:33 | 00:32 35:05 | 03:31 38:36 |
| 25 | Viktor Karlsson Järla IF OK | 39:40 | 02:47 02:47 00:33 39:40 | 09:43 12:30 | 02:18 14:48 | 06:44 21:32 | 03:51 25:23 | 00:53 26:16 | 04:01 30:17 | 00:59 31:16 | 02:58 34:14 | 02:18 36:32 | 00:27 36:59 | 02:08 39:07 |
| 26 | Mathias Hellman Haninge SOK | 39:46 | 03:00 03:00 00:42 39:46 | 07:33 10:33 | 02:26 12:59 | 04:42 17:41 | 02:28 20:09 | 01:14 21:23 | 03:33 24:56 | 01:13 26:09 | 07:04 33:13 | 02:35 35:48 | 00:34 36:22 | 02:42 39:04 |
| 27 | Henrik Hammas Väsby OK | 40:18 | 05:10 05:10 00:40 40:18 | 06:40 11:50 | 01:55 13:45 | 05:51 19:36 | 02:53 22:29 | 01:51 24:20 | 03:08 27:28 | 02:13 29:41 | 03:30 33:11 | 03:23 36:34 | 00:24 36:58 | 02:40 39:38 |
| 28 | Jonas Kärrström Tullinge SK | 41:27 | 02:10 02:10 00:36 41:27 | 07:38 09:48 | 01:51 11:39 | 04:21 16:00 | 02:17 18:17 | 01:08 19:25 | 04:21 23:46 | 01:14 25:00 | 04:44 29:44 | 05:43 35:27 | 02:33 38:00 | 02:51 40:51 |
| 29 | Simon Hössjer Haninge SOK | 41:45 | 04:32 04:32 00:36 41:45 | 07:24 11:56 | 02:36 14:32 | 04:36 19:08 | 02:38 21:46 | 01:12 22:58 | 03:42 26:40 | 01:01 27:41 | 02:46 30:27 | 06:27 36:54 | 01:44 38:38 | 02:31 41:09 |
| 30 | Fredrik Nygren Turebergs IF | 42:12 | 04:32 04:32 00:38 42:12 | 06:15 10:47 | 02:01 12:48 | 11:19 24:07 | 02:27 26:34 | 01:10 27:44 | 02:55 30:39 | 00:55 31:34 | 05:03 36:37 | 02:06 38:43 | 00:34 39:17 | 02:17 41:34 |
| 31 | Fredrik Aldeman Tumba-Mälarhöjden OK | 42:13 | 10:46 10:46 00:37 42:13 | 08:32 19:18 | 01:32 20:50 | 04:00 24:50 | 02:33 27:23 | 01:06 28:29 | 03:22 31:51 | 01:15 33:06 | 02:20 35:26 | 04:01 39:27 | 00:16 39:43 | 01:53 41:36 |
| 32 | Jacob Svensson Söders SOL Tyresö | 44:12 | 03:45 03:45 00:33 44:12 | 08:05 11:50 | 01:54 13:44 | 05:58 19:42 | 02:01 21:43 | 01:09 22:52 | 03:08 26:00 | 03:35 29:35 | 08:37 38:12 | 02:02 40:14 | 01:05 41:19 | 02:20 43:39 |
| 33 | Martin Ivarsson Tullinge SK | 50:06 | 05:06 05:06 00:45 50:06 | 08:39 13:45 | 03:48 17:33 | 06:08 23:41 | 03:05 26:46 | 01:37 28:23 | 04:22 32:45 | 01:29 34:14 | 05:54 40:08 | 05:17 45:25 | 00:36 46:01 | 03:20 49:21 |
| 34 | Albin Mattson Tullinge SK | 54:48 | 11:22 11:22 00:42 54:48 | 06:30 17:52 | 03:15 21:07 | 05:12 26:19 | 02:52 29:11 | 01:28 30:39 | 05:54 36:33 | 01:19 37:52 | 10:22 48:14 | 03:05 51:19 | 00:34 51:53 | 02:13 54:06 |
| 35 | Axel Krögerström OK Ravinen | 57:21 | 07:31 07:31 00:35 57:21 | 07:19 14:50 | 02:03 16:53 | 12:50 29:43 | 02:57 32:40 | 01:21 34:01 | 04:12 38:13 | 01:17 39:30 | 03:30 43:00 | 07:14 50:14 | 00:19 50:33 | 06:13 56:46 |
| 36 | Wilhelm Mellergård Snättringe SK | 57:43 | 06:46 06:46 00:39 57:43 | 12:43 19:29 | 03:24 22:53 | 06:28 29:21 | 04:32 33:53 | 02:32 36:25 | 05:23 41:48 | 01:34 43:22 | 06:40 50:02 | 04:30 54:32 | 00:26 54:58 | 02:06 57:04 |
| 37 | Joakim Olsson Väsby OK | 1:03:04 | 04:30 04:30 00:56 1:03:04 | 12:42 17:12 | 03:53 21:05 | 09:21 30:26 | 03:55 34:21 | 01:44 36:05 | 06:07 42:12 | 01:28 43:40 | 05:29 49:09 | 08:19 57:28 | 00:33 58:01 | 04:07 1:02:08 |
| Adam Ivarsson Haninge SOK | Ej godk. | 02:12 02:12 01:35 26:09 00:35 26:44 | 08:33 | 03:06 11:39 | 01:52 13:31 | 00:51 14:22 | 02:04 16:26 | 00:51 17:17 | 03:06 20:23 | 03:53 24:16 | 00:18 24:34 | |||
| H10 | 2600 meter | 24 anmälda | ||||||||||||
| 1 | Max Peter Bejmer Bromma-Vällingby SOK | 21:08 | 01:22 01:22 01:31 20:33 | 00:27 01:49 00:35 21:08 | 05:11 07:00 | 00:50 07:50 | 02:53 10:43 | 00:54 11:37 | 00:53 12:30 | 01:33 14:03 | 01:07 15:10 | 01:05 16:15 | 01:57 18:12 | 00:50 19:02 |
| 2 | Magnus Glännefors Söders SOL Tyresö | 22:03 | 01:31 01:31 00:59 21:25 | 00:35 02:06 00:38 22:03 | 05:49 07:55 | 01:20 09:15 | 03:13 12:28 | 00:42 13:10 | 00:36 13:46 | 02:00 15:46 | 01:04 16:50 | 01:14 18:04 | 01:17 19:21 | 01:05 20:26 |
| 3 | Måns Aspåker Snättringe SK | 22:14 | 01:27 01:27 01:09 21:34 | 00:35 02:02 00:40 22:14 | 05:32 07:34 | 01:25 08:59 | 02:57 11:56 | 00:50 12:46 | 00:38 13:24 | 01:54 15:18 | 01:08 16:26 | 01:27 17:53 | 01:13 19:06 | 01:19 20:25 |
| 4 | Manfred Axelsson OK Ravinen | 22:44 | 01:35 01:35 01:16 22:07 | 00:34 02:09 00:37 22:44 | 05:49 07:58 | 01:20 09:18 | 02:51 12:09 | 00:59 13:08 | 00:44 13:52 | 02:09 16:01 | 00:56 16:57 | 01:20 18:17 | 01:26 19:43 | 01:08 20:51 |
| 5 | Fredrik Bjernulf Sundbybergs IK | 24:16 | 01:28 01:28 01:04 23:39 | 00:38 02:06 00:37 24:16 | 06:03 08:09 | 01:44 09:53 | 03:02 12:55 | 01:02 13:57 | 00:37 14:34 | 01:58 16:32 | 01:19 17:51 | 01:28 19:19 | 01:50 21:09 | 01:26 22:35 |
| 6 | Jakob Redtzer Rotebro IS | 24:45 | 01:39 01:39 01:23 24:01 | 00:36 02:15 00:44 24:45 | 06:21 08:36 | 01:16 09:52 | 03:31 13:23 | 01:06 14:29 | 00:38 15:07 | 02:11 17:18 | 01:15 18:33 | 01:25 19:58 | 01:26 21:24 | 01:14 22:38 |
| 7 | Martin Løvald Hellberg Täby OK | 25:09 | 01:46 01:46 01:20 24:34 | 00:33 02:19 00:35 25:09 | 05:53 08:12 | 01:16 09:28 | 02:56 12:24 | 02:00 14:24 | 00:58 15:22 | 02:12 17:34 | 01:14 18:48 | 01:22 20:10 | 01:46 21:56 | 01:18 23:14 |
| 8 | Rasmus Knutmejev Söders SOL Tyresö | 26:37 | 01:44 01:44 01:43 26:01 | 00:40 02:24 00:36 26:37 | 07:06 09:30 | 01:37 11:07 | 03:13 14:20 | 01:05 15:25 | 00:50 16:15 | 02:03 18:18 | 01:08 19:26 | 01:39 21:05 | 01:49 22:54 | 01:24 24:18 |
| 9 | Max Brandhorst Järla IF OK | 27:20 | 01:31 01:31 01:33 26:47 | 00:42 02:13 00:33 27:20 | 08:07 10:20 | 01:07 11:27 | 04:00 15:27 | 01:11 16:38 | 00:45 17:23 | 02:18 19:41 | 01:20 21:01 | 01:29 22:30 | 01:30 24:00 | 01:14 25:14 |
| 10 | Joakim Larsson Väsby OK | 28:05 | 01:49 01:49 01:03 27:23 | 00:39 02:28 00:42 28:05 | 08:08 10:36 | 01:57 12:33 | 03:24 15:57 | 01:11 17:08 | 00:46 17:54 | 02:36 20:30 | 01:18 21:48 | 01:39 23:27 | 01:33 25:00 | 01:20 26:20 |
| 11 | Gustav Lindeborg Täby OK | 28:18 | 01:58 01:58 01:09 27:39 | 00:43 02:41 00:39 28:18 | 06:32 09:13 | 01:22 10:35 | 04:06 14:41 | 01:00 15:41 | 00:43 16:24 | 02:19 18:43 | 01:02 19:45 | 01:17 21:02 | 03:31 24:33 | 01:57 26:30 |
| 12 | Hampus Renberg-Nilsson Skarpnäcks OL | 28:34 | 01:44 01:44 01:48 27:56 | 01:00 02:44 00:38 28:34 | 08:06 10:50 | 01:26 12:16 | 03:45 16:01 | 01:05 17:06 | 00:53 17:59 | 02:13 20:12 | 01:18 21:30 | 01:39 23:09 | 01:39 24:48 | 01:20 26:08 |
| 13 | Joakim Westblad OK Ravinen | 28:46 | 01:32 01:32 01:10 28:10 | 00:34 02:06 00:36 28:46 | 10:15 12:21 | 01:26 13:47 | 03:21 17:08 | 00:54 18:02 | 00:58 19:00 | 02:25 21:25 | 01:14 22:39 | 01:29 24:08 | 01:35 25:43 | 01:17 27:00 |
| 14 | Fredrik Forsberg Tullinge SK | 30:15 | 01:38 01:38 01:18 29:27 | 00:37 02:15 00:48 30:15 | 05:52 08:07 | 01:20 09:27 | 06:27 15:54 | 01:03 16:57 | 00:44 17:41 | 01:55 19:36 | 01:14 20:50 | 01:25 22:15 | 04:50 27:05 | 01:04 28:09 |
| 15 | Hugo Nissar Järla IF OK | 30:24 | 01:45 01:45 01:09 29:43 | 00:37 02:22 00:41 30:24 | 07:50 10:12 | 01:54 12:06 | 04:38 16:44 | 01:20 18:04 | 01:03 19:07 | 02:32 21:39 | 01:25 23:04 | 01:58 25:02 | 02:00 27:02 | 01:32 28:34 |
| 16 | Eric Fornander Järla IF OK | 32:02 | 01:58 01:58 01:07 31:24 | 00:42 02:40 00:38 32:02 | 08:18 10:58 | 01:40 12:38 | 04:38 17:16 | 01:27 18:43 | 00:56 19:39 | 01:52 21:31 | 01:03 22:34 | 01:32 24:06 | 04:44 28:50 | 01:27 30:17 |
| 17 | Joakim Berg Bromma-Vällingby SOK | 32:46 | 01:35 01:35 01:15 32:10 | 00:36 02:11 00:36 32:46 | 07:03 09:14 | 01:26 10:40 | 07:46 18:26 | 00:56 19:22 | 00:37 19:59 | 02:42 22:41 | 01:00 23:41 | 01:19 25:00 | 04:36 29:36 | 01:19 30:55 |
| 18 | Tobias Forsén Tullinge SK | 37:14 | 04:03 04:03 01:11 35:46 | 01:23 05:26 01:28 37:14 | 09:03 14:29 | 01:48 16:17 | 06:13 22:30 | 02:33 25:03 | 01:02 26:05 | 02:16 28:21 | 01:17 29:38 | 01:40 31:18 | 01:53 33:11 | 01:24 34:35 |
| 19 | Manne Norman Tullinge SK | 41:03 | 01:31 01:31 01:10 40:25 | 00:38 02:09 00:38 41:03 | 15:57 18:06 | 01:34 19:40 | 08:05 27:45 | 01:07 28:52 | 00:50 29:42 | 02:24 32:06 | 01:24 33:30 | 03:04 36:34 | 01:29 38:03 | 01:12 39:15 |
| 20 | Erik Einarsson Tullinge SK | 44:34 | 02:04 02:04 01:29 44:03 | 00:45 02:49 00:31 44:34 | 06:10 08:59 | 01:19 10:18 | 19:04 29:22 | 01:08 30:30 | 00:59 31:29 | 03:21 34:50 | 01:26 36:16 | 01:38 37:54 | 02:50 40:44 | 01:50 42:34 |
| 21 | Anton Bachman Täby OK | 48:44 | 01:53 01:53 01:04 48:08 | 00:37 02:30 00:36 48:44 | 06:48 09:18 | 01:21 10:39 | 26:33 37:12 | 00:46 37:58 | 01:01 38:59 | 02:16 41:15 | 01:19 42:34 | 01:27 44:01 | 01:40 45:41 | 01:23 47:04 |
| D75 | 2100 meter | 4 anmälda | ||||||||||||
| 1 | Ann-Mari Moberg Solna OK | 58:09 | 05:19 05:19 | 07:54 13:13 | 19:15 32:28 | 06:43 39:11 | 08:07 47:18 | 03:32 50:50 | 01:06 51:56 | 04:07 56:03 | 01:09 57:12 | 00:57 58:09 | ||
| 2 | Siv Norell OK Ravinen | 1:08:46 | 04:59 04:59 | 15:44 20:43 | 18:46 39:29 | 07:53 47:22 | 04:30 51:52 | 08:19 1:00:11 | 02:06 1:02:17 | 03:58 1:06:15 | 01:17 1:07:32 | 01:14 1:08:46 | ||
| Karin Olsson Hammarby IF OF | Ej godk. | 12:10 12:10 | 46:53 | 1:00:34 | 01:00 1:01:34 | 01:19 1:02:53 | ||||||||
| Lilian Ennerling Stockholms OK | Ej godk. | 09:52 09:52 | 09:27 19:19 | 16:42 36:01 | 1:12:54 | 27:16 1:40:10 | ||||||||
| D70 | 2100 meter | 2 anmälda | ||||||||||||
| 1 | Ulla-Britta Hall Järla IF OK | 46:27 | 05:35 05:35 | 05:02 10:37 | 13:37 24:14 | 04:22 28:36 | 03:55 32:31 | 04:50 37:21 | 01:08 38:29 | 06:25 44:54 | 00:43 45:37 | 00:50 46:27 | ||
| 2 | Inger Larsson Stockholms Godtemplares IF | 1:00:30 | 12:07 12:07 | 06:23 18:30 | 14:52 33:22 | 07:52 41:14 | 08:08 49:22 | 04:21 53:43 | 01:21 55:04 | 03:29 58:33 | 01:03 59:36 | 00:54 1:00:30 | ||
| D65 | 3250 meter | 7 anmälda | ||||||||||||
| 1 | Sonja Sundell Sundbybergs IK | 55:26 | 11:24 11:24 00:50 54:39 | 05:07 16:31 00:47 55:26 | 11:31 28:02 | 03:13 31:15 | 02:28 33:43 | 01:40 35:23 | 01:56 37:19 | 04:34 41:53 | 04:19 46:12 | 02:22 48:34 | 04:09 52:43 | 01:06 53:49 |
| 2 | Birgitta Westergren Täby OK | 1:08:45 | 10:10 10:10 01:05 1:07:59 | 07:33 17:43 00:46 1:08:45 | 17:10 34:53 | 02:41 37:34 | 03:04 40:38 | 01:44 42:22 | 02:15 44:37 | 08:16 52:53 | 04:45 57:38 | 03:11 1:00:49 | 04:44 1:05:33 | 01:21 1:06:54 |
| 3 | Gunilla Wickenberg Ibm-Klubben | 1:13:22 | 08:19 08:19 00:53 1:12:24 | 05:45 14:04 00:58 1:13:22 | 17:13 31:17 | 05:11 36:28 | 02:24 38:52 | 02:05 40:57 | 03:22 44:19 | 05:16 49:35 | 11:07 1:00:42 | 03:31 1:04:13 | 04:03 1:08:16 | 03:15 1:11:31 |
| 4 | Siv Ulander Bondsjöhöjdens IK | 1:14:45 | 07:31 07:31 01:16 1:14:01 | 04:55 12:26 00:44 1:14:45 | 12:25 24:51 | 02:53 27:44 | 02:57 30:41 | 02:11 32:52 | 02:19 35:11 | 15:12 50:23 | 14:26 1:04:49 | 03:01 1:07:50 | 03:34 1:11:24 | 01:21 1:12:45 |
| 5 | Gunnel Junegard OK Södertörn | 1:22:36 | 16:53 16:53 01:02 1:21:46 | 16:57 33:50 00:50 1:22:36 | 12:51 46:41 | 04:08 50:49 | 02:36 53:25 | 01:53 55:18 | 02:01 57:19 | 04:58 1:02:17 | 05:33 1:07:50 | 02:46 1:10:36 | 07:27 1:18:03 | 02:41 1:20:44 |
| 6 | Maj Carlsson FK Snapphanarna | 1:26:52 | 10:05 10:05 00:49 1:25:59 | 09:32 19:37 00:53 1:26:52 | 19:21 38:58 | 03:13 42:11 | 03:40 45:51 | 02:47 48:38 | 02:46 51:24 | 05:36 57:00 | 12:43 1:09:43 | 04:40 1:14:23 | 04:48 1:19:11 | 05:59 1:25:10 |
| 7 | Inga Johansson Söders SOL Tyresö | 1:32:29 | 15:13 15:13 00:47 1:31:38 | 22:57 38:10 00:51 1:32:29 | 14:23 52:33 | 04:23 56:56 | 04:26 1:01:22 | 02:02 1:03:24 | 02:21 1:05:45 | 07:48 1:13:33 | 05:05 1:18:38 | 03:00 1:21:38 | 07:39 1:29:17 | 01:34 1:30:51 |
| D60 | 3250 meter | 9 anmälda | ||||||||||||
| 1 | Britt Ericson Hammarby IF OF | 45:57 | 06:45 06:45 00:48 45:10 | 04:08 10:53 00:47 45:57 | 09:57 20:50 | 02:06 22:56 | 02:10 25:06 | 02:01 27:07 | 01:37 28:44 | 03:33 32:17 | 05:54 38:11 | 01:50 40:01 | 03:12 43:13 | 01:09 44:22 |
| 2 | Berit Lindunger Haninge SOK | 57:29 | 13:15 13:15 00:43 56:50 | 05:13 18:28 00:39 57:29 | 12:07 30:35 | 02:24 32:59 | 02:30 35:29 | 02:02 37:31 | 02:09 39:40 | 03:08 42:48 | 04:32 47:20 | 03:52 51:12 | 03:27 54:39 | 01:28 56:07 |
| 3 | Solveig Dillman Hammarby IF OF | 57:57 | 18:43 18:43 00:46 57:12 | 04:13 22:56 00:45 57:57 | 09:52 32:48 | 02:10 34:58 | 02:05 37:03 | 02:02 39:05 | 01:35 40:40 | 03:42 44:22 | 05:47 50:09 | 01:50 51:59 | 03:25 55:24 | 01:02 56:26 |
| 4 | Margareta Wallén Täby OK | 1:02:39 | 07:15 07:15 00:40 1:01:53 | 05:06 12:21 00:46 1:02:39 | 10:32 22:53 | 02:44 25:37 | 02:23 28:00 | 01:52 29:52 | 01:50 31:42 | 09:11 40:53 | 05:11 46:04 | 02:04 48:08 | 07:27 55:35 | 05:38 1:01:13 |
| 5 | Edda Nilsson Stockholmspolisens IF | 1:13:21 | 10:21 10:21 00:58 1:12:24 | 05:42 16:03 00:57 1:13:21 | 12:54 28:57 | 02:42 31:39 | 02:12 33:51 | 02:17 36:08 | 01:55 38:03 | 12:11 50:14 | 06:40 56:54 | 03:07 1:00:01 | 10:19 1:10:20 | 01:06 1:11:26 |
| 6 | Siv Frölund Haninge SOK | 1:18:12 | 16:02 16:02 00:41 1:17:25 | 05:49 21:51 00:47 1:18:12 | 21:08 42:59 | 02:57 45:56 | 02:33 48:29 | 01:38 50:07 | 02:06 52:13 | 11:43 1:03:56 | 03:48 1:07:44 | 04:10 1:11:54 | 03:13 1:15:07 | 01:37 1:16:44 |
| 7 | Gudrun Olofsson Hjärnarps GH OL | 1:22:10 | 13:40 13:40 00:59 1:21:07 | 06:42 20:22 01:03 1:22:10 | 16:09 36:31 | 03:00 39:31 | 03:01 42:32 | 02:39 45:11 | 03:00 48:11 | 05:52 54:03 | 14:02 1:08:05 | 03:33 1:11:38 | 06:33 1:18:11 | 01:57 1:20:08 |
| 8 | Pia Vikström Täby OK | 1:25:44 | 17:43 17:43 01:01 1:24:41 | 06:33 24:16 01:03 1:25:44 | 15:38 39:54 | 03:31 43:25 | 02:45 46:10 | 02:09 48:19 | 02:56 51:15 | 04:49 56:04 | 08:14 1:04:18 | 03:23 1:07:41 | 13:40 1:21:21 | 02:19 1:23:40 |
| Saga Mård Bromma-Vällingby SOK | Ej godk. | 07:52 07:52 01:02 1:09:12 | 12:29 20:21 00:41 1:09:53 00:48 1:10:41 | 45:48 | 01:50 47:38 | 02:28 50:06 | 05:26 55:32 | 04:13 59:45 | 02:36 1:02:21 | 05:49 1:08:10 | ||||
| D55 | 4200 meter | 15 anmälda | ||||||||||||
| 1 | Kristina Nygren-Frisk Rotebro IS | 58:33 | 16:34 16:34 00:36 58:33 | 03:53 20:27 | 09:38 30:05 | 04:06 34:11 | 04:28 38:39 | 01:43 40:22 | 01:31 41:53 | 01:59 43:52 | 03:26 47:18 | 05:35 52:53 | 03:39 56:32 | 01:25 57:57 |
| 2 | Carin Runqvist Järfälla OK | 1:01:24 | 16:13 16:13 00:43 1:01:24 | 04:39 20:52 | 09:06 29:58 | 04:13 34:11 | 05:26 39:37 | 01:55 41:32 | 02:16 43:48 | 02:03 45:51 | 02:28 48:19 | 05:11 53:30 | 05:46 59:16 | 01:25 1:00:41 |
| 3 | Monika Cooper IFK Lidingös Skid O OK | 1:03:59 | 17:12 17:12 00:44 1:03:59 | 04:34 21:46 | 10:07 31:53 | 04:14 36:07 | 06:09 42:16 | 02:31 44:47 | 02:03 46:50 | 01:43 48:33 | 02:39 51:12 | 05:33 56:45 | 04:53 1:01:38 | 01:37 1:03:15 |
| 4 | Gunvor Sandberg Bromma-Vällingby SOK | 1:06:26 | 13:45 13:45 00:33 1:06:26 | 05:24 19:09 | 13:10 32:19 | 08:11 40:30 | 04:45 45:15 | 05:14 50:29 | 01:29 51:58 | 01:14 53:12 | 02:54 56:06 | 05:22 1:01:28 | 03:32 1:05:00 | 00:53 1:05:53 |
| 5 | Birgitta Billstam Järfälla OK | 1:08:56 | 13:30 13:30 00:43 1:08:56 | 03:34 17:04 | 15:08 32:12 | 03:59 36:11 | 04:14 40:25 | 01:42 42:07 | 01:15 43:22 | 01:55 45:17 | 03:36 48:53 | 04:40 53:33 | 13:32 1:07:05 | 01:08 1:08:13 |
| 6 | Elisabet Öqvist Söders SOL Tyresö | 1:09:51 | 17:13 17:13 00:46 1:09:51 | 05:21 22:34 | 11:05 33:39 | 04:27 38:06 | 06:39 44:45 | 03:36 48:21 | 01:48 50:09 | 02:15 52:24 | 03:18 55:42 | 06:49 1:02:31 | 04:29 1:07:00 | 02:05 1:09:05 |
| 7 | Åsa Lindqvist Järfälla OK | 1:12:31 | 19:06 19:06 00:51 1:12:31 | 04:19 23:25 | 10:46 34:11 | 04:45 38:56 | 07:41 46:37 | 02:21 48:58 | 01:49 50:47 | 02:29 53:16 | 04:37 57:53 | 06:06 1:03:59 | 06:07 1:10:06 | 01:34 1:11:40 |
| 8 | Ann-Mari Fehrnström Enebybergs IF | 1:14:41 | 16:24 16:24 01:01 1:14:41 | 05:39 22:03 | 11:49 33:52 | 04:24 38:16 | 06:36 44:52 | 02:55 47:47 | 02:05 49:52 | 02:20 52:12 | 05:49 58:01 | 08:06 1:06:07 | 05:27 1:11:34 | 02:06 1:13:40 |
| 9 | Marianne Hamilton Enebybergs IF | 1:15:14 | 27:08 27:08 00:47 1:15:14 | 04:01 31:09 | 09:09 40:18 | 04:24 44:42 | 10:06 54:48 | 01:41 56:29 | 01:25 57:54 | 02:08 1:00:02 | 02:18 1:02:20 | 06:40 1:09:00 | 04:11 1:13:11 | 01:16 1:14:27 |
| 10 | Ann-Christine Ek Nyköpings OK | 1:26:34 | 33:21 33:21 00:52 1:26:34 | 04:13 37:34 | 10:44 48:18 | 04:26 52:44 | 07:56 1:00:40 | 02:21 1:03:01 | 01:52 1:04:53 | 02:11 1:07:04 | 04:44 1:11:48 | 06:06 1:17:54 | 05:48 1:23:42 | 02:00 1:25:42 |
| 11 | Barbro Börjesson IFK Lidingös Skid O OK | 1:27:10 | 24:35 24:35 00:53 1:27:10 | 06:11 30:46 | 13:06 43:52 | 05:37 49:29 | 08:00 57:29 | 02:49 1:00:18 | 02:15 1:02:33 | 02:51 1:05:24 | 03:42 1:09:06 | 08:40 1:17:46 | 05:53 1:23:39 | 02:38 1:26:17 |
| 12 | Kristina Skoglund SOIK Hellas | 1:30:57 | 21:48 21:48 01:01 1:30:57 | 06:54 28:42 | 14:17 42:59 | 04:33 47:32 | 09:13 56:45 | 03:11 59:56 | 02:26 1:02:22 | 02:25 1:04:47 | 06:43 1:11:30 | 10:36 1:22:06 | 05:32 1:27:38 | 02:18 1:29:56 |
| 13 | Viviann Andersson Snättringe SK | 1:58:52 | 35:28 35:28 00:49 1:58:52 | 05:06 40:34 | 12:03 52:37 | 19:07 1:11:44 | 07:10 1:18:54 | 03:59 1:22:53 | 02:15 1:25:08 | 09:23 1:34:31 | 02:20 1:36:51 | 06:43 1:43:34 | 13:02 1:56:36 | 01:27 1:58:03 |
| Inger Pahlén Söders SOL Tyresö | Ej godk. | 21:51 21:51 5:16:08 6:12:26 | 04:22 26:13 | 11:48 38:01 | 05:38 43:39 | 09:10 52:49 | 03:29 56:18 | |||||||
| Margareta Hagstedt Väsby OK | Ej godk. | 18:24 18:24 41:45 1:04:01 | 03:52 22:16 | |||||||||||
| D55 MOTION | 3500 meter | 2 anmälda | ||||||||||||
| 1 | Gunvor Granath Nynäshamns OK | 1:38:56 | 11:19 11:19 | 04:31 15:50 | 16:44 32:34 | 17:18 49:52 | 16:10 1:06:02 | 09:22 1:15:24 | 07:18 1:22:42 | 04:01 1:26:43 | 08:43 1:35:26 | 02:07 1:37:33 | 01:23 1:38:56 | |
| Karin Holme Långhundra IF | Ej godk. | 13:13 13:13 | 06:41 19:54 | 09:50 29:44 | 18:18 48:02 | 14:54 1:02:56 | 07:00 1:09:56 | 05:25 1:15:21 | 1:57:14 | 00:56 1:58:10 | ||||
| D50 | 4200 meter | 11 anmälda | ||||||||||||
| 1 | Anne Lundmark Järfälla OK | 52:48 | 16:16 16:16 00:40 52:48 | 03:26 19:42 | 07:46 27:28 | 03:42 31:10 | 04:26 35:36 | 01:48 37:24 | 01:19 38:43 | 01:39 40:22 | 02:22 42:44 | 05:00 47:44 | 03:14 50:58 | 01:10 52:08 |
| 2 | Helen Törnros Tumba-Mälarhöjden OK | 1:08:50 | 14:39 14:39 00:36 1:08:50 | 05:02 19:41 | 12:19 32:00 | 04:00 36:00 | 06:37 42:37 | 02:05 44:42 | 01:32 46:14 | 01:51 48:05 | 02:15 50:20 | 06:18 56:38 | 10:06 1:06:44 | 01:30 1:08:14 |
| 3 | Lena Alsheden IFK Enskede | 1:09:02 | 18:39 18:39 00:45 1:09:02 | 04:51 23:30 | 11:04 34:34 | 05:28 40:02 | 07:42 47:44 | 02:39 50:23 | 01:46 52:09 | 02:17 54:26 | 04:15 58:41 | 05:09 1:03:50 | 03:14 1:07:04 | 01:13 1:08:17 |
| 4 | Aila Halttunen Haninge SOK | 1:15:30 | 18:19 18:19 00:42 1:15:30 | 12:10 30:29 | 07:32 38:01 | 14:13 52:14 | 05:02 57:16 | 01:31 58:47 | 01:20 1:00:07 | 01:28 1:01:35 | 04:41 1:06:16 | 03:58 1:10:14 | 03:23 1:13:37 | 01:11 1:14:48 |
| 5 | Marianne Sellgren Sigtuna OK | 1:25:19 | 24:50 24:50 00:53 1:25:19 | 04:31 29:21 | 14:07 43:28 | 04:32 48:00 | 05:42 53:42 | 02:37 56:19 | 01:47 58:06 | 02:06 1:00:12 | 10:15 1:10:27 | 07:23 1:17:50 | 04:31 1:22:21 | 02:05 1:24:26 |
| Margareta Haraldsson Gustavsbergs IF | Ej godk. | 39:56 39:56 4:11:46 5:32:26 | 09:43 49:39 | 1:03:56 | 05:36 1:09:32 | 02:29 1:12:01 | 01:31 1:13:32 | 01:43 1:15:15 | 05:25 1:20:40 | |||||
| Marianne Lindström SOIK Hellas | Ej godk. | 17:54 17:54 5:12:32 5:30:26 | ||||||||||||
| Elisabeth Carlin Söders SOL Tyresö | Ej godk. | 24:10 24:10 04:51 1:07:44 | 04:48 28:58 | 13:08 42:06 | 05:39 47:45 | 09:36 57:21 | 03:33 1:00:54 | 01:59 1:02:53 | ||||||
| Ulla Gummesson Väsby OK | Ej godk. | 22:40 22:40 4:08:55 5:24:26 | 04:44 27:24 | 18:25 45:49 | 09:52 55:41 | 14:44 1:10:25 | 02:32 1:12:57 | 02:34 1:15:31 | ||||||
| Lillvor Johansson Väsby OK | Ej godk. | 26:11 26:11 5:12:15 5:38:26 | ||||||||||||
| D45 | 4600 meter | 17 anmälda | ||||||||||||
| 1 | Lena Jansson Järla IF OK | 55:46 | 09:35 09:35 02:39 52:33 | 10:13 19:48 01:28 54:01 | 02:11 21:59 01:08 55:09 | 09:24 31:23 00:37 55:46 | 02:49 34:12 | 02:54 37:06 | 02:50 39:56 | 00:36 40:32 | 01:13 41:45 | 01:24 43:09 | 02:00 45:09 | 04:45 49:54 |
| 2 | My Rönnols Täby OK | 59:08 | 05:36 05:36 03:41 55:44 | 12:48 18:24 01:44 57:28 | 02:48 21:12 01:02 58:30 | 12:17 33:29 00:38 59:08 | 02:34 36:03 | 03:00 39:03 | 02:59 42:02 | 00:35 42:37 | 01:14 43:51 | 01:33 45:24 | 02:01 47:25 | 04:38 52:03 |
| 3 | Anneli Lindqvist Gustavsbergs IF | 59:19 | 05:50 05:50 02:59 53:55 | 10:44 16:34 03:31 57:26 | 03:01 19:35 01:15 58:41 | 08:32 28:07 00:38 59:19 | 05:07 33:14 | 03:21 36:35 | 03:18 39:53 | 00:34 40:27 | 01:25 41:52 | 01:35 43:27 | 02:36 46:03 | 04:53 50:56 |
| 4 | Ulla Westerlund Turebergs IF | 1:03:23 | 05:51 05:51 02:50 55:48 | 12:37 18:28 05:30 1:01:18 | 03:04 21:32 01:26 1:02:44 | 08:51 30:23 00:39 1:03:23 | 04:14 34:37 | 03:27 38:04 | 03:08 41:12 | 00:33 41:45 | 01:18 43:03 | 01:42 44:45 | 03:29 48:14 | 04:44 52:58 |
| 5 | Helena Bachman Täby OK | 1:03:28 | 07:00 07:00 03:01 56:25 | 11:04 18:04 05:02 1:01:27 | 02:46 20:50 01:25 1:02:52 | 11:26 32:16 00:36 1:03:28 | 02:52 35:08 | 02:57 38:05 | 02:52 40:57 | 00:32 41:29 | 01:18 42:47 | 01:40 44:27 | 04:19 48:46 | 04:38 53:24 |
| 6 | Catarina Boström Enebybergs IF | 1:06:05 | 06:54 06:54 03:07 1:02:34 | 13:41 20:35 01:51 1:04:25 | 06:49 27:24 01:01 1:05:26 | 09:36 37:00 00:39 1:06:05 | 03:15 40:15 | 03:01 43:16 | 03:24 46:40 | 00:34 47:14 | 01:26 48:40 | 01:29 50:09 | 03:51 54:00 | 05:27 59:27 |
| 7 | Inger Schwartz OK Södertörn | 1:07:02 | 11:04 11:04 03:27 1:02:09 | 14:02 25:06 02:16 1:04:25 | 03:08 28:14 01:52 1:06:17 | 08:28 36:42 00:45 1:07:02 | 03:28 40:10 | 03:30 43:40 | 02:40 46:20 | 00:43 47:03 | 01:30 48:33 | 01:57 50:30 | 03:01 53:31 | 05:11 58:42 |
| 8 | Karin Wallén Täby OK | 1:07:04 | 06:19 06:19 04:01 1:00:25 | 11:49 18:08 02:41 1:03:06 | 02:41 20:49 02:43 1:05:49 | 10:31 31:20 01:15 1:07:04 | 03:55 35:15 | 03:54 39:09 | 03:35 42:44 | 00:42 43:26 | 01:43 45:09 | 02:00 47:09 | 03:16 50:25 | 05:59 56:24 |
| 9 | Eva Olsson Hammarby IF OF | 1:07:50 | 06:21 06:21 02:51 1:04:11 | 14:00 20:21 01:51 1:06:02 | 03:35 23:56 01:14 1:07:16 | 08:46 32:42 00:34 1:07:50 | 08:35 41:17 | 05:34 46:51 | 03:05 49:56 | 00:42 50:38 | 01:35 52:13 | 01:18 53:31 | 02:24 55:55 | 05:25 1:01:20 |
| 10 | Linnea Carlsson Skarpnäcks OL | 1:11:25 | 09:27 09:27 03:04 1:02:55 | 14:11 23:38 06:09 1:09:04 | 02:29 26:07 01:41 1:10:45 | 10:32 36:39 00:40 1:11:25 | 03:03 39:42 | 03:46 43:28 | 03:14 46:42 | 00:34 47:16 | 02:02 49:18 | 01:22 50:40 | 02:40 53:20 | 06:31 59:51 |
| 11 | Margareta Wadin OK Älvsjö-Örby | 1:15:46 | 08:28 08:28 05:11 1:10:06 | 14:03 22:31 03:14 1:13:20 | 03:43 26:14 01:48 1:15:08 | 11:49 38:03 00:38 1:15:46 | 05:48 43:51 | 05:42 49:33 | 02:57 52:30 | 00:46 53:16 | 01:24 54:40 | 01:29 56:09 | 02:44 58:53 | 06:02 1:04:55 |
| Siv Eriksson Järfälla OK | Ej godk. | 06:14 47:48 | 04:12 52:00 | 02:12 54:12 | 01:23 55:35 00:52 56:27 | 26:12 | 04:50 31:02 | 03:31 34:33 | 00:42 35:15 | 01:30 36:45 | 01:42 38:27 | 03:07 41:34 | ||
| Riggan Frändén Järla IF OK | Ej godk. | 10:42 54:05 | 02:40 56:45 | 02:05 58:50 | 01:37 1:00:27 4:44:59 5:45:26 | 29:53 | 03:31 33:24 | 03:23 36:47 | 00:38 37:25 | 01:29 38:54 | 01:46 40:40 | 02:43 43:23 | ||
| Kristina Bergström Järla IF OK | Ej godk. | 06:26 06:26 | 13:05 19:31 | 06:47 26:18 | 11:31 37:49 5:11:37 5:49:26 | |||||||||
| Susanne Holmberg OK Södertörn | Ej godk. | 11:05 11:05 | 10:33 21:38 | 08:51 30:29 | 5:08:57 5:39:26 | |||||||||
| D45 MOTION | 3500 meter | 9 anmälda | ||||||||||||
| 1 | Virve Berg Bromma-Vällingby SOK | 1:09:06 | 08:49 08:49 | 06:42 15:31 | 05:21 20:52 | 17:57 38:49 | 08:03 46:52 | 07:23 54:15 | 04:42 58:57 | 03:10 1:02:07 | 03:43 1:05:50 | 02:37 1:08:27 | 00:39 1:09:06 | |
| 2 | Eva Nordin Gustavsbergs IF | 1:18:43 | 07:07 07:07 | 04:18 11:25 | 06:59 18:24 | 17:17 35:41 | 15:09 50:50 | 06:48 57:38 | 05:27 1:03:05 | 03:47 1:06:52 | 08:41 1:15:33 | 02:16 1:17:49 | 00:54 1:18:43 | |
| 3 | Kerstin Paulsson Snättringe SK | 1:31:36 | 11:31 11:31 | 04:45 16:16 | 15:29 31:45 | 15:22 47:07 | 09:31 56:38 | 07:29 1:04:07 | 11:00 1:15:07 | 07:25 1:22:32 | 06:10 1:28:42 | 02:11 1:30:53 | 00:43 1:31:36 | |
| 4 | Eva Nordström OK Älvsjö-Örby | 1:33:13 | 11:10 11:10 | 09:08 20:18 | 08:06 28:24 | 14:09 42:33 | 07:44 50:17 | 09:02 59:19 | 04:38 1:03:57 | 10:17 1:14:14 | 15:45 1:29:59 | 02:19 1:32:18 | 00:55 1:33:13 | |
| 5 | Kerstin Skoog Tumba-Mälarhöjden OK | 1:39:18 | 14:47 14:47 | 06:57 21:44 | 10:15 31:59 | 20:27 52:26 | 08:54 1:01:20 | 12:09 1:13:29 | 07:57 1:21:26 | 06:43 1:28:09 | 06:33 1:34:42 | 03:47 1:38:29 | 00:49 1:39:18 | |
| Elisabeth Svärd IFK Enskede | Ej godk. | 19:22 19:22 | 05:36 24:58 | 07:09 32:07 | 59:29 | 00:43 1:00:12 | ||||||||
| Ewa Arvidsson OK Södertörn | Ej godk. | 13:30 13:30 | 24:19 37:49 | 10:34 48:23 | 14:45 1:03:08 | 37:11 1:40:19 | ||||||||
| Bodil Stenfalk Täby OK | Ej godk. | 06:34 06:34 | 04:18 10:52 | 14:11 25:03 | 13:57 39:00 | 09:23 48:23 | 11:00 59:23 | 14:54 1:14:17 | ||||||
| D40 | 4900 meter | 25 anmälda | ||||||||||||
| 1 | Marita Axelsson OK Ravinen | 50:13 | 08:51 08:51 02:50 48:41 | 05:20 14:11 00:54 49:35 | 03:57 18:08 00:38 50:13 | 02:18 20:26 | 07:06 27:32 | 01:42 29:14 | 04:04 33:18 | 01:19 34:37 | 01:14 35:51 | 01:32 37:23 | 01:40 39:03 | 06:48 45:51 |
| 2 | Marie Malmborg Söders SOL Tyresö | 54:18 | 12:36 12:36 01:57 52:33 | 05:23 17:59 01:12 53:45 | 03:39 21:38 00:33 54:18 | 02:47 24:25 | 07:39 32:04 | 02:34 34:38 | 03:58 38:36 | 01:22 39:58 | 01:06 41:04 | 01:15 42:19 | 02:27 44:46 | 05:50 50:36 |
| 3 | Anne Cecilie Løvald Täby OK | 55:51 | 13:03 13:03 01:59 54:21 | 05:06 18:09 00:57 55:18 | 02:47 20:56 00:33 55:51 | 03:10 24:06 | 08:03 32:09 | 01:47 33:56 | 06:25 40:21 | 01:16 41:37 | 01:14 42:51 | 01:18 44:09 | 01:54 46:03 | 06:19 52:22 |
| 4 | Mia Gustafsson Järfälla OK | 56:04 | 10:24 10:24 01:50 54:08 | 07:31 17:55 01:17 55:25 | 03:32 21:27 00:39 56:04 | 02:45 24:12 | 08:39 32:51 | 01:50 34:41 | 04:15 38:56 | 01:35 40:31 | 01:21 41:52 | 01:27 43:19 | 02:07 45:26 | 06:52 52:18 |
| 5 | Åsa Vedin Söders SOL Tyresö | 57:58 | 14:47 14:47 02:13 56:15 | 06:02 20:49 01:07 57:22 | 03:07 23:56 00:36 57:58 | 02:43 26:39 | 07:58 34:37 | 01:55 36:32 | 04:20 40:52 | 01:35 42:27 | 01:21 43:48 | 01:36 45:24 | 02:13 47:37 | 06:25 54:02 |
| 6 | Inger Zetterström Skogsluffarnas OK | 59:52 | 12:14 12:14 01:49 57:22 | 05:53 18:07 01:45 59:07 | 03:22 21:29 00:45 59:52 | 03:50 25:19 | 08:56 34:15 | 03:02 37:17 | 04:10 41:27 | 01:30 42:57 | 01:26 44:23 | 01:42 46:05 | 02:30 48:35 | 06:58 55:33 |
| 7 | Inger Vikström Täby OK | 1:00:44 | 11:24 11:24 02:14 58:57 | 06:06 17:30 01:04 1:00:01 | 03:41 21:11 00:43 1:00:44 | 03:14 24:25 | 09:54 34:19 | 03:03 37:22 | 04:46 42:08 | 01:51 43:59 | 01:26 45:25 | 02:06 47:31 | 02:35 50:06 | 06:37 56:43 |
| 8 | Britt-Marie Hellgren OK Älvsjö-Örby | 1:03:18 | 09:18 09:18 04:12 1:01:35 | 06:22 15:40 01:05 1:02:40 | 03:09 18:49 00:38 1:03:18 | 04:12 23:01 | 10:58 33:59 | 03:34 37:33 | 05:54 43:27 | 01:36 45:03 | 01:25 46:28 | 01:23 47:51 | 02:25 50:16 | 07:07 57:23 |
| 9 | Eva Molén Skarpnäcks OL | 1:03:55 | 11:42 11:42 01:52 1:01:44 | 07:07 18:49 01:22 1:03:06 | 03:57 22:46 00:49 1:03:55 | 03:07 25:53 | 10:16 36:09 | 02:27 38:36 | 05:30 44:06 | 01:47 45:53 | 01:35 47:28 | 01:48 49:16 | 03:25 52:41 | 07:11 59:52 |
| 10 | Åsa Sundberg OK Södertörn | 1:04:27 | 11:55 11:55 03:26 1:02:40 | 05:39 17:34 01:06 1:03:46 | 03:17 20:51 00:41 1:04:27 | 04:15 25:06 | 14:14 39:20 | 02:23 41:43 | 04:34 46:17 | 01:31 47:48 | 01:20 49:08 | 01:47 50:55 | 02:18 53:13 | 06:01 59:14 |
| 11 | Eva Svanberg Järfälla OK | 1:11:10 | 13:01 13:01 01:57 1:08:45 | 07:19 20:20 01:38 1:10:23 | 05:16 25:36 00:47 1:11:10 | 03:08 28:44 | 10:38 39:22 | 03:09 42:31 | 06:04 48:35 | 02:08 50:43 | 01:45 52:28 | 01:57 54:25 | 03:05 57:30 | 09:18 1:06:48 |
| 12 | Elisabeth Argus-Längberg Järla IF OK | 1:12:28 | 12:22 12:22 01:48 1:10:23 | 07:41 20:03 01:18 1:11:41 | 06:48 26:51 00:47 1:12:28 | 03:49 30:40 | 12:16 42:56 | 02:35 45:31 | 05:31 51:02 | 02:10 53:12 | 01:43 54:55 | 01:50 56:45 | 03:52 1:00:37 | 07:58 1:08:35 |
| 13 | Gunilla Kreiss Järla IF OK | 1:12:40 | 12:50 12:50 02:57 1:10:25 | 07:22 20:12 01:32 1:11:57 | 04:27 24:39 00:43 1:12:40 | 03:33 28:12 | 11:02 39:14 | 04:23 43:37 | 06:57 50:34 | 01:56 52:30 | 01:25 53:55 | 01:52 55:47 | 02:26 58:13 | 09:15 1:07:28 |
| 14 | Kerstin Ohlsson Haninge SOK | 1:13:30 | 15:25 15:25 02:35 1:11:14 | 06:59 22:24 01:27 1:12:41 | 05:34 27:58 00:49 1:13:30 | 04:20 32:18 | 11:43 44:01 | 02:44 46:45 | 05:27 52:12 | 01:51 54:03 | 01:33 55:36 | 01:58 57:34 | 03:09 1:00:43 | 07:56 1:08:39 |
| 15 | Madelene Bjernulf Sundbybergs IK | 1:13:59 | 10:05 10:05 01:27 1:12:11 | 09:20 19:25 01:11 1:13:22 | 04:16 23:41 00:37 1:13:59 | 03:29 27:10 | 23:35 50:45 | 01:58 52:43 | 04:18 57:01 | 01:34 58:35 | 01:19 59:54 | 01:36 1:01:30 | 02:08 1:03:38 | 07:06 1:10:44 |
| 16 | Anna Lindskog-Petterss Turebergs IF | 1:14:23 | 12:44 12:44 02:42 1:12:32 | 07:29 20:13 01:10 1:13:42 | 04:53 25:06 00:41 1:14:23 | 04:57 30:03 | 10:51 40:54 | 02:34 43:28 | 07:59 51:27 | 02:12 53:39 | 01:34 55:13 | 01:49 57:02 | 03:02 1:00:04 | 09:46 1:09:50 |
| 17 | Ingmarie Eskilsson Haninge SOK | 1:20:01 | 13:03 13:03 02:52 1:17:22 | 09:43 22:46 01:47 1:19:09 | 05:59 28:45 00:52 1:20:01 | 04:02 32:47 | 11:17 44:04 | 03:52 47:56 | 07:12 55:08 | 02:19 57:27 | 01:46 59:13 | 02:11 1:01:24 | 03:38 1:05:02 | 09:28 1:14:30 |
| 18 | Eva Emanuelsson IFK Lidingös Skid O OK | 1:20:58 | 16:31 16:31 02:58 1:18:26 | 08:25 24:56 01:57 1:20:23 | 04:39 29:35 00:35 1:20:58 | 03:29 33:04 | 13:17 46:21 | 02:57 49:18 | 08:16 57:34 | 01:50 59:24 | 01:34 1:00:58 | 02:25 1:03:23 | 03:02 1:06:25 | 09:03 1:15:28 |
| 19 | Ylva Nilsson Snättringe SK | 1:23:44 | 16:37 16:37 02:17 1:21:33 | 08:52 25:29 01:29 1:23:02 | 05:06 30:35 00:42 1:23:44 | 03:33 34:08 | 12:01 46:09 | 03:14 49:23 | 07:04 56:27 | 02:00 58:27 | 01:31 59:58 | 02:14 1:02:12 | 05:15 1:07:27 | 11:49 1:19:16 |
| Agneta Holgersson Snättringe SK | Ej godk. | 10:34 10:34 | 08:48 19:22 | 03:39 23:01 5:49:20 6:40:26 | 11:20 34:21 | 16:45 51:06 | ||||||||
| Susanne Lind Haninge SOK | Ej godk. | 39:20 39:20 | 12:07 51:27 | 05:17 56:44 1:54:57 00:54 1:55:51 | 04:24 1:01:08 | 16:24 1:17:32 | 02:59 1:20:31 | 1:36:35 | 01:59 1:38:34 | 03:04 1:41:38 | ||||
| Kerstin Sandström Järla IF OK | Ej godk. | |||||||||||||
| Anita Karlsson OK Södertörn | Ej godk. | 15:26 15:26 | 17:37 33:03 | 03:34 36:37 5:20:59 6:20:26 | 03:36 40:13 | 12:25 52:38 | 58:00 | 01:27 59:27 | ||||||
| Gudrun Renberg Skogsluffarnas OK | Ej godk. | 20:26 20:26 | 08:21 28:47 | 05:01 33:48 1:25:06 00:51 1:25:57 | 03:02 36:50 | 10:19 47:09 | 08:27 55:36 | 06:10 1:01:46 | 01:30 1:03:16 | 01:12 1:04:28 | 01:55 1:06:23 | 08:31 1:14:54 | ||
| Catrin Johnson Skogsluffarnas OK | Ej godk. | 11:43 11:43 | 09:19 21:02 | 03:55 24:57 05:49 1:02:01 | 03:43 28:40 | 44:36 | 53:50 | 02:22 56:12 | ||||||
| D35 | 5200 meter | 10 anmälda | ||||||||||||
| 1 | Marianne Carlberg Enebybergs IF | 52:22 | 09:45 09:45 04:17 50:40 | 07:17 17:02 01:04 51:44 | 00:42 17:44 00:38 52:22 | 03:16 21:00 | 07:23 28:23 | 01:37 30:00 | 02:08 32:08 | 03:20 35:28 | 01:41 37:09 | 01:22 38:31 | 02:36 41:07 | 05:16 46:23 |
| 2 | Elisabeth Tollemark Skogsluffarnas OK | 57:16 | 09:44 09:44 02:16 55:38 | 07:22 17:06 01:04 56:42 | 01:31 18:37 00:34 57:16 | 03:41 22:18 | 11:55 34:13 | 01:33 35:46 | 02:11 37:57 | 03:00 40:57 | 01:09 42:06 | 01:21 43:27 | 04:07 47:34 | 05:48 53:22 |
| 3 | Ann Dufva OK Södertörn | 1:11:17 | 17:53 17:53 03:36 1:09:25 | 07:03 24:56 01:11 1:10:36 | 00:43 25:39 00:41 1:11:17 | 03:36 29:15 | 13:31 42:46 | 01:39 44:25 | 02:06 46:31 | 03:53 50:24 | 01:21 51:45 | 01:40 53:25 | 05:01 58:26 | 07:23 1:05:49 |
| 4 | Carina Nilsson Enebybergs IF | 1:14:22 | 21:47 21:47 03:21 1:12:08 | 09:54 31:41 01:26 1:13:34 | 00:37 32:18 00:48 1:14:22 | 04:17 36:35 | 10:13 46:48 | 01:34 48:22 | 02:14 50:36 | 04:02 54:38 | 01:26 56:04 | 01:56 58:00 | 03:14 1:01:14 | 07:33 1:08:47 |
| 5 | Åsa Bergström Enebybergs IF | 1:14:24 | 15:50 15:50 02:52 1:12:21 | 07:57 23:47 01:16 1:13:37 | 02:05 25:52 00:47 1:14:24 | 04:40 30:32 | 10:27 40:59 | 03:23 44:22 | 07:22 51:44 | 04:11 55:55 | 01:27 57:22 | 02:06 59:28 | 03:20 1:02:48 | 06:41 1:09:29 |
| Carina Hill Tumba-Mälarhöjden OK | Ej godk. | 18:07 18:07 09:44 1:02:49 | 05:06 1:07:55 | 02:43 1:10:38 01:40 1:12:18 | 27:17 | 02:48 30:05 | 04:31 34:36 | 07:03 41:39 | 02:59 44:38 | 02:28 47:06 | 05:59 53:05 | |||
| D35 MOTION | 4100 meter | 7 anmälda | ||||||||||||
| 1 | Anna Perneby IFK Enskede | 1:08:38 | 18:06 18:06 | 07:46 25:52 | 10:51 36:43 | 07:41 44:24 | 11:50 56:14 | 04:04 1:00:18 | 05:25 1:05:43 | 02:13 1:07:56 | 00:42 1:08:38 | |||
| 2 | Helene Östling-Mattsson Järla IF OK | 1:29:09 | 22:07 22:07 | 08:22 30:29 | 18:37 49:06 | 09:02 58:08 | 17:17 1:15:25 | 04:17 1:19:42 | 05:04 1:24:46 | 03:32 1:28:18 | 00:51 1:29:09 | |||
| 3 | Liselott Kihl Sundbybergs IK | 1:37:30 | 22:50 22:50 | 13:19 36:09 | 20:17 56:26 | 05:59 1:02:25 | 18:48 1:21:13 | 09:10 1:30:23 | 03:35 1:33:58 | 02:47 1:36:45 | 00:45 1:37:30 | |||
| 4 | Agneta Lindberg Komplex IF | 1:53:11 | 22:12 22:12 | 23:00 45:12 | 21:24 1:06:36 | 10:00 1:16:36 | 21:24 1:38:00 | 04:21 1:42:21 | 04:49 1:47:10 | 05:10 1:52:20 | 00:51 1:53:11 | |||
| Annette Näslund Rotebro IS | Ej godk. | 1:29:14 | 1:33:42 | 00:53 1:34:35 | ||||||||||
| Eva Schough Tarandi Täby OK | Ej godk. | 18:30 18:30 | 08:53 27:23 | 11:36 38:59 | 05:45 44:44 | 5:34:42 6:19:26 | ||||||||
| D21 LÅNG | 7750 meter | 28 anmälda | ||||||||||||
| 1 | Malin Sand Uddevalla OK | 1:11:12 | 09:33 09:33 01:29 52:26 | 01:00 10:33 05:23 57:49 | 09:01 19:34 02:25 1:00:14 | 02:46 22:20 05:34 1:05:48 | 01:59 24:19 02:08 1:07:56 | 04:52 29:11 00:43 1:08:39 | 07:19 36:30 01:10 1:09:49 | 03:50 40:20 00:52 1:10:41 | 06:09 46:29 00:31 1:11:12 | 01:46 48:15 | 01:35 49:50 | 01:07 50:57 |
| 2 | Jenny Karlsson OK Linné | 1:13:25 | 09:47 09:47 01:19 53:21 | 01:15 11:02 05:06 58:27 | 07:53 18:55 02:24 1:00:51 | 04:08 23:03 06:30 1:07:21 | 02:09 25:12 02:27 1:09:48 | 03:55 29:07 00:51 1:10:39 | 08:31 37:38 01:12 1:11:51 | 03:15 40:53 00:57 1:12:48 | 06:43 47:36 00:37 1:13:25 | 01:40 49:16 | 01:36 50:52 | 01:10 52:02 |
| 3 | Elin Dahlstedt IFK Lidingös Skid O OK | 1:13:55 | 14:34 14:34 01:10 55:33 | 00:57 15:31 04:58 1:00:31 | 08:56 24:27 01:56 1:02:27 | 02:25 26:52 05:21 1:07:48 | 01:46 28:38 03:07 1:10:55 | 03:31 32:09 00:29 1:11:24 | 08:26 40:35 01:08 1:12:32 | 02:44 43:19 00:51 1:13:23 | 06:25 49:44 00:32 1:13:55 | 02:09 51:53 | 01:19 53:12 | 01:11 54:23 |
| 4 | Riina Kuuselo IFK Lidingös Skid O OK | 1:14:02 | 10:18 10:18 01:13 55:18 | 01:07 11:25 04:59 1:00:17 | 09:02 20:27 02:36 1:02:53 | 02:27 22:54 05:23 1:08:16 | 01:57 24:51 02:26 1:10:42 | 05:08 29:59 00:49 1:11:31 | 07:50 37:49 01:10 1:12:41 | 02:51 40:40 00:50 1:13:31 | 09:39 50:19 00:31 1:14:02 | 01:19 51:38 | 01:24 53:02 | 01:03 54:05 |
| 5 | Maria Kleijn Föreningen Södertälj | 1:14:04 | 11:53 11:53 01:17 55:16 | 01:25 13:18 04:47 1:00:03 | 08:28 21:46 02:16 1:02:19 | 03:28 25:14 05:34 1:07:53 | 02:35 27:49 02:45 1:10:38 | 04:27 32:16 00:35 1:11:13 | 08:04 40:20 01:18 1:12:31 | 02:59 43:19 00:54 1:13:25 | 06:20 49:39 00:39 1:14:04 | 01:22 51:01 | 01:38 52:39 | 01:20 53:59 |
| 6 | Louise Göthfors Järfälla OK | 1:14:42 | 09:55 09:55 01:20 54:31 | 01:07 11:02 05:23 59:54 | 07:54 18:56 02:36 1:02:30 | 03:12 22:08 05:42 1:08:12 | 01:59 24:07 03:07 1:11:19 | 04:00 28:07 00:37 1:11:56 | 09:11 37:18 01:06 1:13:02 | 05:15 42:33 01:03 1:14:05 | 06:18 48:51 00:37 1:14:42 | 01:39 50:30 | 01:27 51:57 | 01:14 53:11 |
| 7 | Rebecka Österberg OK Linné | 1:16:33 | 11:08 11:08 01:11 56:54 | 01:21 12:29 05:07 1:02:01 | 08:13 20:42 02:05 1:04:06 | 02:44 23:26 05:24 1:09:30 | 02:09 25:35 02:34 1:12:04 | 04:09 29:44 00:37 1:12:41 | 08:24 38:08 01:21 1:14:02 | 05:51 43:59 01:55 1:15:57 | 07:25 51:24 00:36 1:16:33 | 01:42 53:06 | 01:29 54:35 | 01:08 55:43 |
| 8 | Sofia Pålsson Järfälla OK | 1:16:36 | 11:50 11:50 01:30 55:56 | 01:04 12:54 05:30 1:01:26 | 08:20 21:14 02:39 1:04:05 | 02:24 23:38 06:47 1:10:52 | 02:02 25:40 02:12 1:13:04 | 04:12 29:52 00:34 1:13:38 | 09:36 39:28 01:05 1:14:43 | 03:02 42:30 01:22 1:16:05 | 06:56 49:26 00:31 1:16:36 | 02:20 51:46 | 01:29 53:15 | 01:11 54:26 |
| 9 | Marie-Louise Engström Leksands OK | 1:18:03 | 13:04 13:04 01:11 57:29 | 01:01 14:05 05:22 1:02:51 | 09:45 23:50 02:22 1:05:13 | 03:05 26:55 06:46 1:11:59 | 02:03 28:58 02:35 1:14:34 | 04:13 33:11 00:37 1:15:11 | 09:07 42:18 01:19 1:16:30 | 03:03 45:21 00:59 1:17:29 | 07:03 52:24 00:34 1:18:03 | 01:24 53:48 | 01:24 55:12 | 01:06 56:18 |
| 10 | Juliette Soulard Föreningen Södertälj | 1:24:02 | 14:32 14:32 01:25 1:03:12 | 01:17 15:49 05:40 1:08:52 | 08:23 24:12 03:00 1:11:52 | 03:28 27:40 05:57 1:17:49 | 03:29 31:09 02:26 1:20:15 | 07:02 38:11 00:39 1:20:54 | 08:20 46:31 01:18 1:22:12 | 02:53 49:24 01:07 1:23:19 | 07:11 56:35 00:43 1:24:02 | 02:23 58:58 | 01:32 1:00:30 | 01:17 1:01:47 |
| 11 | Anke Xylander Söders SOL Tyresö | 1:29:56 | 12:02 12:02 01:56 1:08:33 | 01:08 13:10 05:30 1:14:03 | 13:31 26:41 02:31 1:16:34 | 03:10 29:51 05:50 1:22:24 | 02:53 32:44 03:35 1:25:59 | 05:02 37:46 00:48 1:26:47 | 10:37 48:23 01:18 1:28:05 | 04:25 52:48 01:15 1:29:20 | 08:53 1:01:41 00:36 1:29:56 | 01:51 1:03:32 | 01:38 1:05:10 | 01:27 1:06:37 |
| 12 | Caroline Kaipe Leksands OK | 1:30:08 | 16:04 16:04 01:16 1:07:42 | 01:07 17:11 07:50 1:15:32 | 08:23 25:34 02:25 1:17:57 | 02:47 28:21 06:07 1:24:04 | 05:38 33:59 02:24 1:26:28 | 08:30 42:29 00:34 1:27:02 | 08:58 51:27 01:23 1:28:25 | 03:28 54:55 01:06 1:29:31 | 07:06 1:02:01 00:37 1:30:08 | 01:33 1:03:34 | 01:35 1:05:09 | 01:17 1:06:26 |
| 13 | Karin Helander Snättringe SK | 1:36:01 | 13:18 13:18 02:11 1:09:03 | 01:27 14:45 08:06 1:17:09 | 11:02 25:47 03:15 1:20:24 | 03:23 29:10 08:57 1:29:21 | 02:55 32:05 02:41 1:32:02 | 06:08 38:13 00:47 1:32:49 | 10:48 49:01 01:22 1:34:11 | 03:58 52:59 01:08 1:35:19 | 08:28 1:01:27 00:42 1:36:01 | 02:14 1:03:41 | 01:48 1:05:29 | 01:23 1:06:52 |
| 14 | Sara Grenmark Sundbybergs IK | 1:36:58 | 15:37 15:37 02:03 1:11:26 | 01:18 16:55 07:45 1:19:11 | 11:05 28:00 03:09 1:22:20 | 03:46 31:46 07:39 1:29:59 | 03:01 34:47 02:42 1:32:41 | 04:39 39:26 00:56 1:33:37 | 11:37 51:03 01:24 1:35:01 | 03:46 54:49 01:15 1:36:16 | 09:30 1:04:19 00:42 1:36:58 | 01:46 1:06:05 | 01:57 1:08:02 | 01:21 1:09:23 |
| 15 | Jenny Persson Kristinehamns OK | 1:39:47 | 13:05 13:05 01:41 1:11:10 | 02:15 15:20 10:46 1:21:56 | 08:56 24:16 02:51 1:24:47 | 03:27 27:43 08:18 1:33:05 | 03:20 31:03 02:52 1:35:57 | 09:23 40:26 00:40 1:36:37 | 09:55 50:21 01:21 1:37:58 | 03:40 54:01 01:16 1:39:14 | 08:30 1:02:31 00:33 1:39:47 | 04:00 1:06:31 | 01:41 1:08:12 | 01:17 1:09:29 |
| 16 | Karin Almgren Vallentuna/Össeby OL | 1:44:17 | 17:43 17:43 01:46 1:18:39 | 05:02 22:45 07:29 1:26:08 | 13:15 36:00 03:07 1:29:15 | 03:52 39:52 07:25 1:36:40 | 03:07 42:59 03:21 1:40:01 | 06:05 49:04 00:44 1:40:45 | 09:59 59:03 01:31 1:42:16 | 04:11 1:03:14 01:13 1:43:29 | 08:20 1:11:34 00:48 1:44:17 | 01:43 1:13:17 | 02:09 1:15:26 | 01:27 1:16:53 |
| 17 | Marite Pundure IFK Lidingös Skid O OK | 1:53:11 | 22:25 22:25 02:13 1:26:47 | 02:12 24:37 06:36 1:33:23 | 14:14 38:51 03:27 1:36:50 | 03:12 42:03 08:58 1:45:48 | 03:05 45:08 03:09 1:48:57 | 05:14 50:22 00:43 1:49:40 | 12:41 1:03:03 01:45 1:51:25 | 04:53 1:07:56 01:11 1:52:36 | 11:12 1:19:08 00:35 1:53:11 | 02:26 1:21:34 | 01:42 1:23:16 | 01:18 1:24:34 |
| Magdalena Danielsson IFK Lidingös Skid O OK | Ej godk. | 16:13 16:13 | 01:13 17:26 | 10:27 27:53 | 02:58 30:51 | 02:16 33:07 | 03:35 36:42 | 5:36:44 6:13:26 | ||||||
| Hanna Åsander OK Linné | Ej godk. | 25:57 25:57 | 02:00 27:57 | 10:54 38:51 | 05:40 44:31 | 03:41 48:12 | 05:55 54:07 | 16:43 1:10:50 | 04:24 1:15:14 | 11:41 1:26:55 11:15 1:40:38 | 02:28 1:29:23 | |||
| Eva Lindman OK Linné | Ej godk. | 12:40 12:40 | 01:28 14:08 | 09:32 23:40 | 03:37 27:17 | 02:54 30:11 | 06:33 36:44 | 17:38 54:22 | 05:21 59:43 | 24:53 1:24:36 | ||||
| Elsa Törnros Tumba-Mälarhöjden OK | Ej godk. | 18:07 18:07 02:18 1:12:35 | 01:15 19:22 | 09:47 29:09 | 02:46 31:55 | 02:16 34:11 | 12:07 46:18 | 09:46 56:04 | 03:44 59:48 | 07:09 1:06:57 5:24:51 6:37:26 | 01:41 1:08:38 | 01:39 1:10:17 | ||
| Diana Sarmiala Tumba-Mälarhöjden OK | Ej godk. | |||||||||||||
| Annika Lundström Sundbybergs IK | Ej godk. | 10:23 10:23 01:21 54:28 | 01:11 11:34 01:09 55:37 | 06:59 18:33 | 03:51 22:24 1:02:37 | 02:13 24:37 | 07:29 32:06 | 08:16 40:22 | 03:18 43:40 | 06:38 50:18 6:02:49 7:05:26 | 01:32 51:50 | 01:17 53:07 | ||
| D21 | 5800 meter | 28 anmälda | ||||||||||||
| 1 | Lotta Thureson-Giberg Föreningen Södertälj | 1:04:06 | 17:43 17:43 05:18 55:58 | 01:55 19:38 03:37 59:35 | 02:28 22:06 03:25 1:03:00 | 10:03 32:09 00:26 1:03:26 | 03:31 35:40 00:40 1:04:06 | 04:04 39:44 | 01:37 41:21 | 01:28 42:49 | 01:14 44:03 | 01:20 45:23 | 02:20 47:43 | 02:57 50:40 |
| 2 | Carin Rosén Gustavsbergs IF | 1:05:39 | 16:57 16:57 05:29 57:45 | 02:07 19:04 04:55 1:02:40 | 02:21 21:25 01:55 1:04:35 | 11:20 32:45 00:28 1:05:03 | 02:16 35:01 00:36 1:05:39 | 04:04 39:05 | 02:10 41:15 | 01:57 43:12 | 01:20 44:32 | 01:30 46:02 | 04:09 50:11 | 02:05 52:16 |
| 3 | Annika Lindberg Turebergs IF | 1:06:19 | 16:24 16:24 05:23 59:01 | 02:23 18:47 04:09 1:03:10 | 02:50 21:37 01:51 1:05:01 | 11:05 32:42 00:42 1:05:43 | 03:36 36:18 00:36 1:06:19 | 04:59 41:17 | 01:57 43:14 | 01:30 44:44 | 01:20 46:04 | 01:21 47:25 | 04:03 51:28 | 02:10 53:38 |
| 4 | Annika Nilsson Skogsluffarnas OK | 1:06:45 | 16:32 16:32 05:16 58:58 | 01:44 18:16 04:39 1:03:37 | 02:19 20:35 02:03 1:05:40 | 11:42 32:17 00:29 1:06:09 | 06:20 38:37 00:36 1:06:45 | 03:53 42:30 | 01:58 44:28 | 01:35 46:03 | 01:13 47:16 | 01:28 48:44 | 02:42 51:26 | 02:16 53:42 |
| 5 | Heléne Klasson OK Ravinen | 1:06:48 | 16:47 16:47 06:43 58:36 | 02:22 19:09 05:00 1:03:36 | 03:34 22:43 01:59 1:05:35 | 11:28 34:11 00:30 1:06:05 | 01:59 36:10 00:43 1:06:48 | 04:04 40:14 | 02:01 42:15 | 01:46 44:01 | 01:20 45:21 | 01:50 47:11 | 02:25 49:36 | 02:17 51:53 |
| 6 | Malin Wiberg Järla IF OK | 1:11:47 | 21:05 21:05 05:40 1:03:59 | 01:55 23:00 05:01 1:09:00 | 03:59 26:59 01:34 1:10:34 | 11:28 38:27 00:36 1:11:10 | 02:00 40:27 00:37 1:11:47 | 05:19 45:46 | 01:37 47:23 | 02:00 49:23 | 01:22 50:45 | 01:33 52:18 | 03:51 56:09 | 02:10 58:19 |
| 7 | Linda Sundin Sundsvalls OK | 1:12:14 | 17:58 17:58 06:14 1:00:27 | 03:27 21:25 07:07 1:07:34 | 02:38 24:03 03:36 1:11:10 | 10:22 34:25 00:26 1:11:36 | 03:26 37:51 00:38 1:12:14 | 04:58 42:49 | 02:02 44:51 | 01:42 46:33 | 01:13 47:46 | 01:36 49:22 | 02:10 51:32 | 02:41 54:13 |
| 8 | Jenny Holmberg Turebergs IF | 1:12:43 | 18:01 18:01 05:16 1:04:58 | 02:01 20:02 04:24 1:09:22 | 02:32 22:34 02:08 1:11:30 | 11:27 34:01 00:29 1:11:59 | 05:06 39:07 00:44 1:12:43 | 04:08 43:15 | 02:25 45:40 | 01:53 47:33 | 01:21 48:54 | 01:45 50:39 | 06:28 57:07 | 02:35 59:42 |
| 9 | Linda Lövhammer Sundbybergs IK | 1:13:38 | 19:39 19:39 06:02 1:05:41 | 02:30 22:09 04:50 1:10:31 | 03:10 25:19 01:55 1:12:26 | 13:33 38:52 00:33 1:12:59 | 02:46 41:38 00:39 1:13:38 | 05:14 46:52 | 02:07 48:59 | 01:55 50:54 | 01:26 52:20 | 01:42 54:02 | 02:58 57:00 | 02:39 59:39 |
| 10 | Maria Henriksson Sundsvalls OK | 1:18:57 | 25:11 25:11 06:13 1:10:28 | 02:25 27:36 04:29 1:14:57 | 03:32 31:08 02:52 1:17:49 | 13:31 44:39 00:27 1:18:16 | 02:07 46:46 00:41 1:18:57 | 04:34 51:20 | 02:07 53:27 | 01:53 55:20 | 01:23 56:43 | 01:42 58:25 | 03:31 1:01:56 | 02:19 1:04:15 |
| 11 | Ann Roller Järfälla OK | 1:20:01 | 14:56 14:56 15:14 1:07:20 | 02:09 17:05 04:11 1:11:31 | 02:38 19:43 07:08 1:18:39 | 12:34 32:17 00:34 1:19:13 | 03:18 35:35 00:48 1:20:01 | 04:02 39:37 | 01:44 41:21 | 02:00 43:21 | 01:14 44:35 | 01:29 46:04 | 03:26 49:30 | 02:36 52:06 |
| 12 | Caroline Westbom Sundbybergs IK | 1:20:42 | 21:13 21:13 06:19 1:07:53 | 02:31 23:44 05:17 1:13:10 | 03:35 27:19 06:28 1:19:38 | 13:04 40:23 00:24 1:20:02 | 02:18 42:41 00:40 1:20:42 | 04:56 47:37 | 02:07 49:44 | 01:42 51:26 | 01:24 52:50 | 01:37 54:27 | 04:40 59:07 | 02:27 1:01:34 |
| 13 | Katja Kinnunen Vallentuna/Össeby OL | 1:25:07 | 25:41 25:41 06:13 1:15:02 | 02:29 28:10 05:24 1:20:26 | 03:33 31:43 03:15 1:23:41 | 12:01 43:44 00:50 1:24:31 | 02:58 46:42 00:36 1:25:07 | 06:25 53:07 | 02:14 55:21 | 03:10 58:31 | 01:58 1:00:29 | 01:47 1:02:16 | 03:27 1:05:43 | 03:06 1:08:49 |
| 14 | Susanna Öst Domnarvets GOIF | 1:36:56 | 19:20 19:20 06:57 1:26:49 | 02:17 21:37 06:02 1:32:51 | 03:19 24:56 02:28 1:35:19 | 17:07 42:03 00:54 1:36:13 | 10:30 52:33 00:43 1:36:56 | 13:18 1:05:51 | 01:46 1:07:37 | 01:54 1:09:31 | 01:23 1:10:54 | 01:41 1:12:35 | 04:36 1:17:11 | 02:41 1:19:52 |
| 15 | Andrea Silier Järfälla OK | 1:44:41 | 24:54 24:54 06:32 1:35:22 | 02:14 27:08 05:25 1:40:47 | 03:17 30:25 02:36 1:43:23 | 12:59 43:24 00:34 1:43:57 | 02:09 45:33 00:44 1:44:41 | 29:11 1:14:44 | 03:52 1:18:36 | 01:43 1:20:19 | 01:37 1:21:56 | 01:29 1:23:25 | 02:43 1:26:08 | 02:42 1:28:50 |
| 16 | Therese Holmström IK Gandvik | 1:46:38 | 22:43 22:43 28:04 1:35:25 | 02:24 25:07 05:34 1:40:59 | 04:00 29:07 03:14 1:44:13 | 15:09 44:16 01:37 1:45:50 | 02:24 46:40 00:48 1:46:38 | 05:59 52:39 | 02:26 55:05 | 02:18 57:23 | 01:45 59:08 | 01:50 1:00:58 | 03:24 1:04:22 | 02:59 1:07:21 |
| 17 | Frida Stenberg Turebergs IF | 1:46:59 | 25:13 25:13 08:30 1:33:36 | 02:55 28:08 08:30 1:42:06 | 03:29 31:37 03:14 1:45:20 | 17:17 48:54 00:43 1:46:03 | 05:30 54:24 00:56 1:46:59 | 08:17 1:02:41 | 03:11 1:05:52 | 02:17 1:08:09 | 01:46 1:09:55 | 02:45 1:12:40 | 05:33 1:18:13 | 06:53 1:25:06 |
| Camilla Sjödin Järfälla OK | Ej godk. | 21:00 21:00 | 03:18 24:18 | 02:50 27:08 | 5:42:18 6:09:26 | |||||||||
| Eva Nygren OK Ravinen | Ej godk. | |||||||||||||
| Anna Holmström Sundbybergs IK | Ej godk. | 24:05 24:05 | 03:58 28:03 | 03:33 31:36 | 11:45 43:21 | 05:42 49:03 5:30:23 6:19:26 | ||||||||
| Carina Persson Söders SOL Tyresö | Ej godk. | 27:32 27:32 | 01:58 29:30 | 04:06 33:36 | 11:50 45:26 | 05:55 1:05:00 | 57:43 | 01:22 59:05 | ||||||
| Sara Rosengren Turebergs IF | Ej godk. | 22:05 22:05 | 02:16 24:21 | 03:09 27:30 | 15:32 43:02 | 15:14 58:16 | ||||||||
| Anna Alkevik Skogsluffarnas OK | Ej godk. | 34:15 34:15 | 03:16 37:31 | 05:29 43:00 | 25:38 1:08:38 | 5:32:48 6:41:26 | ||||||||
| D21 MOTION | 4100 meter | 5 anmälda | ||||||||||||
| Petra Englund Vattenfalls IF Stockholm | Ej godk. | |||||||||||||
| Katja Hedberg Järfälla OK | Ej godk. | 28:03 28:03 | 26:23 54:26 | 21:57 1:16:23 | 1:42:51 | 00:30 1:43:21 | ||||||||
| Märta Johansson Järfälla OK | Ej godk. | 18:51 18:51 | 07:15 26:06 | 13:06 39:12 | 06:21 45:33 | 6:11:53 6:57:26 | ||||||||
| D20 | 5800 meter | 4 anmälda | ||||||||||||
| 1 | Maria Andersson Järla IF OK | 1:02:36 | 16:11 16:11 04:52 54:20 | 01:58 18:09 03:51 58:11 | 02:45 20:54 03:23 1:01:34 | 11:48 32:42 00:29 1:02:03 | 01:54 34:36 00:33 1:02:36 | 04:04 38:40 | 01:41 40:21 | 01:37 41:58 | 01:18 43:16 | 01:22 44:38 | 02:54 47:32 | 01:56 49:28 |
| 2 | Malin Björkqvist OK Pan-Kristianstad | 1:26:32 | 23:36 23:36 05:33 1:16:20 | 02:47 26:23 04:31 1:20:51 | 03:00 29:23 04:25 1:25:16 | 14:56 44:19 00:35 1:25:51 | 03:48 48:07 00:41 1:26:32 | 05:03 53:10 | 02:09 55:19 | 01:54 57:13 | 01:27 58:40 | 01:53 1:00:33 | 06:49 1:07:22 | 03:25 1:10:47 |
| Kristin Andrée Järla IF OK | Ej godk. | 22:53 22:53 03:16 1:19:04 | 02:42 25:35 | 03:31 29:06 | 15:45 44:51 | 07:04 51:55 1:32:25 00:54 1:33:19 | 06:04 57:59 | 02:16 1:00:15 | 01:49 1:02:04 | 01:37 1:03:41 | 02:09 1:05:50 | 09:58 1:15:48 | ||
| D18 | 5200 meter | 19 anmälda | ||||||||||||
| 1 | Fanny Fredriksson Täby OK | 52:40 | 08:15 08:15 02:11 51:06 | 06:01 14:16 01:00 52:06 | 00:52 15:08 00:34 52:40 | 03:21 18:29 | 10:32 29:01 | 01:46 30:47 | 02:06 32:53 | 02:54 35:47 | 01:16 37:03 | 01:24 38:27 | 05:02 43:29 | 05:26 48:55 |
| 2 | Mirja Andersson Söders SOL Tyresö | 56:15 | 07:52 07:52 02:21 54:21 | 07:48 15:40 01:19 55:40 | 00:42 16:22 00:35 56:15 | 03:20 19:42 | 09:09 28:51 | 01:31 30:22 | 03:49 34:11 | 03:34 37:45 | 01:14 38:59 | 01:42 40:41 | 03:22 44:03 | 07:57 52:00 |
| 3 | Caroline Larsson OK Södertörn | 59:18 | 10:25 10:25 04:14 57:20 | 06:28 16:53 01:17 58:37 | 00:50 17:43 00:41 59:18 | 03:13 20:56 | 12:11 33:07 | 01:41 34:48 | 03:59 38:47 | 03:29 42:16 | 01:20 43:36 | 01:32 45:08 | 02:24 47:32 | 05:34 53:06 |
| 4 | Karin Boström Järfälla OK | 1:00:41 | 14:44 14:44 02:36 58:53 | 07:35 22:19 01:08 1:00:01 | 01:12 23:31 00:40 1:00:41 | 03:58 27:29 | 08:20 35:49 | 01:41 37:30 | 03:29 40:59 | 03:19 44:18 | 01:21 45:39 | 01:49 47:28 | 02:10 49:38 | 06:39 56:17 |
| 5 | Cecilia Stenfalk Täby OK | 1:03:41 | 11:35 11:35 02:11 1:01:10 | 07:45 19:20 01:52 1:03:02 | 00:51 20:11 00:39 1:03:41 | 04:16 24:27 | 13:37 38:04 | 02:28 40:32 | 02:40 43:12 | 03:22 46:34 | 01:20 47:54 | 01:50 49:44 | 03:10 52:54 | 06:05 58:59 |
| 6 | Karin Sörensen Järla IF OK | 1:04:33 | 11:02 11:02 10:16 1:03:11 | 06:58 18:00 00:50 1:04:01 | 00:41 18:41 00:32 1:04:33 | 02:49 21:30 | 08:35 30:05 | 01:40 31:45 | 06:57 38:42 | 03:30 42:12 | 01:16 43:28 | 01:30 44:58 | 02:27 47:25 | 05:30 52:55 |
| 7 | Anna Nykvist Föreningen Södertälj | 1:05:50 | 19:28 19:28 02:22 1:04:06 | 08:02 27:30 01:09 1:05:15 | 00:51 28:21 00:35 1:05:50 | 03:43 32:04 | 08:28 40:32 | 01:30 42:02 | 02:17 44:19 | 04:11 48:30 | 01:31 50:01 | 01:41 51:42 | 02:32 54:14 | 07:30 1:01:44 |
| 8 | Celia Svedhem Järla IF OK | 1:08:30 | 16:50 16:50 03:50 1:06:54 | 09:00 25:50 01:03 1:07:57 | 00:46 26:36 00:33 1:08:30 | 04:31 31:07 | 12:17 43:24 | 01:43 45:07 | 02:20 47:27 | 03:48 51:15 | 01:19 52:34 | 01:31 54:05 | 02:48 56:53 | 06:11 1:03:04 |
| 9 | Sofia Persson Snättringe SK | 1:11:05 | 12:53 12:53 03:01 1:09:05 | 13:14 26:07 01:16 1:10:21 | 00:54 27:01 00:44 1:11:05 | 03:47 30:48 | 12:27 43:15 | 01:45 45:00 | 02:02 47:02 | 03:40 50:42 | 01:18 52:00 | 01:36 53:36 | 05:55 59:31 | 06:33 1:06:04 |
| 10 | Therese Persson Snättringe SK | 1:13:57 | 15:58 15:58 03:59 1:11:25 | 09:34 25:32 01:55 1:13:20 | 01:28 27:00 00:37 1:13:57 | 04:24 31:24 | 10:10 41:34 | 02:12 43:46 | 02:30 46:16 | 04:19 50:35 | 01:34 52:09 | 01:40 53:49 | 04:54 58:43 | 08:43 1:07:26 |
| 11 | Erika Hagrot Täby OK | 1:20:42 | 22:00 22:00 07:33 1:18:40 | 07:57 29:57 01:31 1:20:11 | 01:00 30:57 00:31 1:20:42 | 04:27 35:24 | 09:55 45:19 | 02:24 47:43 | 05:20 53:03 | 03:51 56:54 | 01:16 58:10 | 01:27 59:37 | 03:20 1:02:57 | 08:10 1:11:07 |
| 12 | Ylva Borgström Sundbybergs IK | 1:26:57 | 14:21 14:21 03:01 1:24:58 | 11:26 25:47 01:18 1:26:16 | 00:32 26:19 00:41 1:26:57 | 04:09 30:28 | 13:09 43:37 | 03:29 47:06 | 06:41 53:47 | 05:01 58:48 | 01:40 1:00:28 | 01:42 1:02:10 | 12:23 1:14:33 | 07:24 1:21:57 |
| Stina Andreasson Gustavsbergs IF | Ej godk. | 12:07 12:07 08:25 1:00:10 | 02:36 1:02:46 | 01:16 1:04:02 00:34 1:04:36 | 29:46 | 08:20 38:06 | 01:44 39:50 | 02:42 42:32 | 03:50 46:22 | 01:20 47:42 | 01:36 49:18 | 02:27 51:45 | ||
| Julia Dalgren OK Ravinen | Ej godk. | 32:22 32:22 | 09:29 41:51 | 00:51 42:42 5:29:44 6:12:26 | ||||||||||
| Louise Klingstedt OK Södertörn | Ej godk. | |||||||||||||
| Towe Norén OK Södertörn | Ej godk. | 27:48 27:48 | 10:57 38:45 | 00:57 39:42 5:03:55 6:14:26 | 04:45 44:27 | 1:08:55 | 01:36 1:10:31 | |||||||
| Virginia Wiman Täby OK | Ej godk. | 20:34 20:34 | 09:21 29:55 | 00:39 30:34 5:29:52 6:00:26 | ||||||||||
| D16 | 4500 meter | 23 anmälda | ||||||||||||
| 1 | Linda Berg Bromma-Vällingby SOK | 51:25 | 09:53 09:53 00:30 50:53 | 05:34 15:27 00:32 51:25 | 03:07 18:34 | 12:04 30:38 | 02:58 33:36 | 00:31 34:07 | 01:29 35:36 | 01:12 36:48 | 03:41 40:29 | 05:54 46:23 | 01:49 48:12 | 02:11 50:23 |
| 2 | Sara Eskilsson Haninge SOK | 55:51 | 13:23 13:23 00:28 55:18 | 05:45 19:08 00:33 55:51 | 03:38 22:46 | 12:56 35:42 | 02:47 38:29 | 00:31 39:00 | 01:20 40:20 | 01:13 41:33 | 02:53 44:26 | 05:07 49:33 | 03:04 52:37 | 02:13 54:50 |
| 3 | Marie Therese Persson Föreningen Södertälj | 58:07 | 10:54 10:54 00:32 57:29 | 07:11 18:05 00:38 58:07 | 04:41 22:46 | 12:49 35:35 | 02:56 38:31 | 00:45 39:16 | 01:23 40:39 | 01:33 42:12 | 03:54 46:06 | 06:34 52:40 | 02:11 54:51 | 02:06 56:57 |
| 4 | Elin Björkman Täby OK | 1:03:14 | 12:48 12:48 00:31 1:02:41 | 06:52 19:40 00:33 1:03:14 | 04:02 23:42 | 12:55 36:37 | 04:12 40:49 | 00:35 41:24 | 01:33 42:57 | 01:56 44:53 | 04:11 49:04 | 06:22 55:26 | 04:19 59:45 | 02:25 1:02:10 |
| 5 | Terese Herlin Turebergs IF | 1:04:04 | 18:17 18:17 00:32 1:03:30 | 06:05 24:22 00:34 1:04:04 | 04:47 29:09 | 11:53 41:02 | 02:22 43:24 | 00:49 44:13 | 01:29 45:42 | 01:52 47:34 | 03:49 51:23 | 07:18 58:41 | 02:21 1:01:02 | 01:56 1:02:58 |
| 6 | Ida Pettersson Täby OK | 1:07:17 | 19:15 19:15 00:40 1:06:41 | 08:36 27:51 00:36 1:07:17 | 03:10 31:01 | 12:17 43:18 | 02:20 45:38 | 00:45 46:23 | 01:18 47:41 | 01:52 49:33 | 05:21 54:54 | 06:22 1:01:16 | 02:27 1:03:43 | 02:18 1:06:01 |
| 7 | Linn Pettersson Tullinge SK | 1:08:54 | 12:48 12:48 00:24 1:08:20 | 08:15 21:03 00:34 1:08:54 | 05:10 26:13 | 14:13 40:26 | 02:56 43:22 | 00:31 43:53 | 01:26 45:19 | 01:28 46:47 | 04:49 51:36 | 08:43 1:00:19 | 02:29 1:02:48 | 05:08 1:07:56 |
| 8 | Anna Tiderman Snättringe SK | 1:13:17 | 19:26 19:26 00:32 1:12:30 | 07:43 27:09 00:47 1:13:17 | 03:14 30:23 | 12:09 42:32 | 02:43 45:15 | 00:32 45:47 | 01:22 47:09 | 01:19 48:28 | 04:24 52:52 | 12:27 1:05:19 | 03:54 1:09:13 | 02:45 1:11:58 |
| 9 | Anna Starkenberg IFK Lidingös Skid O OK | 1:15:48 | 15:35 15:35 00:28 1:15:17 | 07:58 23:33 00:31 1:15:48 | 04:29 28:02 | 17:32 45:34 | 03:41 49:15 | 00:44 49:59 | 01:53 51:52 | 01:36 53:28 | 05:47 59:15 | 10:21 1:09:36 | 03:00 1:12:36 | 02:13 1:14:49 |
| 10 | Elin Karlsson Turebergs IF | 1:16:05 | 29:17 29:17 00:33 1:15:33 | 07:07 36:24 00:32 1:16:05 | 04:27 40:51 | 12:25 53:16 | 03:25 56:41 | 00:34 57:15 | 01:26 58:41 | 01:35 1:00:16 | 03:54 1:04:10 | 06:21 1:10:31 | 02:35 1:13:06 | 01:54 1:15:00 |
| 11 | Marie Bjursäter Snättringe SK | 1:17:42 | 13:15 13:15 00:38 1:17:09 | 08:23 21:38 00:33 1:17:42 | 08:54 30:32 | 15:43 46:15 | 03:26 49:41 | 00:43 50:24 | 02:00 52:24 | 01:47 54:11 | 04:31 58:42 | 09:33 1:08:15 | 05:58 1:14:13 | 02:18 1:16:31 |
| 12 | Lisa Persson IFK Lidingös Skid O OK | 1:20:14 | 21:03 21:03 00:27 1:19:30 | 07:12 28:15 00:44 1:20:14 | 04:47 33:02 | 18:40 51:42 | 03:39 55:21 | 00:39 56:00 | 01:24 57:24 | 01:26 58:50 | 04:18 1:03:08 | 08:48 1:11:56 | 03:56 1:15:52 | 03:11 1:19:03 |
| 13 | My Folkesson OK Ravinen | 1:37:14 | 29:10 29:10 00:32 1:36:35 | 07:48 36:58 00:39 1:37:14 | 06:32 43:30 | 20:39 1:04:09 | 03:30 1:07:39 | 00:42 1:08:21 | 02:20 1:10:41 | 01:39 1:12:20 | 05:18 1:17:38 | 12:18 1:29:56 | 02:57 1:32:53 | 03:10 1:36:03 |
| 14 | Johanna Hillgren OK Österåker | 1:41:04 | 15:59 15:59 00:34 1:40:30 | 11:15 27:14 00:34 1:41:04 | 07:56 35:10 | 16:10 51:20 | 07:21 58:41 | 00:38 59:19 | 02:05 1:01:24 | 01:26 1:02:50 | 16:52 1:19:42 | 07:09 1:26:51 | 03:53 1:30:44 | 09:12 1:39:56 |
| Jennie Kollberg Föreningen Södertälj | Ej godk. | |||||||||||||
| Sandra Leijon-Lind Haninge SOK | Ej godk. | |||||||||||||
| Malin Stråt Järfälla OK | Ej godk. | 1:20:23 | 00:48 1:21:11 00:47 1:21:58 | |||||||||||
| Anna Carlsson Skarpnäcks OL | Ej godk. | 35:17 35:17 03:55 1:36:20 | 07:46 43:03 01:14 1:37:34 | 05:42 48:45 | 15:38 1:04:23 | 03:34 1:07:57 | 00:43 1:08:40 | 1:12:00 | 06:06 1:18:06 | 10:41 1:28:47 | 03:38 1:32:25 | |||
| Maria Nymark Söders SOL Tyresö | Ej godk. | 12:13 12:13 | 06:51 19:04 1:23:58 00:35 1:24:33 | 03:53 22:57 | 26:11 49:08 | 04:17 53:25 | 00:53 54:18 | 02:11 56:29 | 02:39 59:08 | 07:09 1:06:17 | 11:40 1:17:57 | 03:07 1:21:04 | ||
| Karin Slotte Söders SOL Tyresö | Ej godk. | 15:01 15:01 | 08:43 23:44 1:33:58 00:35 1:34:33 | 05:48 29:32 | 27:09 56:41 | 06:48 1:03:29 | 00:54 1:04:23 | 02:10 1:06:33 | 02:32 1:09:05 | 07:11 1:16:16 | 11:42 1:27:58 | 03:12 1:31:10 | ||
| D14 | 3900 meter | 32 anmälda | ||||||||||||
| 1 | Elin Pettersson Täby OK | 43:57 | 04:14 04:14 00:26 43:23 | 01:50 06:04 00:34 43:57 | 06:38 12:42 | 08:42 21:24 | 05:27 26:51 | 01:21 28:12 | 03:06 31:18 | 00:40 31:58 | 05:10 37:08 | 02:26 39:34 | 01:12 40:46 | 02:11 42:57 |
| 2 | Tina Eriksson Järfälla OK | 43:59 | 03:48 03:48 00:25 43:27 | 02:08 05:56 00:32 43:59 | 03:36 09:32 | 08:03 17:35 | 04:59 22:34 | 01:21 23:55 | 04:42 28:37 | 00:36 29:13 | 03:52 33:05 | 04:50 37:55 | 01:29 39:24 | 03:38 43:02 |
| 3 | Emma Carlsson Skarpnäcks OL | 48:02 | 08:25 08:25 00:26 47:27 | 01:47 10:12 00:35 48:02 | 06:26 16:38 | 09:14 25:52 | 04:59 30:51 | 01:25 32:16 | 03:19 35:35 | 00:45 36:20 | 04:21 40:41 | 02:57 43:38 | 01:28 45:06 | 01:55 47:01 |
| 4 | Petra Kopp Söders SOL Tyresö | 48:16 | 04:06 04:06 00:29 47:34 | 02:14 06:20 00:42 48:16 | 04:05 10:25 | 10:19 20:44 | 06:01 26:45 | 01:27 28:12 | 04:20 32:32 | 00:48 33:20 | 04:25 37:45 | 03:04 40:49 | 01:40 42:29 | 04:36 47:05 |
| 5 | Jenny Lönnkvist Tullinge SK | 49:42 | 10:32 10:32 00:23 49:09 | 01:30 12:02 00:33 49:42 | 04:04 16:06 | 09:41 25:47 | 06:01 31:48 | 01:17 33:05 | 04:08 37:13 | 00:43 37:56 | 05:03 42:59 | 02:15 45:14 | 01:17 46:31 | 02:15 48:46 |
| 6 | Emma Englid Tumba-Mälarhöjden OK | 50:00 | 05:36 05:36 00:34 49:16 | 02:21 07:57 00:44 50:00 | 04:43 12:40 | 10:13 22:53 | 05:39 28:32 | 02:18 30:50 | 04:15 35:05 | 01:09 36:14 | 05:04 41:18 | 03:29 44:47 | 01:49 46:36 | 02:06 48:42 |
| 7 | Malin Leijon-Lind Haninge SOK | 50:08 | 05:09 05:09 00:27 49:37 | 02:09 07:18 00:31 50:08 | 03:54 11:12 | 10:09 21:21 | 05:47 27:08 | 01:41 28:49 | 06:11 35:00 | 00:49 35:49 | 04:51 40:40 | 02:55 43:35 | 02:15 45:50 | 03:20 49:10 |
| 8 | Malin Sundqvist Tullinge SK | 52:07 | 04:09 04:09 00:33 51:26 | 02:16 06:25 00:41 52:07 | 07:03 13:28 | 10:17 23:45 | 05:20 29:05 | 01:17 30:22 | 03:56 34:18 | 00:44 35:02 | 06:00 41:02 | 02:39 43:41 | 02:30 46:11 | 04:42 50:53 |
| 9 | Sanna Batz Skarpnäcks OL | 54:01 | 06:35 06:35 00:27 53:28 | 02:01 08:36 00:33 54:01 | 05:26 14:02 | 13:31 27:33 | 05:07 32:40 | 01:29 34:09 | 04:21 38:30 | 00:56 39:26 | 04:49 44:15 | 02:31 46:46 | 01:36 48:22 | 04:39 53:01 |
| 10 | Anna Movin Snättringe SK | 55:33 | 05:27 05:27 00:29 54:58 | 02:38 08:05 00:35 55:33 | 06:25 14:30 | 11:22 25:52 | 06:46 32:38 | 02:39 35:17 | 05:21 40:38 | 00:43 41:21 | 04:46 46:07 | 02:59 49:06 | 03:04 52:10 | 02:19 54:29 |
| 11 | Anna Svärd IFK Enskede | 56:16 | 06:44 06:44 00:30 55:37 | 02:17 09:01 00:39 56:16 | 08:25 17:26 | 10:58 28:24 | 05:26 33:50 | 01:54 35:44 | 04:25 40:09 | 00:56 41:05 | 07:42 48:47 | 02:57 51:44 | 01:32 53:16 | 01:51 55:07 |
| 12 | Kristin Löfgren Järfälla OK | 59:55 | 03:41 03:41 00:31 59:19 | 02:14 05:55 00:36 59:55 | 13:49 19:44 | 10:57 30:41 | 07:25 38:06 | 01:45 39:51 | 04:18 44:09 | 00:39 44:48 | 04:50 49:38 | 04:36 54:14 | 02:25 56:39 | 02:09 58:48 |
| 13 | Emelie Norberg Järfälla OK | 1:03:59 | 07:46 07:46 00:32 1:03:16 | 02:23 10:09 00:43 1:03:59 | 05:23 15:32 | 14:43 30:15 | 06:12 36:27 | 01:41 38:08 | 04:16 42:24 | 00:40 43:04 | 05:14 48:18 | 04:15 52:33 | 04:20 56:53 | 05:51 1:02:44 |
| 14 | Anna Hall Järla IF OK | 1:04:47 | 04:14 04:14 00:33 1:04:09 | 02:41 06:55 00:38 1:04:47 | 10:40 17:35 | 13:32 31:07 | 06:09 37:16 | 01:48 39:04 | 07:04 46:08 | 00:40 46:48 | 05:34 52:22 | 06:56 59:18 | 01:58 1:01:16 | 02:20 1:03:36 |
| 15 | Yvonne Rogell Järla IF OK | 1:06:02 | 04:29 04:29 00:38 1:05:18 | 02:14 06:43 00:44 1:06:02 | 08:56 15:39 | 17:03 32:42 | 04:51 37:33 | 01:58 39:31 | 06:37 46:08 | 01:23 47:31 | 06:10 53:41 | 03:11 56:52 | 02:39 59:31 | 05:09 1:04:40 |
| 16 | Rebecca H-Järnving Rotebro IS | 1:06:11 | 04:37 04:37 00:40 1:05:31 | 02:12 06:49 00:40 1:06:11 | 08:38 15:27 | 11:01 26:28 | 07:06 33:34 | 01:51 35:25 | 04:33 39:58 | 01:42 41:40 | 14:47 56:27 | 03:35 1:00:02 | 02:30 1:02:32 | 02:19 1:04:51 |
| 17 | Linn Rönnols Täby OK | 1:06:21 | 05:31 05:31 00:35 1:05:43 | 02:59 08:30 00:38 1:06:21 | 06:54 15:24 | 12:44 28:08 | 08:08 36:16 | 02:21 38:37 | 06:15 44:52 | 01:21 46:13 | 06:43 52:56 | 04:08 57:04 | 03:24 1:00:28 | 04:40 1:05:08 |
| 18 | Jenny Dahlström Snättringe SK | 1:06:59 | 08:58 08:58 00:34 1:06:17 | 02:21 11:19 00:42 1:06:59 | 07:06 18:25 | 11:57 30:22 | 06:36 36:58 | 02:02 39:00 | 05:56 44:56 | 01:05 46:01 | 07:07 53:08 | 03:43 56:51 | 06:00 1:02:51 | 02:52 1:05:43 |
| 19 | Sofia Larsson Tullinge SK | 1:09:42 | 07:31 07:31 00:22 1:09:10 | 03:04 10:35 00:32 1:09:42 | 17:32 28:07 | 18:10 46:17 | 06:30 52:47 | 01:31 54:18 | 03:02 57:20 | 00:40 58:00 | 05:01 1:03:01 | 02:15 1:05:16 | 01:17 1:06:33 | 02:15 1:08:48 |
| 20 | Siri Engberg Järla IF OK | 1:17:52 | 04:31 04:31 00:36 1:17:10 | 02:29 07:00 00:42 1:17:52 | 09:19 16:19 | 13:06 29:25 | 06:06 35:31 | 03:32 39:03 | 07:34 46:37 | 01:44 48:21 | 13:46 1:02:07 | 03:43 1:05:50 | 02:20 1:08:10 | 08:24 1:16:34 |
| 21 | Malin Blomqvist OK Södertörn | 1:18:19 | 07:09 07:09 00:35 1:17:39 | 03:38 10:47 00:40 1:18:19 | 06:45 17:32 | 14:28 32:00 | 09:05 41:05 | 03:17 44:22 | 12:43 57:05 | 00:54 57:59 | 08:47 1:06:46 | 04:11 1:10:57 | 03:06 1:14:03 | 03:01 1:17:04 |
| 22 | Moa Wijkmark Söders SOL Tyresö | 1:19:30 | 04:54 04:54 00:35 1:18:56 | 03:13 08:07 00:34 1:19:30 | 09:44 17:51 | 13:21 31:12 | 06:57 38:09 | 02:34 40:43 | 08:32 49:15 | 01:23 50:38 | 13:33 1:04:11 | 03:43 1:07:54 | 02:17 1:10:11 | 08:10 1:18:21 |
| 23 | Emelie Bringsäter Haninge SOK | 1:22:55 | 07:35 07:35 00:35 1:22:18 | 03:03 10:38 00:37 1:22:55 | 12:44 23:22 | 15:08 38:30 | 08:17 46:47 | 01:35 48:22 | 05:04 53:26 | 01:18 54:44 | 17:03 1:11:47 | 03:56 1:15:43 | 02:37 1:18:20 | 03:23 1:21:43 |
| 24 | Eva Fornaeus Haninge SOK | 1:24:48 | 15:02 15:02 00:35 1:24:10 | 02:21 17:23 00:38 1:24:48 | 08:06 25:29 | 14:15 39:44 | 08:45 48:29 | 02:13 50:42 | 08:25 59:07 | 00:53 1:00:00 | 09:37 1:09:37 | 04:43 1:14:20 | 06:22 1:20:42 | 02:53 1:23:35 |
| 25 | Sara Thomsen IFK Enskede | 1:39:03 | 27:06 27:06 00:41 1:38:19 | 02:38 29:44 00:44 1:39:03 | 17:59 47:43 | 12:06 59:49 | 08:16 1:08:05 | 03:02 1:11:07 | 05:44 1:16:51 | 01:16 1:18:07 | 07:00 1:25:07 | 06:58 1:32:05 | 02:44 1:34:49 | 02:49 1:37:38 |
| 26 | Maria Waernberg-Björk Snättringe SK | 1:45:00 | 07:28 07:28 00:42 1:44:19 | 08:41 16:09 00:41 1:45:00 | 18:07 34:16 | 15:37 49:53 | 14:46 1:04:39 | 02:07 1:06:46 | 10:16 1:17:02 | 01:49 1:18:51 | 05:55 1:24:46 | 03:38 1:28:24 | 05:49 1:34:13 | 09:24 1:43:37 |
| Emelie Genarp IFK Lidingös Skid O OK | Ej godk. | 13:58 13:58 | 06:26 20:24 50:45 2:11:21 | 22:11 42:35 | 15:54 58:29 | 12:04 1:10:33 | 03:10 1:13:43 | 06:19 1:20:02 | 00:34 1:20:36 | |||||
| Ida Andersson Järla IF OK | Ej godk. | |||||||||||||
| Josefin Ohlsson Tullinge SK | Ej godk. | |||||||||||||
| Sanna Österholm Trosabygdens OK | Ej godk. | 06:15 06:15 | 08:27 14:42 50:55 00:40 51:35 | 09:40 24:22 | 15:37 39:59 | |||||||||
| D12 | 2700 meter | 48 anmälda | ||||||||||||
| 1 | Johanna Lönnkvist Tullinge SK | 27:09 | 02:38 02:38 00:35 27:09 | 04:28 07:06 | 01:35 08:41 | 02:48 11:29 | 03:06 14:35 | 00:51 15:26 | 02:37 18:03 | 00:55 18:58 | 03:50 22:48 | 01:33 24:21 | 00:34 24:55 | 01:39 26:34 |
| 2 | Elin Ström Tullinge SK | 28:04 | 02:25 02:25 00:36 28:04 | 05:01 07:26 | 01:27 08:53 | 03:23 12:16 | 01:56 14:12 | 01:04 15:16 | 02:50 18:06 | 00:51 18:57 | 02:30 21:27 | 03:20 24:47 | 00:32 25:19 | 02:09 27:28 |
| 3 | Klara Hall Järla IF OK | 28:17 | 03:15 03:15 00:39 28:17 | 05:13 08:28 | 01:50 10:18 | 04:34 14:52 | 01:48 16:40 | 00:56 17:36 | 03:18 20:54 | 00:52 21:46 | 02:01 23:47 | 01:39 25:26 | 00:22 25:48 | 01:50 27:38 |
| 4 | Frida Forsberg OK Ravinen | 29:15 | 02:53 02:53 00:35 29:15 | 05:09 08:02 | 01:43 09:45 | 04:07 13:52 | 01:58 15:50 | 01:12 17:02 | 02:44 19:46 | 00:50 20:36 | 03:19 23:55 | 02:23 26:18 | 00:22 26:40 | 02:00 28:40 |
| 5 | Ellen Jansson Järla IF OK | 30:43 | 03:27 03:27 00:38 30:43 | 05:06 08:33 | 01:57 10:30 | 04:20 14:50 | 02:58 17:48 | 01:00 18:48 | 02:25 21:13 | 01:06 22:19 | 02:51 25:10 | 02:19 27:29 | 00:25 27:54 | 02:11 30:05 |
| 6 | Emelie Malm Rotebro IS | 31:18 | 03:28 03:28 00:35 31:18 | 05:47 09:15 | 01:58 11:13 | 03:27 14:40 | 02:10 16:50 | 01:21 18:11 | 02:42 20:53 | 01:24 22:17 | 04:35 26:52 | 01:44 28:36 | 00:30 29:06 | 01:37 30:43 |
| 7 | Lisa Rönnols Täby OK | 31:55 | 04:11 04:11 00:40 31:55 | 05:23 09:34 | 02:02 11:36 | 03:50 15:26 | 02:14 17:40 | 00:55 18:35 | 03:03 21:38 | 01:06 22:44 | 03:08 25:52 | 02:00 27:52 | 01:07 28:59 | 02:16 31:15 |
| 8 | Anna Bachman Täby OK | 32:37 | 02:52 02:52 00:41 32:37 | 05:12 08:04 | 01:43 09:47 | 07:30 17:17 | 02:18 19:35 | 00:59 20:34 | 03:23 23:57 | 01:49 25:46 | 02:00 27:46 | 01:56 29:42 | 00:24 30:06 | 01:50 31:56 |
| 9 | Maria Movin Snättringe SK | 32:57 | 02:44 02:44 00:36 32:57 | 05:54 08:38 | 02:28 11:06 | 05:08 16:14 | 02:10 18:24 | 01:08 19:32 | 03:15 22:47 | 01:02 23:49 | 02:42 26:31 | 02:32 29:03 | 00:25 29:28 | 02:53 32:21 |
| 10 | Christina Løvald Hellberg Täby OK | 33:24 | 05:10 05:10 00:38 33:24 | 05:26 10:36 | 01:50 12:26 | 06:35 19:01 | 01:53 20:54 | 01:15 22:09 | 02:34 24:43 | 01:07 25:50 | 02:22 28:12 | 02:10 30:22 | 00:27 30:49 | 01:57 32:46 |
| 11 | Erica Hellgren OK Älvsjö-Örby | 33:58 | 06:17 06:17 00:37 33:58 | 05:24 11:41 | 02:04 13:45 | 04:01 17:46 | 02:01 19:47 | 00:58 20:45 | 03:06 23:51 | 00:59 24:50 | 03:01 27:51 | 02:08 29:59 | 00:54 30:53 | 02:28 33:21 |
| 12 | Emeli Pettersson Tullinge SK | 34:24 | 03:31 03:31 00:36 34:24 | 07:41 11:12 | 01:42 12:54 | 07:06 20:00 | 01:59 21:59 | 00:59 22:58 | 02:55 25:53 | 00:54 26:47 | 02:28 29:15 | 02:07 31:22 | 00:30 31:52 | 01:56 33:48 |
| 13 | Eva Englid Tumba-Mälarhöjden OK | 35:21 | 02:47 02:47 00:43 35:21 | 06:15 09:02 | 02:10 11:12 | 07:16 18:28 | 02:20 20:48 | 01:15 22:03 | 03:19 25:22 | 01:07 26:29 | 02:26 28:55 | 02:57 31:52 | 00:22 32:14 | 02:24 34:38 |
| 14 | Sofie Redtzer Rotebro IS | 36:24 | 05:38 05:38 00:37 36:24 | 05:52 11:30 | 02:00 13:30 | 04:40 18:10 | 02:29 20:39 | 01:10 21:49 | 03:00 24:49 | 01:23 26:12 | 02:47 28:59 | 02:22 31:21 | 01:43 33:04 | 02:43 35:47 |
| 15 | Johanna Persson Tullinge SK | 38:16 | 03:05 03:05 00:40 38:16 | 05:23 08:28 | 01:42 10:10 | 11:06 21:16 | 01:50 23:06 | 00:52 23:58 | 03:28 27:26 | 00:57 28:23 | 04:22 32:45 | 02:37 35:22 | 00:27 35:49 | 01:47 37:36 |
| 16 | Karolin Ohlsson Tullinge SK | 38:47 | 05:44 05:44 00:36 38:47 | 06:46 12:30 | 01:58 14:28 | 07:44 22:12 | 01:57 24:09 | 01:01 25:10 | 02:50 28:00 | 01:26 29:26 | 02:43 32:09 | 02:20 34:29 | 00:24 34:53 | 03:18 38:11 |
| 17 | Mathilda Tarandi Täby OK | 39:22 | 03:43 03:43 00:37 39:22 | 06:11 09:54 | 02:02 11:56 | 08:26 20:22 | 02:56 23:18 | 01:04 24:22 | 04:35 28:57 | 00:59 29:56 | 03:14 33:10 | 03:17 36:27 | 00:27 36:54 | 01:51 38:45 |
| 18 | Linda Levander Täby OK | 39:37 | 06:29 06:29 00:39 39:37 | 05:15 11:44 | 01:59 13:43 | 05:43 19:26 | 02:33 21:59 | 01:06 23:05 | 04:20 27:25 | 01:12 28:37 | 06:17 34:54 | 01:59 36:53 | 00:21 37:14 | 01:44 38:58 |
| 19 | Linda Lundberg Järfälla OK | 41:14 | 03:25 03:25 00:47 41:14 | 07:04 10:29 | 02:19 12:48 | 04:59 17:47 | 02:45 20:32 | 01:19 21:51 | 03:52 25:43 | 01:23 27:06 | 04:20 31:26 | 04:24 35:50 | 00:47 36:37 | 03:50 40:27 |
| 20 | Malin Lindeborg Täby OK | 41:57 | 03:10 03:10 00:38 41:57 | 05:41 08:51 | 01:50 10:41 | 10:56 21:37 | 02:42 24:19 | 01:00 25:19 | 05:43 31:02 | 00:57 31:59 | 02:38 34:37 | 04:34 39:11 | 00:19 39:30 | 01:49 41:19 |
| 21 | Elin Sundqvist Tullinge SK | 42:36 | 02:59 02:59 00:39 42:36 | 15:53 18:52 | 02:04 20:56 | 07:08 28:04 | 01:57 30:01 | 00:59 31:00 | 02:56 33:56 | 00:52 34:48 | 02:30 37:18 | 02:07 39:25 | 00:27 39:52 | 02:05 41:57 |
| 22 | Fanny Scharp IFK Lidingös Skid O OK | 43:23 | 03:09 03:09 00:37 43:23 | 15:19 18:28 | 02:16 20:44 | 04:11 24:55 | 02:41 27:36 | 01:17 28:53 | 04:21 33:14 | 01:04 34:18 | 03:01 37:19 | 02:17 39:36 | 00:27 40:03 | 02:43 42:46 |
| 23 | Emma Zetterström Skarpnäcks OL | 43:26 | 02:55 02:55 00:42 43:26 | 06:37 09:32 | 02:08 11:40 | 04:12 15:52 | 02:52 18:44 | 01:10 19:54 | 03:04 22:58 | 01:09 24:07 | 03:18 27:25 | 12:15 39:40 | 00:24 40:04 | 02:40 42:44 |
| 24 | Lisa Larsen Täby OK | 44:23 | 02:42 02:42 00:34 44:23 | 06:03 08:45 | 01:51 10:36 | 12:34 23:10 | 02:03 25:13 | 01:12 26:25 | 03:05 29:30 | 00:58 30:28 | 06:07 36:35 | 03:12 39:47 | 01:42 41:29 | 02:20 43:49 |
| 25 | Jenny Asztalos Tumba-Mälarhöjden OK | 44:39 | 02:43 02:43 00:38 44:39 | 05:52 08:35 | 02:17 10:52 | 04:17 15:09 | 02:02 17:11 | 01:01 18:12 | 02:50 21:02 | 01:01 22:03 | 15:32 37:35 | 03:45 41:20 | 00:27 41:47 | 02:14 44:01 |
| 26 | Malin Sandström Järla IF OK | 45:10 | 03:11 03:11 00:39 45:10 | 05:18 08:29 | 01:52 10:21 | 10:39 21:00 | 02:03 23:03 | 01:25 24:28 | 03:21 27:49 | 02:29 30:18 | 08:40 38:58 | 02:42 41:40 | 00:36 42:16 | 02:15 44:31 |
| 27 | Beatrice Köhler Tullinge SK | 46:20 | 02:22 02:22 00:36 46:20 | 08:52 11:14 | 01:59 13:13 | 04:11 17:24 | 02:07 19:31 | 01:10 20:41 | 10:45 31:26 | 01:03 32:29 | 02:14 34:43 | 08:36 43:19 | 00:23 43:42 | 02:02 45:44 |
| 28 | Marie Hässler IFK Lidingös Skid O OK | 49:11 | 03:50 03:50 00:50 49:11 | 07:25 11:15 | 02:50 14:05 | 07:10 21:15 | 02:59 24:14 | 01:27 25:41 | 06:36 32:17 | 01:22 33:39 | 03:14 36:53 | 04:53 41:46 | 00:44 42:30 | 05:51 48:21 |
| 29 | Marie Mårts Snättringe SK | 50:34 | 06:14 06:14 00:36 50:34 | 10:11 16:25 | 02:58 19:23 | 12:46 32:09 | 03:15 35:24 | 01:15 36:39 | 03:31 40:10 | 01:11 41:21 | 03:25 44:46 | 02:15 47:01 | 00:29 47:30 | 02:28 49:58 |
| 30 | Frida Ottosson Haninge SOK | 51:23 | 02:47 02:47 00:35 51:23 | 10:25 13:12 | 01:46 14:58 | 17:59 32:57 | 02:55 35:52 | 01:34 37:26 | 03:20 40:46 | 01:22 42:08 | 03:14 45:22 | 02:25 47:47 | 00:27 48:14 | 02:34 50:48 |
| 31 | Cecilia Östman Snättringe SK | 51:37 | 03:20 03:20 00:44 51:37 | 09:33 12:53 | 03:03 15:56 | 10:27 26:23 | 03:33 29:56 | 01:14 31:10 | 03:58 35:08 | 01:33 36:41 | 03:46 40:27 | 07:17 47:44 | 00:26 48:10 | 02:43 50:53 |
| 32 | Linnea Längberg Järla IF OK | 51:54 | 15:39 15:39 00:33 51:54 | 05:37 21:16 | 02:00 23:16 | 03:27 26:43 | 02:11 28:54 | 03:54 32:48 | 06:00 38:48 | 01:16 40:04 | 03:11 43:15 | 04:23 47:38 | 00:49 48:27 | 02:54 51:21 |
| 33 | Isabell Öhrström Haninge SOK | 58:10 | 04:16 04:16 00:44 58:10 | 09:49 14:05 | 02:18 16:23 | 14:52 31:15 | 02:35 33:50 | 01:06 34:56 | 05:19 40:15 | 01:11 41:26 | 04:31 45:57 | 08:00 53:57 | 00:24 54:21 | 03:05 57:26 |
| 34 | Amanda Jonasson Väsby OK | 59:36 | 10:45 10:45 00:37 59:36 | 09:01 19:46 | 06:51 26:37 | 06:06 32:43 | 02:19 35:02 | 01:25 36:27 | 04:12 40:39 | 01:11 41:50 | 03:44 45:34 | 09:58 55:32 | 00:28 56:00 | 02:59 58:59 |
| 35 | Linnéa Carlberg Enebybergs IF | 59:40 | 08:15 08:15 00:43 59:40 | 09:29 17:44 | 02:49 20:33 | 07:22 27:55 | 04:09 32:04 | 01:25 33:29 | 05:46 39:15 | 01:41 40:56 | 07:00 47:56 | 04:58 52:54 | 00:44 53:38 | 05:19 58:57 |
| 36 | Johanna Einarsson Tullinge SK | 1:00:26 | 07:33 07:33 00:32 1:00:26 | 06:34 14:07 | 02:15 16:22 | 09:51 26:13 | 04:16 30:29 | 01:42 32:11 | 03:42 35:53 | 01:25 37:18 | 05:03 42:21 | 13:14 55:35 | 01:48 57:23 | 02:31 59:54 |
| 37 | Sofia Bergström Enebybergs IF | 1:03:38 | 09:14 09:14 00:42 1:03:38 | 08:28 17:42 | 02:56 20:38 | 06:14 26:52 | 04:06 30:58 | 02:20 33:18 | 09:54 43:12 | 01:43 44:55 | 07:04 51:59 | 04:57 56:56 | 00:46 57:42 | 05:14 1:02:56 |
| 38 | Angelica Harryson Väsby OK | 1:10:01 | 04:14 04:14 00:34 1:10:01 | 09:30 13:44 | 02:58 16:42 | 07:54 24:36 | 12:28 37:04 | 01:24 38:28 | 11:08 49:36 | 01:23 50:59 | 03:03 54:02 | 09:33 1:03:35 | 00:28 1:04:03 | 05:24 1:09:27 |
| 39 | Ida Forsén Tullinge SK | 1:12:30 | 05:16 05:16 00:35 1:12:30 | 07:09 12:25 | 03:16 15:41 | 08:13 23:54 | 18:37 42:31 | 01:41 44:12 | 03:45 47:57 | 01:23 49:20 | 05:05 54:25 | 13:16 1:07:41 | 01:49 1:09:30 | 02:25 1:11:55 |
| Sofie Karlsson Rånäs OK | Ej godk. | 21:12 00:45 21:57 | ||||||||||||
| Maria Johannesson Solna OK | Ej godk. | 04:46 04:46 02:26 44:24 00:36 45:00 | 05:27 10:13 | 02:16 12:29 | 13:19 25:48 | 02:08 27:56 | 01:32 29:28 | 34:33 | 02:55 37:28 | 03:53 41:21 | 00:37 41:58 | |||
| D10 | 2600 meter | 14 anmälda | ||||||||||||
| 1 | Annika Nilsson Enebybergs IF | 26:59 | 01:26 01:26 01:18 26:20 | 00:43 02:09 00:39 26:59 | 06:22 08:31 | 01:26 09:57 | 05:14 15:11 | 01:02 16:13 | 00:44 16:57 | 01:50 18:47 | 01:06 19:53 | 01:19 21:12 | 02:39 23:51 | 01:11 25:02 |
| 2 | Annette Woodward Rotebro IS | 27:41 | 01:33 01:33 01:31 27:04 | 00:51 02:24 00:37 27:41 | 06:44 09:08 | 02:00 11:08 | 03:36 14:44 | 01:32 16:16 | 01:03 17:19 | 01:56 19:15 | 01:17 20:32 | 01:38 22:10 | 02:05 24:15 | 01:18 25:33 |
| 3 | Gabriella Holmström IFK Lidingös Skid O OK | 31:12 | 01:46 01:46 01:19 30:24 | 00:42 02:28 00:48 31:12 | 09:19 11:47 | 01:25 13:12 | 03:06 16:18 | 01:01 17:19 | 00:45 18:04 | 02:12 20:16 | 01:13 21:29 | 01:39 23:08 | 04:42 27:50 | 01:15 29:05 |
| 4 | Ida Vinell Järla IF OK | 32:25 | 02:26 02:26 01:34 31:44 | 00:50 03:16 00:41 32:25 | 08:37 11:53 | 02:16 14:09 | 04:38 18:47 | 01:27 20:14 | 00:49 21:03 | 02:41 23:44 | 01:24 25:08 | 01:37 26:45 | 01:49 28:34 | 01:36 30:10 |
| 5 | Mathilda Holmström IFK Lidingös Skid O OK | 34:52 | 02:03 02:03 01:47 33:55 | 00:53 02:56 00:57 34:52 | 09:19 12:15 | 01:48 14:03 | 04:04 18:07 | 01:24 19:31 | 00:41 20:12 | 03:20 23:32 | 01:51 25:23 | 02:31 27:54 | 02:32 30:26 | 01:42 32:08 |
| 6 | Hilda Mattsson Järla IF OK | 37:33 | 01:40 01:40 01:23 36:58 | 00:47 02:27 00:35 37:33 | 09:31 11:58 | 01:31 13:29 | 11:37 25:06 | 01:04 26:10 | 00:39 26:49 | 02:20 29:09 | 01:16 30:25 | 01:48 32:13 | 02:04 34:17 | 01:18 35:35 |
| 7 | Linnea Mattus IFK Lidingös Skid O OK | 40:44 | 03:01 03:01 01:42 39:54 | 00:46 03:47 00:50 40:44 | 11:48 15:35 | 01:35 17:10 | 06:56 24:06 | 01:24 25:30 | 00:43 26:13 | 03:18 29:31 | 01:55 31:26 | 02:27 33:53 | 02:34 36:27 | 01:45 38:12 |
| 8 | Freja Dufour Söders SOL Tyresö | 43:06 | 01:58 01:58 01:23 42:15 | 01:29 03:27 00:51 43:06 | 11:48 15:15 | 02:32 17:47 | 06:17 24:04 | 02:17 26:21 | 01:30 27:51 | 04:07 31:58 | 02:00 33:58 | 02:09 36:07 | 03:00 39:07 | 01:45 40:52 |
| 9 | Malin Backman Tullinge SK | 56:06 | 02:59 02:59 01:38 55:16 | 01:03 04:02 00:50 56:06 | 09:54 13:56 | 01:50 15:46 | 23:28 39:14 | 02:08 41:22 | 01:06 42:28 | 02:44 45:12 | 01:37 46:49 | 02:43 49:32 | 02:30 52:02 | 01:36 53:38 |
| 10 | Anna Nygren Turebergs IF | 57:01 | 27:18 27:18 01:10 56:19 | 00:41 27:59 00:42 57:01 | 06:53 34:52 | 01:27 36:19 | 04:52 41:11 | 01:31 42:42 | 00:52 43:34 | 02:43 46:17 | 01:31 47:48 | 04:13 52:01 | 01:46 53:47 | 01:22 55:09 |
| U3 | 2700 meter | 5 anmälda | ||||||||||||
| 1 | Rickard Lidberg Tullinge SK | 54:59 | 03:29 03:29 00:44 54:59 | 07:19 10:48 | 02:16 13:04 | 14:56 28:00 | 03:13 31:13 | 01:07 32:20 | 03:20 35:40 | 01:31 37:11 | 02:39 39:50 | 07:26 47:16 | 00:23 47:39 | 06:36 54:15 |
| 2 | Wille Nordgren OK Ravinen | 56:15 | 06:25 06:25 00:31 56:15 | 07:17 13:42 | 02:08 15:50 | 12:49 28:39 | 03:03 31:42 | 01:16 32:58 | 04:12 37:10 | 01:17 38:27 | 03:31 41:58 | 07:15 49:13 | 00:19 49:32 | 06:12 55:44 |
| 3 | Jennifer Andersson Tullinge SK | 1:23:41 | 03:46 03:46 00:40 1:23:41 | 07:09 10:55 | 03:04 13:59 | 20:51 34:50 | 03:46 38:36 | 01:02 39:38 | 04:22 44:00 | 01:22 45:22 | 10:29 55:51 | 24:26 1:20:17 | 00:24 1:20:41 | 02:20 1:23:01 |
| 4 | Sara Törnqvist Snättringe SK | 1:54:40 | 52:54 52:54 00:40 1:54:40 | 20:32 1:13:26 | 06:14 1:19:40 | 12:25 1:32:05 | 02:57 1:35:02 | 01:32 1:36:34 | 05:34 1:42:08 | 01:19 1:43:27 | 03:41 1:47:08 | 03:18 1:50:26 | 00:37 1:51:03 | 02:57 1:54:00 |
| Tobias Jarnemyr Tullinge SK | Ej godk. | 07:42 07:42 6:40:04 6:58:26 | 07:22 15:04 | 03:18 18:22 | ||||||||||
| U2 | 2600 meter | 11 anmälda | ||||||||||||
| 1 | Gustav Ågren Tullinge SK | 27:13 | 01:39 01:39 01:27 26:35 | 00:47 02:26 00:38 27:13 | 06:44 09:10 | 01:26 10:36 | 03:24 14:00 | 01:12 15:12 | 01:25 16:37 | 02:33 19:10 | 01:22 20:32 | 01:30 22:02 | 01:42 23:44 | 01:24 25:08 |
| 2 | Oscar Bringsäter Haninge SOK | 29:07 | 02:31 02:31 01:15 28:31 | 00:34 03:05 00:36 29:07 | 07:40 10:45 | 01:25 12:10 | 03:16 15:26 | 01:04 16:30 | 00:55 17:25 | 02:45 20:10 | 01:18 21:28 | 01:51 23:19 | 02:37 25:56 | 01:20 27:16 |
| 3 | Sally Nord Nynäshamns OK | 29:25 | 01:43 01:43 01:17 28:45 | 00:53 02:36 00:40 29:25 | 06:50 09:26 | 01:51 11:17 | 04:25 15:42 | 01:28 17:10 | 01:00 18:10 | 02:24 20:34 | 01:29 22:03 | 02:02 24:05 | 01:59 26:04 | 01:24 27:28 |
| 4 | Love Ottosson Haninge SOK | 33:17 | 01:54 01:54 01:32 32:40 | 00:45 02:39 00:37 33:17 | 06:47 09:26 | 01:24 10:50 | 09:53 20:43 | 01:25 22:08 | 00:43 22:51 | 02:13 25:04 | 01:23 26:27 | 01:53 28:20 | 01:38 29:58 | 01:10 31:08 |
| 5 | Frida Fredriksen Söders SOL Tyresö | 35:29 | 01:57 01:57 01:26 34:48 | 00:52 02:49 00:41 35:29 | 10:27 13:16 | 01:45 15:01 | 06:30 21:31 | 01:10 22:41 | 01:03 23:44 | 02:23 26:07 | 01:24 27:31 | 01:53 29:24 | 02:34 31:58 | 01:24 33:22 |
| 6 | Maria Fornaeus Haninge SOK | 43:10 | 03:12 03:12 02:18 42:31 | 01:06 04:18 00:39 43:10 | 10:38 14:56 | 02:05 17:01 | 06:49 23:50 | 02:32 26:22 | 01:15 27:37 | 03:14 30:51 | 02:08 32:59 | 02:21 35:20 | 03:02 38:22 | 01:51 40:13 |
| 7 | Frida Vedin Söders SOL Tyresö | 52:54 | 02:23 02:23 02:09 52:09 | 00:58 03:21 00:45 52:54 | 08:47 12:08 | 02:43 14:51 | 06:36 21:27 | 02:23 23:50 | 01:19 25:09 | 04:08 29:17 | 02:00 31:17 | 01:55 33:12 | 14:59 48:11 | 01:49 50:00 |
| 8 | Johan Svensson Söders SOL Tyresö | 1:10:08 | 04:41 04:41 01:02 1:09:30 | 00:38 05:19 00:38 1:10:08 | 06:51 12:10 | 01:34 13:44 | 44:12 57:56 | 01:32 59:28 | 00:59 1:00:27 | 02:29 1:02:56 | 01:27 1:04:23 | 01:29 1:05:52 | 01:26 1:07:18 | 01:10 1:08:28 |
| 9 | Victor Davidsson Solna OK | 1:19:02 | 01:49 01:49 02:03 1:18:17 | 00:54 02:43 00:45 1:19:02 | 07:25 10:08 | 02:30 12:38 | 47:43 1:00:21 | 01:35 1:01:56 | 00:54 1:02:50 | 03:17 1:06:07 | 01:41 1:07:48 | 01:55 1:09:43 | 03:34 1:13:17 | 02:57 1:16:14 |
| U1 | 2600 meter | 22 anmälda | ||||||||||||
| 1 | Markus Westblad OK Ravinen | 25:14 | 01:25 01:25 01:19 24:31 | 00:37 02:02 00:43 25:14 | 06:30 08:32 | 01:13 09:45 | 03:17 13:02 | 01:41 14:43 | 00:49 15:32 | 02:12 17:44 | 01:17 19:01 | 01:29 20:30 | 01:28 21:58 | 01:14 23:12 |
| 2 | Olle Forsberg OK Ravinen | 26:01 | 01:39 01:39 01:13 25:20 | 00:41 02:20 00:41 26:01 | 05:48 08:08 | 01:19 09:27 | 03:42 13:09 | 01:02 14:11 | 00:47 14:58 | 02:00 16:58 | 03:41 20:39 | 01:05 21:44 | 01:18 23:02 | 01:05 24:07 |
| 3 | Jens Rönnols Täby OK | 27:29 | 01:26 01:26 01:49 26:48 | 00:40 02:06 00:41 27:29 | 06:44 08:50 | 01:30 10:20 | 03:37 13:57 | 00:59 14:56 | 00:52 15:48 | 02:20 18:08 | 01:16 19:24 | 01:45 21:09 | 02:21 23:30 | 01:29 24:59 |
| 4 | Cecilia Emanuelsson IFK Lidingös Skid O OK | 28:52 | 02:39 02:39 01:30 28:12 | 00:46 03:25 00:40 28:52 | 07:03 10:28 | 01:45 12:13 | 03:33 15:46 | 01:32 17:18 | 00:55 18:13 | 02:09 20:22 | 01:12 21:34 | 01:44 23:18 | 02:01 25:19 | 01:23 26:42 |
| 5 | Moa Nissar Järla IF OK | 29:29 | 02:04 02:04 01:24 28:42 | 00:47 02:51 00:47 29:29 | 07:34 10:25 | 01:29 11:54 | 03:51 15:45 | 01:47 17:32 | 00:47 18:19 | 02:28 20:47 | 01:20 22:07 | 01:52 23:59 | 01:49 25:48 | 01:30 27:18 |
| 6 | Fredrik Bengtsson Haninge SOK | 32:24 | 01:49 01:49 02:02 31:33 | 00:51 02:40 00:51 32:24 | 07:21 10:01 | 01:42 11:43 | 04:30 16:13 | 01:25 17:38 | 01:01 18:39 | 02:57 21:36 | 01:43 23:19 | 02:13 25:32 | 02:11 27:43 | 01:48 29:31 |
| 7 | Katarina Hammas Väsby OK | 34:22 | 02:16 02:16 01:17 33:29 | 00:42 02:58 00:53 34:22 | 08:33 11:31 | 01:47 13:18 | 04:57 18:15 | 01:33 19:48 | 00:45 20:33 | 02:43 23:16 | 01:41 24:57 | 04:12 29:09 | 01:44 30:53 | 01:19 32:12 |
| 8 | David Körling Söders SOL Tyresö | 35:54 | 02:29 02:29 01:17 35:03 | 00:37 03:06 00:51 35:54 | 07:22 10:28 | 01:57 12:25 | 04:55 17:20 | 01:47 19:07 | 01:25 20:32 | 02:32 23:04 | 04:09 27:13 | 01:43 28:56 | 02:54 31:50 | 01:56 33:46 |
| 9 | Cecilia Imark Tullinge SK | 36:07 | 02:16 02:16 01:39 35:18 | 00:59 03:15 00:49 36:07 | 09:08 12:23 | 01:47 14:10 | 04:37 18:47 | 01:46 20:33 | 01:06 21:39 | 03:24 25:03 | 01:51 26:54 | 02:05 28:59 | 02:42 31:41 | 01:58 33:39 |
| 10 | Gustav Flodmark Tullinge SK | 36:23 | 01:41 01:41 01:23 35:43 | 00:54 02:35 00:40 36:23 | 09:40 12:15 | 01:43 13:58 | 05:17 19:15 | 02:09 21:24 | 00:59 22:23 | 04:00 26:23 | 02:05 28:28 | 01:53 30:21 | 02:11 32:32 | 01:48 34:20 |
| 11 | Annika Carlberg Enebybergs IF | 39:28 | 02:07 02:07 01:28 38:47 | 00:56 03:03 00:41 39:28 | 08:29 11:32 | 02:14 13:46 | 05:57 19:43 | 02:06 21:49 | 00:54 22:43 | 04:18 27:01 | 02:03 29:04 | 02:49 31:53 | 02:56 34:49 | 02:30 37:19 |
| 12 | Frida Ågren Tumba-Mälarhöjden OK | 40:51 | 02:22 02:22 02:04 39:54 | 01:05 03:27 00:57 40:51 | 10:53 14:20 | 01:46 16:06 | 04:57 21:03 | 01:36 22:39 | 01:15 23:54 | 03:45 27:39 | 02:09 29:48 | 02:50 32:38 | 02:57 35:35 | 02:15 37:50 |
| 13 | Johnny Rahlén OK Ravinen | 41:11 | 02:45 02:45 02:16 40:09 | 00:58 03:43 01:02 41:11 | 11:06 14:49 | 02:40 17:29 | 05:20 22:49 | 01:33 24:22 | 01:10 25:32 | 03:11 28:43 | 01:30 30:13 | 02:52 33:05 | 02:37 35:42 | 02:11 37:53 |
| 14 | Moa Lejon Lind Haninge SOK | 43:17 | 01:48 01:48 02:30 42:37 | 00:47 02:35 00:40 43:17 | 09:58 12:33 | 03:09 15:42 | 07:58 23:40 | 01:55 25:35 | 01:02 26:37 | 03:34 30:11 | 02:00 32:11 | 03:45 35:56 | 02:44 38:40 | 01:27 40:07 |
| 15 | Joakim Rosenberg Rotebro IS | 45:26 | 02:09 02:09 01:58 44:36 | 00:57 03:06 00:50 45:26 | 14:57 18:03 | 02:10 20:13 | 04:58 25:11 | 02:02 27:13 | 01:19 28:32 | 04:10 32:42 | 02:33 35:15 | 02:24 37:39 | 02:26 40:05 | 02:33 42:38 |
| 16 | Emma Jonsson Haninge SOK | 46:00 | 03:27 03:27 02:06 44:56 | 01:29 04:56 01:04 46:00 | 10:37 15:33 | 02:15 17:48 | 05:23 23:11 | 01:31 24:42 | 01:54 26:36 | 05:06 31:42 | 03:02 34:44 | 03:13 37:57 | 03:06 41:03 | 01:47 42:50 |
| 17 | Josefin Dalgren OK Ravinen | 46:03 | 05:23 05:23 01:46 45:15 | 00:38 06:01 00:48 46:03 | 12:40 18:41 | 02:10 20:51 | 06:36 27:27 | 01:20 28:47 | 01:32 30:19 | 03:46 34:05 | 01:49 35:54 | 02:23 38:17 | 03:10 41:27 | 02:02 43:29 |
| 18 | Hugo Nord Nynäshamns OK | 51:00 | 03:02 03:02 02:38 49:49 | 01:14 04:16 01:11 51:00 | 11:17 15:33 | 02:44 18:17 | 06:23 24:40 | 02:19 26:59 | 01:29 28:28 | 04:41 33:09 | 02:44 35:53 | 03:43 39:36 | 04:26 44:02 | 03:09 47:11 |
| 19 | Julia Bergström Enebybergs IF | 53:36 | 16:08 16:08 01:35 52:53 | 01:00 17:08 00:43 53:36 | 08:25 25:33 | 02:15 27:48 | 05:54 33:42 | 02:03 35:45 | 00:57 36:42 | 04:20 41:02 | 02:25 43:27 | 02:56 46:23 | 03:18 49:41 | 01:37 51:18 |
| 20 | Lini Bringsäter Haninge SOK | 57:07 | 04:02 04:02 01:37 56:08 | 00:59 05:01 00:59 57:07 | 09:01 14:02 | 02:19 16:21 | 23:52 40:13 | 02:01 42:14 | 01:07 43:21 | 02:52 46:13 | 01:38 47:51 | 03:05 50:56 | 02:03 52:59 | 01:32 54:31 |
| Johan Karlsson Järla IF OK | Ej godk. | 02:07 02:07 | 00:59 03:06 20:41 39:53 | 13:30 16:36 | 02:36 19:12 | |||||||||
| ÖPPEN 1 | 2600 meter | 18 anmälda | ||||||||||||
| 1 | Martin Dahlgren Gustavsberg If | 32:32 | 02:25 02:25 01:30 31:56 | 00:50 03:15 00:36 32:32 | 08:40 11:55 | 01:59 13:54 | 03:59 17:53 | 01:12 19:05 | 00:51 19:56 | 02:56 22:52 | 01:32 24:24 | 01:59 26:23 | 02:22 28:45 | 01:41 30:26 |
| 2 | Embla Hjulström IFK Enskede | 36:56 | 02:15 02:15 01:44 36:06 | 00:56 03:11 00:50 36:56 | 08:52 12:03 | 02:20 14:23 | 05:02 19:25 | 02:15 21:40 | 01:16 22:56 | 04:19 27:15 | 01:27 28:42 | 01:55 30:37 | 02:23 33:00 | 01:22 34:22 |
| 3 | Yvonne Nyholm Vallentuna/Össeby OL | 38:24 | 02:39 02:39 01:42 37:21 | 00:49 03:28 01:03 38:24 | 09:49 13:17 | 02:33 15:50 | 06:30 22:20 | 02:00 24:20 | 00:56 25:16 | 02:55 28:11 | 01:10 29:21 | 02:15 31:36 | 02:32 34:08 | 01:31 35:39 |
| 4 | Emil Clemedson Täby OK | 40:33 | 02:53 02:53 01:38 39:45 | 01:03 03:56 00:48 40:33 | 10:13 14:09 | 02:17 16:26 | 04:47 21:13 | 02:25 23:38 | 01:10 24:48 | 03:32 28:20 | 02:13 30:33 | 03:48 34:21 | 02:08 36:29 | 01:38 38:07 |
| 5 | Eva Keyser Ok Älvsjö Örby | 41:15 | 04:09 04:09 01:47 40:06 | 01:05 05:14 01:09 41:15 | 12:27 17:41 | 02:06 19:47 | 04:27 24:14 | 01:31 25:45 | 01:32 27:17 | 03:21 30:38 | 01:45 32:23 | 02:11 34:34 | 02:08 36:42 | 01:37 38:19 |
| 6 | Johan palm Klubblös | 43:40 | 03:32 03:32 02:08 41:59 | 01:14 04:46 01:41 43:40 | 11:02 15:48 | 02:04 17:52 | 06:09 24:01 | 01:31 25:32 | 01:17 26:49 | 03:56 30:45 | 02:08 32:53 | 02:20 35:13 | 02:15 37:28 | 02:23 39:51 |
| 7 | Felicia Knorn Rotebro IS | 43:48 | 02:29 02:29 01:13 42:24 | 01:03 03:32 01:24 43:48 | 09:26 12:58 | 02:01 14:59 | 06:12 21:11 | 03:24 24:35 | 01:33 26:08 | 04:09 30:17 | 02:10 32:27 | 01:43 34:10 | 02:48 36:58 | 04:13 41:11 |
| 8 | Lisa Bergström Klubblös | 44:22 | 02:10 02:10 01:17 43:33 | 00:47 02:57 00:49 44:22 | 08:14 11:11 | 01:42 12:53 | 05:33 18:26 | 01:48 20:14 | 01:05 21:19 | 02:41 24:00 | 01:23 25:23 | 02:12 27:35 | 13:02 40:37 | 01:39 42:16 |
| 9 | Tove Drougge IFK Lidingö SOK | 44:23 | 02:53 02:53 01:31 43:39 | 00:43 03:36 00:44 44:23 | 09:33 13:09 | 03:25 16:34 | 06:52 23:26 | 04:29 27:55 | 02:11 30:06 | 03:23 33:29 | 01:42 35:11 | 01:41 36:52 | 03:27 40:19 | 01:49 42:08 |
| 10 | Daniella Blomquist OK Älvsjö-Örby | 49:03 | 02:42 02:42 02:18 48:08 | 01:13 03:55 00:55 49:03 | 11:34 15:29 | 02:10 17:39 | 05:20 22:59 | 02:05 25:04 | 01:09 26:13 | 04:30 30:43 | 02:04 32:47 | 03:08 35:55 | 06:41 42:36 | 03:14 45:50 |
| 11 | Rasmus Karlsson Klubblös | 52:08 | 05:40 05:40 02:56 51:23 | 02:10 07:50 00:45 52:08 | 13:18 21:08 | 03:07 24:15 | 05:56 30:11 | 01:47 31:58 | 00:57 32:55 | 04:14 37:09 | 02:11 39:20 | 03:03 42:23 | 03:21 45:44 | 02:43 48:27 |
| 12 | Ludvig Eklöf Järfälla OK | 52:46 | 00:54 52:46 | 51:52 51:52 | ||||||||||
| 13 | Daniel Eklöf Andersen Järfälla OK | 53:10 | 03:05 03:05 03:22 52:12 | 01:29 04:34 00:58 53:10 | 13:12 17:46 | 02:54 20:40 | 06:54 27:34 | 01:47 29:21 | 01:30 30:51 | 04:46 35:37 | 02:53 38:30 | 03:56 42:26 | 03:07 45:33 | 03:17 48:50 |
| 14 | Hannes Aspåker Snättringe SK | 1:05:24 | 05:04 05:04 01:58 1:04:37 | 02:18 07:22 00:47 1:05:24 | 15:28 22:50 | 03:02 25:52 | 09:43 35:35 | 03:09 38:44 | 03:00 41:44 | 06:08 47:52 | 03:32 51:24 | 04:29 55:53 | 04:27 1:00:20 | 02:19 1:02:39 |
| Andreas Harryson Väsby OK | Disk. | |||||||||||||
| Sofia Westerståhl IFK Enskede | Ej godk. | 03:21 03:21 50:03 | 00:41 04:02 02:22 52:25 00:50 53:15 | 11:51 15:53 | 01:49 17:42 | 21:10 38:52 | ||||||||
| Åsa Rogell Järla IF OK | Ej godk. | |||||||||||||
| Daniel Torén Tumba-Mälarhöjden OK | Ej godk. | 53:33 00:26 53:59 | ||||||||||||
| ÖPPEN 2 | 2700 meter | 22 anmälda | ||||||||||||
| 1 | Hans Nyberg Nynäshamns OK | 36:53 | 03:38 03:38 00:50 36:53 | 06:54 10:32 | 02:27 12:59 | 04:30 17:29 | 02:41 20:10 | 01:26 21:36 | 03:28 25:04 | 01:27 26:31 | 02:36 29:07 | 03:33 32:40 | 00:42 33:22 | 02:41 36:03 |
| 2 | Christina Sälgblad Vallentuna/Össeby OL | 45:19 | 04:35 04:35 00:41 45:19 | 08:10 12:45 | 02:52 15:37 | 07:55 23:32 | 02:55 26:27 | 01:00 27:27 | 04:16 31:43 | 01:09 32:52 | 04:51 37:43 | 03:04 40:47 | 00:31 41:18 | 03:20 44:38 |
| 3 | Ingemar Johansson OK Södertörn | 48:57 | 09:01 09:01 01:00 48:57 | 08:04 17:05 | 03:01 20:06 | 05:26 25:32 | 02:46 28:18 | 01:25 29:43 | 05:55 35:38 | 01:25 37:03 | 04:04 41:07 | 02:52 43:59 | 00:47 44:46 | 03:11 47:57 |
| 4 | Görel Tegnebratt OK Södertörn | 57:10 | 07:05 07:05 01:26 57:10 | 11:47 18:52 | 02:53 21:45 | 06:45 28:30 | 03:36 32:06 | 01:51 33:57 | 04:33 38:30 | 01:59 40:29 | 05:41 46:10 | 04:20 50:30 | 01:13 51:43 | 04:01 55:44 |
| 5 | Henrik Mattsson Leksands OK | 57:19 | 03:24 03:24 00:30 57:19 | 16:56 20:20 | 06:07 26:27 | 10:31 36:58 | 03:02 40:00 | 01:06 41:06 | 02:40 43:46 | 02:21 46:07 | 03:36 49:43 | 02:53 52:36 | 01:30 54:06 | 02:43 56:49 |
| 6 | Ida Drougge IFK Lidingö SOK | 1:00:41 | 07:51 07:51 00:37 1:00:41 | 10:57 18:48 | 01:45 20:33 | 10:13 30:46 | 03:21 34:07 | 01:04 35:11 | 05:18 40:29 | 01:16 41:45 | 09:45 51:30 | 03:33 55:03 | 00:48 55:51 | 04:13 1:00:04 |
| 7 | Marie Blomqvist OK Södertörn | 1:01:30 | 06:09 06:09 01:36 1:01:30 | 10:48 16:57 | 03:23 20:20 | 07:20 27:40 | 05:26 33:06 | 01:46 34:52 | 05:23 40:15 | 02:06 42:21 | 05:27 47:48 | 04:32 52:20 | 01:01 53:21 | 06:33 59:54 |
| 8 | Nora Woodward Rotebro IS | 1:02:03 | 03:42 03:42 00:33 1:02:03 | 13:02 16:44 | 01:32 18:16 | 07:02 25:18 | 03:40 28:58 | 01:13 30:11 | 05:41 35:52 | 01:28 37:20 | 05:35 42:55 | 14:34 57:29 | 01:45 59:14 | 02:16 1:01:30 |
| 9 | Ulrica Mellergård Snättringe SK | 1:06:01 | 07:11 07:11 00:44 1:06:01 | 08:05 15:16 | 06:14 21:30 | 19:23 40:53 | 03:24 44:17 | 01:17 45:34 | 04:29 50:03 | 00:57 51:00 | 03:59 54:59 | 07:11 1:02:10 | 00:24 1:02:34 | 02:43 1:05:17 |
| 10 | Chaorui Huang IFK Lidingös Skid O OK | 1:13:21 | 12:20 12:20 00:43 1:13:21 | 10:02 22:22 | 04:17 26:39 | 07:27 34:06 | 03:38 37:44 | 01:12 38:56 | 05:42 44:38 | 01:44 46:22 | 12:50 59:12 | 04:11 1:03:23 | 00:37 1:04:00 | 08:38 1:12:38 |
| 11 | Peter Aszfalos TMOK | 1:17:00 | 09:30 09:30 00:41 1:17:00 | 09:34 19:04 | 03:18 22:22 | 17:12 39:34 | 12:22 51:56 | 01:15 53:11 | 05:06 58:17 | 01:34 59:51 | 06:50 1:06:41 | 03:44 1:10:25 | 00:47 1:11:12 | 05:07 1:16:19 |
| 12 | Birgitta Ljungberg Klubblös | 1:17:37 | 06:57 06:57 01:41 1:17:37 | 11:36 18:33 | 03:56 22:29 | 17:32 40:01 | 05:40 45:41 | 02:10 47:51 | 07:51 55:42 | 03:37 59:19 | 05:07 1:04:26 | 06:10 1:10:36 | 01:18 1:11:54 | 04:02 1:15:56 |
| 13 | Ebon Eklund OK Södertörn | 1:17:41 | 08:45 08:45 00:57 1:17:41 | 10:24 19:09 | 03:23 22:32 | 22:48 45:20 | 04:25 49:45 | 01:41 51:26 | 07:03 58:29 | 01:56 1:00:25 | 05:58 1:06:23 | 04:40 1:11:03 | 01:27 1:12:30 | 04:14 1:16:44 |
| 14 | Sten Erblom OK Södertörn | 1:18:11 | 08:45 08:45 01:25 1:18:11 | 10:22 19:07 | 03:45 22:52 | 22:23 45:15 | 04:51 50:06 | 01:59 52:05 | 06:33 58:38 | 01:56 1:00:34 | 05:47 1:06:21 | 04:53 1:11:14 | 01:11 1:12:25 | 04:21 1:16:46 |
| 15 | Åsa Thulin Klubblös | 1:22:13 | 16:15 1:20:12 | 02:01 1:22:13 | 1:00:23 1:00:23 | 03:34 1:03:57 | ||||||||
| 16 | Martin Drougge IFK Lidingö SOK | 1:23:09 | 09:40 09:40 00:35 1:23:09 | 05:54 15:34 | 03:20 18:54 | 14:04 32:58 | 08:19 41:17 | 01:22 42:39 | 03:06 45:45 | 01:56 47:41 | 22:28 1:10:09 | 07:27 1:17:36 | 00:58 1:18:34 | 04:00 1:22:34 |
| 17 | Simon Fergin IFk lidingö SOk | 1:26:41 | 09:38 09:38 00:36 1:26:41 | 07:05 16:43 | 05:37 22:20 | 14:01 36:21 | 08:22 44:43 | 01:25 46:08 | 03:08 49:16 | 01:51 51:07 | 22:33 1:13:40 | 07:27 1:21:07 | 01:11 1:22:18 | 03:47 1:26:05 |
| 18 | Ann-Kristin Törnqvist Snättringe SK | 1:27:32 | 04:43 04:43 00:54 1:27:32 | 19:52 24:35 | 05:12 29:47 | 06:06 35:53 | 04:55 40:48 | 01:27 42:15 | 05:26 47:41 | 01:21 49:02 | 07:34 56:36 | 21:49 1:18:25 | 04:13 1:22:38 | 04:00 1:26:38 |
| 19 | Sebastian Ekfält Järfälla OK | 2:18:03 | 13:31 13:31 00:46 2:18:03 | 06:54 20:25 | 04:47 25:12 | 1:16:49 1:42:01 | 04:33 1:46:34 | 01:25 1:47:59 | 07:01 1:55:00 | 01:22 1:56:22 | 09:22 2:05:44 | 06:25 2:12:09 | 01:24 2:13:33 | 03:44 2:17:17 |
| Gösta Örneryd Södertörn | Ej godk. | 06:16 06:16 5:33:37 6:33:47 | 11:56 18:12 | 03:50 22:02 | 07:54 29:56 | 04:53 34:49 | 01:30 36:19 | 06:29 42:48 | 02:31 45:19 | 14:51 1:00:10 | ||||
| Marie-Louise Westerberg Solna OK | Ej godk. | 08:42 08:42 07:33 1:27:14 | 12:11 20:53 | 05:35 26:28 | 08:20 34:48 | 05:46 40:34 | 01:43 42:17 | 04:50 47:07 | 01:55 49:02 | 08:30 57:32 | 1:19:41 | |||
| Pia Nykvist Föreningen Södertälj | Ej godk. | 1:22:28 00:46 1:23:14 | ||||||||||||
| ÖPPEN 3 | 4100 meter | 6 anmälda | ||||||||||||
| 1 | Solweig Harryson Väsby OK | 1:05:59 | 02:33 02:33 00:59 1:05:27 | 08:13 10:46 00:32 1:05:59 | 06:48 17:34 | 00:38 18:12 | 12:50 31:02 | 16:40 47:42 | 05:16 52:58 | 02:28 55:26 | 00:56 56:22 | 05:40 1:02:02 | 01:26 1:03:28 | 01:00 1:04:28 |
| 2 | Majlis Bergquist Järfälla OK | 1:13:15 | 06:19 06:19 01:16 1:12:25 | 06:13 12:32 00:50 1:13:15 | 06:06 18:38 | 00:57 19:35 | 10:44 30:19 | 20:32 50:51 | 08:38 59:29 | 02:47 1:02:16 | 01:25 1:03:41 | 04:12 1:07:53 | 01:37 1:09:30 | 01:39 1:11:09 |
| 3 | Anna Fornaeus Haninge SOK | 1:19:19 | 03:16 03:16 01:14 1:18:47 | 12:09 15:25 00:32 1:19:19 | 06:42 22:07 | 01:58 24:05 | 09:45 33:50 | 22:05 55:55 | 08:11 1:04:06 | 05:20 1:09:26 | 01:05 1:10:31 | 03:12 1:13:43 | 01:30 1:15:13 | 02:20 1:17:33 |
| 4 | Kerstin Movin Snättringe SK | 1:35:34 | 04:58 04:58 01:33 1:34:49 | 07:11 12:09 00:45 1:35:34 | 16:09 28:18 | 01:36 29:54 | 13:35 43:29 | 24:30 1:07:59 | 06:50 1:14:49 | 04:06 1:18:55 | 02:29 1:21:24 | 07:58 1:29:22 | 02:05 1:31:27 | 01:49 1:33:16 |
| 5 | Susanne Drougge IFK Lidingö SOK | 2:00:01 | 03:36 03:36 01:19 1:59:17 | 27:20 30:56 00:44 2:00:01 | 13:39 44:35 | 00:35 45:10 | 12:27 57:37 | 27:51 1:25:28 | 16:27 1:41:55 | 03:36 1:45:31 | 01:12 1:46:43 | 08:32 1:55:15 | 01:24 1:56:39 | 01:19 1:57:58 |
| Ing-Mari Larsson OK Löftan | Ej godk. | 1:32:48 00:54 1:33:42 | 1:19:08 | |||||||||||
| ÖPPEN 4 | 3900 meter | 35 anmälda | ||||||||||||
| 1 | Riina Larsson-Mänd Söders SOL Tyresö | 1:02:47 | 05:56 05:56 00:41 1:02:09 | 04:10 10:06 00:38 1:02:47 | 05:54 16:00 | 14:00 30:00 | 06:53 36:53 | 01:50 38:43 | 05:19 44:02 | 01:37 45:39 | 06:54 52:33 | 03:46 56:19 | 02:07 58:26 | 03:02 1:01:28 |
| 2 | Carolyn M-Järnving Rotebro IS | 1:06:20 | 04:42 04:42 00:39 1:05:37 | 02:29 07:11 00:43 1:06:20 | 04:39 11:50 | 16:26 28:16 | 06:37 34:53 | 02:50 37:43 | 05:22 43:05 | 01:29 44:34 | 11:58 56:32 | 03:42 1:00:14 | 02:22 1:02:36 | 02:22 1:04:58 |
| 3 | Anki Holmberg Järla IF OK | 1:13:25 | 07:17 07:17 00:56 1:12:36 | 03:39 10:56 00:49 1:13:25 | 06:50 17:46 | 14:56 32:42 | 09:16 41:58 | 02:25 44:23 | 06:16 50:39 | 01:58 52:37 | 07:54 1:00:31 | 04:58 1:05:29 | 03:13 1:08:42 | 02:58 1:11:40 |
| 4 | Olof Larsson OK Älvsjö-Örby | 1:18:13 | 06:12 06:12 00:39 1:17:40 | 03:24 09:36 00:33 1:18:13 | 07:06 16:42 | 15:12 31:54 | 06:52 38:46 | 01:53 40:39 | 09:37 50:16 | 01:47 52:03 | 05:57 58:00 | 04:09 1:02:09 | 05:13 1:07:22 | 09:39 1:17:01 |
| 5 | Fredrik Mattsson Leksands OK | 1:19:35 | 21:44 21:44 00:27 1:18:55 | 06:10 27:54 00:40 1:19:35 | 04:28 32:22 | 12:05 44:27 | 07:36 52:03 | 02:45 54:48 | 06:10 1:00:58 | 00:56 1:01:54 | 04:56 1:06:50 | 02:34 1:09:24 | 01:43 1:11:07 | 07:21 1:18:28 |
| Jan Wiklund Vattenfalls IF | 1:19:35 | 07:33 07:33 00:47 1:18:47 | 02:33 10:06 00:48 1:19:35 | 07:44 17:50 | 14:53 32:43 | 05:53 38:36 | 03:37 42:13 | 13:13 55:26 | 00:38 56:04 | 07:52 1:03:56 | 02:59 1:06:55 | 03:20 1:10:15 | 07:45 1:18:00 | |
| 7 | Gunilla Jogeland IK Ymer | 1:19:40 | 06:46 06:46 00:42 1:18:41 | 03:08 09:54 00:59 1:19:40 | 09:25 19:19 | 15:08 34:27 | 12:10 46:37 | 01:57 48:34 | 06:15 54:49 | 01:34 56:23 | 08:56 1:05:19 | 04:33 1:09:52 | 02:38 1:12:30 | 05:29 1:17:59 |
| 8 | Mats Nord Nynäshamns OK | 1:24:57 | 06:56 06:56 00:39 1:24:12 | 02:55 09:51 00:45 1:24:57 | 09:58 19:49 | 30:06 49:55 | 07:37 57:32 | 01:51 59:23 | 05:57 1:05:20 | 01:22 1:06:42 | 06:19 1:13:01 | 03:47 1:16:48 | 02:23 1:19:11 | 04:22 1:23:33 |
| 9 | Susanne Lindholm Väsby OK | 1:30:22 | 17:08 17:08 01:02 1:29:25 | 03:04 20:12 00:57 1:30:22 | 05:43 25:55 | 13:34 39:29 | 12:03 51:32 | 02:26 53:58 | 06:32 1:00:30 | 01:02 1:01:32 | 07:04 1:08:36 | 05:06 1:13:42 | 11:00 1:24:42 | 03:41 1:28:23 |
| 10 | Bertil Jarnemyr Tullinge SK | 1:32:52 | 09:09 09:09 00:46 1:32:07 | 03:41 12:50 00:45 1:32:52 | 15:45 28:35 | 13:33 42:08 | 07:23 49:31 | 03:04 52:35 | 10:48 1:03:23 | 01:04 1:04:27 | 06:26 1:10:53 | 11:49 1:22:42 | 03:06 1:25:48 | 05:33 1:31:21 |
| 11 | Lasse Westling Hammarby IF OF | 1:36:36 | 08:02 08:02 00:47 1:35:35 | 03:29 11:31 01:01 1:36:36 | 11:08 22:39 | 21:05 43:44 | 10:36 54:20 | 02:57 57:17 | 09:14 1:06:31 | 01:10 1:07:41 | 10:02 1:17:43 | 05:34 1:23:17 | 04:47 1:28:04 | 06:44 1:34:48 |
| 12 | Gea Lindeborg Täby OK | 1:39:27 | 10:52 10:52 00:45 1:38:33 | 03:53 14:45 00:54 1:39:27 | 06:16 21:01 | 17:19 38:20 | 11:16 49:36 | 05:13 54:49 | 08:15 1:03:04 | 00:55 1:03:59 | 17:00 1:20:59 | 06:47 1:27:46 | 04:26 1:32:12 | 05:36 1:37:48 |
| 13 | Sara Öhgren Klubblös | 1:41:31 | 08:31 08:31 00:59 1:40:49 | 04:22 12:53 00:42 1:41:31 | 09:32 22:25 | 17:32 39:57 | 13:03 53:00 | 03:09 56:09 | 11:59 1:08:08 | 01:33 1:09:41 | 07:10 1:16:51 | 06:48 1:23:39 | 03:18 1:26:57 | 12:53 1:39:50 |
| 14 | Haide Backman Täby OK | 1:42:33 | 07:38 07:38 01:31 1:41:26 | 06:14 13:52 01:07 1:42:33 | 12:41 26:33 | 15:44 42:17 | 09:14 51:31 | 02:51 54:22 | 10:10 1:04:32 | 01:05 1:05:37 | 14:16 1:19:53 | 04:54 1:24:47 | 02:46 1:27:33 | 12:22 1:39:55 |
| 15 | Martin Ahlström Klubblös | 1:43:33 | 05:41 05:41 00:33 1:42:52 | 08:45 14:26 00:41 1:43:33 | 33:04 47:30 | 19:41 1:07:11 | 06:52 1:14:03 | 01:52 1:15:55 | 07:05 1:23:00 | 00:51 1:23:51 | 06:42 1:30:33 | 03:55 1:34:28 | 03:17 1:37:45 | 04:34 1:42:19 |
| 16 | Kicki Öster Klubblös | 1:54:41 | 11:45 11:45 01:08 1:53:45 | 07:50 19:35 00:56 1:54:41 | 10:26 30:01 | 20:08 50:09 | 16:47 1:06:56 | 03:47 1:10:43 | 12:00 1:22:43 | 01:45 1:24:28 | 11:04 1:35:32 | 09:23 1:44:55 | 04:01 1:48:56 | 03:41 1:52:37 |
| 17 | Claes Rundström OK Älvsjö-Örby | 1:54:57 | 06:52 06:52 01:06 1:54:12 | 02:55 09:47 00:45 1:54:57 | 06:19 16:06 | 17:33 33:39 | 27:26 1:01:05 | 02:14 1:03:19 | 18:36 1:21:55 | 02:14 1:24:09 | 05:52 1:30:01 | 03:37 1:33:38 | 05:52 1:39:30 | 13:36 1:53:06 |
| 18 | Anita Lindbohm Skarpnäcks OL | 1:56:05 | 09:28 09:28 01:01 1:55:10 | 04:08 13:36 00:55 1:56:05 | 06:24 20:00 | 20:23 40:23 | 21:48 1:02:11 | 02:54 1:05:05 | 11:23 1:16:28 | 01:23 1:17:51 | 13:02 1:30:53 | 04:37 1:35:30 | 03:25 1:38:55 | 15:14 1:54:09 |
| 19 | Eva Löfgren Järfälla OK | 2:02:18 | 08:31 08:31 00:48 2:01:31 | 04:05 12:36 00:47 2:02:18 | 06:00 18:36 | 17:33 36:09 | 09:05 45:14 | 03:16 48:30 | 20:21 1:08:51 | 02:03 1:10:54 | 11:31 1:22:25 | 09:16 1:31:41 | 20:13 1:51:54 | 08:49 2:00:43 |
| Elisabet Larsson OK Älvsjö-Örby | Ej godk. | 09:36 1:17:01 | 09:39 00:43 1:17:44 00:48 1:18:32 | 07:06 16:45 | 15:16 32:01 | 06:50 38:51 | 01:56 40:47 | 09:33 50:20 | 01:47 52:07 | 05:57 58:04 | 03:35 1:01:39 | 05:46 1:07:25 | ||
| Inger Malm Rotebro IS | Ej godk. | 09:06 09:06 | 04:50 13:56 5:53:42 6:07:38 | |||||||||||
| Maria Lagerstrand Rotebro IS | Ej godk. | 20:21 20:21 | 6:42:22 7:02:43 | |||||||||||
| Carina Karlsson Rånäs OK | Ej godk. | 09:33 09:33 | 12:55 22:28 1:24:48 00:49 1:25:37 | 17:57 40:25 | ||||||||||
| Ellinor Edenfeldt Klubblös | Ej godk. | 09:30 09:30 | 13:05 22:35 5:59:07 6:34:05 | 12:23 34:58 | ||||||||||
| Peter Klingstedt OK Södertörn | Ej godk. | 06:56 06:56 1:46:54 | 03:47 10:43 00:58 1:47:52 00:58 1:48:50 | 18:53 29:36 | 1:38:29 | |||||||||
| Maria Eklund SOIK Hellas | Ej godk. | 18:56 18:56 | 08:47 27:43 26:54 1:57:50 | 06:26 34:09 | 18:41 52:50 | 19:40 1:12:30 | 02:46 1:15:16 | 14:45 1:30:01 | 00:55 1:30:56 | |||||
| Marianne Svensson Söders SOL Tyresö | Ej godk. | 11:00 11:00 | 06:30 17:30 1:27:37 01:14 1:28:51 | 14:22 31:52 | 16:22 48:14 | |||||||||
| Runar Forsström Järfälla OK | Ej godk. | 11:17 11:17 | 04:16 15:33 36:51 1:16:09 | 07:29 23:02 | 16:16 39:18 | |||||||||
| Birgith Ericson Hägersta GF | Ej godk. | 1:31:30 00:54 1:32:24 | ||||||||||||
| Eva Hedberg Bromma-Vällingby SOK | Ej godk. | 03:50 1:06:45 | 00:58 1:07:43 01:05 1:08:48 | 20:37 | 17:57 38:34 | 42:01 | 02:06 44:07 | 08:44 52:51 | 06:34 59:25 | 03:30 1:02:55 | ||||
| Håkan Hartzell NORDEA | Ej godk. | 03:26 1:23:42 | 00:41 1:24:23 00:52 1:25:15 | 25:07 | 13:04 38:11 | 1:17:20 | 02:56 1:20:16 | |||||||
| Lena Högström Haninge SOK | Ej godk. | 4:42:25 6:11:32 | 1:21:00 | 04:44 1:25:44 | 03:23 1:29:07 | |||||||||
| Agneta Aldor IFK Lidingös Skid O OK | Ej godk. | 30:31 01:00 31:31 | ||||||||||||
| Inger Aspåker Snättringe SK | Ej godk. | 12:13 12:13 | 06:02 18:15 37:05 55:20 | |||||||||||
| Maritha Olander Täby OK | Ej godk. | 11:52 11:52 | 09:43 21:35 1:17:26 00:50 1:18:16 | 06:46 28:21 | 19:37 47:58 | 1:05:05 | ||||||||
| ÖPPEN 5 | 4100 meter | 26 anmälda | ||||||||||||
| 1 | Torsten Schanow Söders SOL Tyresö | 54:34 | 16:44 16:44 | 07:01 23:45 | 07:21 31:06 | 04:15 35:21 | 05:26 40:47 | 09:56 50:43 | 02:17 53:00 | 00:59 53:59 | 00:35 54:34 | |||
| 2 | Lennart Hävrén Järla IF OK | 55:17 | 15:38 15:38 | 04:52 20:30 | 08:24 28:54 | 06:02 34:56 | 06:40 41:36 | 08:59 50:35 | 02:22 52:57 | 01:30 54:27 | 00:50 55:17 | |||
| 3 | Lotta Östervall Tumba-Mälarhöjden OK | 56:25 | 15:36 15:36 | 06:37 22:13 | 09:25 31:38 | 05:34 37:12 | 05:50 43:02 | 09:04 52:06 | 02:19 54:25 | 01:17 55:42 | 00:43 56:25 | |||
| 4 | Fredrik Nilsson Klubblös | 58:30 | 14:08 14:08 | 05:48 19:56 | 10:24 30:20 | 05:38 35:58 | 06:06 42:04 | 11:06 53:10 | 02:59 56:09 | 01:26 57:35 | 00:55 58:30 | |||
| 5 | Stefan Sjögren Tumba-Mälarhöjden OK | 58:36 | 12:59 12:59 | 05:54 18:53 | 11:31 30:24 | 04:31 34:55 | 09:46 44:41 | 09:56 54:37 | 01:48 56:25 | 01:40 58:05 | 00:31 58:36 | |||
| 6 | Anders Heurlin Klubblös | 58:38 | 14:14 14:14 | 05:50 20:04 | 10:26 30:30 | 05:29 35:59 | 06:18 42:17 | 11:04 53:21 | 02:50 56:11 | 01:35 57:46 | 00:52 58:38 | |||
| 7 | Åsa Nylund OK Södertörn | 1:03:24 | 19:06 19:06 | 06:34 25:40 | 09:54 35:34 | 05:31 41:05 | 06:24 47:29 | 10:33 58:02 | 03:02 1:01:04 | 01:34 1:02:38 | 00:46 1:03:24 | |||
| 8 | Kerstin Eriksson Snättringe SK | 1:05:54 | 21:19 21:19 | 06:11 27:30 | 09:27 36:57 | 05:31 42:28 | 06:01 48:29 | 10:35 59:04 | 02:45 1:01:49 | 02:39 1:04:28 | 01:26 1:05:54 | |||
| 9 | Uno Engman IFK Enskede | 1:11:05 | 15:19 15:19 | 05:50 21:09 | 14:48 35:57 | 06:12 42:09 | 10:06 52:15 | 12:43 1:04:58 | 04:05 1:09:03 | 01:23 1:10:26 | 00:39 1:11:05 | |||
| 10 | Per-Olof Egli Söders SOL Tyresö | 1:13:31 | 18:45 18:45 | 06:40 25:25 | 09:55 35:20 | 07:37 42:57 | 12:32 55:29 | 13:09 1:08:38 | 02:28 1:11:06 | 01:42 1:12:48 | 00:43 1:13:31 | |||
| 11 | Jan Dahlgren Gustavsbergs IF | 1:15:21 | 22:47 22:47 | 06:53 29:40 | 14:02 43:42 | 06:30 50:12 | 08:00 58:12 | 11:22 1:09:34 | 02:31 1:12:05 | 01:58 1:14:03 | 01:18 1:15:21 | |||
| 12 | Gunnar Slotte Söders SOL Tyresö | 1:15:24 | 26:20 26:20 | 06:40 33:00 | 12:03 45:03 | 06:31 51:34 | 07:01 58:35 | 11:34 1:10:09 | 02:42 1:12:51 | 01:51 1:14:42 | 00:42 1:15:24 | |||
| 13 | Torbjörn Hammas Väsby OK | 1:16:21 | 14:14 14:14 | 16:08 30:22 | 13:45 44:07 | 04:54 49:01 | 06:50 55:51 | 15:15 1:11:06 | 02:59 1:14:05 | 01:28 1:15:33 | 00:48 1:16:21 | |||
| 14 | Stefan Knorn Rotebro IS | 1:16:42 | 11:33 11:33 | 11:32 23:05 | 09:28 32:33 | 07:15 39:48 | 15:54 55:42 | 16:19 1:12:01 | 02:42 1:14:43 | 01:24 1:16:07 | 00:35 1:16:42 | |||
| 15 | Lars Kolmskog Sundbybergs IK | 1:20:40 | 21:49 21:49 | 08:06 29:55 | 13:36 43:31 | 08:22 51:53 | 09:18 1:01:11 | 13:28 1:14:39 | 03:07 1:17:46 | 02:00 1:19:46 | 00:54 1:20:40 | |||
| 16 | Bo Rock Järfälla OK | 1:24:45 | 00:52 1:24:45 | 1:22:00 1:22:00 | 01:53 1:23:53 | |||||||||
| 17 | Filip Snäll Tumba-Mälarhöjden OK | 1:25:00 | 16:28 16:28 | 31:13 47:41 | 10:28 58:09 | 07:43 1:05:52 | 05:49 1:11:41 | 08:57 1:20:38 | 02:37 1:23:15 | 01:15 1:24:30 | 00:30 1:25:00 | |||
| 18 | Kerstin Rosén-Ljusenius Skogsluffarnas OK | 1:36:29 | 23:36 23:36 | 09:20 32:56 | 15:46 48:42 | 23:31 1:12:13 | 23:30 1:35:43 | 00:46 1:36:29 | ||||||
| 19 | Annika Lundström Väsby OK | 1:47:22 | 32:41 32:41 | 12:13 44:54 | 22:17 1:07:11 | 09:13 1:16:24 | 09:01 1:25:25 | 12:40 1:38:05 | 06:03 1:44:08 | 02:13 1:46:21 | 01:01 1:47:22 | |||
| Roger Karlsson Väsby OK | Ej godk. | 20:58 20:58 | 06:32 27:30 | 40:30 1:08:00 | ||||||||||
| Tommy Fornander Järla IF OK | Ej godk. | 01:16 53:02 00:40 53:42 | 51:46 | |||||||||||
| Torbjörn Larsson Täby OK | Ej godk. | 17:15 17:15 | 11:37 28:52 | 13:46 42:38 | 35:07 1:17:45 | |||||||||
| Lena Scharp IFK Lidingös Skid O OK | Ej godk. | 23:02 23:02 | 32:51 55:53 | |||||||||||
| Ewa Albrektsson OK Ravinen | Ej godk. | |||||||||||||
| Jörgen Lundholm Söders SOL Tyresö | Ej godk. | 33:57 | 08:51 42:48 | 04:58 47:46 | 06:24 54:10 | 07:38 1:01:48 | ||||||||
| ÖPPEN 6 | 4500 meter | 10 anmälda | ||||||||||||
| 1 | Väino Tarandi IFK Lidingö SOK | 52:40 | 12:21 12:21 | 05:39 18:00 | 07:49 25:49 | 08:09 33:58 | 06:49 40:47 | 04:34 45:21 | 04:02 49:23 | 02:36 51:59 | 00:41 52:40 | |||
| 2 | Tommy Erblom OK Södertörn | 54:58 | 14:11 14:11 | 04:42 18:53 | 07:06 25:59 | 07:58 33:57 | 07:04 41:01 | 05:12 46:13 | 04:34 50:47 | 03:24 54:11 | 00:47 54:58 | |||
| 3 | Henrik Wolff Skogsluffarnas OK | 58:42 | 12:40 12:40 | 09:21 22:01 | 06:40 28:41 | 08:31 37:12 | 07:15 44:27 | 05:20 49:47 | 06:15 56:02 | 02:10 58:12 | 00:30 58:42 | |||
| 4 | Leif-Gunnar Pettersson Söders SOL Tyresö | 1:03:38 | 13:25 13:25 | 04:19 17:44 | 08:04 25:48 | 09:07 34:55 | 07:59 42:54 | 10:23 53:17 | 06:29 59:46 | 03:14 1:03:00 | 00:38 1:03:38 | |||
| 5 | Bernt-Olof Gustavsson Täby OK | 1:09:34 | 14:45 14:45 | 06:07 20:52 | 10:12 31:04 | 10:48 41:52 | 09:06 50:58 | 09:02 1:00:00 | 05:36 1:05:36 | 03:09 1:08:45 | 00:49 1:09:34 | |||
| 6 | Helena Hagelin Vakant | 1:32:39 | 26:05 26:05 | 07:13 33:18 | 10:19 43:37 | 20:18 1:03:55 | 10:12 1:14:07 | 09:00 1:23:07 | 06:02 1:29:09 | 02:42 1:31:51 | 00:48 1:32:39 | |||
| 7 | Yngve Hässler IFK Lidingös Skid O OK | 1:35:19 | 20:41 20:41 | 07:00 27:41 | 15:39 43:20 | 17:35 1:00:55 | 12:58 1:13:53 | 12:10 1:26:03 | 05:38 1:31:41 | 02:52 1:34:33 | 00:46 1:35:19 | |||
| 8 | Anders Brånnsröm Järla IF | 1:43:07 | 19:15 19:15 | 12:20 31:35 | 24:28 56:03 | 15:43 1:11:46 | 13:00 1:24:46 | 08:36 1:33:22 | 06:10 1:39:32 | 03:00 1:42:32 | 00:35 1:43:07 | |||
| Claes Landqvist Vallentuna/Össeby OL | Ej godk. | 1:08:16 00:49 1:09:05 | 1:05:25 | |||||||||||
| Göran Haglund Haninge SOK | Ej godk. | 1:13:02 00:50 1:13:52 | ||||||||||||
| ÖPPEN 7 | 4200 meter | 43 anmälda | ||||||||||||
| 1 | Claes Lundin Söders SOL Tyresö | 47:16 | 10:34 10:34 00:43 47:16 | 03:02 13:36 | 08:35 22:11 | 03:53 26:04 | 04:09 30:13 | 01:57 32:10 | 01:22 33:32 | 01:20 34:52 | 03:10 38:02 | 03:47 41:49 | 03:24 45:13 | 01:20 46:33 |
| 2 | David Healy Järla IF OK | 51:33 | 11:48 11:48 00:26 51:33 | 07:55 19:43 | 07:55 27:38 | 05:26 33:04 | 03:58 37:02 | 01:31 38:33 | 01:11 39:44 | 01:12 40:56 | 01:49 42:45 | 03:36 46:21 | 03:58 50:19 | 00:48 51:07 |
| 3 | Ulf Hellerstedt IFK Lidingös Skid O OK | 52:08 | 14:24 14:24 00:41 52:08 | 03:25 17:49 | 09:35 27:24 | 03:33 30:57 | 04:43 35:40 | 01:43 37:23 | 01:40 39:03 | 02:05 41:08 | 02:04 43:12 | 04:19 47:31 | 02:51 50:22 | 01:05 51:27 |
| 4 | Maria von Schmalensé Täby OK | 52:13 | 12:42 12:42 00:46 52:13 | 03:59 16:41 | 07:59 24:40 | 03:24 28:04 | 05:50 33:54 | 01:39 35:33 | 01:29 37:02 | 02:01 39:03 | 03:10 42:13 | 04:11 46:24 | 03:00 49:24 | 02:03 51:27 |
| 5 | Lennart Swahn Sundbybergs IK | 53:20 | 12:06 12:06 00:37 53:20 | 02:53 14:59 | 10:48 25:47 | 05:06 30:53 | 03:29 34:22 | 02:30 36:52 | 01:18 38:10 | 01:17 39:27 | 01:56 41:23 | 05:17 46:40 | 05:01 51:41 | 01:02 52:43 |
| 6 | Kjell Holmberg Turebergs IF | 53:58 | 12:46 12:46 00:53 53:58 | 03:30 16:16 | 07:54 24:10 | 03:39 27:49 | 04:57 32:46 | 02:03 34:49 | 01:39 36:28 | 02:25 38:53 | 03:44 42:37 | 06:03 48:40 | 03:10 51:50 | 01:15 53:05 |
| 7 | Åsa Ericsson Haninge SOK | 54:49 | 14:54 14:54 00:42 54:49 | 03:59 18:53 | 09:53 28:46 | 03:54 32:40 | 04:10 36:50 | 01:44 38:34 | 01:21 39:55 | 01:49 41:44 | 02:01 43:45 | 05:14 48:59 | 03:44 52:43 | 01:24 54:07 |
| 8 | Karin Techel OK Ravinen | 56:17 | 16:41 16:41 00:35 56:17 | 03:42 20:23 | 09:53 30:16 | 03:50 34:06 | 04:42 38:48 | 01:38 40:26 | 01:20 41:46 | 01:34 43:20 | 02:48 46:08 | 05:05 51:13 | 03:03 54:16 | 01:26 55:42 |
| 9 | Christer Gustavsson Eds SK | 57:03 | 15:31 15:31 00:47 57:03 | 04:36 20:07 | 08:05 28:12 | 04:00 32:12 | 04:41 36:53 | 02:02 38:55 | 01:35 40:30 | 02:11 42:41 | 03:16 45:57 | 05:14 51:11 | 03:43 54:54 | 01:22 56:16 |
| 10 | Bengt Bivrin Snättringe SK | 57:29 | 18:33 18:33 00:43 57:29 | 03:01 21:34 | 09:00 30:34 | 03:10 33:44 | 05:44 39:28 | 01:50 41:18 | 01:22 42:40 | 01:38 44:18 | 02:09 46:27 | 04:38 51:05 | 04:20 55:25 | 01:21 56:46 |
| 11 | Claes Elvhammar Rotebro IS | 59:29 | 11:37 57:07 | 01:30 58:37 | 00:52 59:29 | 33:10 33:10 | 08:37 41:47 | 01:47 43:34 | 01:56 45:30 | |||||
| 12 | Nina Ivers Rotebro IS | 1:00:17 | 12:54 58:21 | 01:15 59:36 | 00:41 1:00:17 | 30:03 30:03 | 12:16 42:19 | 01:23 43:42 | 01:45 45:27 | |||||
| 13 | My Heinrup Järla IF OK | 1:00:46 | 14:24 14:24 00:51 1:00:46 | 04:37 19:01 | 10:08 29:09 | 05:21 34:30 | 04:47 39:17 | 02:08 41:25 | 01:36 43:01 | 01:58 44:59 | 03:39 48:38 | 05:54 54:32 | 04:02 58:34 | 01:21 59:55 |
| 14 | Olle Blomgren OK Södertörn | 1:02:23 | 12:04 12:04 00:47 1:02:23 | 04:46 16:50 | 08:22 25:12 | 03:33 28:45 | 04:36 33:21 | 02:08 35:29 | 01:40 37:09 | 02:34 39:43 | 02:34 42:17 | 10:17 52:34 | 07:18 59:52 | 01:44 1:01:36 |
| 15 | Roger Bergman Stigfinnarna | 1:02:25 | 17:05 17:05 00:47 1:02:25 | 03:30 20:35 | 09:29 30:04 | 06:07 36:11 | 05:07 41:18 | 02:08 43:26 | 01:15 44:41 | 02:03 46:44 | 03:19 50:03 | 06:41 56:44 | 03:45 1:00:29 | 01:09 1:01:38 |
| 16 | Jan Celurén Klubblös | 1:03:03 | 13:06 13:06 00:38 1:03:03 | 04:16 17:22 | 17:43 35:05 | 03:20 38:25 | 05:01 43:26 | 01:48 45:14 | 01:17 46:31 | 01:33 48:04 | 04:35 52:39 | 04:53 57:32 | 03:30 1:01:02 | 01:23 1:02:25 |
| 17 | Lena Graner Bromma-Vällingby SOK | 1:05:54 | 21:38 21:38 00:40 1:05:54 | 03:54 25:32 | 09:44 35:16 | 04:18 39:34 | 05:36 45:10 | 02:19 47:29 | 01:28 48:57 | 01:39 50:36 | 02:01 52:37 | 05:07 57:44 | 06:14 1:03:58 | 01:16 1:05:14 |
| 18 | Sten-Olof Mattsson Leksands OK | 1:09:19 | 24:48 24:48 00:38 1:09:19 | 04:23 29:11 | 08:29 37:40 | 07:28 45:08 | 04:54 50:02 | 01:59 52:01 | 01:26 53:27 | 01:28 54:55 | 02:06 57:01 | 04:29 1:01:30 | 06:01 1:07:31 | 01:10 1:08:41 |
| 19 | Pär Dahlström Skogsluffarnas OK | 1:10:42 | 14:20 14:20 00:45 1:10:42 | 03:49 18:09 | 10:19 28:28 | 05:17 33:45 | 09:16 43:01 | 01:34 44:35 | 01:16 45:51 | 02:02 47:53 | 03:25 51:18 | 11:12 1:02:30 | 06:13 1:08:43 | 01:14 1:09:57 |
| 20 | Peder Pedersson Klubblös | 1:11:54 | 16:23 16:23 01:03 1:11:54 | 09:02 25:25 | 14:37 40:02 | 04:11 44:13 | 06:04 50:17 | 02:43 53:00 | 02:06 55:06 | 02:27 57:33 | 02:27 1:00:00 | 05:04 1:05:04 | 03:46 1:08:50 | 02:01 1:10:51 |
| 21 | Inger Sörlén Järfälla OK | 1:13:12 | 18:24 18:24 00:35 1:13:12 | 09:18 27:42 | 11:49 39:31 | 05:21 44:52 | 05:32 50:24 | 02:45 53:09 | 01:42 54:51 | 01:51 56:42 | 02:21 59:03 | 07:48 1:06:51 | 04:07 1:10:58 | 01:39 1:12:37 |
| 22 | Kristina Aneland OK Ravinen | 1:13:14 | 14:50 1:09:39 | 02:12 1:11:51 | 01:23 1:13:14 | 41:18 41:18 | 09:25 50:43 | 02:08 52:51 | 01:58 54:49 | |||||
| 23 | Bertil Axelsson Vimmerby OK | 1:13:36 | 01:52 51:15 | 02:34 53:49 | 04:03 57:52 | 14:47 1:12:39 | 00:57 1:13:36 | 49:23 49:23 | ||||||
| 24 | Camilla Svensson Västerviks OK | 1:14:53 | 21:50 21:50 00:39 1:14:53 | 04:44 26:34 | 13:24 39:58 | 09:44 49:42 | 05:22 55:04 | 02:00 57:04 | 01:39 58:43 | 01:35 1:00:18 | 02:32 1:02:50 | 06:17 1:09:07 | 03:48 1:12:55 | 01:19 1:14:14 |
| 25 | Monika Larsson Skarpnäcks OL | 1:16:54 | 23:35 23:35 00:38 1:16:54 | 04:34 28:09 | 17:38 45:47 | 05:14 51:01 | 06:20 57:21 | 02:01 59:22 | 02:02 1:01:24 | 01:57 1:03:21 | 02:38 1:05:59 | 05:05 1:11:04 | 03:48 1:14:52 | 01:24 1:16:16 |
| 26 | Anne Wiman Täby OK | 1:23:30 | 21:24 21:24 00:42 1:23:30 | 05:24 26:48 | 15:05 41:53 | 05:33 47:26 | 06:21 53:47 | 02:04 55:51 | 01:35 57:26 | 02:01 59:27 | 04:43 1:04:10 | 12:27 1:16:37 | 04:55 1:21:32 | 01:16 1:22:48 |
| 27 | Camilla Frisk Rotebro IS | 1:25:41 | 21:47 21:47 00:47 1:25:41 | 06:49 28:36 | 16:22 44:58 | 07:18 52:16 | 07:12 59:28 | 02:40 1:02:08 | 01:46 1:03:54 | 02:24 1:06:18 | 02:42 1:09:00 | 06:43 1:15:43 | 07:00 1:22:43 | 02:11 1:24:54 |
| 28 | Roland Bolin Snättringe SK | 1:27:54 | 24:20 24:20 00:52 1:27:54 | 04:04 28:24 | 10:53 39:17 | 05:31 44:48 | 20:07 1:04:55 | 03:09 1:08:04 | 01:47 1:09:51 | 02:04 1:11:55 | 04:07 1:16:02 | 05:24 1:21:26 | 04:05 1:25:31 | 01:31 1:27:02 |
| 29 | Sven Jansson Snättringe SK | 1:31:43 | 17:16 17:16 00:44 1:31:43 | 09:49 27:05 | 11:32 38:37 | 05:30 44:07 | 25:27 1:09:34 | 02:26 1:12:00 | 01:30 1:13:30 | 02:11 1:15:41 | 03:23 1:19:04 | 05:57 1:25:01 | 04:31 1:29:32 | 01:27 1:30:59 |
| 30 | Ingvar Jordås Snättringe SK | 1:33:58 | 40:37 40:37 00:37 1:33:58 | 05:26 46:03 | 12:45 58:48 | 04:58 1:03:46 | 06:22 1:10:08 | 01:42 1:11:50 | 01:13 1:13:03 | 01:53 1:14:56 | 02:43 1:17:39 | 05:06 1:22:45 | 09:04 1:31:49 | 01:32 1:33:21 |
| 31 | Katarina Rundström IFK Enskede | 1:47:34 | 15:11 15:11 00:40 1:47:34 | 04:45 19:56 | 58:22 1:18:18 | 04:06 1:22:24 | 06:07 1:28:31 | 02:00 1:30:31 | 02:53 1:33:24 | 01:28 1:34:52 | 02:15 1:37:07 | 04:49 1:41:56 | 03:39 1:45:35 | 01:19 1:46:54 |
| 32 | JB Larsson OK Löftan | 1:56:50 | 38:29 38:29 00:52 1:56:50 | 04:54 43:23 | 12:44 56:07 | 08:14 1:04:21 | 20:17 1:24:38 | 02:17 1:26:55 | 02:16 1:29:11 | 02:40 1:31:51 | 03:33 1:35:24 | 05:46 1:41:10 | 12:47 1:53:57 | 02:01 1:55:58 |
| 33 | Anders Sundqvist Arvidsjaurs OK | 2:56:58 | 25:52 25:52 00:36 2:56:58 | 26:57 52:49 | 1:04:47 1:57:36 | 08:31 2:06:07 | 13:42 2:19:49 | 03:29 2:23:18 | 03:19 2:26:37 | 03:29 2:30:06 | 06:02 2:36:08 | 09:31 2:45:39 | 07:06 2:52:45 | 03:37 2:56:22 |
| Tove Österman Järla IF OK | Ej godk. | 19:46 19:46 5:59:07 6:40:12 | 21:19 41:05 | |||||||||||
| Kerstin Loenberg Stigfinnarna | Ej godk. | |||||||||||||
| Berit Aslaksen Järfälla OK | Ej godk. | |||||||||||||
| Elin Isgren IFK Enskede | Ej godk. | 20:16 20:16 05:18 1:08:17 | 05:01 25:17 | 11:16 36:33 | 15:20 51:53 | 05:11 57:04 | 03:55 1:00:59 | 02:00 1:02:59 | ||||||
| Anne-Li Widén Järfälla OK | Ej godk. | 19:50 19:50 09:17 1:21:00 | 09:46 29:36 | 23:54 53:30 | 04:41 58:11 | 06:17 1:04:28 | 02:02 1:06:30 | 01:19 1:07:49 | 01:59 1:09:48 | 01:55 1:11:43 | ||||
| Ann Bergman OK Ravinen | Ej godk. | 16:09 16:09 07:07 47:40 | 03:43 19:52 | 08:43 28:35 | 03:35 32:10 | 05:02 37:12 | 01:50 39:02 | 01:31 40:33 | ||||||
| Stina Feil OK Ravinen | Ej godk. | 20:20 20:20 4:59:31 5:47:30 | 04:37 24:57 | 09:22 34:19 | 04:41 39:00 | 06:57 45:57 | 02:02 47:59 | |||||||
| Måns Cullin Laholms IF | Ej godk. | 46:12 | 01:14 47:26 00:36 48:02 | 28:56 | 34:04 | 01:11 35:15 | 01:16 36:31 | |||||||
| Hans Cullin Laholms IF | Ej godk. | 50:28 | 00:52 51:20 00:38 51:58 | 32:02 | 37:14 | 01:17 38:31 | 01:18 39:49 | |||||||
| Jerry Nyberg Väsby OK | Ej godk. | 15:06 15:06 5:15:21 5:54:24 | 10:49 25:55 | 13:08 39:03 | ||||||||||
| ÖPPEN 8 | 4900 meter | 8 anmälda | ||||||||||||
| 1 | Henrik Trofast Skarpnäcks OL | 56:14 | 09:57 09:57 01:36 54:25 | 05:35 15:32 01:10 55:35 | 03:57 19:29 00:39 56:14 | 03:06 22:35 | 11:00 33:35 | 01:59 35:34 | 04:31 40:05 | 01:25 41:30 | 01:23 42:53 | 01:21 44:14 | 01:57 46:11 | 06:38 52:49 |
| 2 | Henric Höglind OK Pan-Kristianstad | 57:08 | 13:01 13:01 01:37 55:04 | 05:36 18:37 01:21 56:25 | 03:08 21:45 00:43 57:08 | 02:45 24:30 | 09:24 33:54 | 01:59 35:53 | 04:06 39:59 | 01:35 41:34 | 01:50 43:24 | 01:46 45:10 | 02:01 47:11 | 06:16 53:27 |
| 3 | Sture Grägg Klubblös | 58:32 | 12:07 12:07 01:53 56:41 | 06:06 18:13 01:12 57:53 | 03:53 22:06 00:39 58:32 | 03:33 25:39 | 08:39 34:18 | 02:13 36:31 | 04:54 41:25 | 02:00 43:25 | 01:38 45:03 | 01:34 46:37 | 02:18 48:55 | 05:53 54:48 |
| 4 | Camilla Pettersson OK Ravinen | 59:34 | 10:22 10:22 01:32 57:46 | 06:21 16:43 01:05 58:51 | 03:33 20:16 00:43 59:34 | 03:28 23:44 | 12:04 35:48 | 01:52 37:40 | 04:50 42:30 | 01:34 44:04 | 01:33 45:37 | 01:44 47:21 | 02:23 49:44 | 06:30 56:14 |
| 5 | Ulrik Ivers Rotebro IS | 1:00:49 | 09:13 09:13 02:33 58:54 | 05:58 15:11 01:20 1:00:14 | 03:30 18:41 00:35 1:00:49 | 03:04 21:45 | 09:02 30:47 | 02:02 32:49 | 08:59 41:48 | 01:25 43:13 | 01:12 44:25 | 01:31 45:56 | 02:17 48:13 | 08:08 56:21 |
| 6 | Helena Adebrant Tumba-Mälarhöjden OK | 1:13:58 | 13:46 13:46 01:58 1:11:40 | 07:22 21:08 01:30 1:13:10 | 04:17 25:25 00:48 1:13:58 | 03:39 29:04 | 13:47 42:51 | 03:11 46:02 | 05:51 51:53 | 02:17 54:10 | 01:46 55:56 | 01:58 57:54 | 03:06 1:01:00 | 08:42 1:09:42 |
| 7 | Sven Hedman Rotebro IS | 1:22:14 | 12:30 12:30 02:31 1:20:09 | 06:29 18:59 01:15 1:21:24 | 03:41 22:40 00:50 1:22:14 | 03:14 25:54 | 25:17 51:11 | 02:19 53:30 | 06:31 1:00:01 | 01:42 1:01:43 | 01:32 1:03:15 | 02:10 1:05:25 | 02:29 1:07:54 | 09:44 1:17:38 |
| Mats Larsson IFK Enskede | Ej godk. | 22:00 22:00 07:34 1:14:06 | 06:50 28:50 02:13 1:16:19 | 05:42 34:32 01:17 1:17:36 00:44 1:18:20 | 03:16 37:48 | 10:24 48:12 | 59:18 | 01:33 1:00:51 | 01:32 1:02:23 | 01:49 1:04:12 | 02:20 1:06:32 | |||
| ÖPPEN 9 | 7200 meter | 18 anmälda | ||||||||||||
| 1 | Jonathan Alm Järfälla OK | 1:08:28 | 11:04 11:04 01:03 55:17 | 01:40 12:44 01:05 56:22 | 10:06 22:50 01:28 57:50 | 03:11 26:01 06:05 1:03:55 | 01:53 27:54 01:52 1:05:47 | 02:56 30:50 01:36 1:07:23 | 01:02 31:52 00:28 1:07:51 | 07:53 39:45 00:37 1:08:28 | 08:27 48:12 | 01:47 49:59 | 03:48 53:47 | 00:27 54:14 |
| 2 | Per Forsberg IFK Enskede | 1:09:05 | 10:51 10:51 01:08 56:21 | 01:46 12:37 01:47 58:08 | 06:54 19:31 02:09 1:00:17 | 04:45 24:16 04:45 1:05:02 | 02:25 26:41 01:21 1:06:23 | 03:06 29:47 01:31 1:07:54 | 01:03 30:50 00:27 1:08:21 | 08:57 39:47 00:44 1:09:05 | 10:46 50:33 | 01:36 52:09 | 02:32 54:41 | 00:32 55:13 |
| 3 | Kristofer Thorslund Väsby OK | 1:13:34 | 12:31 12:31 01:17 59:01 | 02:04 14:35 01:57 1:00:58 | 08:08 22:43 01:51 1:02:49 | 04:06 26:49 05:11 1:08:00 | 02:08 28:57 02:08 1:10:08 | 03:07 32:04 02:16 1:12:24 | 01:16 33:20 00:33 1:12:57 | 09:00 42:20 00:37 1:13:34 | 10:40 53:00 | 01:44 54:44 | 02:27 57:11 | 00:33 57:44 |
| 4 | Johan Hasselmark Snättringe SK | 1:13:45 | 14:47 14:47 01:03 59:37 | 01:45 16:32 01:32 1:01:09 | 10:06 26:38 01:30 1:02:39 | 03:58 30:36 06:05 1:08:44 | 01:58 32:34 02:29 1:11:13 | 03:24 35:58 01:31 1:12:44 | 00:56 36:54 00:31 1:13:15 | 08:03 44:57 00:30 1:13:45 | 09:09 54:06 | 01:37 55:43 | 02:20 58:03 | 00:31 58:34 |
| 5 | Magnus Eriksson Klubblös | 1:26:52 | 14:30 14:30 01:32 1:07:27 | 02:13 16:43 02:22 1:09:49 | 07:59 24:42 02:34 1:12:23 | 04:01 28:43 07:00 1:19:23 | 02:32 31:15 03:52 1:23:15 | 03:29 34:44 02:14 1:25:29 | 01:13 35:57 00:38 1:26:07 | 09:54 45:51 00:45 1:26:52 | 13:27 59:18 | 02:20 1:01:38 | 03:37 1:05:15 | 00:40 1:05:55 |
| 6 | Roger Westerberg Sundbybergs IK | 1:29:42 | 15:51 15:51 01:18 1:12:27 | 02:18 18:09 02:11 1:14:38 | 07:50 25:59 02:18 1:16:56 | 04:29 30:28 07:12 1:24:08 | 02:34 33:02 01:55 1:26:03 | 03:43 36:45 02:16 1:28:19 | 01:17 38:02 00:34 1:28:53 | 11:02 49:04 00:49 1:29:42 | 13:45 1:02:49 | 04:09 1:06:58 | 03:28 1:10:26 | 00:43 1:11:09 |
| 7 | Mattias Nylund OK Södertörn | 1:30:14 | 21:07 21:07 01:19 1:14:48 | 01:39 22:46 01:23 1:16:11 | 10:42 33:28 03:38 1:19:49 | 04:31 37:59 05:22 1:25:11 | 02:25 40:24 01:32 1:26:43 | 02:54 43:18 02:17 1:29:00 | 01:24 44:42 00:31 1:29:31 | 08:51 53:33 00:43 1:30:14 | 12:16 1:05:49 | 02:36 1:08:25 | 04:31 1:12:56 | 00:33 1:13:29 |
| 8 | Thomas Calleberg Snättringe SK | 1:30:50 | 12:14 12:14 01:27 1:10:02 | 01:55 14:09 02:06 1:12:08 | 08:13 22:22 02:23 1:14:31 | 04:46 27:08 08:50 1:23:21 | 04:41 31:49 03:23 1:26:44 | 03:29 35:18 02:51 1:29:35 | 00:57 36:15 00:33 1:30:08 | 11:45 48:00 00:42 1:30:50 | 15:06 1:03:06 | 02:04 1:05:10 | 02:52 1:08:02 | 00:33 1:08:35 |
| 9 | Dan Sandvik IKHP | 1:30:57 | 12:39 12:39 01:51 1:11:00 | 02:12 14:51 02:20 1:13:20 | 09:46 24:37 02:40 1:16:00 | 04:14 28:51 08:26 1:24:26 | 03:00 31:51 02:38 1:27:04 | 04:52 36:43 02:33 1:29:37 | 01:17 38:00 00:34 1:30:11 | 11:29 49:29 00:46 1:30:57 | 12:28 1:01:57 | 02:10 1:04:07 | 04:21 1:08:28 | 00:41 1:09:09 |
| 10 | Stefan Lundell Ljungskile FK | 1:39:05 | 18:06 18:06 01:40 1:19:53 | 02:28 20:34 01:28 1:21:21 | 08:27 29:01 02:58 1:24:19 | 07:29 36:30 08:01 1:32:20 | 03:07 39:37 02:30 1:34:50 | 04:04 43:41 03:04 1:37:54 | 01:33 45:14 00:34 1:38:28 | 11:57 57:11 00:37 1:39:05 | 14:36 1:11:47 | 02:14 1:14:01 | 03:30 1:17:31 | 00:42 1:18:13 |
| 11 | Lars-Erik Sjöberg OK Ravinen | 1:44:03 | 16:12 16:12 01:25 1:23:52 | 02:37 18:49 01:51 1:25:43 | 09:04 27:53 02:45 1:28:28 | 05:40 33:33 08:49 1:37:17 | 03:16 36:49 02:30 1:39:47 | 04:47 41:36 02:51 1:42:38 | 01:32 43:08 00:38 1:43:16 | 17:49 1:00:57 00:47 1:44:03 | 14:21 1:15:18 | 02:31 1:17:49 | 03:58 1:21:47 | 00:40 1:22:27 |
| 12 | Tomas Pettersson Haninge SOK | 1:46:49 | 21:38 21:38 01:22 1:27:46 | 03:09 24:47 01:41 1:29:27 | 10:30 35:17 02:57 1:32:24 | 06:21 41:38 07:41 1:40:05 | 02:57 44:35 02:52 1:42:57 | 04:23 48:58 02:41 1:45:38 | 02:37 51:35 00:31 1:46:09 | 11:37 1:03:12 00:40 1:46:49 | 15:34 1:18:46 | 03:14 1:22:00 | 03:46 1:25:46 | 00:38 1:26:24 |
| 13 | Roger Persson Klubblös | 1:58:34 | 15:56 15:56 01:32 1:39:46 | 08:05 24:01 01:27 1:41:13 | 14:56 38:57 03:10 1:44:23 | 04:35 43:32 07:03 1:51:26 | 02:36 46:08 02:39 1:54:05 | 16:23 1:02:31 03:14 1:57:19 | 01:45 1:04:16 00:32 1:57:51 | 13:10 1:17:26 00:43 1:58:34 | 13:39 1:31:05 | 02:52 1:33:57 | 03:35 1:37:32 | 00:42 1:38:14 |
| 14 | Tim Wiegand SYO (UK) | 2:07:17 | 18:20 18:20 01:33 1:37:17 | 03:21 21:41 01:48 1:39:05 | 22:05 43:46 02:49 1:41:54 | 05:34 49:20 07:32 1:49:26 | 02:43 52:03 12:17 2:01:43 | 05:58 58:01 04:04 2:05:47 | 01:59 1:00:00 00:40 2:06:27 | 12:45 1:12:45 00:50 2:07:17 | 14:15 1:27:00 | 03:57 1:30:57 | 04:15 1:35:12 | 00:32 1:35:44 |
| Patrik Adebrandt Tumba-Mälarhöjden OK | Ej godk. | 12:04 12:04 | 01:58 14:02 | 13:53 27:55 | 05:17 33:12 | 02:23 35:35 | 52:39 | 4:55:21 5:48:00 | ||||||
| Johan Irbäck Tumba-Mälarhöjden OK | Ej godk. | 18:07 18:07 00:25 59:34 | 02:28 20:35 00:58 1:00:32 | 08:09 28:44 00:57 1:01:29 | 04:39 33:23 01:42 1:03:11 | 02:24 35:47 | 02:52 38:39 | 01:08 39:47 1:08:15 | 08:11 47:58 00:28 1:08:43 00:34 1:09:17 | 57:05 | 02:04 59:09 | |||
| Torbjörn Stenbeck Mälarö SOK | Ej godk. | 14:52 14:52 | 04:02 18:54 | 10:17 29:11 | 08:51 38:02 | 02:26 40:28 | 03:47 44:15 | 01:27 45:42 | 10:37 56:19 21:32 1:17:51 | |||||
| Stefan Lauri Haparanda OK | Ej godk. | 1:55:01 00:52 1:55:53 | ||||||||||||
| ÖPPEN 10 | 2600 meter | 16 anmälda | ||||||||||||
| 1 | Edit Snäll TMOK | 36:43 | 03:04 03:04 01:25 35:53 | 01:04 04:08 00:50 36:43 | 10:15 14:23 | 02:48 17:11 | 05:07 22:18 | 01:44 24:02 | 01:06 25:08 | 02:56 28:04 | 01:43 29:47 | 01:36 31:23 | 01:37 33:00 | 01:28 34:28 |
| 2 | Elina Sundqvist Tullinge SK | 39:20 | 02:22 02:22 02:05 38:25 | 00:51 03:13 00:55 39:20 | 08:57 12:10 | 02:23 14:33 | 05:49 20:22 | 01:46 22:08 | 01:04 23:12 | 04:18 27:30 | 01:42 29:12 | 02:18 31:30 | 02:59 34:29 | 01:51 36:20 |
| 3 | Veronica Köhler Tullinge SK | 42:04 | 03:08 03:08 01:43 41:11 | 00:57 04:05 00:53 42:04 | 11:28 15:33 | 02:42 18:15 | 06:19 24:34 | 01:40 26:14 | 01:07 27:21 | 03:41 31:02 | 01:42 32:44 | 02:02 34:46 | 02:27 37:13 | 02:15 39:28 |
| 4 | Andreas Besén Vakant | 43:27 | 02:35 02:35 01:47 42:46 | 01:00 03:35 00:41 43:27 | 08:50 12:25 | 02:16 14:41 | 05:44 20:25 | 01:40 22:05 | 01:30 23:35 | 06:40 30:15 | 02:39 32:54 | 03:07 36:01 | 02:45 38:46 | 02:13 40:59 |
| 5 | Tyra Kleijn Föreningen Södertälj | 45:26 | 03:16 03:16 01:55 43:57 | 01:34 04:50 01:29 45:26 | 13:01 17:51 | 02:18 20:09 | 06:34 26:43 | 02:11 28:54 | 01:21 30:15 | 03:31 33:46 | 01:54 35:40 | 02:19 37:59 | 02:11 40:10 | 01:52 42:02 |
| 6 | Emil Hössjer Haninge SOK | 46:44 | 03:13 03:13 03:27 45:57 | 01:02 04:15 00:47 46:44 | 09:57 14:12 | 02:35 16:47 | 06:49 23:36 | 01:42 25:18 | 01:36 26:54 | 05:07 32:01 | 02:19 34:20 | 02:38 36:58 | 02:25 39:23 | 03:07 42:30 |
| 7 | Niklas Sundqvist Tullinge SK | 48:26 | 03:08 03:08 01:53 47:33 | 01:03 04:11 00:53 48:26 | 13:21 17:32 | 02:56 20:28 | 06:43 27:11 | 02:47 29:58 | 01:53 31:51 | 04:58 36:49 | 02:12 39:01 | 02:35 41:36 | 02:01 43:37 | 02:03 45:40 |
| 8 | Hanna Gustafsson Järfälla OK | 48:44 | 03:36 03:36 02:24 47:45 | 01:09 04:45 00:59 48:44 | 11:53 16:38 | 03:02 19:40 | 07:33 27:13 | 03:42 30:55 | 01:26 32:21 | 03:10 35:31 | 02:21 37:52 | 02:22 40:14 | 02:46 43:00 | 02:21 45:21 |
| 9 | Cecilia Tarandi IFK Lidingö SOK | 49:33 | 02:57 02:57 02:10 48:24 | 01:10 04:07 01:09 49:33 | 10:59 15:06 | 03:12 18:18 | 07:21 25:39 | 02:40 28:19 | 01:46 30:05 | 04:19 34:24 | 04:40 39:04 | 02:11 41:15 | 02:55 44:10 | 02:04 46:14 |
| 10 | Mikaela Tarandi IFK Lidingö SOK | 49:41 | 03:19 03:19 02:23 48:50 | 01:08 04:27 00:51 49:41 | 11:32 15:59 | 02:30 18:29 | 08:02 26:31 | 02:16 28:47 | 01:19 30:06 | 04:38 34:44 | 02:57 37:41 | 04:09 41:50 | 02:29 44:19 | 02:08 46:27 |
| 11 | Ruben Wiijkmark Söders SOL Tyresö | 50:46 | 03:38 03:38 03:28 50:08 | 00:53 04:31 00:38 50:46 | 13:18 17:49 | 01:53 19:42 | 06:52 26:34 | 02:04 28:38 | 01:14 29:52 | 03:28 33:20 | 03:02 36:22 | 03:40 40:02 | 03:41 43:43 | 02:57 46:40 |
| 12 | Erica Perneby IFK Enskede | 51:38 | 03:42 03:42 02:07 50:28 | 01:20 05:02 01:10 51:38 | 13:33 18:35 | 03:09 21:44 | 06:48 28:32 | 01:51 30:23 | 01:05 31:28 | 05:02 36:30 | 02:33 39:03 | 02:52 41:55 | 02:40 44:35 | 03:46 48:21 |
| 13 | Lukas Hellerstedt IFK Lidingös Skid O OK | 1:09:40 | 05:22 05:22 05:31 1:08:32 | 01:19 06:41 01:08 1:09:40 | 20:22 27:03 | 04:53 31:56 | 06:28 38:24 | 04:09 42:33 | 02:01 44:34 | 04:56 49:30 | 02:08 51:38 | 04:36 56:14 | 03:57 1:00:11 | 02:50 1:03:01 |
| 14 | Jonas Gustafsson Järfälla OK | 1:11:03 | 04:02 04:02 03:40 1:08:37 | 01:23 05:25 02:26 1:11:03 | 18:14 23:39 | 04:30 28:09 | 09:05 37:14 | 07:23 44:37 | 01:50 46:27 | 04:19 50:46 | 03:54 54:40 | 03:30 58:10 | 03:34 1:01:44 | 03:13 1:04:57 |
| 15 | Simon Gustafsson Järfälla OK | 1:11:05 | 04:13 04:13 03:43 1:08:40 | 01:12 05:25 02:25 1:11:05 | 18:16 23:41 | 04:35 28:16 | 08:54 37:10 | 07:38 44:48 | 01:41 46:29 | 04:21 50:50 | 04:04 54:54 | 03:20 58:14 | 03:31 1:01:45 | 03:12 1:04:57 |
| Eirik Hellerstedt IFK Lidingös Skid O OK | Ej godk. | 05:23 05:23 | 01:33 06:56 1:06:43 01:27 1:08:10 | 20:14 27:10 | 04:53 32:03 | 06:13 38:16 | 04:05 42:21 | 01:52 44:13 | 03:53 48:06 | 03:33 51:39 | 04:47 56:26 | 02:31 58:57 |